Five Iranians join presenter James Reynolds in the Naroon Persian restaurant in central London to share their experiences. In our conversation over dinner, our guests discuss the war, what it is like to be so far from home, fears for family and friends in Iran and their hopes for the future of the country. “One of the things we can all relate to is a big sense of survivor’s guilt,” Rahah tells us. Many people who have left Iran tend to oppose the regime and it is difficult to gauge how much support the government has. One Dutch study suggested it is around 20% of the population and our guests discuss why they decided to leave and what they miss about home

In 2014, Tareena Shakil, then 24, made a decision that would change her life forever. She secretly left the UK, telling her family she was on holiday, and travelled with her young son to Syria to join the Islamic State group. Within months she found herself in the heart of the extremist stronghold and later fled to Turkey before returning to the UK, where she was arrested and became one of the first British women to be convicted for membership of Isis and encouraging terrorism. Shakil was sentenced to six years in prison but was released after serving half her term. In the years since, she has publicly expressed regret for her actions, accepted responsibility for lying about her journey when first questioned by police, and described her experience as a time when she “lost her way”. Rajeev Gupta meets Tareena in Birmingham as she reflects on a path that took her from belief to extremism. This episode of The Documentary, comes to you from Heart and Soul, exploring personal approaches to spirituality from around the world.

*** This episode contains scenes of violence and descriptions you may find upsetting *** Eyewitnesses from a city in Iran describe how armed forces loyal to the Islamic regime killed countless protesters in a lethal crackdown on demonstrations earlier this year. Seen through the eyes of people who were in Isfahan, this programme pieces together a snapshot of events from the 8-9 January. That is when huge numbers of people took to the streets to protest decades of oppression and call for an end to the Islamic Republic. Thousands of people across the country were killed by Supreme Leader Ayatollah Ali Khamenei's armed forces. The regime blamed the bloodshed on what it called rioters and street terrorists backed by the country's enemies. The UN has called for an independent investigation. However, any prospect of clarity about what happened is at risk of being overshadowed by the current conflict engulfing Iran. The first waves of US and Israeli military strikes on Iran killed Ali Khamenei. There are reports of hundreds of civilian casualties too on a population that’s already paid a heavy human price for standing up to the regime.

A near-pristine desert wilderness on southern Africa’s remote Atlantic coast in Namibia could host a huge green hydrogen development, raising hope for wealth and desperately needed jobs. Supporters say it could help tackle youth unemployment, which is among the highest in the world. But there are big questions about what the plan will mean for people and wildlife living nearby. The development would take place next to a national park that is home to rare plants and animals. Conservationists warn it could damage fragile desert habitats and put pressure on the coastal ecosystem. Johannes Dell travels to the port town of Lüderitz and the surrounding desert to hear from the people who would live with the changes.

For 14 years, while Syria was divided by civil war, Kurds in the north-east of the country tried to build a new democratic society, with equality for men and women – an inspiration for feminists around the world. But now, the Kurdish autonomous area, Rojava, is coming back under the control of a central government that’s now run by former Islamists.

Reporter Tim Whewell asks whether Rojava’s rare social experiment - including all-women fighting units – will survive? He interviews Kurdish women, including the young co-mayor of one of the area’s main cities, who’s determined to continue her work, and learns about the origins of Rojava’s unusual system. He also talks to a woman who says she and her family witnessed the killing in January this year of unarmed Kurdish men, by fighters supporting the central government. As such allegations multiply, many Kurds are nervous about their future in a united Syria.

This episode of The Documentary comes to you from Assignment, investigations and journeys into the heart of global events.

Shan Ng follows acclaimed Hong Kong and Taiwan cinematographer Kwan Pun Leung as he creates a new music video, Fragile Love. Known for his work on landmark films including In the Mood for Love and 2046, Kwan has built a reputation for crafting deeply poetic and emotionally resonant images. Across a career spanning decades, Kwan has developed a distinctive creative philosophy that places intuition and responsiveness at the centre of cinematography. Rather than focusing solely on the technical, he views film-making as a collaborative process with actors, directors and the natural environment. Light, movement and atmosphere are not simply tools but his partners in shaping meaning. For him, cinematography is not simply about capturing reality, but allowing unexpected moments to shape the emotional language of the frame.

