- 44 minutes 26 secondsFulfillment Maxxing: Why Offline Is The New Online & How to Feel Alive Again
I think a lot of us are quietly struggling with some version of self-obsession right now.
So today I want to talk about a different way to think about all of it: fulfillment maxxing.
I get into the comfort crisis, the three P's we keep chasing, and why discomfort might be the price of a meaningful life.
And what it comes down to is this. Put the phone down. Take small contrary actions, make peace with discomfort – self-obsession is the problem, service is the cure. Enjoy!
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18 June 2026, 9:00 am - 1 hour 9 minutesRachel Entrekin Runs On Joy: How She Won The Cocodona 250 Outright By Letting Go Of The Outcome
Rachel Entrekin is a professional ultra runner and three-time Cocodona 250 champion who just won the race outright.
This conversation explores the mindset behind that feat. We discuss her shift from chasing outcomes to chasing joy, her "why not me?" self-belief, an unexpected encounter on the final climb, and her road back from an eating disorder.
Along the way, she reminds us how much more we're all capable of than we believe.
Rachel is a bright light. Enjoy!
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15 June 2026, 9:00 am - 56 minutes 58 secondsTouch Grass: Andrew Yang Returns To Talk Phone Addiction, AI's Cognitive Toll, & The Fight For Your Attention
Andrew Yang is an entrepreneur, former presidential candidate, and founder of Noble Mobile.
This is a conversation about our phones, and what they're doing to us.
We get into the machinery engineered to colonize your attention, the cognitive cost of leaning on AI, and why willpower won't save you.
Andrew is great. This one is a Trojan horse for a more challenging conversation. Enjoy!
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8 June 2026, 9:00 am - 59 minutes 56 secondsROLL ON: Enhanced Games
Roll On, but enhanced!
Adam Skolnick came over to help make sense of the Enhanced Games, the pay-for-PEDs enterprise that just went down behind a Vegas casino. Think Idiocracy meets The Hunger Games, with Bryan Johnson calling the action from under a giant UV umbrella.
It veers dystopian: looksmaxxing, narcissism dressed up as self-optimization, and the slow creep toward transhumanism. Ultimately: why train at all? Enjoy!
Today’s Sponsors:
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4 June 2026, 9:00 am - 1 hour 21 minutesPaul Rosolie Met An Uncontacted Tribe & Is Trying To Protect Them: On Preserving The Amazon To Save All Life On Earth
Paul Rosolie is a conservationist, adventurer, and the author of “Junglekeeper.”
This conversation explores Paul's ardent case for ground-level conservation, the dire state of the Amazon, the indigenous wisdom that shaped him, his ill-fated brush with the Discovery Channel, encounters with uncontacted tribes, the crisis of meaning, and more.
Along the way, Paul dismantles the notion that one person can't make a difference.
I have mad respect for Paul. He's making it cool to be earnest. Enjoy!
Today’s Sponsors:
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Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchangeLearn more about your ad choices. Visit podcastchoices.com/adchoices
1 June 2026, 9:00 am - 1 hour 13 minutesHow to Stop Sabotaging Your Own Life With Joe Hudson
Joe Hudson is an executive coach to people at SpaceX, OpenAI, Google, and Apple. He is also the creator of the Art of Accomplishment.
This conversation explores avoidance, emotional fluidity, the Golden Algorithm, the inner critic, and why self-understanding beats self-improvement.
At certain points, I become the subject. Joe has some thoughts about my patterns.
There's a lot here. We barely tiptoed around the surface. Enjoy!
Learn more about Joe & Art of Accomplishment: artofaccomplishment.com
Joe's YouTube channel: https://www.youtube.com/@ArtofAccomplishmentToday’s Sponsors:
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Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchangeLearn more about your ad choices. Visit podcastchoices.com/adchoices
25 May 2026, 9:00 am - 1 hour 14 minutesInside My 72-Hour Psychedelic Iboga Therapy With Julie Piatt
Julie Piatt is my wife, my partner, and the person I needed sitting across from me for this one.
