The Table Church

The Table Church

This podcast is a ministry of The Table Church in Washington, DC. We exist to call people to become authentic and thoughtful followers of Jesus and join God in the renewal of all things.

  • 13 minutes 22 seconds
    The Case for Crying in Public

    Something is wrong, and a lot of us are carrying it alone. Whether it's personal loss, political exhaustion, or the weight of watching your community get hurt — grief has a way of isolating us exactly when we need each other most.

    In this sermon, Toochi Ngwangwa draws on the book of Jeremiah to make a case for grief as something meant to be shared out loud. From Jewish Shiva to New Orleans jazz funerals to Jesus walking toward the cross, the throughline is the same: mourning together is what softens us, connects us, and makes space for something new.

    If you've been running from something heavy lately — this one's for you.



    16 March 2026, 2:20 pm
  • 20 minutes 30 seconds
    When God Asks "What Did I Do Wrong?"

    What do you do when you've hardened — when grief, exhaustion, or the weight of the world has calcified something in you that used to feel things? This sermon sits with one of the oldest questions in the Bible: what happens to a relationship when one person walks away, and the other won't stop asking why?

    Drawing from the book of Jeremiah and a surprising reread of Ephesians, Anthony Parrott traces how a marriage metaphor — messy, painful, and sometimes deeply uncomfortable — slowly transforms across scripture. The God who accuses becomes the God who absorbs the cost. And the invitation to return isn't "fix what you broke." It's just: turn around and acknowledge it.

    Lent isn't a dramatic moment. It's a daily practice of noticing which direction you're facing — and being willing to shift.



    9 March 2026, 2:43 pm
  • 34 minutes 14 seconds
    When Things Shatter and Don't Go Back

    What do you do when something breaks and can't be fixed? Not reshaped — actually shattered. Most of us build entire identities around those moments, and then spend years living inside the story we made up about what the breaking meant.

    Preached by Anthony Parrott, this sermon holds two truths at once: some things genuinely can't go back to what they were, and that's not the end.

    Drawing from the prophet Jeremiah and a deeply personal story about 27 years of carrying the wrong narrative, Anthony explores the difference between a heart that shatters under pressure and one that can be remolded — and what it looks like to build real life in the middle of the fragments.

    If you're in a season of loss, disillusionment, or rebuilding something that looks nothing like what you planned, this one's for you.



    3 March 2026, 7:23 pm
  • 29 minutes 51 seconds
    Hearts of Stone Don't Have to Stay That Way

    Most of us have learned to protect ourselves from pain by shutting down — closing off, going through the motions, settling for less than we actually want. It works, until it doesn't. This sermon asks a harder question: what happens when the numbness that kept you safe starts keeping you stuck?

    Drawing from an ancient text written by and for people whose entire world had collapsed, and yes, The Lion King, this message explores what it actually looks like to move from survival mode into something more alive. The insight at the center: you can't build a real future from a frozen heart.

    If you've been running from something — or just quietly going through the motions — this one's worth your time. Grab a journal. There's a writing prompt at the end.



    23 February 2026, 1:52 am
  • 34 minutes 42 seconds
    Stop Pretending When You Pray

    Many of us carry complicated feelings about prayer — maybe it was weaponized against us, maybe it felt hollow, or maybe we prayed hard for something and got silence in return. This episode sits with that tension honestly, without rushing past it.

    Antonio Ingram explores what prayer actually looks like when you stop performing and start showing up as you are — scared, angry, lonely, in pain. Drawing from the prophet Jeremiah, he makes the case that raw, unfiltered honesty isn't a barrier to connecting with God — it's the door.

    Whether you've been avoiding prayer for years or you're just exhausted by the version of it you inherited, this one is worth your time. Cast your nets one more time.

    19 February 2026, 2:19 am
  • 31 minutes 4 seconds
    Planting Trees You'll Never See Grow

    You've been showing up, doing the work, trying to live with integrity—and the results aren't there. Policies get worse. People leave. Relationships fracture. So you're left with a brutal question: Is any of this actually worth it?

    This sermon explores the prophet Jeremiah, who preached justice for 23 years and saw zero measurable success. Through his story and the words of Martin Luther King Jr., we examine what happens when we stop measuring our faithfulness by outcomes and start asking a different question: What if the rightness of something doesn't depend on whether it's winning? What would it mean to commit to a long obedience in the same direction—not because the KPIs look good, but because the work itself is true?

    For anyone exhausted by activism, burned out on hope, or wondering if they should just give up—this is about finding a way to keep going that doesn't rely on immediate success. It's about planting seeds underground where nobody's watching, trusting what you cannot yet see.



