Better Than Yesterday with Osher Günsberg

Osher Günsberg

<p>With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you’ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky.</p> <p> </p>

  • 18 minutes 3 seconds
    Do You Really Love Animals? Or Do You Really Love To Hate People?

    So, do you really love Animals? Or do you really love to hate people?

    It's a question sparked from a recent experience I had on social media after posting a clip from my interview with comedian Daniel Sloss. And let's just say some of the comments really surprised me.

    In this episode, I'm delving into human behaviour, especially in the age of online outrage, and whether we are truly driven by our values, or by the emotional payoff of being 'right'? Plus a look at why supposedly 'progressive' movements sometimes push away their own supporters.

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    19 April 2026, 4:15 pm
  • 1 hour 7 minutes
    Natalie Bassingthwaighte Lifts the Curtain on Her Career &amp; Personal Struggles

    Natalie Bassingthwaighte is an icon of the Australian entertainment industry. Best known for fronting dance act Rogue Traders (plus her stellar solo career) and playing troublemaker Izzy Hoyland on Neighbours, Natalie also has an extensive musical theatre background. But more recently, it's her personal life that has taken centre stage.

    In this deeply honest and wide-ranging conversation, Natalie joins me to unpack the realities behind living life in the spotlight — from rejection and self-doubt to relationships and identity.

    Natalie shares what it really takes to survive and stay grounded in an industry where people are easily overlooked and dismissed, and how her relationship with herself has evolved through career highs, personal loss, and major life transitions. From being told she’d never make it at 16, to navigating fame, online criticism, and burnout, this episode is a powerful look at resilience in action.

    Nat and I dive into the mental health tools that actually help — including therapy, meditation, and learning how to interrupt negative thought spirals — and why success alone doesn’t fix how you feel inside. We also explore the complexity of relationships including co-parenting and separation, and the courage it takes to live truthfully, even when it’s messy, misunderstood and open to criticism.

    If anyone embodies resilience and determination in Australia's entertainment industry, it's Natalie Bassingthwaighte. I know you'll enjoy this chat, and her book is a cracker. 

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    14 April 2026, 5:15 pm
  • 1 hour 11 minutes
    The Truth Crisis: Separating Facts from Beliefs, Misinformation and Propaganda with Dom Thurbon

    There's no denying that we’re living in a time where misinformation spreads faster than ever, and shared reality is breaking down.

    But what if the biggest threat to society isn’t the misinformation, but our relationship with truth itself?

    In this powerful conversation, Osher Günsberg sits down with behavioural expert and author Dom Thurbon to unpack why humans lie, how beliefs are formed, and why facts alone rarely change our minds.

    From climate anxiety and AI-generated misinformation to vaccine debates and identity-driven beliefs, this episode dives deep into the psychology of truth in a world where reality feels increasingly unstable.

    Learn why many people don’t respond to logic, how 'ease' often drives behaviour more than truth, and what it actually takes to create honest conversations in your relationships, your work, and society at large.

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    7 April 2026, 5:15 pm
  • 24 minutes 56 seconds
    Global energy crisis: Inside Australia's renewable energy transition

    Professor Alistair Sproul has been building solar technology since the 1980s. As head of the School of Photovoltaic and Renewable Energy Engineering at UNSW, he's watched Australia lead the world in solar adoption often without realising it. 

    As the nation, and indeed the rest of the world, grapples with a mounting energy crisis and growing oil prices, I thought it would be a great time to revisit my chat with Alistair and his insights into Australia's transition towards renewable energy.

    That transition isn't coming. It's already here. And it's happening faster than anyone in Canberra is telling you.

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    5 April 2026, 5:15 pm
  • 1 hour 5 minutes
    How Bridie Connell Built a Fake Boy Band That Feels Real

    What do boy bands, modern dating and unhealthy masculinity have in common?

    According to today's guest - comedian, writer and performer Bridie Connell - more than you think.

    In this hilarious conversation, Bridie joins me to talk about her wildly original musical F*ccbois: Live In Concert — a sharp, affectionate and very funny satire about a fictional boy band, performed entirely by a female and non-binary cast in drag.

    Bridie shares how years of observing modern dating culture, “love bombing”, gaslighting and the strange choreography of bad male behaviour inspired the show. And how what began as a desire to write about “f*ck boys” eventually became a full-scale musical and a love letter to the boy bands of the ’90s and 2000s, like Backstreet Boys, *NSync and Westlife.

    The show is hilarious - if you get the chance to see it, you won't regret it!

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    31 March 2026, 3:15 pm
  • 13 minutes 38 seconds
    Energy Security Through Transport Electrification with Saul Griffith

    If you've wondered whether electrification is actually feasible, affordable, or secure — this episode answers those questions with data, not hope.

    Saul Griffith — MIT engineer, inventor, and author of Electrify: An Optimist's Playbook for Our Clean Energy Future — reveals why Australia is uniquely positioned to lead the world's energy transition, starting with transport. In this Best Of episode focused on energy security and transportation, Saul explains why electric vehicle adoption will happen faster than anyone expects once price parity hits, how EVs actually make the grid more resilient by serving as distributed battery storage, and why hydrogen vehicles are a fossil fuel industry distraction that can't compete with batteries on physics or economics.

