Sex With Emily

Dr. Emily Morse

  • 32 minutes 15 seconds
    Why You’re Not Having the Sex You Want (& How to Fix It)

    In this live episode of Sex With Emily, I dive into your real-time questions about sex, dating, desire, and connection… breaking down what might actually be blocking you from the intimacy and pleasure you want. From why it can feel harder to approach people or build attraction, to how stress, overthinking, and disconnection from your body and partner impact desire, I unpack the hidden patterns shaping your sex life. We explore everything from casual sex after breakups to how couples can reignite the spark, approach intimacy more intentionally, and create more ease, confidence, and fun in both sex and modern dating. 


    ABOUT EMILY:

    Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex. 


    CONNECT:

    Instagram: https://www.instagram.com/sexwithemily/ 

    X: https://twitter.com/sexwithemily 

    Facebook: https://www.facebook.com/sexwithemily 

    TikTok: https://www.tiktok.com/@sexwithemily 

    Threads: https://www.threads.net/@sexwithemily


    WANT MORE?

    Visit the Website: https://sexwithemily.com/ which includes FREE guides.

    Free Downloadable Guides: https://sexwithemily.com/guides/ 

    Text With Me: https://sexwithemily.com/text 

    Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe 

    Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply! 


    Chapters:

    00:00 Introduction to the LIVE

    01:16 How to Call/Text Your Questions

    01:49 Valentine’s Day & 21 Years of Podcasting

    02:36 Why Couples Love Listening Together

    04:33 Desire vs. Arousal Explained

    05:21 Can You Coregasm at the Gym? 

    06:59 Blood Flow & Body Responses

    07:53 Is This Normal?  

    09:02 What Some Women Enjoy Watching 

    10:54 Vulnerability in Men & Relationships

    12:38 What is Compersion?

    14:10 How to Approach Someone at the Gym

    18:45 How to Bring Back the Spark in Relationships

    21:25 Yes/No/Maybe List (Game-Changer Tool)

    23:48 Real-Life Love Stories (Gym & Neighbors)

    24:16 Keep Dating Your Partner

    27:09 Slow Cooker vs. Frying Pan

    28:52 Final Thoughts & Where to Find More

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    17 April 2026, 10:00 am
  • 47 minutes 37 seconds
    The Sex Conversations You're Too Afraid to Have

    I've said it a thousand times and I'll say it again, the number one thing standing between you and the sex life you actually want is probably one conversation you haven't had yet. Not a new position. Not a new toy. A conversation. And I know that sounds simple, but if it were easy, you wouldn't be talking yourself out of it every single time.

    Today, I'm taking live listener calls on some of the most awkward, most avoided, most necessary conversations in sex and relationships, and giving you the exact words to have them.


    In this episode, you'll learn:

     • What to do when everything in your relationship is great except the sex — and how to bring it up without making your partner feel like the last nine months were a waste

     • How to give feedback about a smell, a skill, or a habit that's getting in the way of your pleasure — without shame, without cruelty, and without killing the mood

     • Why if you're freezing up every time you want to initiate, the problem probably isn't your partner's response — it's the story you're telling yourself before you even open your mouth


    This episode is sponsored by...

    Try Promescent Delay Spray today and get 15% off your first order. Just go to www.promescent.com/swe


    More Dr. Emily: 

    Shop With Emily! Explore Emily’s favorite toys, pleasure accessories, bedroom essentials, and more — designed to support your pleasure and confidence. Free shipping on orders $99+ (some exclusions apply).5

    • Interested in 1:1 Coaching with Emily? Go to sexwithemily.com/coaching to apply! 

    Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides.

    • The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure

    • Want more? Visit the Sex With Emily Website

    • Let’s get social: Instagram | X | Facebook | TikTok | Threads | YouTube

    • Let’s text: Sign up here

    • Want me to slide into your email inbox? Sign Up Here for sex tips on the regular.


    Chapters:

    0:00 - Intro

    1:44 - Caller #1: Sex Is Lackluster After 9 Months — Is It a Dealbreaker?

