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Informed Pregnancy Podcast

Informed Pregnancy Podcast

Fun and informative: Pregnancy, Postpartum, and Early Parenting

  • 40 minutes 47 seconds
    Ep. 503 No Warning with Zuleyma Santos

    What if the biggest threat to your health didn't come with a warning? Mother of two Zuleyma Santos had a pregnancy and postpartum journey that suddenly turned life altering, testing her strength and instincts.


    Connect with the guest:

    @inspirational.lifecoach

    motivationallifecoach.net

    Go Red for Women


    Grow with us on ⁠IP+⁠! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.

    ⁠Watch Growing with Garrett⁠

    ⁠Watch Growing with HeHe⁠


    Keep up with Dr. Berlin and Informed Pregnancy Media online!

    ⁠⁠⁠informedpregnancy.com⁠⁠⁠

    ⁠⁠⁠@doctorberlin⁠⁠⁠

    ⁠⁠⁠Youtube⁠⁠⁠

    ⁠⁠⁠LinkedIn⁠⁠⁠

    ⁠⁠⁠Facebook⁠⁠⁠

    ⁠⁠⁠X⁠⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    28 May 2026, 4:49 pm
  • 41 minutes 37 seconds
    Ep. 502: Three Different Births with Emilia Davis

    Originally from Sweden, Emilia Davis discusses her three dramatically different birth experiences: a highly medicalized first delivery, a planned home birth with a midwife, and going nearly 42 weeks with her third baby before a last minute decision changed everything.


    Connect with the guest:

    @emiliapods

    @emiliadavisphoto


    Grow with us on ⁠IP+⁠! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.

    ⁠Watch Growing with Garrett⁠

    ⁠Watch Growing with HeHe⁠


    Keep up with Dr. Berlin and Informed Pregnancy Media online!

    ⁠⁠⁠informedpregnancy.com⁠⁠⁠

    ⁠⁠⁠@doctorberlin⁠⁠⁠

    ⁠⁠⁠Youtube⁠⁠⁠

    ⁠⁠⁠LinkedIn⁠⁠⁠

    ⁠⁠⁠Facebook⁠⁠⁠

    ⁠⁠⁠X⁠⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    28 May 2026, 4:35 pm
  • 47 minutes 51 seconds
    Ep. 501: Unexpected Turns with Brisa Mahoney

    Los Angeles born naturopathic doctor Brisa Mahoney has a passion for fertility and pregnancy care. Things became deeply personal when her own journey required her to rethink her entire approach as her pregnancy went off course.


    Connect with the guest:

    @dr.brisamahoney

    @carenaturopathics


    Grow with us on ⁠IP+⁠! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.

    ⁠Watch Growing with Garrett⁠

    ⁠Watch Growing with HeHe⁠


    Keep up with Dr. Berlin and Informed Pregnancy Media online!

    ⁠⁠⁠informedpregnancy.com⁠⁠⁠

    ⁠⁠⁠@doctorberlin⁠⁠⁠

    ⁠⁠⁠Youtube⁠⁠⁠

    ⁠⁠⁠LinkedIn⁠⁠⁠

    ⁠⁠⁠Facebook⁠⁠⁠

    ⁠⁠⁠X⁠⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    28 May 2026, 4:33 pm
  • 45 minutes 31 seconds
    Ep. 500 The Unexpected with Dr. Elliot Berlin Part 2

    In a special 500th episode, Dr. Berlin opens up personally to discuss a recent unexpected major medical episode with guest host Jenna Pastuszek.


    Connect with the host:

    ⁠@thejennap⁠

    ⁠jennapastuszek.com⁠


    Informed Pregnancy Media and ⁠⁠Mahmee⁠⁠ present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.


    Start listening to ⁠⁠Episode 1: I Should Have Died⁠⁠ featuring Arianna Lasry


    Keep up with Dr. Berlin and Informed Pregnancy Media online!

