- 57 minutes 41 secondsABR 462 | Chris Freije on Rebuilding New Mexico Highlands Wrestling, Developing NCAA All-AmericansAirey Bros Radio Episode 462 welcomes New Mexico Highlands University Head Wrestling Coach Chris Freije.
A former NCAA Division II National Finalist and RMAC Champion, Coach Freije joins us to discuss his wrestling journey from Arizona to Western Colorado, his coaching stops across NCAA Division II, NAIA, and NJCAA wrestling, and his vision for building New Mexico Highlands into a national contender. Coach Freije shares lessons learned from coaching at programs across the country, the importance of culture and family within a wrestling program, recruiting overlooked talent, developing NCAA All-Americans, and what makes Las Vegas, New Mexico a unique destination for student-athletes.We also discuss Ivan Smith's All-American season, the future of Cowboys Wrestling, the transfer portal, recruiting philosophy, academic excellence, and how New Mexico Highlands is positioning itself for success in the highly competitive Rocky Mountain Athletic Conference (RMAC).Whether you're a wrestler, coach, recruit, parent, or college wrestling fan, this episode offers valuable insight into NCAA Division II wrestling, athlete development, and building a championship culture.
π₯ IN THIS EPISODEβ’ Chris Freije's wrestling journey from Arizona to NCAA Division II National Finalist
β’ Learning under legendary coach Miles Van Hee
β’ Coaching at Colorado Mesa, Lander, Kentucky Wesleyan, Cloud County, Lindsey Wilson, Fairmont State and more
β’ Taking over New Mexico Highlands Wrestling
β’ Building a family culture inside the Cowboys program
β’ Recruiting the Southwest, Midwest and East Coast
β’ Developing NCAA All-Americans and National Qualifiers
β’ Ivan Smith's All-American season
β’ Transfer portal strategy and roster building
β’ Academic success and student-athlete development
β’ Why New Mexico Highlands is a hidden gem for recruits
β’ The future of Cowboys Wrestling in the RMAC
β±οΈ TIMESTAMPS
01:05 Show Introduction
02:09 Introducing Coach Chris Freije
03:43 NMHU Wrestling Camps & Recruiting Information
05:18 Chris Freije's Wrestling Origin Story
06:29 Learning Under Miles Van Hee at Western Colorado
09:36 Knowing He Wanted To Be A Coach
12:18 Growing Up With A Wrestling Coach Father
14:52 Coaching Across The Country & Returning West
18:29 Recruiting To Las Vegas, New Mexico
22:39 East Coast Recruiting & Building A National Roster
24:38 Ivan Smith's All-American Season
26:33 Building A Coaching Staff & Program Infrastructure
27:55 Creating Buy-In & Developing Wrestlers
30:57 Looking Ahead To The 2026-27 Season
32:36 Following Legendary Coach Doug Moses
34:31 Managing A Roster Of 22 Newcomers
37:40 Transfer Portal Strategy & Recruiting Philosophy
39:30 What Makes A Great NMHU Wrestler
42:12 Academic Support & Student Success
44:12 Why New Mexico Highlands Wrestling Is On The Rise
45:15 Wrestling In A True Wrestling Town
46:44 Future Home Duals & Unique Wrestling Venues
47:22 Final Four Questions
ποΈ Follow Airey Bros Radio
YouTube:
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Instagram:
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Spotify:
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Apple Podcasts:
https://podcasts.apple.com/us/podcast/airey-bros-s-radio/id584404045
β Support The Show:
https://buymeacoffee.com/aireybros
π Fueled By Black Sheep Endurance Coaching
https://www.blacksheependurance.com/18 June 2026, 1:29 pm - 1 hour 9 minutesABR 461 | Justin Ensign on Oklahoma City Wrestling's Historic NAIA Trophy Finish,Airey Bros Radio Episode 461 welcomes Oklahoma City University Head Wrestling Coach Justin Ensign following the most successful season in OCU Wrestling history.After leading the Stars to a 3rd-place finish at the 2026 NAIA Wrestling National Championships, Coach Ensign joins us to discuss the journey behind Oklahoma City University's first-ever national team trophy, five All-Americans, conference championships, recruiting, culture, academics, and the future of one of the fastest-rising programs in college wrestling.Coach Ensign shares his wrestling roots in New Jersey, his coaching journey from Wagner College to Central Missouri and ultimately Oklahoma City University, where he has transformed the Stars into a national contender.We also dive into the incredible story of MMA and Brazilian Jiu-Jitsu legend Rafael Lovato Jr. joining the roster this season and the impact he had on the team.Whether you're a wrestler, coach, recruit, parent, or fan of college wrestling, this episode offers a behind-the-scenes look at building a championship-caliber NAIA wrestling program.π₯ In This Episode:β’ Oklahoma City University's historic 3rd-place finish at the 2026 NAIA Wrestling National Championships
β’ Winning OCU Wrestling's first-ever national team trophy
β’ Building a championship culture and elite team environment
β’ Recruiting Oklahoma's top wrestling talent
β’ Coaching philosophy and athlete development
β’ The importance of academics and student-athlete success
β’ Justin Ensign's journey from New Jersey wrestler to nationally recognized head coach
β’ Wagner College and Central Missouri coaching experiences
β’ What makes Oklahoma City University unique for recruits
β’ Rafael Lovato Jr.'s impact on the OCU Wrestling program
β’ The future of OCU Wrestling and competing with NAIA powers Grand View, Life, and Southeastern
02:33 Official Show Introduction
03:19 OCU Wrestling's Historic 2026 Season
05:10 Recruiting at Oklahoma City University
06:15 Pork Roll vs. Taylor Ham Debate
07:47 Oklahoma City Food Favorites
11:46 Justin Ensign's Wrestling Origin Story
17:45 Why Oklahoma City University Was the Right Fit
23:37 Breaking Down OCU's Historic NAIA Trophy Run
25:45 The Rafael Lovato Jr. Story
30:31 Becoming a Top-3 NAIA Wrestling Program
31:34 Coaching Rafael Lovato Jr.