    11:27 - How to Tell Someone They're Bad at Hand Jobs

    13:06 - Caller #2: She's Monogamous, He Wants Non-Monogamy

    18:55 - Dr. Emily on Ethical Non-Monogamy & Why Timing Matters

    19:58 - Caller #3: Should He Tell His Culinary School Crush He Has Feelings?

    27:25 - Caller #4: Hemorrhoid Surgery, Skin Tags & Talking About It With Partners

    33:39 - Anonymous Question: She Smells — How Do You Bring It Up?

    36:06 - Caller #5: She Wants Sex But Freezes Up Before Initiating

    42:03 - Dr. Emily's Final Word: If No One Initiates, There's Zero Sex

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    14 April 2026, 10:00 am
  • 55 minutes 25 seconds
    Can Making Sound Unlock Better Pleasure? W/ Taryn Toomey

    What if the key to better sex wasn't about technique — it was about learning to feel your own body again? Taryn Toomey, founder of The Class, joined me live at Eudaimonia to break down how 13 years of somatic movement quietly rewired her relationship with pleasure, sound, and receiving — and why the two aren't as different as you'd think.

    From faking orgasms in her 20s to purring her way through her "delicious" 40s, Taryn gets raw about her two-year stretch of only receiving oral sex, falling deeply in love after divorce, and what it really means to let someone in — body and soul.


    Don't forget to watch the full video podcast on YouTube!


    In this episode, you'll learn:

     • Why the sounds you make in a workout and the sounds you make in bed come from the exact same place — and how unlocking one unlocks the other

    • How Taryn's two-year "oral sex only" era taught her more about receiving, boundaries, and her own body than any relationship ever did

    • The one breathwork tool that works both in The Class and during sex to get out of your head and back into your body — instantly


    And if you want to dive deeper into Taryn’s work after listening, we’ve got a little gift for you. Go to https://browse.theclass.digital/ and get 20% off her Digital Platform with the promo code SEXWITHEMILY.


    Eudemonia:

    Website


    Find Taryn:

    https://www.instagram.com/taryntoomey/

    https://www.taryntoomey.com/

    https://www.theclass.com/

    https://www.instagram.com/theclass/


    More Dr. Emily: 

    Shop With Emily! Explore Emily’s favorite toys, pleasure accessories, bedroom essentials, and more — designed to support your pleasure and confidence. Free shipping on orders $99+ (some exclusions apply).5

    • Interested in 1:1 Coaching with Emily? Go to sexwithemily.com/coaching to apply! 

    Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides.

    • The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure

    • Want more? Visit the Sex With Emily Website

    • Let’s get social: Instagram | X | Facebook | TikTok | Threads | YouTube

    • Let’s text: Sign up here

    • Want me to slide into your email inbox? Sign Up Here for sex tips on the regular.


    Chapters:

    0:00 - Intro

    0:20 - Meet Taran Tumi: Founder of The Class & the Embodiment Movement

    1:37 - Why It's So Hard to Actually Be in Your Body

    4:35 - The Connection Between Voice, Sound & Pleasure

    7:41 - Dating After Divorce: What Intimacy Looks Like Now

    9:00 - Why Men Struggle with Sound in the Class (And in the Bedroom)

    13:28 - How the Class Actually Works: The Method Behind the Movement

    17:06 - The Class Gave Her a Great Vagina (And Why That Makes Sense)

    18:07 - Heartbreak, Beautiful Love & Learning to Receive

    21:30 - The Orgasm Gap & Why Women Can't Receive Oral Sex

    24:42 - Breathing, Co-Regulation & Getting Out of Your Head During Sex

    28:51 - The Energy You Take Into Your Body: Sex, Attachment & Staying Mindful

    32:09 - What Happens When You Stop Performing and Start Feeling

    34:01 - Feeling More at Home in Your Body at 47 Than at 20

    39:03 - Decades of Sex in a Few Words: Drunk, Formulaic, Delicious

    43:45 - Dating as a Single Mom & What Her Daughters Reflect Back

    47:01 - One Truth About Pleasure & One Practice to Start Tonight

    48:35 - Audience Q&A: How to Ask for Oral Sex, Talking to Daughters About Sex

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    10 April 2026, 10:00 am
  • 36 minutes 57 seconds
    What Kills the Spark (And How to Get It Back)

    Whether you're trying to work up the nerve to ask out your office crush, figuring out what you actually want in bed, or navigating a decades-long relationship that's hit a sexual wall — the answer almost always comes back to the same thing: you have to be willing to go there. Say the thing. Ask the question. Have the conversation you've been putting off.

