- 45 minutes 51 secondsHow to Stop Feeling Like Roommates Instead of Partners | Sex With Emily
In this episode of Sex With Emily, I answer your real questions about long-term relationships, desire, pleasure, communication, and what it actually takes to keep intimacy alive over time. We get into why so many couples feel disconnected after years together, how shame and stress impact our ability to receive pleasure, and why better sex starts with curiosity instead of pressure or performance.
I also talk about receiving pleasure, mismatched desires, body confidence, communication, keeping attraction alive after moving in together, and why anticipation and novelty play such a big role in desire. This episode is all about learning how to communicate more openly, better understand yourself and your partner, and create a sex life that feels more connected, exciting, and sustainable long-term.
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#SexWithEmily #EmilyMorse #LiveStream
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ABOUT EMILY:
Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex.
CONNECT:
Instagram: https://www.instagram.com/sexwithemily/
X: https://twitter.com/sexwithemily
Facebook: https://www.facebook.com/sexwithemily
TikTok: https://www.tiktok.com/@sexwithemily
Threads: https://www.threads.net/@sexwithemily
WANT MORE?
Visit the Website: https://sexwithemily.com/ which includes FREE guides.
Free Downloadable Guides: https://sexwithemily.com/guides/
Text With Me: https://sexwithemily.com/text
Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe
Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply!
Chapters:
0:00 Welcome to Sex With Emily
0:42 Exploring Touch & Sexual Curiosity
2:22 Somatic Therapy & Erotic Blueprints
6:00 Reconnecting After 10 Years Together
8:16 Diffuculty With Oral Intimacy
10:38 How To Talk About Oral Sex
13:16 Why Mutual Masturbation Helps Couples
15:26 Learning Pleasure & Orgasms Together
17:11 Helping Your Partner Feel Safe Letting Go
19:25 Different Desires in Relationships
22:29 Pain After Orgasm & Refractory Periods
24:07 Pillows, Comfort & Better Angles
25:08 Vaginal pH, Odor & Probiotics
27:13 Frequent UTIs During Sex
28:35 Best Toys for Long-Distance Relationships
29:55 Letting Go of Masturbation Shame
31:49 How Much Masturbation Is Too Much?
33:13 Moving In Together Without Losing Passion
36:26 Why Couples Need Weekend GetawaysLearn more about your ad choices. Visit megaphone.fm/adchoices
8 May 2026, 10:00 am - 53 minutes 53 secondsThe Real Reason Sex Feels Like Pressure Instead of Pleasure
In this episode live recording of Sex With Emily, I break down what’s really getting in the way of your pleasure, from the way most of us were taught about sex to why so many people feel disconnected, pressured, or stuck in their heads during intimacy. I explain how performance-based thinking replaces sensation, why desire changes over time, and what it actually takes to build trust with your body again.
We also get into how to communicate what you want with a partner, how to bridge the gap between solo pleasure and partnered sex, and why slowing down is the key to feeling more present and connected. If you’ve ever felt like something is off in your sex life or struggled to relax and enjoy it, this episode will help you understand what’s really happening and how to create more confidence, clarity, and pleasure moving forward.
Note: This was a live recording from November 2025.
#SexWithEmily #EmilyMorse #LiveStream
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Don't miss a video! Subscribe NOW:
https://www.youtube.com/@SexWithEmilyOfficial?sub_confirmation=1
ABOUT EMILY:
Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex.
CONNECT:
Instagram: https://www.instagram.com/sexwithemily/
X: https://twitter.com/sexwithemily
Facebook: https://www.facebook.com/sexwithemily
TikTok: https://www.tiktok.com/@sexwithemily
Threads: https://www.threads.net/@sexwithemily
WANT MORE?
Visit the Website: https://sexwithemily.com/ which includes FREE guides.
Free Downloadable Guides: https://sexwithemily.com/guides/
Text With Me: https://sexwithemily.com/text
Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe
Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply!
Chapters:
00:00 Pleasure Is The Teacher
02:08 What Is Pleasure Based Sex Education?
