Starting Strength Radio

Mark Rippetoe

Engineering Human Performance

  • 1 hour 7 minutes
    The Military Needs Strength with Grunt Proof | Starting Strength Radio #310
    Randall of Grunt Proof joins Rip to discuss the importance of strength for the modern military and how to get it done.
    28 March 2025, 12:00 am
  • 58 minutes 19 seconds
    The World Needs Stronger Women | Starting Strength Radio #309
    Rip and team discuss the importance of strength training for women, common misconceptions that can block proper training, and why Starting Strength for women is... Starting Strength.
    20 March 2025, 12:00 am
  • 1 hour 38 minutes
    Q&A Episode - Backs, Tendons, and Peak Male Existence
    Rip answers questions live from Starting Strength Network subscribers and fans.
    14 March 2025, 12:00 am
  • 1 hour 39 seconds
    Perspective on Testosterone Therapy with Dr. Wittmer | Starting Strength Radio #307
    Dr. Wittmer returns to discuss factors in testosterone replacement therapy, synergy with lifting and diet, and the importance of taking charge of your own health rather than relying on the standard medical industry.
    6 March 2025, 12:00 am
  • 59 minutes 46 seconds
    Training Stages and Age | Starting Strength Radio #306
    Rip discusses how programming changes as strength accumulates as a result of training and what aspects vary when trainees start at different ages.
    27 February 2025, 12:00 am
  • 1 hour 16 minutes
    Q&A Episode - TRT, Cutting Weight, and Success | Starting Strength Radio #305
    Rip answers questions from Starting Strength Network subscribers and fans.
    21 February 2025, 12:00 am
  • 1 hour 13 minutes
    Fast Cars, New Cars, Favorite Cars with Bobby Campbell | Starting Strength Radio #304
    Rip talks to his friend, master mechanic Bobby Campbell, about cars, cars, and more cars.
    14 February 2025, 12:00 am
  • 47 minutes 14 seconds
    What is a Lifter? | Starting Strength Radio #303
    Rip talks about what types of people go to gyms and the differences between them - lifters, gym bros, personal training clients and so on.
    7 February 2025, 12:00 am
  • 1 hour 31 minutes
    Having a Beer with Jim Steel | Starting Strength Radio #302
    Jim Steel drops in at the studio for a drink, to exchange stories, and discuss various things related to training and life.
    31 January 2025, 6:00 am
  • 46 minutes 52 seconds
    A Fork in the Road with Glenn Reynolds | Starting Strength Radio #301
    The Instapundit, Glenn Reynolds, joins Rip on Starting Strength Radio to discuss recent political events, training, and other goings on.
    24 January 2025, 6:00 am
  • 42 minutes 29 seconds
    Best of Comments from the Haters! | Starting Strength Radio #300
    A glorious edition of Starting Strength Radio to commemorate episode 300, a compilation of the best of Comments from the Haters!
    17 January 2025, 6:00 am
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