- 1 hour 13 minutesHow to Stop Sabotaging Your Own Life With Joe Hudson
Joe Hudson is an executive coach to people at SpaceX, OpenAI, Google, and Apple. He is also the creator of the Art of Accomplishment.
This conversation explores avoidance, emotional fluidity, the Golden Algorithm, the inner critic, and why self-understanding beats self-improvement.
At certain points, I become the subject. Joe has some thoughts about my patterns.
There's a lot here. We barely tiptoed around the surface. Enjoy!
Learn more about Joe & Art of Accomplishment: artofaccomplishment.com
Joe's YouTube channel: https://www.youtube.com/@ArtofAccomplishmentToday’s Sponsors:
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Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange25 May 2026, 9:00 am - 1 hour 14 minutesInside My 72-Hour Psychedelic Iboga Therapy With Julie Piatt
Julie Piatt is my wife, my partner, and the person I needed sitting across from me for this one.
This conversation explores my recent experience with iboga, the root bark medicine used by the Bwiti people of Gabon for thousands of years. We discuss what led me there after decades of recovery and therapy, the confrontational nature of the ceremony, the rebirthing process, the role of the divine feminine, and what has quietly shifted in the aftermath.
Julie also weighs in, sharing what she's witnessed from the outside.
This one is personal. And I'm glad I finally talked about it. Enjoy.
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Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange21 May 2026, 9:00 am - 1 hour 10 minutesSmile, Or You're Doing It Wrong: Andy Glaze On Relentless Positivity, PTSD, & The Healing Power Of Movement
Andy Glaze is a firefighter paramedic, ultrarunner, and the author of “Smile, or You're Doing It Wrong.”
This conversation explores the space between falling down and getting back up and how movement becomes a catalyst for emotional healing. We discuss Andy's descent into addiction, the inflection point that rerouted his life, the limits of running as a coping mechanism, the algorithm of transformation, and more.
Andy doesn't hold back about how he got here.
I'm a fan. Enjoy this one!
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18 May 2026, 9:00 am - 2 hours 25 minutesWhat's Going Right: Dr. Paul Conti On Self-Sabotage, Trauma & Why Being Hard On Yourself Is Slowing You Down
Dr. Paul Conti is a psychiatrist and author of the new book “What's Going Right.”
This conversation flips the script on a field focused on what's wrong, and asks a different question: what's going right? We get into the three human drives, the structure of self, self-sabotage, boundaries, and the simple goodness principle.
Paul is a gift, and the new book is a beautiful offering. Enjoy!
Today’s Sponsors:
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LMNT: Try out LMNT's new Lemonade Iced Tea! Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase👉🏼https://www.drinklmnt.com/richroll
Go Brewing: Use the code Rich Roll for 15% OFF👉🏼https://www.gobrewing.com
Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors
Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange
11 May 2026, 9:00 am - 42 minutes 3 secondsPay Now, Love It Later: Why I Work Out at 4 AM & The Mindset That Wins The Long Game
A solo riff today. No guest. Let's get into it.
Today's conversation is about intentional living in a reactive world—the 4 AM routine, the creative power of constraints, and why mood follows action.
Plus, the spirit animal I'd argue we'd all be better off adopting: the tortoise.
I close with the story of an old teammate who broke a record at 50 that had stood for nearly a decade and what he understood that most of us forget. Enjoy!
Today’s Sponsors:
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Momentous: High-caliber human performance products for sleep, focus, longevity, and more. For listeners of the show, Momentous is offering up to 35% off your first order👉🏼https://www.livemomentous.com/richroll
Noble Mobile: The first phone carrier that pays you to use your phone less. Try it for just $10 with code RICHROLL👉🏼https://www.noblemobile.com/richroll
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Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange7 May 2026, 9:00 am - 2 hours 2 minutesDavid Epstein On Why Constraints Drive Creativity, The Myth Of Productive Freedom, & How Limits Make Us Better
David Epstein is a scientist-turned-investigative journalist, author of "Range," and one of the most rigorous thinkers working today.
This conversation explores his new book "Inside the Box," the counterintuitive argument that limits, not freedom, are what unlock our best work. We cover the sharpshooter problem, the satisficing framework, attention in the algorithmic age, goal-setting versus opportunistic pivots, and what transformation actually looks like.
He turns the lens on me, and what emerges is one of the more honest exchanges I've had about goals, autonomy, and the long game.
David is a rare mind. This one's worth your full attention. Enjoy!