03:08 Learning From The Body Instead Of The Mind
04:08 Why We Struggle To Feel Pleasure
06:10 Lack Of Desire vs Lack Of Safety And Permission
07:08 The Importance Of Slowing Down And Feeling
09:27 Why We Disconnect During Sex
10:13 Building Erotic Self-Trust And Awareness
11:16 You’re Not Broken: Reframing Sexual Beliefs
13:05 Community Q&A Begins: Real Questions About Sex
14:11 How To Communicate Desire And Dominance
17:44 Co-Creating Pleasure With Your Partner
22:43 Bridging Solo Pleasure And Partnered Sex
27:59 Reconnecting With Your Body As It Changes
33:08 Getting Out Of Your Head And Into Sensation
40:00 Pain, Hormones, And Navigating Physical Changes
43:55 Rebuilding Sexual Confidence After Time Alone
48:34 Final Thoughts: Practice, Communication, And Pleasure
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5 May 2026, 10:00 am - 51 minutes 48 secondsThe Real Reasons You’re Not Satisfied in Bed
In this live episode of Sex With Emily, I answer your real questions about sex, desire, and relationships while breaking down some of the biggest myths we’ve been taught, from porn shaping unrealistic expectations to the truth about size, pleasure, and communication.
I also dive into why so many people feel blocked or “not normal” in their sex lives, how fantasies actually form, what really leads to better sex (hint: it’s not performance), and how to talk to your partner about what you want without shame or shutdowns. My goal is to help you understand your body and your desires more clearly, release the judgment around them, and ultimately create more pleasure, confidence, and connection in your sex life.
#SexWithEmily #EmilyMorse #LiveStream
Don't miss a video! Subscribe NOW:
https://www.youtube.com/@SexWithEmilyOfficial?sub_confirmation=1
ABOUT EMILY:
Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex.
CONNECT:
Instagram: https://www.instagram.com/sexwithemily/
X: https://twitter.com/sexwithemily
Facebook: https://www.facebook.com/sexwithemily
TikTok: https://www.tiktok.com/@sexwithemily
Threads: https://www.threads.net/@sexwithemily
WANT MORE?
Visit the Website: https://sexwithemily.com/ which includes FREE guides.
Free Downloadable Guides: https://sexwithemily.com/guides/
Text With Me: https://sexwithemily.com/text
Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe
Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply!
Chapters: 0:00 Introduction & Safe Space Guidelines
2:14 Understanding Sexual Desires & Fantasies
4:08 Cuckolding/Hot Wifing Explained
7:35 Anal Sex Discussion
8:54 Prostate Pleasure for Men
15:15 Sex Toys & Products Overview
18:10 Pain During Sex
24:00 Female Orgasm Challenges
25:20 The Importance of Foreplay
31:54 Penis Size Truth
35:34 Pubic Hair Preferences
37:26 Knowing Your Turn-Ons
42:05 Communication Tips
44:04 Orgasm Difficulties Q&A
48:04 Closing & Resources
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1 May 2026, 10:00 am - 36 minutes 1 secondHow To Ask For What You Want in Bed: Fantasy Edition
In this live episode of Sex With Emily, I’m diving into the truth about fantasies… why we have them, why so many of us are afraid to share them, and how to talk about them with a partner without pressure or shame. I break down what fantasies actually are (and what they’re not), why silence in relationships often comes from self-protection rather than secrecy, and how to create space for honest, judgment-free conversations about sex. I also take live questions from a caller who’s navigating dating transparency, emotional boundaries, and how to communicate clearly without rushing intimacy. This episode originally aired as a live stream, and I’m so excited to bring it to you as a podcast- real talk, real questions, and practical tools to help you feel more connected, confident, and open in your sex life. ABOUT EMILY: Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex. CONNECT: Instagram: https://www.instagram.com/sexwithemily/ X: https://twitter.com/sexwithemily Facebook: https://www.facebook.com/sexwithemily TikTok: https://www.tiktok.com/@sexwithemily Threads: https://www.threads.net/@sexwithemily WANT MORE? Visit the Website: https://sexwithemily.com/ which includes FREE guides. Free Downloadable Guides: https://sexwithemily.com/guides/ Text With Me: https://sexwithemily.com/text Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply!
