- 40 minutes 47 secondsEp. 503 No Warning with Zuleyma Santos
What if the biggest threat to your health didn't come with a warning? Mother of two Zuleyma Santos had a pregnancy and postpartum journey that suddenly turned life altering, testing her strength and instincts.
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Grow with us on IP+! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.
Keep up with Dr. Berlin and Informed Pregnancy Media online!
Learn more about your ad choices. Visit megaphone.fm/adchoices
28 May 2026, 4:49 pm - 41 minutes 37 secondsEp. 502: Three Different Births with Emilia Davis
Originally from Sweden, Emilia Davis discusses her three dramatically different birth experiences: a highly medicalized first delivery, a planned home birth with a midwife, and going nearly 42 weeks with her third baby before a last minute decision changed everything.
Connect with the guest:
Grow with us on IP+! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.
Keep up with Dr. Berlin and Informed Pregnancy Media online!
Learn more about your ad choices. Visit megaphone.fm/adchoices
28 May 2026, 4:35 pm - 47 minutes 51 secondsEp. 501: Unexpected Turns with Brisa Mahoney
Los Angeles born naturopathic doctor Brisa Mahoney has a passion for fertility and pregnancy care. Things became deeply personal when her own journey required her to rethink her entire approach as her pregnancy went off course.
Connect with the guest:
Grow with us on IP+! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.
Keep up with Dr. Berlin and Informed Pregnancy Media online!
Learn more about your ad choices. Visit megaphone.fm/adchoices
28 May 2026, 4:33 pm - 45 minutes 31 secondsEp. 500 The Unexpected with Dr. Elliot Berlin Part 2
In a special 500th episode, Dr. Berlin opens up personally to discuss a recent unexpected major medical episode with guest host Jenna Pastuszek.
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Informed Pregnancy Media and Mahmee present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.
Start listening to Episode 1: I Should Have Died featuring Arianna Lasry
Keep up with Dr. Berlin and Informed Pregnancy Media online!
Learn more about your ad choices. Visit megaphone.fm/adchoices
21 May 2026, 6:48 pm - 41 minutes 16 secondsEp. 500 The Unexpected with Dr. Elliot Berlin Part 1
In a special 500th episode, Dr. Berlin opens up personally to discuss a recent unexpected major medical episode with guest host Jenna Pastuszek.
Connect with the host:
Grow with us on IP+! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.
Keep up with Dr. Berlin and Informed Pregnancy Media online!
Learn more about your ad choices. Visit megaphone.fm/adchoices
15 May 2026, 7:00 am - 52 minutes 28 secondsEp. 499 Double Trouble with Sasha Bessonova
Sasha Bessonova crossed continents, cultures, and different medical systems after growing up in Russia. Finding herself pregnant with identical twins in Los Angeles, her story is one of inherited birth trauma and late pregnancy pressure as her doctors pressed for a scheduled delivery date (but her babies had other plans).
Connect with the guest:
Grow with us on IP+! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.
Keep up with Dr. Berlin and Informed Pregnancy Media online!
Learn more about your ad choices. Visit megaphone.fm/adchoices
19 February 2026, 8:00 am - 37 minutes 30 secondsEp. 498 Reclaiming Agency Through Birth with Jenna Konrady
Adopted at birth, Jenna Konrady grew up with a strong sense of purpose and family. Now she's approaching birth in a way that's informed, intentional, and fully in charge. Her home birth story is a blue print for reclaiming agency through birth.
Connect with the guest:
Grow with us on IP+! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.
Keep up with Dr. Berlin and Informed Pregnancy Media online!
Learn more about your ad choices. Visit megaphone.fm/adchoices
12 February 2026, 8:00 am - 49 minutes 40 secondsEp. 497 Fitness in Pregnancy & Postpartum
What if the way we prepare women for pregnancy, birth, and recovery is fundamentally broken? Alex Redelico and Dara Cook come together from two high performance worlds to challenge fear based narratives around perinatal fitness.
Connect with the guests:
Grow with us on IP+! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.
Keep up with Dr. Berlin and Informed Pregnancy Media online!
Learn more about your ad choices. Visit megaphone.fm/adchoices
5 February 2026, 8:00 am - 37 minutes 17 secondsEp. 496 The Birth of Informed Pregnancy Media
Today...I'm my own guest, and I wanted to share a bit about my personal story and the inspiration behind my work. Starting out in emergency medicine in New York City, I eventually moved into family centered care. From personal experience and unanswered questions, I have always been driven by a deep discomfort with the lack of choice and context many people are given during pregnancy and birth. From podcasts, documentaries, and courses to founding a wellness practice and a growing media platform, I've designed offerings with the goal of helping people make informed, empowered choices.
Connect with me! @doctorberlin
Grow with us on IP+! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.
Keep up with Dr. Berlin and Informed Pregnancy Media online!
Learn more about your ad choices. Visit megaphone.fm/adchoices
29 January 2026, 8:00 am - 45 minutes 11 secondsEp. 495 Postpartum with Amanda Nordelius & John Russell
After an unplanned home breech birth, international songwriting couple Amanda Nordelius and John Russell return to discuss the postpartum experience.
Connect with the guests:
Grow with us on IP+! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.
Keep up with Dr. Berlin and Informed Pregnancy Media online!
Learn more about your ad choices. Visit megaphone.fm/adchoices
22 January 2026, 8:00 am - 49 minutes 19 secondsEp. 494 Navigating Toddler Behavior with Devon Kuntzman
Intense meltdowns are part of the parenthood experience. As toddlers test our limits, our nervous systems activate and we begin wondering if we're terrible parents. Child development and child behavior specialist Devon Kuntzman discusses how parents can better navigate and understand those moments, reframe their child's behavior, and work toward helping them build long term emotional resilience.
Connect with the guest:
Grow with us on IP+! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.
Keep up with Dr. Berlin and Informed Pregnancy Media online!
Learn more about your ad choices. Visit megaphone.fm/adchoices
14 January 2026, 11:00 pm - More Episodes? Get the App