• 16 minutes 28 seconds
    Episode 21: CORE WORKOUT FOR GOLFERS AND ALL PEOPLE
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    In this video workout Andrea teaches a core workout for golfers with special Guest Stephen Zinger. This is also great for all people! Andrea Austin Fitness Inc. www.tweakmyworkout.com www.facebook.com/Andrea.Austin.Fitness.Inc [email protected]
    26 May 2013, 12:16 pm
  • 16 minutes 40 seconds
    Episode 20: Maximize Your Golf Swing!
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    On today's podcast Stephen Zinger is Andrea's special guest. Andrea and Stephen will be bringing a series of how to maximize your golf game by focusing on OFF-COURSE fitness and nutrition habits. Here is an introduction to the series. Andrea Austin Fitness Inc. www.tweakmyworkout.com www.facebook.com/Andrea.Austin.Fitness.Inc [email protected]
    12 May 2013, 1:21 am
  • 1 minute 59 seconds
    Episode 19: Cardio Moves In Between Sets
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    "Amp up your athletic conditioning with performing Andrea's body move bouts in between sets of strength training. You will get a kick of cardio and athletic training while doing strength training. Burn more calories and save time!" Andrea Austin Fitness Inc. www.tweakmyworkout.com www.facebook.com/Andrea.Austin.Fitness.Inc [email protected]
    26 April 2013, 12:56 am
  • 8 minutes 7 seconds
    Episode 18: Andrea's Morning Smoothie Recipe!
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    Today's show is a quick tip on Andrea's favorite morning smoothie recipe. Andrea Austin Fitness Inc. www.tweakmyworkout.com www.facebook.com/Andrea.Austin.Fitness.Inc [email protected]
    8 April 2013, 10:53 am
  • 2 minutes 53 seconds
    Episode 17: Abs Like Andrea's VOL 2
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    You wanted more of Andrea's awesome Ab workouts, you got it! VOL: 2 Andrea Austin Fitness Inc. www.tweakmyworkout.com www.facebook.com/Andrea.Austin.Fitness.Inc [email protected]
    26 March 2013, 10:23 am
  • 32 minutes 25 seconds
    Episode 16: SHE LOST 150 POUNDS TRAINING WITH ANDREA
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    On today's podcast Andrea has a talk with one of her star clients Elizabeth who lost a whopping 150 pounds through training with Andrea. Andrea Austin Fitness Inc. www.tweakmyworkout.com www.facebook.com/Andrea.Austin.Fitness.Inc [email protected]
    14 March 2013, 10:01 am
  • 1 minute 8 seconds
    Episode 15: Creative, challenging Elliptical workout
    Video clip of one of Andrea's clients doing a challenging Elliptical workout. Andrea Austin Fitness Inc. www.tweakmyworkout.com www.facebook.com/Andrea.Austin.Fitness.Inc [email protected]
    5 March 2013, 3:27 am
  • 7 minutes 52 seconds
    Episode 14: Total Body Strength Workout With Dumbells
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    In Episode 14 Andrea takes you through a total body strength workout with just a pair of dumbbells. This is a video workout. Andrea Austin Fitness Inc. www.tweakmyworkout.com www.facebook.com/Andrea.Austin.Fitness.Inc [email protected]
    21 February 2013, 2:39 am
  • 3 minutes 43 seconds
    Episode 13: Flexibility is KEY
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    Are you stretching? Learn some of Andrea's favorite daily routines for flexibility. Andrea Austin Fitness Inc. www.tweakmyworkout.com www.facebook.com/Andrea.Austin.Fitness.Inc [email protected]
    16 February 2013, 1:31 am
  • 4 minutes 18 seconds
    Episode 12: Abs Like Andrea's
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    Learn how to get Ab's like Andrea's! Andrea Austin Fitness Inc. www.tweakmyworkout.com www.facebook.com/Andrea.Austin.Fitness.Inc [email protected]
    14 February 2013, 12:04 am
  • 22 minutes 50 seconds
    Episode 11: What is the difference between Gluten Sensitivity & Celiac Disease? Q&A with Registered Dietitian Sara Ruiz
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    Andrea talks to Registered Dietitian Sara Ruiz for an in studio chat about the difference between Gluten Sensitivity and Celiac Disease Andrea Austin Fitness Inc. www.tweakmyworkout.com www.facebook.com/Andrea.Austin.Fitness.Inc [email protected]
    4 February 2013, 4:10 am
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