The Christian Habits Podcast

Barb Raveling

Starting good habits. Stopping bad habits. Biblical transformation through the renewing of the mind.

  • 38 minutes 11 seconds
    Emerson Eggerichs: Why You Feel Unloved in Marriage (and How to Feel Loved)
    26 March 2026, 6:00 pm
  • 3 minutes 25 seconds
    New Series: How to Renew Your Mind So You Can Actually Change

    Have you ever wondered:

    "I've been a Christian for years… why am I still struggling with this?"

    Maybe there's a habit you can't seem to break. Or an emotion that keeps showing up—anxiety, anger, insecurity, envy, or discouragement.

    Many of us want to change, but we're not sure how. And sometimes we even know how to renew our minds—but we can't seem to make ourselves do it consistently.

    In this short episode, I introduce a brand new 4-part YouTube series called How to Renew Your Mind So You Can Actually Change. In the series, I explain what renewing the mind really means and share practical tools you can use to partner with God for real change.

    If you'd like to watch the first video in the series, you can find it on YouTube by searching:

    "Barb Raveling renew your mind."

    Over the next few weeks, I also invite you to join me in a simple renewing-your-mind project. Choose one area of your life where you'd like to see change—an emotion, a habit, or a situation that keeps upsetting you—and begin noticing the thoughts that go through your mind when that struggle appears.

    When the emotion rises or the urge for the habit shows up, pause and ask yourself:

    "What am I thinking right now?"

    That awareness is the first step in renewing your mind.

    New videos in the series will release each Saturday, and I hope you'll follow along as we learn to partner with God for transformation.

    7 March 2026, 7:30 pm
  • 28 minutes 39 seconds
    Joshua Becker: How Minimalism Brings Us Closer to God

    What if clutter isn't just about having too much stuff—but about what's quietly pulling us away from the things that matter most to us? In today's episode, I visit with Joshua Becker, bestselling author and founder of Becoming Minimalist, about how clutter affects our lives and our faith.

    We explore why change feels so hard, how clutter quietly distracts us from spiritual growth, and why Jesus' teachings on possessions are an invitation—not a burden.

    If you've ever felt stuck, distracted, or weighed down by "too much"—this conversation you and give you practical next steps.

    10 February 2026, 3:00 pm
  • 28 minutes 54 seconds
    Gary Chapman: 5 Love Language That Build Relationships

    Do you ever feel like you're trying to love someone well—but it doesn't seem to be working? Maybe you're putting in effort, but the other person still feels distant, unappreciated, or unexcited about the relationship. In this episode, I talk with Dr. Gary Chapman about why that happens, how love languages go deeper than we often realize, and what actually helps people feel truly loved. Gary gives practical advice for improving all types of relationships.

    28 January 2026, 3:00 pm
  • 21 minutes 22 seconds
    What If I Never Actually Change?

    Have you ever felt like change just isn't possible for you?

    In this episode, we talk about the lie "I'll never change"—why it feels so true, where it comes from, and what the Bible says instead. We'll explore how God brings transformation gradually, why slow progress still matters, and how to stay hopeful when growth feels frustrating.

    This episode is for anyone who's tired of trying, discouraged by past failure, or quietly wondering if this is just how life will always be.

    You'll also have a change to renew your mind about this lie while you're listening to the podcast through Scripture meditation, truth journaling, and the Hopelessness questions from the Renewing of the Mind Project.

    14 January 2026, 3:00 pm
  • 10 minutes 49 seconds
    Lie: This Year Will Be Different... Right?

    If you've ever started a new year full of hope only to feel discouraged weeks later, this episode is for you. We unpack the belief "this year will be different," why it usually doesn't work, and what actually helps change stick. You'll hear practical ideas, spiritual perspective, and encouragement for taking a slower, wiser, and more grace-filled approach to your goals this year.

    Full show notes and links at barbraveling.com.

    30 December 2025, 2:00 pm
  • 15 minutes 17 seconds
    Belief: It Shouldn't Be This Hard to Change

    If you've ever thought "it shouldn't be this hard to change," this episode will encourage you. In today's episode of the Christian Habits Podcast, we'll look at where this lie comes from, why real change feels so difficult, and what the Bible says about transformation. I'll also walk you through practical questions you can use to renew your mind and find hope in your struggle.

    12 December 2025, 3:15 pm
  • 15 minutes
    Lie: I Want to Do This (So I Should)

    Do you ever feel like your desires are calling the shots in your daily decisions? In this episode, we tackle the lie: "I want this… so I should have it." We'll look at why desire can't be your decision-maker, how culture feeds this mindset, and what Scripture says about living by design instead of impulse. As you listen, you'll have a chance to renew your mind and learn practical ways to say no to the habits that keep pulling you off track.

    20 November 2025, 4:00 pm
  • 32 minutes 1 second
    How to Develop a Consistent Quiet Time - Interview with Coffee and Bible Time
    22 October 2025, 2:00 pm
  • 32 minutes 7 seconds
    Encore: 10 Tips to Achieve Your Goals with Dr. Melanie Wilson

    Do you ever set goals and fail to reach them? On today's podcast, we'll discuss ten tips to help you achieve your goals. I've asked my friend and fellow podcaster/author, Dr. Melanie Wilson, to help me with this episode as she is the master at completing goals!

    I also share about my new course on how to overcome procrastination. You can find out more about that here: How to Stop Procrastinating Course.

    Tips to Help You Achieve Your Goals
    1. Develop a routine.
    2. Make it easy.
    3. Make a plan for dealing with obstacles.
    4. Find ways to make it fun
    5. Keep your why in front of you.
    6. Let go of perfectionism.
    7. Be a good coach to yourself.
    8. Renew your mind when necessary.
    9. Gain support.
    10. Conquer procrastination.
    Resources We Talked About on the Podcast
    2 October 2025, 11:00 am
  • 21 minutes 18 seconds
    10 Lies That Make Us Procrastinate
    18 September 2025, 4:00 pm
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