35:04 Enjoying the Historic Season & Planning Ahead
37:03 Recruiting Oklahoma's Best Wrestlers
39:23 Wrestling Culture: Oklahoma vs. New Jersey
41:44 One-State Champion Debate
44:04 Academic Programs at Oklahoma City University
47:12 Faith, Campus Life & Student Experience
48:33 What Coach Ensign Looks For In RecruitsποΈ Follow Airey Bros RadioYouTube:
https://www.youtube.com/@AireybrosInstagram:
https://www.instagram.com/aireybrosradio/Spotify:
https://open.spotify.com/show/61TKhMCXCfmfZRYb22saFeApple Podcasts:
https://podcasts.apple.com/us/podcast/airey-bros-s-radio/id584404045β Support the Show:
https://buymeacoffee.com/aireybrosπ Fueled by Black Sheep Endurance Coaching
https://www.blacksheependurance.com/#Wrestling #CollegeWrestling #NAIAWrestling #OCUWrestling #OklahomaCityUniversity #JustinEnsign #RafaelLovatoJr #WrestlingRecruiting #CollegeAthletics #WrestlingCoach #NAIA #AireyBrosRadio #CombatSports #StudentAthlete #WrestlingPodcast11 June 2026, 1:24 pm - 58 minutes 33 secondsCoach Kenny Anderson | Building a National NAIA Track & Field Powerhouse at Central Methodist University | Airey Bros Radio Episode 460Coach Kenny Anderson joins Airey Bros Radio following a historic weekend for Central Methodist University Track & Field at the 2026 NAIA Outdoor National Championships.
Under Anderson's leadership, the CMU men finished 7th nationally with 10 All-Americans, while the women also earned a Top-10 national finish with 9 All-Americans. The conversation dives into national championship performances, athlete development, recruiting philosophy, faith-based leadership, and what it takes to build a nationally competitive program in the NAIA.
Coach Anderson shares his unique journey from electrical engineering and basketball coaching to becoming one of the most respected track & field coaches in the country. We discuss creating a family culture, developing overlooked athletes, handling the transfer portal era, and why student-athletes can thrive at smaller schools.
Whether you're a recruit, coach, parent, or track & field fan, this episode provides an inside look at one of the fastest-rising programs in the NAIA.
Connect with Airey Bros Radio
πΈ Instagram: https://www.instagram.com/aireybrosradio/
πΊ YouTube: https://www.youtube.com/@Aireybros
π§ Spotify: https://open.spotify.com/show/61TKhMCXCfmfZRYb22saFe
π Apple Podcasts: https://podcasts.apple.com/us/podcast/airey-bros-s-radio/id584404045β Support the Show: https://www.buymeacoffee.com/aireybros
π Fueled by Black Sheep Endurance Coaching: https://www.blacksheependurance.com
Show Notes & Timestamps
0:00 Why Airey Bros Radio shines a light on NAIA, NCAA DII, DIII & NJCAA programs
1:00 Introduction of Coach Kenny Anderson & Central Methodist University
2:05 CMU's Top-10 finishes at the 2026 NAIA Outdoor Championships
3:20 Social media, recruiting and Coach "Cut The Check"
4:08 Kenny Anderson's coaching origin story
6:36 From hurdler to coach: favorite events to train
7:22 Recapping the 2026 NAIA Outdoor Championships
8:18 Women's 4x400 relay DQ and lessons learned
9:31 The rise of CMU's 800-meter program
10:31 School records and All-American performances
11:11 Handling pressure on the national stage
12:27 Coach accountability and leadership philosophy
13:44 Creating elite expectations regardless of division
14:25 Building for next season before nationals even end
15:12 Graduates, transfers, NIL and roster management
16:03 Developing athletes who move up to NCAA Division I
18:02 Recruiting athletes who want to stay four years
19:44 Central Methodist culture: Communication, Trust & Family
20:32 Faith, leadership and building relationships
22:16 Athlete-led accountability and team ownership
23:37 Why recruits choose Central Methodist University
25:20 Faith opportunities on campus and within the program
27:00 Watching student-athletes grow as people
28:46 Coaching at a faith-based institution
30:06 Popular academic majors at CMU
30:26 Marine Biology in the middle of Missouri?