    ⁠⁠informedpregnancy.com⁠⁠

    ⁠⁠@doctorberlin⁠⁠

    ⁠⁠Youtube⁠⁠

    ⁠⁠LinkedIn⁠⁠

    ⁠⁠Facebook⁠⁠

    ⁠⁠X⁠⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    21 May 2026, 6:48 pm
  • 41 minutes 16 seconds
    Ep. 500 The Unexpected with Dr. Elliot Berlin Part 1

    In a special 500th episode, Dr. Berlin opens up personally to discuss a recent unexpected major medical episode with guest host Jenna Pastuszek.


    Connect with the host:

    @thejennap

    jennapastuszek.com


    Grow with us on ⁠IP+⁠! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.

    ⁠Watch Growing with Garrett⁠

    ⁠Watch Growing with HeHe⁠


    Keep up with Dr. Berlin and Informed Pregnancy Media online!

    ⁠⁠⁠informedpregnancy.com⁠⁠⁠

    ⁠⁠⁠@doctorberlin⁠⁠⁠

    ⁠⁠⁠Youtube⁠⁠⁠

    ⁠⁠⁠LinkedIn⁠⁠⁠

    ⁠⁠⁠Facebook⁠⁠⁠

    ⁠⁠⁠X⁠⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    15 May 2026, 7:00 am
  • 52 minutes 28 seconds
    Ep. 499 Double Trouble with Sasha Bessonova

    Sasha Bessonova crossed continents, cultures, and different medical systems after growing up in Russia. Finding herself pregnant with identical twins in Los Angeles, her story is one of inherited birth trauma and late pregnancy pressure as her doctors pressed for a scheduled delivery date (but her babies had other plans).


    Connect with the guest:

    @sashabessonova


    Grow with us on ⁠IP+⁠! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.

    ⁠Watch Growing with Garrett⁠

    ⁠Watch Growing with HeHe⁠


    Keep up with Dr. Berlin and Informed Pregnancy Media online!

    ⁠⁠⁠informedpregnancy.com⁠⁠⁠

    ⁠⁠⁠@doctorberlin⁠⁠⁠

    ⁠⁠⁠Youtube⁠⁠⁠

    ⁠⁠⁠LinkedIn⁠⁠⁠

    ⁠⁠⁠Facebook⁠⁠⁠

    ⁠⁠⁠X⁠⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    19 February 2026, 8:00 am
  • 37 minutes 30 seconds
    Ep. 498 Reclaiming Agency Through Birth with Jenna Konrady

    Adopted at birth, Jenna Konrady grew up with a strong sense of purpose and family. Now she's approaching birth in a way that's informed, intentional, and fully in charge. Her home birth story is a blue print for reclaiming agency through birth.


    Connect with the guest:

    @jennawysocki


    Grow with us on ⁠IP+⁠! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.

    ⁠Watch Growing with Garrett⁠

    ⁠Watch Growing with HeHe⁠


    Keep up with Dr. Berlin and Informed Pregnancy Media online!

    ⁠⁠⁠informedpregnancy.com⁠⁠⁠

    ⁠⁠⁠@doctorberlin⁠⁠⁠

    ⁠⁠⁠Youtube⁠⁠⁠

    ⁠⁠⁠LinkedIn⁠⁠⁠

    ⁠⁠⁠Facebook⁠⁠⁠

    ⁠⁠⁠X⁠⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    12 February 2026, 8:00 am
  • 49 minutes 40 seconds
    Ep. 497 Fitness in Pregnancy & Postpartum

    What if the way we prepare women for pregnancy, birth, and recovery is fundamentally broken? Alex Redelico and Dara Cook come together from two high performance worlds to challenge fear based narratives around perinatal fitness.


    Connect with the guests:

    @expectfit

    @alexredfit

    expect.fit

    Expect Fitness Module on IP+


    Grow with us on ⁠IP+⁠! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.

