• 31 minutes 22 seconds
    220's January 2016 podcast
    Dave Scott shares his top training and racing tips, we get some inspiration from septuagenarian triathlete Daphne Belt, and more. To find out more, visit http://www.220triathlon.com
    26 January 2016, 3:00 pm
  • 35 minutes 57 seconds
    August 2015 podcast
    Dave Scott shares his top training and racing tips, we get some inspiration from septuagenarian triathlete Daphne Belt, and more. To find out more, visit http://www.220triathlon.com
    4 August 2015, 3:00 pm
  • 30 minutes 14 seconds
    June 2015 podcast
    We speak to cycling legend Chris Boardman, GB elite Sophie Coldwell, coach Joe Beer and up-'n'-coming Kate Waugh. To find out more, visit http://www.220triathlon.com
    12 June 2015, 3:00 pm
  • 41 minutes 44 seconds
    April 2015 podcast
    The Ultimate Triathlon, Joe Beer’s peak training tips and 220’s new pogo master. To find out more, visit http://www.220triathlon.com
    21 April 2015, 3:00 pm
  • 1 hour 7 minutes
    March 2015 podcast
    We chat to Ironman legend Craig Alexander, Human Race founder Jasmine Flatters MBE and South Africa’s brightest ITU racer Richard Murray. To find out more, visit http://www.220triathlon.com
    6 March 2015, 11:00 am
  • 1 hour 11 minutes
    Feburary 2015 podcast
    We chat to Kona queen Mirinda Carfrae, compare £3k road bikes from Storck and Bianchi, and more. To find out more, visit http://www.220triathlon.com
    5 February 2015, 11:00 am
  • 47 minutes 6 seconds
    Christmas 2014 podcast
    In this festive episode of the 220 Triathlon podcast, we hear from Katy Campbell, winner of our 'Train with Chrissie' competition, get talked through key fitness benchmark sessions from coach Joe Beer, and chat to Aussie tri legend Greg Welch. To find out more, visit http://www.220triathlon.com
    22 December 2014, 11:00 am
  • 1 hour 16 minutes
    November 2014 podcast
    We chat to 'Iron War' legends Dave Scott and Mark Allen about their most famous race, coach Joe Beer drops some knowledge on heart rate zone training, and Lord Shaftesbury introduces his new tri festival in Dorset. To find out more, visit http://www.220triathlon.com
    4 November 2014, 11:00 am
  • 1 hour 10 minutes
    October 2014 podcast
    This month we chat to ITU commentator Barrie Shepley, super swimmer Richard Stannard shares his off season advice, and 'Dirty Sanchez' star Matthew Pritchard discusses his latest tri challenge. To find out more, visit http://www.220triathlon.com
    22 September 2014, 1:00 pm
  • 39 minutes 13 seconds
    September 2014 podcast
    To find out more, visit http://www.220triathlon.com
    14 August 2014, 1:00 pm
  • 47 minutes 25 seconds
    August 2014 podcast
    This month's episode includes an exclusive interview with our August cover star Lucy Gossage, advice on how to get into the top 10% of Olympic-distance finishers, and we chat to top UK fell runner Rob Jebb. To find out more, visit http://www.220triathlon.com
    22 July 2014, 1:00 pm
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