This Episode is sponsored by:
Find LUCY near you at https://lucy.co/stores, or save 20% on your first online order at https://lucy.co/SEXWITHEMILY with promo code SEXWITHEMILY Chapters: 00:00 Fantasies Are Not What You Think
01:16 How To Talk About Fantasies Without Pressure
02:45 Creating A No Judgment Space
04:33 What A Fantasy Actually Is
05:54 The Fear Of Talking About Sex
07:05 Why We Stay Quiet About What We Want
08:09 Different Areas of Fantasies
10:23 What We’re Really Craving
11:20 How To Bring It Up Without Making It Awkward
12:38 Desire, Control, & Trying New Things
16:47 When Two People Are Moving At Different Speeds
18:10 Getting To Know Your Own Desire First
20:54 Caller: Dating Honestly Without Overthinking It
23:49 How To Ask “What Are We?” In A Natural Way
26:55 Being Honest Without Putting Pressure
29:47 Timing Sex & How to Know When It Feels Right
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28 April 2026, 10:00 am - 40 minutes 51 secondsIs Your Sex Life “Normal”?
In this live episode of Sex With Emily, I’m answering your real, unfiltered questions, covering everything from casual sex and whether it’s actually right for you, to performance anxiety and what really happens to your sex life after the honeymoon phase ends. We get into how to talk to your partner about things like blood flow and stress playing a bigger role in arousal than you think, and how to reignite connection when sex starts to feel routine or less frequent. I also break down why scheduling sex isn’t boring- It’s actually one of the most powerful tools for long-term intimacy! Also, solo pleasure can support (not replace) your relationship. If you’ve ever wondered “is this normal?” when it comes to your sex life… this episode is for you.
Try Promescent Delay Spray today and get 15% off your first order. Just go to www.promescent.com/swe
ABOUT EMILY:
Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex.
CONNECT:
Instagram: https://www.instagram.com/sexwithemily/
X: https://twitter.com/sexwithemily
Facebook: https://www.facebook.com/sexwithemily
TikTok: https://www.tiktok.com/@sexwithemily
Threads: https://www.threads.net/@sexwithemily
WANT MORE?
Visit the Website: https://sexwithemily.com/ which includes FREE guides.
Free Downloadable Guides: https://sexwithemily.com/guides/
Text With Me: https://sexwithemily.com/text
Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe
Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply!
=============================
Chapters:
00:00 Introduction to the LIVE
01:10 Let’s Talk Sex Without the Awkwardness
02:32 When Casual Sex Just Doesn’t Feel Right
03:06 Caller Question: Feeling Weird or Guilty About Viagra
05:04 How to Bring It Up With Your Partner
06:13 The Pressure Guys Feel in Bed
07:25 Expectations & Real Talk
08:01 Blood Flow & What’s Actually Going On
09:18 New Fixes: Shockwave Therapy
10:28 Caller Question: Why Sex Slows Down
11:30 The Honeymoon Phase Is Over… Now What?
12:48 Keeping Things Fun & Exciting
14:02 Finding the Best Time for Sex
31:13 Why You Gotta Prioritize Your Sex Life
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24 April 2026, 10:00 am - 32 minutes 24 secondsMissionary Isn’t Boring, You’re Just Doing It Wrong
I know what you're thinking. Missionary? Really? But hear me out, because I genuinely believe missionary might be the most underrated position in existence, and the reason most people are bored by it has nothing to do with the position itself. It has everything to do with what they're not doing in it.
In this episode, I'm breaking down every missionary myth, sharing the techniques that actually work for clitoral stimulation during penetration, and answering your listener's questions on everything from G-spot orgasms to asking your partner to bend you over the kitchen table.
In this episode, you'll learn:
• Why the porn version of penetrative sex works for only about 30% of vulva owners and what the rest of us actually need to get there, including the CAT technique that makes missionary the best position for clitoral stimulation
• How to tell your partner you want them to dominate you, talk dirty, and bring more intensity to sex without making them feel like they've been doing it wrong this whole time
• Why incorporating a vibrator into partnered sex is one of the best things you can do for your sex life, and how to ask for it even if you're a people pleaser who's spent years putting everyone else's comfort before your own pleasure
This Episode is sponsored by...
Check out Magic Wand at shop.sexwithemily.com/magicwand
More Dr. Emily:
• Shop With Emily! Explore Emily’s favorite toys, pleasure accessories, bedroom essentials, and more — designed to support your pleasure and confidence. Free shipping on orders $99+ (some exclusions apply).5
• Interested in 1:1 Coaching with Emily? Go to sexwithemily.com/coaching to apply!
• Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides.
• The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure
• Want more? Visit the Sex With Emily Website
• Let’s get social: Instagram | X | Facebook | TikTok | Threads | YouTube
• Let’s text: Sign up here
• Want me to slide into your email inbox? Sign Up Here for sex tips on the regular.
