- 1 hour 20 minutesU.S. tops Chile as youth movement continues | LIVE reaction
Alexi Lalas, David Mosse, and Stu Holden are back with a LIVE episode of State of the Union! The USA picked up their 2nd straight win of the international fall window, defeating Chile 4-2. Sebastian Berhalter, Julian Hall, Chris Richards, and Mathis Albert all got on the scoresheet for the USA in the big win. With his goal, Mathis Albert became the youngest goalscorer in the history of the US Men’s National Team. Alexi, Mosse, and Stu break down all the action including which of the youngsters stood out the most and if any progress was made in our great goalkeeper hunt. We then look ahead to Saturday’s match with Mexico and give some love to Cavan Sullivan who starred in a substitute appearance. After wrapping up the USA win, the guys recap action from the CONCACAF Nations League that saw Curaçao and Haiti build off their World Cup appearances with wins. Then we recap the UEFA Nations League that saw Jürgen Klopp’s Germany fall to Greece, Michael Olise give France a winner over Belgium, Lamine Yamal star for Spain, and Harry Kane bag another goal for England. In #AskAlexi, we discuss what impact Manchester City’s recent controversy could have on Cavan Sullivan joining the club and debate which of these young USA players is most likely to make an impact in the CONCACAF Nations League. We finish with One for the Road, where Alexi poses the question: which position has the smartest soccer players?
CHAPTERS:
0:00 - Intro
1:48 - USA defeat Chile 4-2 in 2nd straight fall window win
6:30 - Sebastian Berhalter USMNT MVP?
9:05 - Is Gio Reyna a pillar of this team?
10:15 - Who do you start vs Mexico in goal?
21:15 - Has Julian Hall been the most impressing youngster?
23:51 - Cavan Sullivan looking Messi-esque
27:50 - Buying stock in Cavan Sullivan OR Gilberto Mora?
31:13 - CONCACAF Nations League: What is wrong with Costa Rica?
36:04 - Olise, Yamal and Kane star in UEFA Nations League
57:25 - #AskAlexi: What should be Man City's punishment & impact on Cavan Sullivan
65:50 - #AskAlexi: What young USA players can start in the Nations League
71:52 - One for the Road: Who are the smartest soccer players?Learn more about your ad choices. Visit podcastchoices.com/adchoices
30 September 2026, 4:34 am - 57 minutes 13 secondsUSA youth begins new era with win over Peru | LIVE reaction
The United States Men’s National Team is BACK! Alexi Lalas and David Mosse react to their 4-1 win over Peru. Head coach Mauricio Pochettino handed out 11 debut caps for the next wave of youth for the red, white, and blue. Who stood out with Julian Hall and Justin Ellis bagging their first goals for the national team. Elsewhere, CONCACAF Nations League action rolls on as does UEFA Nations League as Lamine Yamal and Spain topped England in Wembley. Is Mosse worried about Brazil? Make sure to tune in after the next USA match against Chile on Tuesday.
CHAPTERS:
0:00 - Intro
1:25 - USMNT Starting XI: Who stood out?
3:15 - Grading Cavan Sullivan, Julian Hall and the debuts
14:32 - Are we done with Matt Freese?
15:49 - Pochettino says he wishes he was “more involved” with Balogun red card
21:10 - CONCACAF Nations League Madness
23:03 - UEFA Nations League: Haaland bags a brace as Manchester City issues loom
34:04 - #AskAlexi: USMNT Ballon D’or and has Pulisic’s ship sailed?
42:28 - One For The Road: Harry Kane wants to kick in NFLLearn more about your ad choices. Visit podcastchoices.com/adchoices
27 September 2026, 12:32 am - 1 hour 48 secondsAlexi's USMNT Starting XI, U.S. Weekend Stock Watch
Alexi Lalas and David Mosse are back with a LIVE episode of State of the Union! We start today’s show with a Stock Up and Stock Down from USA internationals around the world. Christian Pulisic finally got back on the scoresheet for Milan in a 3-0 win, Cavan Sullivan continued his ridiculous form with a goal in 4-3 comeback win for Philadelphia and in the process broke the record for most regular season assists by a teenager in a single MLS season. On the negative side, Ricardo Pepi went down with an injury once more for PSV and was taken off the international roster for the fall window. Tim Weah saw red for Marseille as they fell 2-1 to PSG and down to 17th in the Ligue 1 table. We then reveal Alexi’s projected USMNT starting XI for the coming fall window which features MANY young stars including Cavan Sullivan, Adri Mehmeti, and Julian Hall. In #AskAlexi, Alexi and Mosse debate which current dual-nationals on the USMNT roster would feature for their *other* country. And in One for the Road, the guys go through the pros and the cons of the USA having such a young roster for this international window.