    You'll hear:

    • The 35-second plan that could decarbonize Australia by 2030
    • Why rooftop solar's explosive growth previews what's coming for EVs
    • How the Ford F-150 going electric changes cultural perceptions overnight
    • Why Australian households with EVs could go off-grid for 10+ days
    • The engineering reality that kills hydrogen's viability for transport

    LINKS 

    • Sign up to the Better Than Yesterday newsletter 
    • Get Osher's latest book "So What? Now What?" here 

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    29 March 2026, 4:15 pm
  • 44 minutes 2 seconds
    Motivated Reasoning: Why We Believe What We Want with Peter Singer

    What does it actually mean to live a good life in a world that feels increasingly complex, divided, and emotionally charged? 

    In this conversation, I speak with world-renowned moral philosopher and professor of bioethics Peter Singer to unpack some of the hardest questions of our time—from the ethics of global conflict and public discourse, to why we ignore suffering we could prevent, and what we really owe one another. 

    We explore the tension between outrage and empathy, the psychology behind why we cling to certain beliefs even when faced with evidence, and how identity can quietly shape (and limit) our thinking. Peter also shares the personal story of how he radically changed his own views, and why being willing to revise your beliefs isn’t just intellectual humility… it’s a moral responsibility. 

    And Peter explains how to make donations to charity have the greatest impact in 2026. 
     

    LINKS 

    • Grab Peter’s book ‘The Life You Can Save’ for free 
    • Sign up to the Better Than Yesterday newsletter 
    • Get Osher's latest book "So What? Now What?" here 

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    24 March 2026, 4:15 pm
  • 24 minutes 49 seconds
    What does it take to stay on your path when everything's falling apart?

    Rich Roll gets brutally honest about the seven-year financial nightmare that nearly broke him — cars repossessed, dumping rubbish behind grocery stores, racing against house foreclosure while being featured on the cover of Outside Magazine. 

    This isn't the polished hero's journey. 

    This is the real thing.

    Part of a longer conversation form ep 484, today Rich and Osher discuss: 

    The dissonance between public success and private collapse

    How his wife Julie's "Jedi mindset" became their survival strategy

    Why he treated the repo man with dignity instead of resentment

    The neuroscience of movement as a pattern interrupt for stuck thinking

    The single question that kept him from going back to his old job. 

    If you've ever been one bad month away from losing everything or wondered whether your dream is worth the cost, this conversation will stay with you.

    LINKS

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    22 March 2026, 9:14 pm
  • 56 minutes 50 seconds
    Daniel Sloss Gets Brutally Honest About Fatherhood and Becoming Bitter

    In this episode, I'm joined again by the brilliantly fearless comedian Daniel Sloss.

    We take a deep dive into a wide range of topics, including the realities of fatherhood, the dark side of anonymity on the internet, and the crucial distinction between kindness and weakness. Daniel shares his experiences navigating the emotional rollercoaster of going from performing for thousands of adoring fans to the daily grind of parenting young children.

    We also explore how the line of what's acceptable in comedy is constantly shifting, the challenges of being a "sexist feminist", and the importance of self-compassion. Daniel reveals how embracing his flaws through parody on stage has helped him become more humble in real life.

    And based on his new comedy show, we also discuss the bitterness that can creep in when comparing oneself to others and how focusing on what truly matters, like the love of family, can bring genuine happiness.

    LINKS

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    17 March 2026, 4:15 pm
  • 24 minutes 20 seconds
    Connection and Community Through Sport with Broden Kelly

    Broden Kelly is best known as one of the members of comedy team Aunty Donna. But he's also a mad footy fan who started a podcast called The Footy with Broden Kelly.

    With the footy season kicking off in Australia, I thought it would be a good time to look back on my chat with Broden from a few years ago, where we discussed the power of sport, particularly AFL, to unite people in cheering for a common goal. In a world that often lacks connection, sport can provide both social connection and physical movement.

    If you're not currently barracking for a team, I'm going to try my best to convince you it's a good idea to start. And if you are already following a team, I'll give you some reasons why it's a good thing (even if other people are telling you otherwise).

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    15 March 2026, 4:15 pm
  • 1 hour 22 minutes
    Why Winning Doesn’t Always Make You Happy with Ben Crowe

    Today’s guest works with some of the most elite performers in the world — AFL premiership captains, Grand Slam champions, world title surfers and Olympic athletes.

    But this conversation isn’t about winning. It’s about what happens before the win. And what happens when there isn’t one. 

    In this powerful conversation, author and mindset coach Ben Crowe explains the psychology of elite performance, pressure, identity, and what it really means to succeed.

    While Ben has worked with elite athletes and world champions, helping them navigate the mental side of performance, this conversation goes far beyond sport. It’s about self-worth, perfectionism, vulnerability, and why so many high performers struggle when their identity becomes tied to outcomes.

    We explore the hidden pressure behind success, why chasing perfection can lead to shame, and how separating who you are from what you do can transform both performance and wellbeing.

    Ben shares practical insights from working with the likes of Ash Barty, revealing the mindset shifts that allow people to perform at their best while still living a meaningful life.

    If you’ve ever felt the weight of expectations, whether in your career, relationships, or personal ambitions, this conversation will help you reframe the way you think about success.

    Daniel will tour Australia in April 2026 - check the link below for shows near you.

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    10 March 2026, 3:10 pm
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