Chapters:
0:00 - Intro
1:03 - What's Actually Great About Missionary (That Most People Miss)
5:26 - Dispelling the Myth That Missionary Is Boring
8:21 - The CAT Technique: Best Missionary Position for Clitoral Stimulation
9:29 - Listener Question: Mental Block Around Trying New Positions
13:15 - Dispelling the Myth That Missionary Can't Be Kinky
13:28 - Listener Question: How to Ask Your Partner to Be More Dominant
18:27 - Dispelling the Myth That Vulva Owners Can't Orgasm in Missionary
19:02 - Listener Question: Clitoral vs. Penetrative Orgasms & the G-Spot Explained
23:32 - Listener Question: How to Use a Vibrator During Missionary Without the Bulk
26:06 - A Note to People Pleasers: Your Pleasure Matters Too
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21 April 2026, 10:00 am - 32 minutes 15 secondsWhy You’re Not Having the Sex You Want (& How to Fix It)
In this live episode of Sex With Emily, I dive into your real-time questions about sex, dating, desire, and connection… breaking down what might actually be blocking you from the intimacy and pleasure you want. From why it can feel harder to approach people or build attraction, to how stress, overthinking, and disconnection from your body and partner impact desire, I unpack the hidden patterns shaping your sex life. We explore everything from casual sex after breakups to how couples can reignite the spark, approach intimacy more intentionally, and create more ease, confidence, and fun in both sex and modern dating.
ABOUT EMILY:
Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex.
CONNECT:
Instagram: https://www.instagram.com/sexwithemily/
X: https://twitter.com/sexwithemily
Facebook: https://www.facebook.com/sexwithemily
TikTok: https://www.tiktok.com/@sexwithemily
Threads: https://www.threads.net/@sexwithemily
WANT MORE?
Visit the Website: https://sexwithemily.com/ which includes FREE guides.
Free Downloadable Guides: https://sexwithemily.com/guides/
Text With Me: https://sexwithemily.com/text
Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe
Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply!
Chapters:
00:00 Introduction to the LIVE
01:16 How to Call/Text Your Questions
01:49 Valentine’s Day & 21 Years of Podcasting
02:36 Why Couples Love Listening Together
04:33 Desire vs. Arousal Explained
05:21 Can You Coregasm at the Gym?
06:59 Blood Flow & Body Responses
07:53 Is This Normal?
09:02 What Some Women Enjoy Watching
10:54 Vulnerability in Men & Relationships
12:38 What is Compersion?
14:10 How to Approach Someone at the Gym
18:45 How to Bring Back the Spark in Relationships
21:25 Yes/No/Maybe List (Game-Changer Tool)
23:48 Real-Life Love Stories (Gym & Neighbors)
24:16 Keep Dating Your Partner
27:09 Slow Cooker vs. Frying Pan
28:52 Final Thoughts & Where to Find More
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17 April 2026, 10:00 am - 47 minutes 37 secondsThe Sex Conversations You're Too Afraid to Have
I've said it a thousand times and I'll say it again, the number one thing standing between you and the sex life you actually want is probably one conversation you haven't had yet. Not a new position. Not a new toy. A conversation. And I know that sounds simple, but if it were easy, you wouldn't be talking yourself out of it every single time.
Today, I'm taking live listener calls on some of the most awkward, most avoided, most necessary conversations in sex and relationships, and giving you the exact words to have them.
In this episode, you'll learn:
• What to do when everything in your relationship is great except the sex — and how to bring it up without making your partner feel like the last nine months were a waste
• How to give feedback about a smell, a skill, or a habit that's getting in the way of your pleasure — without shame, without cruelty, and without killing the mood
• Why if you're freezing up every time you want to initiate, the problem probably isn't your partner's response — it's the story you're telling yourself before you even open your mouth
This episode is sponsored by...
Try Promescent Delay Spray today and get 15% off your first order. Just go to www.promescent.com/swe
More Dr. Emily:
• Shop With Emily! Explore Emily’s favorite toys, pleasure accessories, bedroom essentials, and more — designed to support your pleasure and confidence. Free shipping on orders $99+ (some exclusions apply).5
• Interested in 1:1 Coaching with Emily? Go to sexwithemily.com/coaching to apply!
• Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides.