    In this episode, I'm taking listener calls on everything from the first nervous steps back into dating to the hard conversations that long-term couples are too scared to start.


    In this episode, you'll learn:

    • Why dating is a muscle — and what to actually do when you've been out of the game so long that even asking someone out feels impossible

    • What really happens to a vulva when a woman is fully aroused, why morning sex resentment is almost never just about morning sex, and what to do when your sexual awakening happens 20 years into a committed relationship

    • How to talk to your kids about sex early and often in a way that builds confidence instead of shame — starting with something as simple as using the right words for their body parts


    More Dr. Emily: 

    Shop With Emily! Explore Emily’s favorite toys, pleasure accessories, bedroom essentials, and more — designed to support your pleasure and confidence. Free shipping on orders $99+ (some exclusions apply).5

    • Interested in 1:1 Coaching with Emily? Go to sexwithemily.com/coaching to apply! 

    Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides.

    • The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure

    • Want more? Visit the Sex With Emily Website

    • Let’s get social: Instagram | X | Facebook | TikTok | Threads | YouTube

    • Let’s text: Sign up here

    • Want me to slide into your email inbox? Sign Up Here for sex tips on the regular.


    Chapters:

    0:00 - Intro

    2:07 - How to Ask Out an Office Crush Without Overthinking It 

    6:06 - Breaking Out of the Friend Zone on a First Date 

    9:43 - She Engorged During Orgasm — What Just Happened? 

    15:21 - Embracing What Sex Actually Looks and Feels Like 

    16:07 - Boyfriend Wants Her to Sleep with Someone Else — Does She Have To?

    18:42 - Resentful About 5:30 a.m. Sex & Never Having Orgasms 

    22:23 - Sexual Awakening, Open Relationship Fallout & Staying or Going

    26:35 - How to Raise a Sex-Positive Son Without Shame 

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    7 April 2026, 10:00 am
  • 45 minutes 12 seconds
    How Trauma Makes You Say Yes When You Mean No

    Most women can name every product in their skincare routine but can't tell you the last time they actually paid attention to their vulva. Not because you don't care — because nobody ever taught you to. And that silence is costing women their pleasure, their comfort, and sometimes their health.

    In this episode, I sit down with OB-GYN and women's sexual health expert Dr. Sherry Ross — author of the V-ology book series and someone I consider one of the most important voices in women's intimate health — for the most practical, shame-free conversation about vulva and vaginal health I've ever had on this show.

    In this episode, you'll learn:

    • Why your vulva needs the same care and attention as your face — and what most of us are getting completely wrong about cleaning, moisturizing, and maintaining vaginal health at every age

    • The truth about painful sex, perimenopause, and recurring infections — what's actually causing them, why doctors keep dismissing the symptoms, and the solutions most women have never been told about

    • Whether every woman can learn to squirt, what your labia is supposed to look like, and why the clitoris — the road to success — might be the most important thing you're not paying enough attention to


    More Dr. Emily: 

    Shop With Emily! Explore Emily’s favorite toys, pleasure accessories, bedroom essentials, and more — designed to support your pleasure and confidence. Free shipping on orders $99+ (some exclusions apply).5

    • Interested in 1:1 Coaching with Emily? Go to sexwithemily.com/coaching to apply! 

    Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides.

    • The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure

    • Want more? Visit the Sex With Emily Website

    • Let’s get social: Instagram | X | Facebook | TikTok | Threads | YouTube

    • Let’s text: Sign up here

    • Want me to slide into your email inbox? Sign Up Here for sex tips on the regular.


