• Get the App
  • Moon FM - The Ultimate Podcast App
  • Get the App
The Rich Roll Podcast

The Rich Roll Podcast

Rich Roll

Optimize Your Health, Fitness & Spirituality To Become Your Best, Most Authentic Self

  • 2 hours 50 minutes
    Joe Manganiello On Getting Sober, The Mystery Illness That Almost Killed Him & The Trauma We Inherit

    Joe Manganiello is an actor (True Blood, Magic Mike, One Piece) and author of Bloodlines.

    This conversation explores his odyssey of pain and suffering, self-discovery, and ultimately spiritual transformation – from a near-fatal illness to a family history that upended what he thought he knew.

    Learning that this podcast helped him make sense of his healing was a reminder of why I do this.

    Joe's journey is unreal. And he tells it beautifully. Enjoy!


    Show notes + MORE

    Watch on YouTube

    Newsletter Sign-Up


    Today’s Sponsors:

    Squarespace: Use code RichRoll to save 50% off your first order of a website or domain👉🏼https://www.squarespace.com/RichRoll 


    WHOOP: Join now and get one month free👉🏼https://www.join.whoop.com/Roll 


    Airbnb: Your home might be worth more than you think. Find out how much👉🏼https://www.airbnb.com/host 


    Momentous: Get up to 35% off your first order👉🏼https://www.livemomentous.com/richroll


    Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors 


    Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange


    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    12 October 2026, 9:00 am
  • 2 hours 13 minutes
    Journalist Anand Giridharadas On The Lost Art Of Empathy, Compassion, & Understanding Each Other

    Anand Giridharadas is a New York Times bestselling author whose new book is Man in the Mirror.

    This conversation explores the death of Jordan Neely on a New York subway, the story at the center of the book. We discuss Anand's return from punditry to reporting, how power actually operates, what the Epstein emails reveal about elite relationships, the Aspen consensus, who gets to belong in America and the case for radical humanization.

    Along the way, I share how the program of recovery taught me to seek understanding and lead with curiosity.

    Anand's book is an act of service. I hope this conversation is, too. Enjoy!


    Show notes + MORE

    Watch on YouTube

    Newsletter Sign-Up


    Today’s Sponsors:


    Seed: Use code RICHROLL25 for 25% off your first order of DS-01®👉🏼https://www.seed.com/RichRoll 


    Rivian: Electric vehicles that keep the world adventurous forever👉🏼https://stories.rivian.com/richroll 


    Birch: Get 27% Off Sitewide👉🏼https://www.BirchLiving.com/richroll


    Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors 


    Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange


    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    5 October 2026, 9:00 am
  • 1 hour 38 minutes
    Black-ish Creator Kenya Barris On Turning Down A $100 Million Netflix Deal, The Cost of Success & Curiosity As A Superpower With Malcolm Gladwell

    Malcolm Gladwell is a journalist and bestselling author. Kenya Barris is a writer, producer, and the creator of Black-ish. Together they host the Audible Original podcast The Unusual Suspects.

    This conversation explores opposite approaches to storytelling. Kenya mines his own life, while Malcolm leaves his out entirely.

    We discuss Kenya's Inglewood upbringing, finding your voice, Richard Pryor walking off a Vegas stage, the $100 million Netflix deal Kenya walked away from, the shifting tectonic plates of media, and more.

    These two are a treat together. Enjoy!


    Show notes + MORE

    Watch on YouTube

    Newsletter Sign-Up


    Today’s Sponsors:

    WHOOP: Join now and get one month free👉🏼https://www.join.whoop.com/Roll 


    Rivian: Electric vehicles that keep the world adventurous forever👉🏼https://stories.rivian.com/richroll 


    Go Brewing: Get 50% OFF your first subscription order to Go Brewing's Beer Club👉🏼https://www.gobrewing.com/richroll50 


    Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors 


    Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange


    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1 October 2026, 9:00 am
  • 1 hour 38 minutes
    The Perilous Fight: Colin Kaepernick On The True Costs Of Conviction

    Colin Kaepernick is a Super Bowl quarterback, civil rights activist, and author of the new memoir "The Perilous Fight."

    Ten years after taking a knee, Colin opens up about the parts of the story we didn't see, from the death threats to the fourth-grade letter where he wrote down his future. And yes, he still trains most mornings.

    Colin is undeniable. This conversation was an honor. Enjoy!