32:20 Taking over the program and exceeding expectations
34:43 Three freshmen headed to the U20 Championships
35:29 Why U20 qualification is huge for the program
36:24 Recruiting athletes who want the small-school experience
38:22 Recruiting locally, nationally and internationally
40:00 Building international recruiting pipelines
41:48 Being a Director of Track & Field
42:34 Leadership, staff development and delegation
45:24 Managing budgets, travel and expense reports
46:04 Comparing NAIA National Championship venues
48:08 Coaching the 800 meters and training philosophy
49:44 What CMU looks for in recruits
51:11 Creating a memorable student-athlete experience
52:25 The Final Four Questions
53:15 Daily habits and morning routines
54:11 Music, playlists and New Orleans bounce mixes
55:09 Florida roots, seafood boils and playing saxophone
56:12 Kenny Anderson's guilty pleasure: Burger King
57:10 Closing thoughts and appreciation for NAIA coaches4 June 2026, 1:09 pm - 1 hour 8 minutesABR 459 | Coach KC Rock (Embry-Riddle Wrestling) | Building NAIA National Champions at Americaβs Premier Aerospace UniversityEpisode 459 of Airey Bros Radio features KC Rock, Head Wrestling Coach at Embry-Riddle Aeronautical University, following one of the biggest seasons in program history.
Coach Rock joins ABR LIVE after leading Embry-Riddle Wrestling to a 4th place finish at the 2026 National Association of Intercollegiate Athletics National Championships with TWO individual national champions β Yoshiya Funakoshi (141) and Kenneth Copley (285).
In this episode, Coach Rock breaks down:- Embry-Riddleβs rise into a national NAIA powerhouse
- Building elite wrestling culture with high academic standards
- Recruiting student-athletes to one of the top aerospace universities in America
- The realities of NAIA scholarship models and roster building
- Coaching philosophy, leadership, and athlete development
- His journey from Boise State wrestler to nationally respected college coach
- Life in Prescott, Arizona and why Embry-Riddle is such a unique opportunity for recruits
NAIA Wrestling, Embry-Riddle academics, engineering and aviation degrees, college recruiting, NCAA vs NAIA wrestling, JUCO pathways, scholarship structures, Prescott Arizona culture, and how to balance elite athletics with demanding academic majors.Whether you're a wrestler, parent, recruit, coach, or fan of college wrestling, this episode offers an inside look at building championship culture at one of the most unique universities in the country.π§ Airey Bros Radio spotlights college wrestling, cross country, and track & field programs across the NCAA, NAIA, and NJCAA levels.