CHAPTERS:
0:00: Intro
2:46 - USA Weekend Stock Watch
3:18 - USA Stock Up: Pulisic finally scores, Sullivan breaks a record
13:18 - USA Stock Down: Weah sees red, Pepi hurt again
21:09 - Alexi's USA fall window starting XI
27:37 - What would we consider a successful window for Pochettino and Co?
29:50 - Messi's swan song and the UEFA Nations League
34:44 - #AskAlexi: The other side of USA dual-nationals, Johnny playing for Brazil?
46:17 - One for the Road: Pros and Cons of a young rosterLearn more about your ad choices. Visit podcastchoices.com/adchoices
21 September 2026, 11:36 pm - 59 minutes 42 secondsA New Era Begins: Grading Pochettino's First Post-World Cup U.S. Squad
Alexi Lalas and David Mosse are back with a LIVE episode of State of the Union! The first post 2026 FIFA World Cup USA roster was announced and it is full of young and exciting players! Alexi and Mosse are joined by former USMNT player Sacha Kljestan to break down the squad. The highlight of this roster was the inclusion of 16-year-old Cavan Sullivan and the absence of Christian Pulisic. The three discuss Sacha’s favorite USMNT prospects currently playing in MLS and debate what Pochettino should do at the goalkeeper position. After Sacha says goodbye, Alexi and Mosse wrap up all the Europa League action that saw Chris Richards score for Crystal Palace and Weston McKennie add an assist for Juventus. Tyler Adams and Bournemouth took down Pellegrino Matarazzo and Real Sociedad in a battle of Yanks. We then preview the upcoming Madrid Derby before getting to #AskAlexi where we discuss whether these coming international window matches are must wins and if Alexi could beat Zlatan in a race. We end the show with One for the Road where Alexi and Mosse break down Cavan Sullivan’s pre-game playlist.
CHAPTERS:
0:00 - Intro
1:18 - Mauricio Pochettino drops 28-man fall window roster
2:51 - Sacha Kljestan joins the show!
6:22 - Cavan Sullivan in, Christian Pulisic out
11:39 - What are we going to do at goalkeeper?
20:51 - Who is the face of the USMNT?
22:10 - Sacha's MLS thoughts: MLS Cup favorites & best rivalry?
29:22 - Europa League wrap-up: Richards scores, McKennie assists
35:23 - Previewing the Madrid Derby: Why didn't Johnny make the roster?
30:04 - #AskAlexi: Zlatan vs Alexi... Who wins in a race?
46:32 - One for the Road: Cavan Sullivan's pregame tunesLearn more about your ad choices. Visit podcastchoices.com/adchoices
18 September 2026, 12:31 am - 1 hour 2 minutesBurning U.S. Soccer questions ahead of window & The Cavan Sullivan hype is real
Alexi Lalas and David Mosse are back with a LIVE episode of State of the Union! We begin the show with burning questions surrounding the USMNT as the first post-World Cup international window is rapidly approaching, and we start with the question on everyone’s mind: Will Cavan Sullivan be called up? Furthermore, how many young players overall will we see on this next international roster and what are we going to do at the GK position? We then move to Christian Pulisic who, in the face of comments from both USMNT manager Mauricio Pochettino and AC Milan manager Ruben Amorim, provided a key assist as Milan came back from a 2-0 deficit to draw Lazio 2-2 on the weekend. Malik Tillman, Sebastian Berhalter and Jack McGlynn also had strong performances this past weekend while stateside, Lionel Messi and Antoine Griezmann continued their scorching forms. In #AskAlexi, we discuss why MLS still sees some less than ideal crowd sizes despite the abundance of talent and in One For the Road, Alexi brings us along on his journey to a college soccer match.
CHAPTERS:
0:00 - Intro
1:59 - U.S. Soccer Burning questions
4:39 - Burning Questions: Are we calling up Cavan Sullivan?
15:16 - Burning Questions: What do we do with our goalkeepers?
17:53 - Burning Questions: What's going on with Christian Pulisic?
24:49 - U.S. Abroad: Pulisic and Tillman assist, Berhalter and McGlynn score
34:24 - Controversy in the Manchester Derby
43:08 - #AskAlexi: MLS crowd sizes & Antoine Griezmann MVP push
49:08 - One For The Road: Alexi's college soccer night outLearn more about your ad choices. Visit podcastchoices.com/adchoices
14 September 2026, 11:35 pm - 1 hour 6 minutesAlexi's Ballon d'Or Ballot, Champions League is BACK, do you REALLY need to play in Europe?