    Chapters:

    0:00 - Intro

    1:51 - Caller #1 (Jamie, 44): Partner Chatting with Sex Workers Online — Is It Cheating?

    9:46 - Dr. Emily's Takeaway: Masturbation in Relationships & Staying Curious

    10:30 - Caller #2 (Damian, 28): His Wife Is Grossed Out by Touching Herself

    16:09 - Caller #3 (Lacy, 25): Love Bombed on a First Date, Then Blocked

    23:55 - Caller #4 (Rachel, 25): Getting Back Into Sex After a Long Break

    32:23 - Caller #5 (Karina): Dating After Trauma & Learning to Say No

    41:00 - Dr. Emily's Final Word: Your No Can Be a Not Yet

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    3 April 2026, 10:00 am
  • 24 minutes 37 seconds
    Everything About Your Vulva Explained

    Most women can name every product in their skincare routine but can't tell you the last time they actually paid attention to their vulva. Not because you don't care — because nobody ever taught you to. And that silence is costing women their pleasure, their comfort, and sometimes their health.

    In this episode, I sit down with OB-GYN and women's sexual health expert Dr. Sherry Ross — author of the V-ology book series and someone I consider one of the most important voices in women's intimate health — for the most practical, shame-free conversation about vulva and vaginal health I've ever had on this show.

    In this episode, you'll learn:

    • Why your vulva needs the same care and attention as your face — and what most of us are getting completely wrong about cleaning, moisturizing, and maintaining vaginal health at every age

    • The truth about painful sex, perimenopause, and recurring infections — what's actually causing them, why doctors keep dismissing the symptoms, and the solutions most women have never been told about

    • Whether every woman can learn to squirt, what your labia is supposed to look like, and why the clitoris — the road to success — might be the most important thing you're not paying enough attention to


    This episode is sponsored by...

    Get the LELO SURFER 2 at lelo.com/surfer-2 and use code SWE20 for a stackable 20% off


    More Dr. Emily: 

    Shop With Emily! Explore Emily’s favorite toys, pleasure accessories, bedroom essentials, and more — designed to support your pleasure and confidence. Free shipping on orders $99+ (some exclusions apply).5

    • Interested in 1:1 Coaching with Emily? Go to sexwithemily.com/coaching to apply! 

    Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides.

    • The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure

    • Want more? Visit the Sex With Emily Website

    • Let’s get social: Instagram | X | Facebook | TikTok | Threads | YouTube

    • Let’s text: Sign up here

    • Want me to slide into your email inbox? Sign Up Here for sex tips on the regular.


    Chapters:

    0:00 - Intro

    1:26 - Meet Dr. Sherry Ross: OBGYN & Author of the Shiology Book Series

    4:35 - Treat Your Vagina Like the Skin on Your Face

    6:32 - The Visual Vaginal Library & Why Porn Is Distorting Body Image

    8:08 - Can Every Woman Squirt? Dr. Sherry Weighs In

    10:09 - Listener Q&A: Perimenopause Symptoms, Hormones & What to Ask Your Doctor

    13:36 - Wearable Dilators: What They Are & Who Actually Needs Them

    15:27 - The Real Causes of Painful Sex (Beyond Just Dryness)

    18:00 - Recurring UTIs & Yeast Infections: Why They Keep Happening

    19:05 - Five Quickie Questions with Dr. Sherry Ross

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    31 March 2026, 10:00 am
  • 50 minutes 47 seconds
    What Happens to Your Body During Anal (Surgeon Explains)

    If you've ever avoided anal because it hurt, felt intimidating, or just had too many unanswered questions — you haven't had the right conversation yet. Whether you're completely new to backdoor play or you've been doing it for years without the proper foundation, most people are skipping the steps that actually make it feel good. And that's not a problem. That's an education problem.

    In this episode, I sit down with nationally renowned anal surgeon Dr. Evan Goldstein — founder of Bespoke Surgical and Future Method — for the most honest, shame-free breakdown of anal health and pleasure you're going to find anywhere.