    Show notes + MORE

    Watch on YouTube

    Newsletter Sign-Up


    Today’s Sponsors:


    Prolon: Get 15% OFF sitewide + a $40 bonus gift👉🏼https://www.prolonlife.com/richroll 

    AG1: Get the Welcome Kit + D3 + K2 + Flavor sampler pack FREE ($126 in gifts)👉🏼https://www.drinkAG1.com/richroll 

    Airbnb: Your home might be worth more than you think. Find out how much👉🏼https://www.airbnb.com/host 

    Eight Sleep: Get $350 off your Pod 6 with code RICHROLL👉🏼https://www.eightsleep.com/richroll 

    Rivian: Electric vehicles that keep the world adventurous forever👉🏼https://stories.rivian.com/richroll 


    Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors 


    Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange


    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    28 September 2026, 9:00 am
  • 1 hour 56 minutes
    Bryan Johnson & Kate Tolo On Curing Their Incurable Diseases, Addressing The Disparity In Women's Health & The Don't Die Mission

    Bryan Johnson and Kate Tolo are entrepreneurs, partners, and the subjects of the Netflix documentary "Don't Die."

    This conversation explores the couple's challenge to a presupposition around our mortality. 

    We discuss AI, consciousness, Kate's endometriosis diagnosis, and our culture's relationship with death.

    I appreciated their openness. Enjoy!

    Show notes + MORE

    Watch on YouTube

    Newsletter Sign-Up


    Today’s Sponsors:

    Go Brewing: Get 50% OFF your first subscription order to Go Brewing's Beer Club👉🏼https://www.gobrewing.com/richroll50 


    LMNT: Get a free 8-count Sample Pack with any purchase👉🏼https://www.drinkLMNT.com/RICHROLL 


    Birch: Get 27% Off Sitewide👉🏼https://www.BirchLiving.com/richroll 


    Rivian: Electric vehicles that keep the world adventurous forever👉🏼https://stories.rivian.com/richroll 


    Squarespace: Use code RichRoll to save 50% off your first order of a website or domain👉🏼https://www.squarespace.com/RichRoll


    Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors 


    Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange


    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    21 September 2026, 9:00 am
  • 1 hour 51 minutes
    If I Can, I Will: William Goodge On Running 50 Marathons In 50 States In 24 Days

    William Goodge is a British ultra-endurance athlete who just FKT'd his Australia crossing.

    In October, he runs 50 marathons in 50 states in 24 days. We get into the logistics, the strange polarity of a life spent between five-star hotels and the side of a trail, and what it's like to be doubted in public. 

    Will is the most aura-farming, Goodge-coded ultra mog I could possibly imagine. Enjoy!


    Show notes + MORE

    Watch on YouTube

    Newsletter Sign-Up


    Today’s Sponsors:

    TORRAS: Get 15% off the TORRAS Q3 Air Pro case with code RICHROLL👉🏼https://torraslife.com/products/iphone-17-pro-max-case-ostand-q3-air-pro 


    WHOOP: Join now and get one month free👉🏼https://www.join.whoop.com/Roll 


    Airbnb: Your home might be worth more than you think. Find out how much👉🏼https://www.airbnb.com/host 


    Momentous: Get up to 35% off your first order👉🏼https://www.livemomentous.com/richroll 


    Noble Mobile: Try Noble for just $10 with code RICHROLL👉🏼https://www.noblemobile.com 


    Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors 


    Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange


    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    17 September 2026, 9:00 am
  • 1 hour 58 minutes
    Life's A Fight. Don’t Let It Break You: Dolph Lundgren On Trauma, Stardom & Cancer

    Dolph Lundgren is an actor, martial artist, and chemical engineer, best known as Ivan Drago in Rocky IV.

    This conversation explores the distance between the man on the poster and the boy underneath: the violent childhood, the Fulbright he traded for Manhattan, the delirium of instant fame, the steroids and stunts that followed, a fatal prognosis reversed by a second opinion, and the mirror work that finally took.

    He offers a quiet rebuke to everything young men are currently being sold about strength.

    Dolph's still a warrior – but a peaceful warrior. Enjoy!


    Show notes + MORE

    Watch on YouTube

    Newsletter Sign-Up


    Today’s Sponsors:

    WHOOP: Join now and get one month free👉🏼https://www.join.whoop.com/Roll 


    Squarespace: Use code RichRoll to save 10% off your first order of a website or domain👉🏼https://www.squarespace.com/RichRoll 


    Go Brewing: Get 50% OFF your first subscription order to Go Brewing's Beer Club👉🏼https://www.gobrewing.com/richroll50 


    Momentous: Get up to 35% off your first order👉🏼https://www.livemomentous.com/richroll 


    Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors 


    Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange


    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    14 September 2026, 9:00 am
  • 1 hour 36 minutes
    Olympic Medalist Jenny Simpson On Her Sudden Cardiac Arrest After A Race & The Journey Back To Health

    Jenny Simpson is a three-time Olympian, Olympic medalist, and one of the most decorated American middle-distance runners of her generation.

    In June, she collapsed at a community mile race. No pulse. More than twenty minutes of CPR. We sat down eight weeks later, before she'd spoken publicly.

    We discuss June 16th, the inherited heart condition nobody knew she had, the five days she can't remember, and what they were actually like.

    Jenny is extraordinary. Enjoy!