β Fueled by Black Sheep Endurance Coaching | πββοΈ Black Sheep Endurance Coaching
π₯ YouTube: Airey Bros YouTube
π§ Spotify: Airey Bros Radio Spotify
πΈ Instagram: Airey Bros Radio Instagram
β Support the show: Buy Me a Coffee
Show Notes & Timestamps- 00:00 β Why Airey Bros Radio spotlights overlooked college programs & opportunities
- 01:25 β Intro: Coach KC Rock joins ABR LIVE
- 02:00 β Embry-Riddleβs 4th place finish at the 2026 NAIA National Championships
- 02:25 β Two national champions & NWCA academic success
- 03:30 β Memorial Day message & honoring military families
- 04:20 β Coach Rockβs connection to Wyoming wrestling culture
- 05:20 β Wrestling origin story & growing up with a wrestling coach father
- 07:30 β From engineering major to college wrestling coach
- 08:45 β Boise State wrestling & early coaching experiences
- 09:30 β Nearly becoming a PGA teaching professional
- 10:20 β Golf lessons that helped his wrestling mindset
- 12:30 β College wrestling coaches and golf culture
- 14:00 β Stories about UFC legend Jens Pulver at Boise State
- 16:10 β Junior college wrestling journey & the value of JUCO athletics
- 18:30 β Coaching stops at Wyoming, Boise State & Utah Valley
- 19:20 β Transitioning from NCAA Division I to NAIA Wrestling
- 21:50 β What makes Embry-Riddle different from other universities
- 22:40 β Aerospace engineering, flight school & elite academic programs
- 23:40 β FBI/CIA pathways through Global Security & Intelligence Studies
- 25:40 β Recruiting pilots, engineers & high academic wrestlers
- 27:00 β Honest recruiting conversations with student-athletes
- 28:10 β Balancing engineering majors with college wrestling
- 29:40 β Arizona recruiting pipelines & scholarship realities
- 31:00 β Building a Top 4 NAIA national tournament team
- 32:00 β Inside Embry-Riddleβs 2026 NAIA tournament run
- 33:20 β Yoshiya Funakoshiβs turnaround from conference struggles to national champion
- 35:40 β Cascade Conference wrestling toughness explained
- 36:20 β Returning lineup & expectations for next season
- 37:30 β Why Coach Rock loves the NAIA 12-man national format
- 38:10 β Breaking down NAIA scholarship models & recruiting budgets
- 40:00 β What makes 4th place nationally so impressive at Embry-Riddle
- 41:50 β Arizona wrestling opportunities & Arizona Christian rivalry
- 43:00 β Embry-Riddle campus size, culture & graduate programs
- 44:20 β Why Embry-Riddle is an investment in long-term career success
- 46:20 β Flight school costs & career return on investment
- 47:10 β Recruiting East Coast wrestlers to Arizona
- 48:40 β Why Prescott is ideal for pilots & outdoor athletes
- 49:10 β Other college wrestling programs with aviation pathways
- 50:40 β Prescott Arizona hiking, restaurants & outdoor culture
- 52:00 β Whiskey Row, local food spots & Arizona lifestyle
28 May 2026, 10:42 am - 1 hour 10 minutesABR 458: Coach Dustin Dimit on Rowanβs NCAA DIII Indoor National Championship | Building a National Power in Track & FieldCoach Dustin Dimit returns to Airey Bros Radio after leading Rowan University Menβs Track & Field to the 2026 NCAA Division III Indoor National Championship.
In Episode 458, we dive deep into Rowanβs historic national title run, the culture behind one of the top NCAA DIII track & field programs in the country, and what it takes to build a championship-caliber team year after year.
Coach Dimit breaks down the emotional rollercoaster of winning the NCAA title by ONE point, balancing team chemistry across every event group, recruiting high-level student-athletes, managing pressure at nationals, and transitioning from indoor success into another outdoor championship chase.
We also discuss:- NCAA Division III Track & Field recruiting
- Building championship culture
- Coaching philosophy & leadership
- Team-first mentality
- All-Americans & national champions
- Managing athletes during finals week
- Indoor vs outdoor track season preparation
- Rowan Track & Fieldβs rise to national prominence
- Recruiting New Jersey & national talent
- The mental side of championship competition
π NCAA DIII Indoor National Champions
π₯ 17 All-Americans
π₯ Multiple Individual National Champions
π 21 Conference Titles
πͺ One of the deepest rosters in Division III Track & FieldWhether youβre a coach, athlete, recruit, parent, or fan of college track & field, this episode gives incredible insight into what separates good programs from national championship programs.
π§ Available now on Spotify, Apple Podcasts & all podcast platforms.
β Support the show (Value for Value): π https://www.buymeacoffee.com/AireyBros
πββοΈ Fueled by Black Sheep Endurance Coaching: π https://www.blacksheependurance.com
π₯ Subscribe on YouTube: π https://www.youtube.com/@AireybrosπΈ Follow on Instagram:
π https://www.instagram.com/aireybrosradio
Show Notes / Time Stamps
0:00 β Intro / Rowan Track & Field history & New Jersey track connections
1:06 β Airey Bros Radio opening & episode introduction
2:17 β Coach Dustin Dimit joins the show
3:31 β Rowan Track & Field recruiting & social media strategy
4:15 β Coach Dimit talks traveling through Japan & New Zealand
6:07 β Upcoming Laos trip & traveling internationally as a coach
7:53 β Coach Dimitβs origin story into track & field & coaching
10:32 β Growing up in Ohio near Mount Union
11:43 β Teaching while coaching & grinding toward full-time college coaching
13:12 β Advice for young coaches trying to break into college athletics
14:50 β Taking a lower-paying coaching job for long-term growth
17:28 β How athletic director experience helped him as a head coach
20:34 β Breaking down Rowanβs NCAA DIII Indoor National Championship
21:59 β The pressure and emotion of a one-point national title win
23:24 β Big performances that changed the team race
24:12 β Managing emotions during championship meets
26:36 β What finally pushed Rowan over the hump to win nationals
28:29 β The importance of depth in NCAA track & field
30:19 β Team culture, accountability & athlete leadership
32:01 β Transitioning from indoor season to outdoor track
34:42 β Rowan dominates the NJAC Championships
35:30 β Chasing another NCAA national title outdoors
36:35 β Preparing athletes physically & mentally for nationals
38:21 β Managing finals week & championship preparation simultaneously
41:08 β Competing at nationals on Wisconsin-La Crosseβs home track
43:50 β Last chance meets & qualifying drama
44:53 β Recruiting momentum after winning a national title
46:14 β Building elite training groups within event squads
46:44 β Internal competition & brotherhood on championship teams
48:04 β Friendly rivalries between teammates & event groups20 May 2026, 5:40 pm - 1 hour 2 minutesABR 457: Jeremy Provence | Building Jacksonville State Track & Field, Gritty Recruiting & Conference USA GrowthOn episode 457 of Airey Bros Radio, we sit down with Coach Jeremy Provence, Head Track & Field and Cross Country Coach at Jacksonville State University. Coach Provence shares his journey from growing up on a rural Arkansas farm to becoming a Division I head coach, building programs at the University of the Ozarks, North Alabama, and now Jacksonville State.