• The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure
• Want more? Visit the Sex With Emily Website
• Let’s get social: Instagram | X | Facebook | TikTok | Threads | YouTube
• Let’s text: Sign up here
• Want me to slide into your email inbox? Sign Up Here for sex tips on the regular.
Chapters:
0:00 - Intro
1:44 - Caller #1: Sex Is Lackluster After 9 Months — Is It a Dealbreaker?
11:27 - How to Tell Someone They're Bad at Hand Jobs
13:06 - Caller #2: She's Monogamous, He Wants Non-Monogamy
18:55 - Dr. Emily on Ethical Non-Monogamy & Why Timing Matters
19:58 - Caller #3: Should He Tell His Culinary School Crush He Has Feelings?
27:25 - Caller #4: Hemorrhoid Surgery, Skin Tags & Talking About It With Partners
33:39 - Anonymous Question: She Smells — How Do You Bring It Up?
36:06 - Caller #5: She Wants Sex But Freezes Up Before Initiating
42:03 - Dr. Emily's Final Word: If No One Initiates, There's Zero Sex
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14 April 2026, 10:00 am - 55 minutes 25 secondsCan Making Sound Unlock Better Pleasure? W/ Taryn Toomey
What if the key to better sex wasn't about technique — it was about learning to feel your own body again? Taryn Toomey, founder of The Class, joined me live at Eudaimonia to break down how 13 years of somatic movement quietly rewired her relationship with pleasure, sound, and receiving — and why the two aren't as different as you'd think.
From faking orgasms in her 20s to purring her way through her "delicious" 40s, Taryn gets raw about her two-year stretch of only receiving oral sex, falling deeply in love after divorce, and what it really means to let someone in — body and soul.
Don't forget to watch the full video podcast on YouTube!
In this episode, you'll learn:
• Why the sounds you make in a workout and the sounds you make in bed come from the exact same place — and how unlocking one unlocks the other
• How Taryn's two-year "oral sex only" era taught her more about receiving, boundaries, and her own body than any relationship ever did
• The one breathwork tool that works both in The Class and during sex to get out of your head and back into your body — instantly
And if you want to dive deeper into Taryn’s work after listening, we’ve got a little gift for you. Go to https://browse.theclass.digital/ and get 20% off her Digital Platform with the promo code SEXWITHEMILY.
Eudemonia:
• Website
Find Taryn:
• https://www.instagram.com/taryntoomey/
• https://www.taryntoomey.com/
• https://www.instagram.com/theclass/
More Dr. Emily:
• Shop With Emily! Explore Emily’s favorite toys, pleasure accessories, bedroom essentials, and more — designed to support your pleasure and confidence. Free shipping on orders $99+ (some exclusions apply).5
• Interested in 1:1 Coaching with Emily? Go to sexwithemily.com/coaching to apply!
• Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides.
• The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure
• Want more? Visit the Sex With Emily Website
• Let’s get social: Instagram | X | Facebook | TikTok | Threads | YouTube
• Let’s text: Sign up here
• Want me to slide into your email inbox? Sign Up Here for sex tips on the regular.
Chapters:
0:00 - Intro
0:20 - Meet Taran Tumi: Founder of The Class & the Embodiment Movement
1:37 - Why It's So Hard to Actually Be in Your Body
4:35 - The Connection Between Voice, Sound & Pleasure
7:41 - Dating After Divorce: What Intimacy Looks Like Now
9:00 - Why Men Struggle with Sound in the Class (And in the Bedroom)
13:28 - How the Class Actually Works: The Method Behind the Movement
17:06 - The Class Gave Her a Great Vagina (And Why That Makes Sense)
18:07 - Heartbreak, Beautiful Love & Learning to Receive
21:30 - The Orgasm Gap & Why Women Can't Receive Oral Sex
24:42 - Breathing, Co-Regulation & Getting Out of Your Head During Sex
28:51 - The Energy You Take Into Your Body: Sex, Attachment & Staying Mindful
32:09 - What Happens When You Stop Performing and Start Feeling
34:01 - Feeling More at Home in Your Body at 47 Than at 20
39:03 - Decades of Sex in a Few Words: Drunk, Formulaic, Delicious
43:45 - Dating as a Single Mom & What Her Daughters Reflect Back
47:01 - One Truth About Pleasure & One Practice to Start Tonight
48:35 - Audience Q&A: How to Ask for Oral Sex, Talking to Daughters About Sex
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10 April 2026, 10:00 am - 36 minutes 57 secondsWhat Kills the Spark (And How to Get It Back)
Whether you're trying to work up the nerve to ask out your office crush, figuring out what you actually want in bed, or navigating a decades-long relationship that's hit a sexual wall — the answer almost always comes back to the same thing: you have to be willing to go there. Say the thing. Ask the question. Have the conversation you've been putting off.