    In this episode, you'll learn:

    • Why anal sex should never be painful, what's actually causing the pain, and the exact 4-6 week protocol that prepares your body the right way

    • The truth about douching, wet wipes, and why most people are unknowingly damaging their anal microbiome before sex even starts

    • How to navigate anal with hemorrhoids, skin tags, or past injuries — and what your options actually are when something goes wrong


    This episode is sponsored by...

    Try Promescent Delay Spray today and get 15% off your first order. Just go to www.promescent.com/swe


    More Dr. Emily: 

    Shop With Emily! Explore Emily’s favorite toys, pleasure accessories, bedroom essentials, and more — designed to support your pleasure and confidence. Free shipping on orders $99+ (some exclusions apply).5

    • Interested in 1:1 Coaching with Emily? Go to sexwithemily.com/coaching to apply! 

    Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides.

    • The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure

    • Want more? Visit the Sex With Emily Website

    • Let’s get social: Instagram | X | Facebook | TikTok | Threads | YouTube

    • Let’s text: Sign up here

    • Want me to slide into your email inbox? Sign Up Here for sex tips on the regular.


    Chapters:

    0:00 - Intro

    1:51 - Meet Dr. Evan Goldstein: Anal Surgeon & Founder of Bespoke Surgical

    3:46 - Where Does the Taboo Around Anal Come From?

    6:54 - The Three Pillars: How to Prepare, Play & Recover

    8:07 - The 4 to 6 Week Dilating Protocol Every Beginner Needs

    14:08 - Lube 101: Silicone vs. Water-Based & When to Use Each

    15:55 - The Lube Shooter, Empowering the Bottom & Why You Can't Assume Your Partner Knows

    16:57 - Douching: Why Water and Store-Bought Enemas Can Do More Harm Than Good

    20:33 - Less Is More: Gut Health, Fiber & How to Douche the Right Way

    23:27 - Aftercare: What to Do If You Tear or Have Pain

    24:19 - Beginner Tips: Positions, Partner Communication & Choosing the Right Size

    32:38 - Listener Q&A: Hemorrhoids, Skin Tags & Can You Still Have Anal Sex?

    36:43 - Listener Q&A: Colon Surgery, Couples Starting Out & Sex Positions by State

    42:14 - Why Wet Wipes Are Wrecking Your Microbiome (Anal and Vaginal)

    44:45 - Five Quicky Questions with Dr. Goldstein

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    27 March 2026, 10:00 am
  • 28 minutes 9 seconds
    The Night a 20 Year Marriage Changed Forever

    If you've ever felt like everyone else is having the sex life you're supposed to have — and you're just white-knuckling your way through it, faking it, or coming up empty — you're not broken. You're just not talking about it yet. Whether it's a desire you've been too scared to voice, a fantasy you've kept to yourself for years, or a body that's never quite gotten there with a partner, the shift almost always starts the same way: someone finally said the thing out loud.

    In this episode, three real listeners share the moments that changed everything for them — and none of it looks the way you'd expect.


    In this episode, you'll learn:

    • What finally happened when one husband spent months asking his wife for something she wasn't sure about — and why one unexpected text message changed their relationship and sex life forever

    • How a 20-year marriage, a night out dancing, and a chance encounter with a stranger led to a first threesome that was hotter, messier, and more human than any fantasy

    • Why so many vulva owners can't orgasm during penetration — and the exact combination of communication, touch, and mindset that finally got one woman there after years of trying


    This episode is sponsored by...

    Get the LELO SURFER 2 at lelo.com/surfer-2 and use code SWE20 for a stackable 20% off


    More Dr. Emily: 

    Shop With Emily! Explore Emily’s favorite toys, pleasure accessories, bedroom essentials, and more — designed to support your pleasure and confidence. Free shipping on orders $99+ (some exclusions apply).5

    • Interested in 1:1 Coaching with Emily? Go to sexwithemily.com/coaching to apply! 

    Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides.