We talk recruiting diamonds in the rough, developing gritty student-athletes, creating a family culture with athletes from 14 countries, the jump from Division III to Division I, Conference USA competition, double threshold training, ultra running, trail racing, and why Jack State is a program on the rise.
β Support the show (Value for Value):
π https://www.buymeacoffee.com/AireyBros
πββοΈ Fueled by Black Sheep Endurance Coaching: π https://www.blacksheependurance.com
Show Notes
2:04 β Welcome to Airey Bros Radio
2:16 β Introducing Coach Jeremy Provence of Jacksonville State
3:00 β Coach Provenceβs coaching resume and program-building background
3:50 β Where recruits can find Jacksonville State XC/TF
5:17 β Jacksonville State summer track & field camp
7:09 β Through line: Coach Nathan Rankin and the Ozarks connection
7:37 β Coaching a dual-sport wrestling and running athlete
12:16 β Coach Provenceβs origin story
12:42 β Growing up rural in Arkansas
14:18 β Finding cross country through basketball conditioning
16:18 β Running at the University of the Ozarks
18:25 β Falling in love with coaching as a grad assistant
19:35 β Recruiting athletes with similar rural, gritty backgrounds
20:44 β Finding diamonds in the rough
25:15 β From Ozarks to North Alabama to Jacksonville State
25:54 β Biggest differences moving from D3 to D1
28:39 β What makes a good fit at Jack State
30:17 β Grit, growth mindset, and team-first culture
32:12 β Recruiting Alabama, Florida, Georgia, and internationally
34:31 β Building a unified team with athletes from 14 countries
36:16 β Creating family through community service and team activities
38:03 β Jacksonville Stateβs relationship with the town
40:13 β Conference USA outdoor championship preview
41:16 β Key event groups for Jacksonville State
43:11 β Double threshold training philosophy
45:51 β Athlete input, training debates, and coaching transparency
48:40 β How much coaching is science vs. art?
50:57 β Balancing coaching, family, and ultra running
53:22 β Pinhoti 100 and Alabama trail running
55:29 β Why itβs an exciting time at Jacksonville State
57:45 β Final Four: coffee, daily rituals, music, and guilty pleasures
58:32 β Running streak and coaching by example
59:28 β Listening to Zach Top and classic country sounds
1:00:38 β Disc golf as a guilty pleasure
1:02:08 β Closing thoughts with Coach Provence13 May 2026, 9:17 am - 1 hour 3 minutesBuilding a D3 Distance Program from Scratch | Coach Cash Kunkel (Ozarks XCTF) | Airey Bros Radio 456On Episode 456 of Airey Bros Radio, weβre stepping back onto the oval and going Belly to Belly with Coach Cash Kunkel, Head Menβs & Womenβs Cross Country and Track & Field Coach at University of the Ozarks.
In his first season leading the program, Coach Kunkel has already made an immediate impact β rebuilding culture, developing athletes, and setting the foundation for long-term success at the NCAA Division III level.