This conversation explores my recent experience with iboga, the root bark medicine used by the Bwiti people of Gabon for thousands of years. We discuss what led me there after decades of recovery and therapy, the confrontational nature of the ceremony, the rebirthing process, the role of the divine feminine, and what has quietly shifted in the aftermath.
Julie also weighs in, sharing what she's witnessed from the outside.
This one is personal. And I'm glad I finally talked about it. Enjoy.
Today’s Sponsors:
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Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchangeLearn more about your ad choices. Visit podcastchoices.com/adchoices
21 May 2026, 9:00 am - 1 hour 10 minutesSmile, Or You're Doing It Wrong: Andy Glaze On Relentless Positivity, PTSD, & The Healing Power Of Movement
Andy Glaze is a firefighter paramedic, ultrarunner, and the author of “Smile, or You're Doing It Wrong.”
This conversation explores the space between falling down and getting back up and how movement becomes a catalyst for emotional healing. We discuss Andy's descent into addiction, the inflection point that rerouted his life, the limits of running as a coping mechanism, the algorithm of transformation, and more.
Andy doesn't hold back about how he got here.
I'm a fan. Enjoy this one!
Today’s Sponsors:
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Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors
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18 May 2026, 9:00 am - 2 hours 25 minutesWhat's Going Right: Dr. Paul Conti On Self-Sabotage, Trauma & Why Being Hard On Yourself Is Slowing You Down
Dr. Paul Conti is a psychiatrist and author of the new book “What's Going Right.”
This conversation flips the script on a field focused on what's wrong, and asks a different question: what's going right? We get into the three human drives, the structure of self, self-sabotage, boundaries, and the simple goodness principle.
Paul is a gift, and the new book is a beautiful offering. Enjoy!
Today’s Sponsors:
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Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors
Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange
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11 May 2026, 9:00 am - 42 minutes 3 secondsPay Now, Love It Later: Why I Work Out at 4 AM & The Mindset That Wins The Long Game
A solo riff today. No guest. Let's get into it.
Today's conversation is about intentional living in a reactive world—the 4 AM routine, the creative power of constraints, and why mood follows action.
Plus, the spirit animal I'd argue we'd all be better off adopting: the tortoise.
I close with the story of an old teammate who broke a record at 50 that had stood for nearly a decade and what he understood that most of us forget. Enjoy!
Today’s Sponsors:
Birch: For 27% off ALL mattresses👉🏼https://www.BirchLiving.com/richroll
Plant Power Meal Planner: Get $20 off an annual subscription with code PLANTPOWER20👉🏼https://meals.richroll.com
Momentous: High-caliber human performance products for sleep, focus, longevity, and more. For listeners of the show, Momentous is offering up to 35% off your first order👉🏼https://www.livemomentous.com/richroll
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Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors
Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchangeLearn more about your ad choices. Visit podcastchoices.com/adchoices
7 May 2026, 9:00 am - 2 hours 2 minutesDavid Epstein On Why Constraints Drive Creativity, The Myth Of Productive Freedom, & How Limits Make Us Better
David Epstein is a scientist-turned-investigative journalist, author of "Range," and one of the most rigorous thinkers working today.
This conversation explores his new book "Inside the Box," the counterintuitive argument that limits, not freedom, are what unlock our best work. We cover the sharpshooter problem, the satisficing framework, attention in the algorithmic age, goal-setting versus opportunistic pivots, and what transformation actually looks like.
He turns the lens on me, and what emerges is one of the more honest exchanges I've had about goals, autonomy, and the long game.
David is a rare mind. This one's worth your full attention. Enjoy!
Today’s Sponsors:
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Birch: For 27% off ALL mattresses👉🏼https://www.BirchLiving.com/richroll
Freaks of Nature: High-performance everyday essentials–deodorant, sunscreen, hydration, and more. Use code RICHROLL to save 20%👉🏼https://www.FreaksofNature.com
Plant Power Meal Planner: For listeners of the show, we are offering an exclusive offer of $20 off an annual subscription👉🏼https://meals.richroll.com
Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors
Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange
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