Flowing Into Awareness (audio)

YHTV | YogaHub.TV

Come join us on YHTV for a “Flowing Into Awareness” with our hosts Anatara and Christina Souza Maas they explore the various topics of health, intuition and raising your inner consciousness – Airing on Wednesdays @ 12:30pm PST (3:30pm EST) - http://YogaHub.TV/fia

  • 15 minutes 8 seconds
    112: Altered States of Consciousness

    There are so many shades of consciousness that we experience regularly. We can be wide awake feeling every nuance that our senses feed us. We can be dreamily drifting in what we call a semi-awake state, where our awareness is partially in dreamtime, and partially present with what the body is speaking to us. We can alter our conscious state with chemicals and alcohol … and we can also learn how to be present with our inner truth in all of these levels of consciousness.

    Hosts: Anatara Buckley Airing every other Wednesday @ 12:30pm PT (3:30pm ET).

    Please type your questions or comments into the box at the bottom of the page.

     

     

    The post 112: Altered States of Consciousness first appeared on YHTV.
    25 September 2019, 7:30 pm
  • 14 minutes 1 second
    111: Certainty – Is This Helpful?

    Are you invested in certainties? Do you count on specific outcomes to the extent that it is unsettling if it doesn’t come to pass? Being certain about something can mean that you become inflexible and that you miss the beautiful and infinite possibilities that are really available in the moment.

    Hosts: Anatara Buckley Airing every other Wednesday @ 12:30pm PT (3:30pm ET).

    Please type your questions or comments into the box at the bottom of the page.

     

     

     

     

    The post 111: Certainty – Is This Helpful? first appeared on YHTV.
    11 September 2019, 7:30 pm
  • 16 minutes 33 seconds
    110: Tune Up Your Senses They Will Serve You

    What can your senses do for you? Give you moment to moment information about your environment for one thing. We rely on them to provide feedback on the present moment, the physical sensations of living … can it be that they can provide just as much insight about your inner cycles and divine purpose and intentions?

    Hosts: Anatara Buckley Airing every other Wednesday @ 12:30pm PT (3:30pm ET).

    Please type your questions or comments into the box at the bottom of the page.

     

     

     

    The post 110: Tune Up Your Senses They Will Serve You first appeared on YHTV.
    31 July 2019, 7:30 pm
  • 15 minutes 18 seconds
    109: Let’s Talk About Formless Spiritual “Identity”

    Here’s a ‘big’ one … Identity … who do you think you are? Are you your body, your thoughts, your feelings, or your spirit? If you are all of these elements of self, do you know how to blend them with the formless world of expansive and simple present awareness? Can there be any sort of ‘identity’ within the world of formlessness?

    Hosts: Anatara Buckley Airing every other Wednesday @ 12:30pm PT (3:30pm ET).

    Please type your questions or comments into the box at the bottom of the page.

     

     

     

     

    The post 109: Let’s Talk About Formless Spiritual “Identity” first appeared on YHTV.
    17 July 2019, 7:30 pm
  • 19 minutes 48 seconds
    108: Being Alone, is it a Blossoming or Isolation?

    There are times when being alone feels like the solution to your pain. When you are alone you don’t have to face the myriad questions, suggestions, opinions and judgments of others …. and yet you are still in presence with your own thoughts. They are with you regardless of whether you are with other people or not. Learn how to take a break from that which restricts you, while allowing the need to be alone support your forward momentum.

    Hosts: Anatara Buckley Airing every other Wednesday @ 12:30pm PT (3:30pm ET).

    Please type your questions or comments into the box at the bottom of the page.

     

     

    The post 108: Being Alone, is it a Blossoming or Isolation? first appeared on YHTV.
    3 July 2019, 7:30 pm
  • 12 minutes 30 seconds
    107: Did you Fail, or Did You Learn?

    Here we are once again evaluating if what we call failure really is that? Did you fail to meet your own or someone else’s expectations? Did you fail to be the person that you want to be? Did you fail to be happy, strong, certain or kind? How do you know that those standards really represent failure? Let’s look at moments of ‘failure’ and see if you garnered anything interesting or valuable through what you saw as failure …

    Hosts: Anatara Buckley Airing every other Wednesday @ 12:30pm PT (3:30pm ET).