    ⁠Watch Growing with Garrett⁠

    ⁠Watch Growing with HeHe⁠


    Keep up with Dr. Berlin and Informed Pregnancy Media online!

    ⁠⁠⁠informedpregnancy.com⁠⁠⁠

    ⁠⁠⁠@doctorberlin⁠⁠⁠

    ⁠⁠⁠Youtube⁠⁠⁠

    ⁠⁠⁠LinkedIn⁠⁠⁠

    ⁠⁠⁠Facebook⁠⁠⁠

    ⁠⁠⁠X⁠⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    5 February 2026, 8:00 am
  • 37 minutes 17 seconds
    Ep. 496 The Birth of Informed Pregnancy Media

    Today...I'm my own guest, and I wanted to share a bit about my personal story and the inspiration behind my work. Starting out in emergency medicine in New York City, I eventually moved into family centered care. From personal experience and unanswered questions, I have always been driven by a deep discomfort with the lack of choice and context many people are given during pregnancy and birth. From podcasts, documentaries, and courses to founding a wellness practice and a growing media platform, I've designed offerings with the goal of helping people make informed, empowered choices.


    Connect with me! @doctorberlin


    Grow with us on ⁠IP+⁠! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.

    ⁠Watch Growing with Garrett⁠

    ⁠Watch Growing with HeHe⁠


    Keep up with Dr. Berlin and Informed Pregnancy Media online!

    ⁠⁠⁠informedpregnancy.com⁠⁠⁠

    ⁠⁠⁠@doctorberlin⁠⁠⁠

    ⁠⁠⁠Youtube⁠⁠⁠

    ⁠⁠⁠LinkedIn⁠⁠⁠

    ⁠⁠⁠Facebook⁠⁠⁠

    ⁠⁠⁠X⁠⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    29 January 2026, 8:00 am
  • 45 minutes 11 seconds
    Ep. 495 Postpartum with Amanda Nordelius & John Russell

    After an unplanned home breech birth, international songwriting couple Amanda Nordelius and John Russell return to discuss the postpartum experience.


    Connect with the guests:

    gluten-freemusic.com


    Grow with us on ⁠IP+⁠! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.

    ⁠Watch Growing with Garrett⁠

    ⁠Watch Growing with HeHe⁠


    Keep up with Dr. Berlin and Informed Pregnancy Media online!

    ⁠⁠⁠informedpregnancy.com⁠⁠⁠

    ⁠⁠⁠@doctorberlin⁠⁠⁠

    ⁠⁠⁠Youtube⁠⁠⁠

    ⁠⁠⁠LinkedIn⁠⁠⁠

    ⁠⁠⁠Facebook⁠⁠⁠

    ⁠⁠⁠X⁠⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    22 January 2026, 8:00 am
  • 49 minutes 19 seconds
    Ep. 494 Navigating Toddler Behavior with Devon Kuntzman

    Intense meltdowns are part of the parenthood experience. As toddlers test our limits, our nervous systems activate and we begin wondering if we're terrible parents. Child development and child behavior specialist Devon Kuntzman discusses how parents can better navigate and understand those moments, reframe their child's behavior, and work toward helping them build long term emotional resilience.


    Connect with the guest:

    @transformingtoddlerhood

    transformingtoddlerhood.com


    Grow with us on ⁠IP+⁠! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.

    ⁠Watch Growing with Garrett⁠

    ⁠Watch Growing with HeHe⁠


    Keep up with Dr. Berlin and Informed Pregnancy Media online!

    ⁠⁠⁠informedpregnancy.com⁠⁠⁠

    ⁠⁠⁠@doctorberlin⁠⁠⁠

    ⁠⁠⁠Youtube⁠⁠⁠

    ⁠⁠⁠LinkedIn⁠⁠⁠

    ⁠⁠⁠Facebook⁠⁠⁠

    ⁠⁠⁠X⁠⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    14 January 2026, 11:00 pm
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