    11 February 2026, 6:55 pm
  • 29 minutes 37 seconds
    Beyond Resistance: Learning to Say Yes

    When the ground beneath our feet feels unstable, how do we stay true to ourselves while adapting to a world that keeps shifting? Many of us know what it's like to recognize that the practices that once grounded us no longer feel sufficient—or worse, they deliver us back into shame and uncertainty.

    This sermon explores an obscure biblical community called the Rechabites, who mastered what we desperately need today: staying rooted in core values while improvising new responses to new challenges. Using insights from Martin Luther King Jr. and contemporary writer Kaveh Akbar, we examine why it's not enough to simply avoid doing harm—and what it actually looks like to move from endless abstinence to actively showing up for ourselves, our neighbors, and the world.

    If you're exhausted from trying to do everything right while still wondering if you're making any real difference, this conversation offers a different framework: what if falling back in love with what matters most is actually the key to sustainable change?



    3 February 2026, 2:11 am
  • 33 minutes 49 seconds
    The Clay Is Still Wet: Refusing Despair

    Does the future feel inevitable to you? With authoritarianism, deportations, and relentless bad news, it's easy to believe everything is already decided—that we're just watching a slow collapse. Despair can start to feel rational, even responsible. But here's the problem: when we decide the future is sealed, we're actually letting ourselves off the hook. If nothing matters, why bother?

    This talk explores an ancient text about a potter and clay that offers a radically different perspective: the future isn't fixed. It responds to what we do. Drawing on voices from James Baldwin to Fannie Lou Hamer, the sermon makes the case that your spiritual life isn't separate from your activism—prayer is part of the work, not what you do after the "real" work is done.

    Whether you're carrying personal regrets or political despair, this message insists: the wheel is still spinning. Your past isn't your destiny, and neither is your nation's.



    28 January 2026, 9:19 pm
  • 29 minutes 45 seconds
    The Dangerous Comfort of Showing Up

    What happens when the promises of progress turn into frustration? When the institutions we've trusted prove unfaithful? Drawing on MLK's lesser-known "three evils" speech and the ancient prophet Jeremiah, this sermon explores what it means to be faithful when everything you've taken for granted is crumbling. It's about surviving Saturday—that disorienting space between disaster and restoration.

    The core message is simple but uncomfortable: we've mistaken proximity for participation. We say "I go to church" the same way people once chanted "this is the temple of the Lord"—as if showing up could substitute for the harder work of actually listening and changing. Jeremiah's indictment was clear: the people had done everything except the one thing that mattered. They performed religion while ignoring its substance.

    The invitation is to become "creatively maladjusted" in a world where deceptive words are everywhere. To stop being passive recipients and start actively making meaning. To ask yourself: where, when, and how will you actually listen?



    24 January 2026, 2:54 am
  • 26 minutes 37 seconds
    Surviving Saturday: When Everything You Believed Collapses

    Most of us feel like we missed the day in fourth grade when everyone else learned how to be enough. We know how to deconstruct harmful beliefs, but we've forgotten how to reconstruct something that can hold us. We're experts at spotting manipulation but have lost the ability to be moved. And when the foundations we took for granted—whether theological, political, or personal—start crumbling, it's easier to stay stuck than to show up.

    This sermon introduces a series on the prophet Jeremiah, who lived faithfully through his nation's collapse and exile. His calling reveals something crucial: God doesn't choose people because they're qualified. The first lesson from Jeremiah? Stop pleading inadequacy. Whatever feels impossible right now—showing up in fraught political times, rebuilding a faith that can hold you, answering that call you can't shake—you already have what you need.

    Using the metaphor of Friday (death), Saturday (devastating in-between), and Sunday (resurrection), this message offers practical wisdom for surviving the long Saturdays of our lives. Because as it turns out, "I am" is a complete sentence.



    14 January 2026, 3:54 pm
  • 32 minutes 6 seconds
    They Asked the King Where's the King

    Fear has a way of convincing us that silence and compliance will keep us safe—but what happens when staying quiet means cooperating with harm? This sermon explores how fear gets weaponized to control us, especially in times when oppressive power seems to be winning. Through the story of the Magi, we see what it looks like when an encounter with something true makes compliance intolerable.

    Shae Washington unpacks four questions that might help us resist letting fear dictate our choices: Where are we focusing our attention? What ways is God trying to guide us that we're missing? And uncomfortably—what patterns of fear-driven harm do we need to dismantle in ourselves? The Magi didn't confront Herod with speeches or swords. They simply chose another way home.

    If you're exhausted from hypervigilance and looking for permission to rest while still resisting, or if you're searching for what your "alternative route" might look like in 2026, this one's for you.



    9 January 2026, 3:22 pm
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