Alexi Lalas and David Mosse are back with a LIVE episode of State of the Union! The 2026 Ballon D’or top 30 finalists have been announced, and we go through all the names and pick out our biggest surprises, snubs and more. Alexi then reveals his personal top 10 Ballon D’or ballot before we give Rose Lavelle her flowers for being the only American nominated for the Ballon d'Or Féminin. After, Alexi and Mosse break down the return of the Champions League, that saw Real Madrid top Inter Milan, Liverpool beat Atletico Madrid and Arsenal just hold off Napoli. Looking ahead to the weekend, AC Milan meets Lazio as Christian Pulisic watch continues and in the Bundesliga, Malik Tillman takes on Noahkai Banks. In #AskAlexi, Alexi goes deep on the very best and the very worst of US soccer and in One for the Road, we tip our cap to USMNT legend, Eric Wynalda, who just took a manager stop in Estonia.
CHAPTERS:
0:00 - Intro
2:33 - 2026 Ballon D'or top 30 finalists revealed
11:10 - Alexi's Ballon D'or ballot: Will Messi win another?
22:53 - The Champions League is BACK: Erling Haaland, Martin Ødegaard dominate
30:04 - Alex Freeman's UCL Debut: Does playing in Europe REALLY matter?
34:21 - 3 can't miss matches USMNT matches: Musah battles Lazio
42:32 - #AskAlexi: The best and worst of US Soccer
53:42 - One For The Road: Eric Wynalda the managerLearn more about your ad choices. Visit podcastchoices.com/adchoices
10 September 2026, 12:11 am - 1 hour 56 secondsMauricio Pochettino's 2030 World Cup Plan + Noahkai Banks' decision
Alexi Lalas and David Mosse are back with a LIVE episode of State of the Union! We begin the show with a guest appearance from FOX Sports soccer writer, Doug McIntyre, to break down the upcoming international window and what we should expect from Mauricio Pochettino and the USMNT. Alexi, Doug, and Mosse discuss what young phenoms we could potentially see get a roster call up and all the latest with dual-national Noahkai Banks. After, Alexi and Mosse discuss the biggest matches from around Europe including a Juventus-AC Milan battle that saw neither Weston McKennie nor Christian Pulisic take the field. Elsewhere in Europe, Gio Reyna and Ricardo Pepi found the net for Strasbourg and PSV respectfully while Arsenal and Chelsea met in a massive early season Premier League battle. Alexi and Mosse preview the returning Champions League and highlight some of the biggest matches coming in matchday 1. In MLS, Cavan Sullivan scored again, prompting a question in #AskAlexi about whether Sullivan really is that good or if he success is due to playing in MLS. To wrap the show up in One for the Road, Alexi and Mosse discuss a time keeping disasterclass from the world of college football.
CHAPTERS:
0:00 - Intro
2:36 - Doug McIntyre joins the show after speaking with Mauricio Pochettino
11:47 - Has the tenor changed on Noahkai Banks?
20:30 - What is the future of the goalkeeping position for the USMNT?
22:52 - U.S Abroad: McKennie, Pulisic STILL out
27:30 - Ricardo Pepi scores… can he catch Folarin U.S. Abroad: Balogun this window?
33:06 - CHAMPIONS LEAGUE IS BACK
35:00 - #AskAlexi: Is Poch right? Too much pressure of Cavan Sullivan?
48:29 - One For The Road: Mosse addresses stoppage time in Michigan michigasLearn more about your ad choices. Visit podcastchoices.com/adchoices
8 September 2026, 12:01 am - 1 hour 10 minutesCavan Sullivan Interview: U.S. Future & Man City Plan + Balogun & Dest Transfer Drama
To kick off this jam-packed episode, Alexi Lalas is joined by Philadelphia Union and American wunderkind Cavan Sullivan. The duo dive into the Union’s insane run, his recent rescinded red card, the bleach blond hairstyle, playing with his brothers growing up, his relationship with Manchester City, Clint Dempsey, Messi and so much more.
Alexi and David Mosse then recap a wild transfer market for Folarin Balogun and Sergiño Dest. Who was at fault for the collapsed Everton deal and did Dest make a mistake turning down a move to Fulham?
In #AskAlexi, the guys give Nashville their due before celebrating MLS’s return to the U.S. Open Cup.
To wrap the show, the guys debate if EPL coverage is too English in America.CHAPTERS:
0:00 - Intro
2:22 - Cavan Sullivan on his hairstyle
13:34 - Cavan Sullivan on USMNT at 2026 FIFA World Cup
15:43 - Cavan Sullivan on relationship with Manchester City
17:29 - Cavan Sullivan on Messi, Dempsey & more
28:02 - Flo Balogun’s WILD transfer deadline day
34:56 - Sergiño Dest’s mistake?
42:04 - U.S. Abroad: Worried about Jedi Robinson or Chris Richards? Pulsic & Musah vs McKennie.