A former standout at Arkansas State University and University of the Incarnate Word, Kunkel brings a championship pedigree as a:- Sun Belt Conference Steeplechase Champion
- Indoor 3K Champion
- First-Team All-Conference athlete
- Transitioning from athlete to head coach
- Taking over a program weeks before the season
- Building culture and trust with athletes
- Recruiting philosophy at the Division III level
- Developing distance runners from the ground up
- Indoor & outdoor track success (17+ school records broken)
- Double threshold training & modern distance trends
- What makes Ozarks a unique opportunity for recruits
π₯ Subscribe on YouTube: https://www.youtube.com/@Aireybros
π§ Listen on Spotify: https://open.spotify.com/show/61TKhMCXCfmfZRYb22saFe
β Fueled by Black Sheep Endurance Coaching
π https://www.blacksheependurance.com/
πͺ Support the Show (Value for Value):
π https://buymeacoffee.com/aireybros
β±οΈ Timestamp Show Notes
0:00 β ABR Mission & Recruiting Mindset- Highlighting overlooked programs beyond Power 4
- Helping athletes find the right fit
- Like, Subscribe, Comment
- Black Sheep Endurance + Buy Me a Coffee plug
- First-year head coach at Ozarks
- Sun Belt champion background
- Email, Instagram, recruiting contact
- Coach Nathan Rankin, Vinnie Barber, Sun Belt ties
- Team competitions, crossover energy
- Blue Bell Fun Run beginnings
- Family legacy in running
- Transition into sports administration
- Mentorship impact
- Late summer hire
- Immediate leadership role
- Building trust quickly
- Creating team culture
- From performance β developing people
- Women: 3rd at conference
- Men: 4th at conference
- 17+ school records broken
- PRs across entire roster
25:57 β Returning Roster + First Recruiting Class
27:24 β Distance-Focused Program Structure- Unique D3 model (distance-only emphasis)
30:41 β First Indoor Track Experiences for Athletes
31:21 β Steeplechase Recruiting Strategy
3:18 β Training Environment (Trails, Grass, Shared Track)
34:50 β Ideal Athlete Profile at Ozarks
36:33 β Cross Country vs Mid-Distance Development
39:53 β Double Threshold Training Discussion
41:20 β Transfer Portal vs High School Recruiting
42:48 β Coaching as CEO (Sports Admin Impact)
45:11 β Academic Standards (3.75+ Team GPA Goal)
46:29 β Training in Southern Heat (Practice Strategy)
48:58 β 2β5 Year Vision for the Program- Grow roster
- Compete for conference titles
- Build long-term culture
51:34 β Conference Competition Breakdown8 May 2026, 10:37 am - 1 hour 2 minutesBuilding a D2 Dynasty | Coach Gary Towne (Chico State XC) | 170+ All-Americans, 22 Titles | Airey Bros Radio 455On Episode 455 of Airey Bros Radio, we go Belly to Belly with Coach Gary Towne, Head Cross Country Coach at Chico State University β one of the most dominant programs in NCAA Division II history.For nearly 30 years, Coach Towne has built a championship culture that speaks for itself:
- 170+ All-Americans
- 22 straight CCAA Menβs Titles
- 25+ NCAA Championship Appearances
- Multiple National Champions
- Elite marathoners & ultrarunners (Western States, UTMB podium athletes)
- Building a long-term championship culture in NCAA Division II
- Training philosophy for elite distance runners
- Developing overlooked athletes into national-level performers
- The rise of Chico State alumni in marathons & ultramarathons
- Double-threshold training & modern distance trends
- Recruiting philosophy with limited scholarships
- Life after college running and sustaining passion for the sport
π₯ Subscribe on YouTube
π§ Listen on Spotify
β Fueled by Black Sheep Endurance Coaching
πͺ Support the Show (Value for Value)
β±οΈ Timestamp Show Notes
0:00 β ABR Mission & Recruiting Perspective- Creating exposure for overlooked programs and athletes
- Like, Subscribe, Comment
- Black Sheep Endurance + Buy Me a Coffee plug
- Chico State dominance
- 170+ All-Americans, 22 titles
- Instagram presence and program culture
- Western States, UTMB, Mammoth 200
- Chico State pipeline to ultra success
- Training style, trail exposure, long tempos
- Sustaining passion beyond collegiate athletics
- Small school background
- Late start in competitive running
- Opportunity that launched his path
- Early mentorship & passion for teaching
- Womenβs team leading NCAA D2 (5K/10K metrics)
- Training women the same as men β breakthrough
- Rebuilding program culture and roster
- Only 2 scholarships per team β development model
- Heavy California focus
- βDiamonds in the roughβ mindset
- Community college athletes impact
- Preparing future head coaches
- Modern training trends + Chico adaptation
- Culture, environment, buy-in, tradition
52:11 β Conference Title Outlook
53:01 β NCAA Qualification Process (D2 Track)
55:17 β Coaching Twin Athletes Dynamic
57:18 β Final Four Segment Begins6 May 2026, 1:14 am - 54 minutes 37 secondsABR Ep. 454 | Building a College Wrestling Program from Scratch w/ Coach Vinny Barber (Lynchburg Wrestling, NCAA D3 Recruiting)On Airey Bros Radio Episode 454, we went belly-to-belly with Coach Vinny Barber, Head Wrestling Coach at the University of Lynchburg, as he builds a brand-new NCAA Division III wrestling program from the ground up.