On 25 February 1986 the Philippines, Asia’s oldest democracy peacefully took control of its destiny. Ferdinand Marcos, a democratically elected president-turned dictator, who remains accused of widespread graft and human rights abuses, had gambled on one too many rigged elections. After days of mounting protests and the defection of the military to the opposition, Marcos and his family were ejected from their gilded palace in Manila. These events have since been named the People Power Revolution. The uprising ushered in a return to constitutional democracy, guardrails on executive power, and a new constitution that redistributed power from Manila to local governments across the 7,500-island archipelago. It was also supposed to seal the fate of the Marcoses once and for all: permanent exile in Hawaii. Forty years on, not only are the Marcoses back, but they’re arguably stronger than ever. Ferdinand ‘Bongbong’ Marcos Jnr, is now president, with his sister, son, and various cousins in Congress. It’s a far cry from the Philippines of 1986, when the post-revolution state vowed ‘never again’ to let any Marcos near the halls of power.

On the 3rd of January this year, Venezuela's President, Nicolas Maduro, was removed from office by a US military intervention. He was flown to the United States to face charges of drug trafficking and partnering with terrorist groups, charges he denies. His leadership and that of his predecessor and mentor Hugo Chavez saw Venezuela move from being an oil rich, prosperous country to a country which was heavily sanctioned and under investigation by the International Criminal Court. Maduro's Vice President, Delcy Rodriguez, has now succeeded him as acting president. Some Venezuelans feel that she represents only continuity with Chavismo, the political system Hugo Chavez created. Others feel that Rodriguez will be forced to adapt in order to survive. Jorge Perez and Alicia Hernandez of BBC Mundo have been following what is happening in Venezuela closely.

Snow leopards are beautiful, yet elusive creatures. They like to live high up in snowy mountains, including certain areas in the Indian Himalayas. A group of women in one of India's coldest and most remote regions have joined the efforts to conduct a snow leopard census, using camera traps to count the big cats and protect them and their habitat. Ashay Yedge of BBC Marathi recently traveled to the world's second-highest village to speak to them about their work.

This episode of The Documentary comes to you from The Fifth Floor, the show at the heart of global storytelling, with BBC journalists from all around the world.

Presented by Irena Taranyuk

Produced by Laura Thomas and Caroline Ferguson

(Photo: Irena Taranyuk)

When the film I Swear won three Bafta awards, what happened at the ceremony prompted a much bigger story and wider discussion. The film portrays the life of John Davidson who grew up with Tourette syndrome – the incurable condition, which causes sudden, repetitive sounds or movements. During the awards, Davidson shouted out an involuntary racial slur, which was picked up by microphones and broadcast. In a statement, Davidson said he was "deeply mortified” and that the tics, as they are known, were involuntary and did not carry any meaning. In our conversations, we bring together two black Americans with Tourette’s. They share their experiences, including dealing with the police. We also bring together three people in the UK to give an insight into their lives with Tourette’s.

Concert pianist Yirui Weng, 32, grew up in a communist, atheist family in China, where religion played no part in her life. Music, however, always did. As a gifted young pianist, she immersed herself in the great works of Western classical music. When Yirui moved to Italy to pursue her musical studies, curiosity began to replace indifference. While playing Vivaldi’s Gloria, she found herself drawn not just to the beauty of the music, but to its unfamiliar language: “Lamb of God”, “Son of the Father”. What did these words mean and why had composers been inspired by them for centuries? After meeting a Chinese priest in Milan, Yirui began attending catechism classes and encountered the teachings of Jesus for the first time. In 2023, Yirui was baptised. John Laurenson travels to Rome to meet Yirui Weng. She reflects on her journey of faith and explores a deeper question: why is music such a powerful and universal expression of belief?

This week marks four years since Russia launched its full-scale invasion of Ukraine, the largest and deadliest conflict in Europe since World War Two. Ukraine has put its official losses at 55,000 soldiers, and the BBC has verified the deaths of more than 180,000 on the Russian side, although the true toll is likely to be much higher. Tens of thousands of civilians have been killed or wounded, and millions have been displaced. The BBC’s international editor Jeremy Bowen, travels through Ukraine, speaking to people living on the front line, to soldiers, and to Ukrainian president Volodymyr Zelensky, about what they would concede, if anything, for a peace deal with Russia. The Global Story brings clarity to politics, business and foreign policy in a time of connection and disruption. For more episodes, just search 'The Global Story' wherever you get your BBC Podcasts.