47:05 - #AskAlexi: Nashville on FIRE & US. Open Cup return
55:58 - One For the Road: Soccer coverage Too English?Learn more about your ad choices. Visit podcastchoices.com/adchoices
3 September 2026, 4:00 am - 1 hour 18 minutesWill We EVER See Another Lionel Messi? + Top 5 Messi Moments
The GOAT has hung up his international boots. Alexi Lalas and David Mosse dive into the greatest international career in history as Lionel Messi calls it quits for Argentina. The duo poses the questions: Will we ever see another Messi & without Ronaldo… would we have seen Messi reach these heights? Alexi also power ranks Messi’s all-time moments on the world’s biggest stage.
Elsewhere in MLS, Cavan Sullivan and Neil Pierre keep scoring, Chucky Lozano got on the scoresheet in the loss to San Diego and should we be talking up Brian Schwake more for the national team?
In U.S. Abroad, Yunus Musah and Sergiño Dest continued their comeback tours, while Jurgen Klopp looks to poach NNoahkai Banks. Do we like Everton as a landing spot for Folarin Balogun?
CHAPTERS:
0:00 - Intro
3:44 - Will we ever see another Messi?
11:24 - Power Ranking Messi’s Moments
17:02 - Cavan Sullivan continues to star
20:20 - Should Brian Schwake get a callup from Mauricio Pochettino?
26:31 - Panic Button on Chris Richards?
29:43 - Folarin Balogun to Everton
39:02 - Musah and Dest comeback tours
44:39 - #AskAlexi: How does the U.S. produce a Rodri?
49:55 - One For The Road: U.S. Soccer nears takeover of U.S. Youth Soccer
63:17 - Every Messi FIFA World Cup GoalLearn more about your ad choices. Visit podcastchoices.com/adchoices
1 September 2026, 1:00 am - 1 hour 16 minutesRebecca Lowe on World Cup with Zlatan, Alexi & Henry + the NEW face of U.S. Soccer
Alexi Lalas and David Mosse are joined by the legendary Rebecca Lowe to go behind the curtain on the 2026 FIFA World Cup studio production alongside Thierry Henry and Zlatan Ibrahimović! Rebecca breaks down her favorite memories from this summer, the English perspective on American players, managers and owners in the EPL and what it was like to act on the set ofTed Lasso. Then, Alexi and Mosse preview a packed U.S. weekend abroad—featuring Yunus Musah, Christian Pulisic, Malik Tillman, and Noahkai Banks—and ask the big question: Who is truly the face of the USMNT right now?
Finally, in #AskAlexi, the guys analyze Chris Richards at Crystal Palace and wrap up with a review of the IndyCar Freedom 250 in D.C.CHAPTERS:
0:00 - Intro
3:24 - Rebecca Lowe joins the show & hosting the 2026 FIFA World Cup
14:11 - Rebecca Lowe on Arsenal repeat title bid
18:29 - Rebecca Lowe on Americans in EPL + growth of game in USA
33:11 - U.S. Abroad: Malik Tillman the new face of USMNT?
42:10 - U.S. Abroad: Is Yunus Musah BACK?
52:38 - MLS should get more credit for player development
56:50 - #AskAlexi: Breaking Down Chris Richards’ start to EPL season
65:00 - One For The Road: Freedom 250 recapLearn more about your ad choices. Visit podcastchoices.com/adchoices
27 August 2026, 4:00 am - 1 hour 15 minutesU.S Abroad Recap: Balogun To Barca, Spurs, Or Villa + Cavan Sullivan the new Christian Pulisic?
Stu Holden and David Mosse dive into all things red, white and blue soccer. Up first, Stu gives his take on Mauricio Pochettino staying through the 2030 World Cup. What is up next for the leadership of U.S. Soccer? The duo then dives into a packed weekend of Americans abroad. Will Folarin Balogun make the jump to EPL or LaLiga? Elsewhere, Gianluca Busio and Tim Weah captained their sides while Yunus Musah made his long awaited return to the starting XI at AC Milan. In #AskAlexi, Mosse and Stu dive into the wunderkind, Cavan Sullivan. Is he the next Christian Pulisic? To wrap the show, the guys recap the MLS weekend where Josh Sargent and Co. topped Messi and Miami + MLS looking into expanding the playoffs. Is B.J. Callaghan a USA coaching candidate of the future?
CHAPTERS:
0:00 - Intro
3:50 - What is next for Mauricio Pochettino this cycle?
15:01 - Flo Balogun and Barcelona
18:44 - Captain Tim Weah & leadership missing at the 2026 FIFA World Cup
23:46 - Yunus Musah BACK?
28:08 - Who is the face of this USMNT?
31:00 - Pepi and Dest score, too good for PSV?
33:07 - USA in EPL: Chris Richards and Tyler Adams adapt to new roles
52:23 - #AskAlexi: Cavan Sullivan the next Christian Pulisic?
65:00 - One For The Road: MLS Playoff expansionLearn more about your ad choices. Visit podcastchoices.com/adchoices
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