Today’s Sponsors:
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Freaks of Nature: High-performance everyday essentials–deodorant, sunscreen, hydration, and more. Use code RICHROLL to save 20%👉🏼https://www.FreaksofNature.com
Plant Power Meal Planner: For listeners of the show, we are offering an exclusive offer of $20 off an annual subscription👉🏼https://meals.richroll.com
Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors
Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange
4 May 2026, 9:00 am - 2 hours 9 minutesWhat We're Still Getting Wrong About Women's Health & Fitness: Dr. Stacy Sims Live
Dr. Stacy Sims is an exercise physiologist and nutrition scientist whose mantra – "women are not small men" – has reshaped how women approach their health.
Recorded live with a studio audience, we challenge the conventional wisdom around fasting, cardio, and calorie restriction.
In its place, a playbook calibrated for female physiology – heavy lifting, fed-state training, circadian eating, and a new relationship with perimenopause.
Stacy is a force. Enjoy!
Today’s Sponsors:
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Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange27 April 2026, 9:00 am - 1 hour 17 minutesROLL ON: Stop Optimizing Your Life & Start Living It, Seeking Depth Over Algorithms, The Future of Podcasting, Artemis II, Media Diet & More
Roll On, al fresco!
Adam Skolnick came over. We went outside and let the conversation breathe. No studio walls. No agenda. Just two guys, some birds, and a wide-ranging hang that covers self-obsession as the enemy of growth, the dork problem in modern podcasting, and why 14 years in, we're playing again.
Then we roam: Geese, Turnstile, Mike D in a Malibu parking lot, Julie Piatt's Manger debut, Ed O'Brien of Radiohead in a church at SXSW, a joyride through Austin in the Rivian R2, the Dean Potter documentary, and Artemis II.
Enjoy!
Today’s Sponsors:
Ollie: Fresh, healthy dog food made with real, human-grade ingredients. Use code RICHROLL to get 70% off your Welcome Kit👉🏼https://www.ollie.com/richroll
Freaks of Nature: High-performance everyday essentials–deodorant, sunscreen, hydration, and more. Use code RICHROLL to save 20%👉🏼https://www.FreaksofNature.com
Squarespace: Use code RichRoll to save 10% off your first order of a website or domain👉🏼https://www.squarespace.com/RichRoll
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Rivian: Electric vehicles that keep the world adventurous forever👉🏼https://www.rivian.com
Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors
Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange23 April 2026, 9:00 am - 2 hours 23 minutesIn Waves & War: Marcus & Amber Capone On Psychedelic Treatment For Veteran PTSD, Rebuilding Life After War & The Mission To Heal A Generation
Marcus and Amber Capone are the subjects of the Netflix documentary “In Waves and War” and founders of Veterans Exploring Treatment Solutions.
We discuss Marcus's 13 years in Naval Special Operations, the TBI and suicidal ideation that followed six combat deployments, the marriage that nearly didn't survive, the Stanford research into ibogaine treatment, and the mission they've built for veterans who are out of options.
I also share — publicly for the first time — my own experience with iboga, 19 days prior.
Marcus and Amber are remarkable examples of service. Enjoy!
Show notes + MORE
Watch on YouTube
Today’s Sponsors:
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Birch: For 20% off ALL mattresses👉🏼https://www.BirchLiving.com/richroll
Noble Mobile: The first phone carrier that pays you to use your phone less. Try it for just $10 with code RICHROLL👉🏼https://www.noblemobile.com/richroll
LMNT: Get a free LMNT Sample Pack with any purchase👉🏼https://www.drinklmnt.com/richroll
Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors
Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange20 April 2026, 9:00 am - 1 hour 55 minutesEverything Is A Story: Journalist Nick Bilton Thinks AI Might End Humanity & How Stories Could Save Us
Nick Bilton is a Special Correspondent for Vanity Fair, a New York Times bestselling author, and screenwriter.
This conversation explores the power of story — how tech titans like Jobs, Dorsey, and Musk wield narrative as a weapon, and why AI may be the first technology capable of wiping us off the face of the planet. It also happens to come from someone currently writing the book and screenplay for Martin Scorsese's upcoming film starring Dwayne Johnson.
He also pulls back the curtain on Silicon Valley's reality distortion field and how completely it can play you.
Nick is a rare mind. This one is not to be missed. Enjoy!
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Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange13 April 2026, 9:00 am - 53 minutes 6 secondsRebuilding My Body & Starting Over After Spinal Fusion Surgery
This is a solo AMA focused on my diet and fitness routine in the aftermath of spinal fusion surgery.
I walk through the specifics — what I ate, how I trained, how I went from 207 pounds and completely atrophied to dropping 37 pounds while building lean muscle — and the salient lessons I've learned about patience, consistency, and approaching reinvention with a beginner's mind.
There's also a broader conversation about aging, agency, and what it means to stop trying to get back to who you were. Enjoy!
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Seed: Use code RICHROLL25 for 25% OFF your first order👉🏼https://www.seed.com/RichRoll
Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors
Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange9 April 2026, 9:00 am - More Episodes? Get the App