After leading the University of the Ozarks to conference championships, national rankings, and All-Americans, Coach Barber now takes on a new challenge β turning Lynchburg Wrestling into a national contender in one of the fastest-growing conferences in college wrestling.This episode is a deep dive into:- What it takes to start a college wrestling program from scratch
- Recruiting philosophy in NCAA Division III wrestling
- Building culture, facilities, and a roster from DAY ONE
- The realities of the transfer portal in college wrestling
- How to find the right college fit as a wrestler
π― WHAT WE COVER:- NCAA Division III Wrestling Recruiting
- Building a Wrestling Program from Scratch
- Transfer Portal Strategy in College Wrestling
- D1 vs D3 Wrestling Mindset
- Lynchburg Wrestling Facilities & Investment
- College Wrestling Culture & Development
π₯ COACH BARBER HIGHLIGHTS:- Built University of the Ozarks Wrestling Program
- Conference Championships & National Rankings
- Developed First All-Americans at Ozarks
- Now launching Lynchburg Wrestling (D3)
- Leading one of the fastest-growing new programs in NCAA wrestling
0:00 β ABR Intro + Mission (Highlighting ALL levels of wrestling)
1:35 β βBelly-to-Bellyβ Intro: Coach Vinny Barber
2:00 β Show Support + ABR Community Message
2:40 β Coach Barber Background + Ozarks Success
3:15 β Welcome to the Show
4:00 β Camps, Recruiting & Lynchburg Wrestling Resources
5:00 β NJ Debate: Pork Roll vs Taylor Ham π
6:30 β Origin Story: Late Start in Wrestling
7:30 β College Career + FloWrestling Experience
9:00 β Transition into Coaching
11:00 β Opportunity at Lynchburg
13:00 β Why Lynchburg? Facilities + Culture
14:30 β Leaving Ozarks (Hardest Decision)
15:30 β Building a Program: What Carries Over
16:30 β Recruiting Philosophy Shift
17:30 β East Coast Recruiting Pipeline
18:30 β First Year Without Competition (Recruiting Year)
19:00 β Standalone Wrestling Facility (Largest in D3)
20:00 β Why Lynchburg Added Wrestling
21:30 β Goal: National Contender Mindset
22:45 β Year One Expectations (Top 15 Vision)
26:00 β 44-Man Recruiting Class (!)
28:00 β Selling βBe the Firstβ to Recruits
29:30 β Transfer Portal Strategy (D1 β D3)
31:30 β D1 vs D3 Reality Check for Recruits
34:30 β What Makes Lynchburg Different
37:00 β Academics + Career Pathways
39:30 β Multi-Sport Athletes (Wrestling + Track)
43:30 β Lessons from FloWrestling
46:30 β Key Matches to Watch (Roanoke Dual)
48:30 β βBattle of the Bergsβ Mindset
50:10 β Final Four (Coffee, Habits, Life)1 May 2026, 10:51 am - 1 hour 11 minutesABR Ep. 453 | NAU Distance Recruiting, D1 Coaching & Building Champions w/ Coach Jake Reed (Northern Arizona XC/Track)Tonight on Airey Bros Radio Episode 453, we go stride-for-stride with one of the fastest-rising minds in collegiate distance running β Coach Jake Reed, Assistant Distance Coach and Head Menβs Distance Recruiter at Northern Arizona University (NAU).
After building a powerhouse at the University of Lynchburg β producing 4 NCAA National Champions, 33 All-Americans, and multiple NCAA Championship teams β Coach Reed has stepped into the elite world of Division I distance running in Flagstaff, Arizona, home to one of the most dominant programs in NCAA history.
In this episode, we break down:- The transition from D3 to D1 coaching
- What it takes to recruit elite distance runners
- Inside the NAU training environment & altitude advantage
- Building championship culture at every level
- What student-athletes should look for in a college program
π― KEY TOPICS:- NCAA Cross Country & Track Recruiting
- NAU Distance Program & Flagstaff Training
- Division III vs Division I Coaching
- Building Championship Culture
- Athlete Development & Performance
- College Running Recruitment Process
- 8x ODAC Coach of the Year
- 9x Region Coach of the Year
- 4 NCAA DIII National Champions
- 33 All-Americans
- First Womenβs Regional Title (Lynchburg)
0:00 β ABR Intro (Howdy & Aloha + Show Kickoff)
1:10 β Coach Jake Reed Intro + Lynchburg Success
3:30 β Journey from Athlete β Coach
8:45 β Building a D3 Powerhouse at Lynchburg
15:20 β Coaching National Champions & All-Americans
22:10 β Transition to Northern Arizona (NAU)
28:00 β Differences: D3 vs D1 Programs
34:15 β Inside NAU Distance Culture
40:30 β Training in Flagstaff (Altitude Advantage)
46:50 β Recruiting Elite Distance Runners
55:10 β What NAU Looks for in Athletes
1:03:00 β Day in the Life of a D1 Distance Coach
1:12:20 β Academics + Athlete Balance
1:20:45 β Advice for High School Recruits
1:29:00 β Lessons from Growth & Career Moves
1:38:10 β Final Four (Coffee, Habits, Books, Podcasts)
π₯ If you're a runner looking for your college fit β this is a MUST listen
π DROP A COMMENT: Whatβs your biggest takeaway from Coach Reed?