    • The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure

    • Want more? Visit the Sex With Emily Website

    • Let’s get social: Instagram | X | Facebook | TikTok | Threads | YouTube

    • Let’s text: Sign up here

    • Want me to slide into your email inbox? Sign Up Here for sex tips on the regular.


    Chapters:

    0:00 - Intro

    2:02 - Story #1 : A Husband's Pegging Journey After 12 Years Together

    4:40 - Dr. Emily on Why Pegging Is More Common Than You Think

    6:00 - The Psychology of Receiving & Breaking Sexual Shame

    8:05 - Story #2: 20 Years Married & Their First Threesome

    13:52 - Dr. Emily's Takeaways on Fantasies, Communication & Embodiment

    14:09 - Story #3: Five Years of Not Orgasming With a Partner

    17:00 - Dr. Emily on Sexual Trauma, Repetition & Being Heard

    19:26 - How Jasmine Finally Got There (Breathing, Grinding & Letting Go)

    21:48 - Dr. Emily on the Clitoral Network, Foreplay & Wandering Minds

    23:24 - Closing: Share Your Sexy Story with Dr. Emily

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    24 March 2026, 10:00 am
  • 38 minutes 7 seconds
    Why This Athlete Has the Best Sex of Her Life

    If you've built a life that looks great from the outside but still feels like something's missing on the inside, the problem might not be your relationship — it might be how much of yourself you're actually bringing to it. Whether it's a body image spiral that shuts you down in the bedroom, a long-term dynamic that's gone quietly cold, or a fear of vulnerability that's been running the show since day one, the shift almost always starts with one honest conversation.

    In this episode, volleyball legend, entrepreneur, and mother of three Gabby Reece gets real about what it actually takes to keep desire, respect, and intimacy alive after decades together — and why most of us are working harder than we need to.

    In this episode, you'll learn:

    • Why the masculine and feminine dynamic has been completely misunderstood — and how redefining it can transform your relationship and your sex life

    • What Gabby and Laird's 48-hour rule actually looks like in practice, and whether a structure like that could work for you

    • How to stop torturing yourself in the bedroom and finally get out of your head long enough to actually feel something

    • The real reason long-term relationships lose their spark — and the daily habits that keep attraction from quietly dying

    • How to talk to your kids about sex, body image, and peer pressure in a way that actually lands

    • Why vulnerability isn't a personality trait you either have or don't — it's a skill, and it's one you can learn


    This episode is sponsored by...

    Try Promescent Delay Spray today and get 15% off your first order. Just go to www.promescent.com/swe


    More Dr. Emily: 

    Shop With Emily! Explore Emily’s favorite toys, pleasure accessories, bedroom essentials, and more — designed to support your pleasure and confidence. Free shipping on orders $99+ (some exclusions apply).5

    • Interested in 1:1 Coaching with Emily? Go to sexwithemily.com/coaching to apply! 

    Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides.

    • The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure

    • Want more? Visit the Sex With Emily Website

    • Let’s get social: Instagram | X | Facebook | TikTok | Threads | YouTube

    • Let’s text: Sign up here

    • Want me to slide into your email inbox? Sign Up Here for sex tips on the regular.


    Chapters:

    0:00 - Introduction

    1:12 - Meet Gabby Reese: Athlete, Entrepreneur & Podcast Host

    1:25 - Running a Business With Your Partner (Without Losing Your Mind)

    6:30 - Defining Masculine & Feminine Energy in Relationships

    11:03 - Vulnerability, Fear & What It Really Takes to Love Someone

    13:34 - How Being an Athlete Impacts Your Sex Life & Libido

    17:04 - Gut Health & Its Connection to Sexual & Mental Wellness

    18:36 - Raising Daughters: Sex, Body Image & Social Media

    26:27 - Rapid Fire Q&A: Exercise, Confidence & Sex Toys

    31:36 - Least Favorite Thing About Sex & Final Thoughts

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    20 March 2026, 10:00 am
  • 36 minutes 59 seconds
    The Talk Every Couple Needs to Have

    If you've ever felt completely lost when it comes to dating, desire, or keeping the spark alive in a long-term relationship, you're not doing it wrong — you're just missing the conversation. Whether it's an office crush you can't read, a sexual awakening at 48 that's putting your 20-year relationship in crisis, or a partner whose needs feel totally out of sync with yours, the answer almost always comes back to the same thing: talking about it.