    Show notes + MORE

    Watch on YouTube

    Newsletter Sign-Up


    Today’s Sponsors:


    Birch: Get 27% Off Sitewide👉🏼https://www.BirchLiving.com/richroll 


    LMNT: Get a free 8-count Sample Pack with any purchase👉🏼https://www.drinkLMNT.com/RICHROLL 


    Seed: Use code RICHROLL25 for 25% off your first order of DS-01®👉🏼https://www.seed.com/RichRoll 


    BetterHelp: Get 10% OFF the first month👉🏼https://www.betterhelp.com/richroll 


    Rivian: Electric vehicles that keep the world adventurous forever👉🏼https://stories.rivian.com/richroll


    Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors 


    Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange


    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    7 September 2026, 9:00 am
  • 2 hours 16 minutes
    From Drinking Every Morning to Running 340 Miles: Tommie Runz on Recovery, Running & Redemption

    Tommie Runz is a runner, sobriety advocate, and co-host of the PR Project.

    This conversation explores addiction and redemption through Tommie's insistence that sobriety comes first and everything else is downstream.

    We discuss his backstory, the denial and the delusion of functional drinking, the moment he told the truth, nine years sober, ultrarunning as a spiritual practice, who belongs on the trail, and more.

    Tommie is a beautiful representation of a real runner. Enjoy!


    Show notes + MORE

    Watch on YouTube

    Newsletter Sign-Up


    Today’s Sponsors:

    WHOOP: Join now and get one month free👉🏼https://www.join.whoop.com/Roll 


    Squarespace: Use code RichRoll to save 10% off your first order of a website or domain👉🏼https://www.squarespace.com/RichRoll 


    Rivian: Electric vehicles that keep the world adventurous forever👉🏼https://stories.rivian.com/richroll 


    Freaks of Nature: Save 20% with code RICHROLL👉🏼https://www.freaksofnature.com 


    Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors 


    Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange


    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    3 September 2026, 9:00 am
  • 1 hour 33 minutes
    Hunter Biden Is Out Of Secrets: A Story of Recovery, Exposure & Amends

    Hunter Biden is a writer, painter, and lawyer who spent a decade being publicly dissected.

    We explore the trauma beneath the addiction, the anatomy of a relapse, guilt versus shame, and what happens when your covers are pulled so completely that nothing holds power over you anymore.

    Seven years sober, he calls the worst years of his life a gift.

    Hunter is proof that prophets walk among us. Enjoy!


    Show notes + MORE

    Watch on YouTube

    Newsletter Sign-Up


    Today’s Sponsors:

    Eight Sleep: Get $350 off your Pod 5 Ultra with code RICHROLL👉🏼https://www.eightsleep.com/richroll 


    Noble Mobile: Try Noble for just $10 with code RICHROLL👉🏼https://www.noblemobile.com 


    Airbnb: Your home might be worth more than you think. Find out how much👉🏼https://www.airbnb.com/host 


    Prolon: Get 15% OFF sitewide + a $40 bonus gift👉🏼https://www.prolonlife.com/richroll 


    Birch: Get 27% off ALL mattresses + 2 free eco-rest pillows👉🏼https://www.BirchLiving.com/richroll


    Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors 


    Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange


    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    31 August 2026, 9:00 am
  • 1 hour 22 minutes
    How Hellah Sidibe’s 3,350-Day Run Streak Rebuilt His Mind

    Hellah Sidibe is a former professional soccer player, transcontinental runner, and now 3,349 consecutive days into a run streak.

    This conversation explores the tenets of the run streak and the architecture of Hellah's relentless positivity. We discuss gratitude, why abundance is a consequence of the way you walk the earth, happiness as moments created with people, and his role as the counterweight to the grifters preying on vulnerable young men online.

    We need more Hellah energy in the world. Consider this a dose. Enjoy!


    Show notes + MORE

    Watch on YouTube

    Newsletter Sign-Up


    Today’s Sponsors:

    AG1: Get the Welcome Kit + D3 + K2 + Flavor sampler pack FREE ($126 in gifts)👉🏼https://www.drinkAG1.com/richroll 


    Squarespace: Use code RichRoll to save 10% off your first order of a website or domain👉🏼https://www.squarespace.com/RichRoll 


    Rivian: Electric vehicles that keep the world adventurous forever👉🏼https://stories.rivian.com/richroll 


    WHOOP: Join now and get one month free👉🏼https://www.join.whoop.com/Roll 


    Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors 


    Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange


    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    24 August 2026, 9:00 am
  • More Episodes? Get the App

Discover

  • Featured
  • Top Charts
  • Popular

More

  • Get the App
  • News
  • Setting
  • Privacy Policy
  • Submit Your Podcast

Contact

  • [email protected]
  • Twitter
Your feedback is valuable to us. Should you encounter any bugs, glitches, lack of functionality or other problems, please email us at [email protected] or join where you can talk directly to the dev team.
© MoonFM 2026. All rights reserved.