π₯ YouTube: @AireyBros
π§ Spotify & Apple Podcasts
πΈ IG: @aireybrosradio
β Fueled by Black Sheep Endurance
πͺ Support: BuyMeACoffee.com/AireyBros28 April 2026, 10:22 am - 58 minutes 17 secondsABR 452: Building a Conference Championship Wrestling Program | Coach Nathan Rankin (University of the Ozarks)ποΈ On Episode 452, weβre stepping back on the mat and going belly-to-belly with Coach Nathan Rankin, Head Wrestling Coach at the University of the Ozarks.In just his first season, Coach Rankin made an immediate impact:
π SLIAC Conference Champions
π SLIAC Coach of the Year
π 5 Individual Conference ChampionsA former All-American, Academic All-American, and 110+ match winner, Rankin is building a program rooted in discipline, culture, and long-term development.π In this episode, we cover:- Transition from athlete β assistant β head coach
- Building a championship culture in year one
- The reality of college wrestling recruiting
- Why Ozarks is a hidden gem for wrestlers
- Managing team culture, accountability, and leadership
- Multi-sport development: cross country + wrestling crossover
- The difference between high school success vs college level
- Developing athletes for conference titles & national contention
π At Airey Bros Radio, we spotlight the programs and coaches we wish we had access to growing upβacross NCAA, NAIA, D2, D3, and NJCAA. Β If you're looking for the right fit at the next levelβ¦ π this is the show for you.
π Follow & Support Airey Bros Radio
π₯ YouTube: https://www.youtube.com/@Aireybros
π§ Spotify: https://open.spotify.com/show/61TKhMCXCfmfZRYb22saFe
β Fueled by Black Sheep Endurance Coaching
πββοΈ https://www.blacksheependurance.com/
πͺ Support the show: https://buymeacoffee.com/aireybros
β±οΈ TIMESTAMPED SHOW NOTESΒ
0:00 β ABR mission: spotlighting ALL levels of college athletics
1:45 β Show intro: belly-to-belly with Coach Nathan Rankin
2:58 β Coach Rankin bio + first-year success
4:00 β Recruiting contact + social media outreach
5:10 β Origin story: how he got into wrestling
6:20 β Funny first practice moment (βwhere are the chairs?β)
7:00 β Multi-sport athlete: wrestling + cross country + track
7:30 β Recruiting journey & doing multiple sports in college
8:30 β Balancing academics + 3 sports
9:00 β COVID impact on development
10:00 β Transition into coaching
11:00 β First assistant coaching experience (grind + burnout)
12:00 β Decision point: wrestling vs track coaching
13:00 β Becoming head coach at Ozarks
14:30 β Training philosophy (wrestling conditioning vs running)
16:00 β Boston Marathon + endurance crossover
18:00 β Balancing coaching workload + training
19:00 β First year as head coach: challenges
20:00 β Recruiting, scheduling, and time management reality
21:00 β Turning point: shifting culture mid-season
22:00 β Leadership shift: friend β head coach
23:30 β Accountability and team standards
25:00 β Conference championship + season results
26:00 β Fixing weaknesses (takedown development)
29:00 β Practice structure & skill development
31:00 β Wrestling vs running mindset
32:00 β Hands-on coaching philosophy
34:00 β Training intensity & mat culture
35:00 β Returning roster + future outlook
36:00 β Recruiting pipeline: Texas, Arkansas, Louisiana
38:00 β Ideal recruit for Ozarks
39:00 β Small school culture vs party school mindset
40:00 β Academic programs & career pathways
41:00 β Unique degree structure (major + 2 minors)
42:00 β Ultramarathon experience & lessons learned
43:45 β Program goals: conference β national level
45:00 β Facilities, partnerships, and athlete support
47:00 β Arkansas wrestling growth & recruiting challenges
50:00 β βThere are levels to thisβ (college transition reality)
52:00 β Advice to younger athletes (consistency > intensity)
53:00 β Final Four (coffee, routines, mindset)24 April 2026, 9:52 am - More Episodes? Get the App