    In this episode, I'm taking live calls and listener questions on some of the messiest, most real situations in sex and relationships — and giving you the clarity to actually move forward.

    In this episode, you'll learn:

    • How to stop overthinking and finally make a move — whether it's an office crush, a first date, or reconnecting with someone from your past

    • What to do when your long-term partner's needs and yours no longer match up, including mismatched sex drives, resentment around morning sex, and the conversation most couples are too scared to have

    • How to talk to your kids about sex and bodies starting at age four — without shame, without awkwardness, and in a way that actually sticks


    More Dr. Emily: 

    Shop With Emily! Explore Emily’s favorite toys, pleasure accessories, bedroom essentials, and more — designed to support your pleasure and confidence. Free shipping on orders $99+ (some exclusions apply).5

    • Interested in 1:1 Coaching with Emily? Go to sexwithemily.com/coaching to apply! 

    Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides.

    • The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure

    • Want more? Visit the Sex With Emily Website

    • Let’s get social: Instagram | X | Facebook | TikTok | Threads | YouTube

    • Let’s text: Sign up here

    • Want me to slide into your email inbox? Sign Up Here for sex tips on the regular.


    Chapters:

    0:00 - Introduction

    0:55 - How to Tell If Someone's Into You

    6:01 - Avoiding the Friend Zone on a First Date

    9:38 - When You're Surprised by Your Partner's Body During Sex

    16:20 - Should You Act on Your Partner's Fantasy?

    18:55 - Resentment Around Morning Sex & Low Libido

    22:35 - Sexually Frustrated in a Long-Term Relationship

    26:47 - How to Talk to Your Kids About Sex Without Shame

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    17 March 2026, 10:00 am
  • 35 minutes 35 seconds
    How to Have FaceTime Sex (Without the Awkwardness)

    If the idea of FaceTime sex makes you want to immediately close your laptop and never speak of it again, I get it — but hear me out. Whether you're in a long-distance relationship, traveling, or just looking to try something new with a partner you see every day, virtual sex is one of the most underrated tools for keeping intimacy alive. And when you do it right, it's genuinely hot.

    In this episode, I'm walking you through everything you need to know — from the practical setup to what to actually say — so it stops feeling awkward and starts feeling like real sex.

    In this episode, you'll learn:

    • How to actually set up, prepare, and get in the mood before the call — including the one thing you can do beforehand that builds confidence and arousal at the same time

    • What to say during FaceTime sex, even if dirty talk doesn't come naturally to you — plus how to use past memories, future fantasies, and simple direction to keep things moving

    • How to handle it when your partner's virtual kinks don't match yours, when sexting with someone outside your relationship starts bleeding into your real one, and how to know when a sexting session is actually over


    This episode is sponsored by...

    LELO SONA 3 – https://lelo.to/HX2gO (Use code SWE20 for a stackable 20% off!)


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    Chapters:

    0:00 - Intro

    1:48 - Who Benefits from Virtual Sex (Long-Distance, Couples & Singles)

    3:34 - Sending Nudes: Risks, Consent & Generational Differences

    6:51 - Safety First: Platforms, Boundaries & Mutual Consent

    8:01 - The Power of Foreplay Before You Go Live

    10:58 - How to Pull Off FaceTime Sex: Prep, Setup & Device Tips

    16:16 - Dirty Talk & What to Actually Say in the Moment

    20:06 - Q&A: How to Spice Up Virtual Sex

    22:07 - Q&A: Navigating Kinks You're Not Into

    26:44 - Q&A: How Does a Sexting Session Actually End?

    28:28 - Q&A: Is Sexting Outside My Marriage Cheating?

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    13 March 2026, 10:00 am
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