In this episode, I'm taking listener calls on everything from the first nervous steps back into dating to the hard conversations that long-term couples are too scared to start.
In this episode, you'll learn:
• Why dating is a muscle — and what to actually do when you've been out of the game so long that even asking someone out feels impossible
• What really happens to a vulva when a woman is fully aroused, why morning sex resentment is almost never just about morning sex, and what to do when your sexual awakening happens 20 years into a committed relationship
• How to talk to your kids about sex early and often in a way that builds confidence instead of shame — starting with something as simple as using the right words for their body parts
More Dr. Emily:
• Shop With Emily! Explore Emily’s favorite toys, pleasure accessories, bedroom essentials, and more — designed to support your pleasure and confidence. Free shipping on orders $99+ (some exclusions apply).5
• Interested in 1:1 Coaching with Emily? Go to sexwithemily.com/coaching to apply!
• Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides.
• The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure
• Want more? Visit the Sex With Emily Website
• Let’s get social: Instagram | X | Facebook | TikTok | Threads | YouTube
• Let’s text: Sign up here
• Want me to slide into your email inbox? Sign Up Here for sex tips on the regular.
Chapters:
0:00 - Intro
2:07 - How to Ask Out an Office Crush Without Overthinking It
6:06 - Breaking Out of the Friend Zone on a First Date
9:43 - She Engorged During Orgasm — What Just Happened?
15:21 - Embracing What Sex Actually Looks and Feels Like
16:07 - Boyfriend Wants Her to Sleep with Someone Else — Does She Have To?
18:42 - Resentful About 5:30 a.m. Sex & Never Having Orgasms
22:23 - Sexual Awakening, Open Relationship Fallout & Staying or Going
26:35 - How to Raise a Sex-Positive Son Without Shame
Learn more about your ad choices. Visit megaphone.fm/adchoices
7 April 2026, 10:00 am - 45 minutes 12 secondsHow Trauma Makes You Say Yes When You Mean No
Most women can name every product in their skincare routine but can't tell you the last time they actually paid attention to their vulva. Not because you don't care — because nobody ever taught you to. And that silence is costing women their pleasure, their comfort, and sometimes their health.
In this episode, I sit down with OB-GYN and women's sexual health expert Dr. Sherry Ross — author of the V-ology book series and someone I consider one of the most important voices in women's intimate health — for the most practical, shame-free conversation about vulva and vaginal health I've ever had on this show.
In this episode, you'll learn:
• Why your vulva needs the same care and attention as your face — and what most of us are getting completely wrong about cleaning, moisturizing, and maintaining vaginal health at every age
• The truth about painful sex, perimenopause, and recurring infections — what's actually causing them, why doctors keep dismissing the symptoms, and the solutions most women have never been told about
• Whether every woman can learn to squirt, what your labia is supposed to look like, and why the clitoris — the road to success — might be the most important thing you're not paying enough attention to
More Dr. Emily:• Shop With Emily! Explore Emily’s favorite toys, pleasure accessories, bedroom essentials, and more — designed to support your pleasure and confidence. Free shipping on orders $99+ (some exclusions apply).5
• Interested in 1:1 Coaching with Emily? Go to sexwithemily.com/coaching to apply!
• Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides.
• The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure
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Chapters:
0:00 - Intro
1:51 - Caller #1 (Jamie, 44): Partner Chatting with Sex Workers Online — Is It Cheating?
9:46 - Dr. Emily's Takeaway: Masturbation in Relationships & Staying Curious
10:30 - Caller #2 (Damian, 28): His Wife Is Grossed Out by Touching Herself
16:09 - Caller #3 (Lacy, 25): Love Bombed on a First Date, Then Blocked
23:55 - Caller #4 (Rachel, 25): Getting Back Into Sex After a Long Break
32:23 - Caller #5 (Karina): Dating After Trauma & Learning to Say No
41:00 - Dr. Emily's Final Word: Your No Can Be a Not Yet
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3 April 2026, 10:00 am - More Episodes? Get the App