    Please type your questions or comments into the box at the bottom of the page.

     

     

    The post 107: Did you Fail, or Did You Learn? first appeared on YHTV.
    19 June 2019, 7:30 pm
  • 12 minutes 49 seconds
    106: Holding Back Love Denies So Much

    Lets Look at Love again … at how it feels to let yourself Love, or be Loved … you would likely say that it feels wonderful to be feeling Love. That it brings you alive, that you enjoy everything more, that you feel like you belong in a special way. You feel special when you are Loved. You feel special when you Love. When you hold back Love, you are denying all of the pleasures and the blossoming of self that can happen when you let it flow. You actually put the brakes on your own expansion and delight in being. Do you ever hold back Love?

    Hosts: Anatara Buckley Airing every other Wednesday @ 12:30pm PT (3:30pm ET).

    Please type your questions or comments into the box at the bottom of the page.

     

    The post 106: Holding Back Love Denies So Much first appeared on YHTV.
    5 June 2019, 7:30 pm
  • 14 minutes 39 seconds
    105: Create Space to Ask the Big Questions

    Who am I? What is my purpose? What will I do next? These are what we call the BIG questions. These questions demonstrate that you want to be more than what you are by default. It’s easy to focus on activity and doing, instead of on being. And yet, when all of your focus is dedicated to ‘doing’, the big questions about your truth don’t get the attention they deserve. You need to create the space, through quiet reflection and simple enjoyments, to be peaceful enough to hear the answers to the BIG questions.

    Hosts: Anatara Buckley Airing every other Wednesday @ 12:30pm PT (3:30pm ET).

    Please type your questions or comments into the box at the bottom of the page.

     

     

    The post 105: Create Space to Ask the Big Questions first appeared on YHTV.
    13 February 2019, 6:30 pm
  • 11 minutes 16 seconds
    104: Look Out Harmony Is Coming!

    Does it feel as if there is little in sync around you? Or that there is one major part of your life that doesn’t seem to line up with everything else? You want this to change, You’ve tried everything that you can think of to start something new, or to find a new path. The next thing you know it appears even worse. You get sick, you break your leg, or you get fired and you start to believe that there is no solution to your lack of harmony. All of these events are giving you the opportunity to find a new way to respond! The more you want and need to change, the more absolute the occurrences will be until you do change. The harmony you desire is coming. You have asked for it, and it is going to fight until you get it!

    Hosts: Anatara Buckley Airing every other Wednesday @ 12:30pm PT (3:30pm ET).

    Please type your questions or comments into the box at the bottom of the page.

    The post 104: Look Out Harmony Is Coming! first appeared on YHTV.
    30 January 2019, 8:30 pm
  • 13 minutes 56 seconds
    103: The Fathomless Beauty of Self Love

    Is there anything which you consider to be of fathomless beauty? Does fathomless mean that we can not imagine the depth of, the value of, or the wonder of something? If you apply this idea to the Love that you know for yourself, the odd bits of continuously uncomfortable situations in your life have less of an effect on you. Instead, you live within the fathomless beauty of self-love. You start to exist with self-compassion as your personal method of creative Flow.

    Hosts: Anatara Buckley Airing every other Wednesday @ 12:30pm PT (3:30pm ET).

    Please type your questions or comments into the box at the bottom of the page.

     

     

    The post 103: The Fathomless Beauty of Self Love first appeared on YHTV.
    16 January 2019, 8:30 pm
  • 15 minutes 43 seconds
    102: What Is Forgiveness?

    Seemingly, there is so much to forgive ourselves and others for … and it sometimes seems that we must ignore what we really feel in order to forgive another. Can you imagine being so sure of yourself that you can … Continue reading

    The post 102: What Is Forgiveness? first appeared on YHTV.
    19 December 2018, 8:30 pm
  • More Episodes? Get the App
About Flowing Into Awareness (audio)
© MoonFM 2024. All rights reserved.