The Buddhist Centre

the buddhist centre

News, event coverage, mantras and rituals, Dharma conversations among diverse voices from the Triratna Buddhist Community around the world, keeping you up-to-date with the latest in our sangha. Check out our other podcasts! Buddhist Voices (https://audioboom.com/channel/buddhistvoices) | Free Buddhist Audio Talks (http://itunes.apple.com/podcast/free-buddhist-audio-community/id75081757) (iTunes) | FBA Dharmabytes (http://itunes.apple.com/us/podcast/dharmabytes-from-free-buddhist/id416832097) (iTunes) https://thebuddhistcentre.com/

  • 48 minutes 4 seconds
    456: Portraits of Samadhi
    Samādhi is the Sanskrit word for a state of peaceful, integrated absorption the mind can reach through meditation.

    And people’s faces in meditation have been a source of fascination (and distraction) for documentary filmmaker Hartley Woolf since he began his own Buddhist practice. ā€œI can’t help but enjoy taking in all the different expressions around me in the shrine room,ā€ he says, ā€œand wondering what’s going on inside the mind behind.ā€

    Join us for a delightful conversation between an artist and some of his subjects (Bhadra, Eugene Furniss and Maitrijyoti) as we explore the beautiful intimacy of this unique art project. In the most mindful way, Hartley sets out to capture something of the mystery of meditation, expressed in the faces of a diverse set of humans trying to be present with their experience. The result is an extraordinary book of portrait photography and we are privileged to hear reflections after the fact from some of those sitting and from the artist himself.

    Self-consciousness and self-perception, what we look for in people’s faces and expressions, the vulnerability of meditating with others and of being witnessed – this conversation flows, you might say, like the breath, opening into a space of genuine shared gratitude for a memorable shared experience of sitting in stillness, and being in relationship.

    Produced and presented by Candradasa, edited by Zac Pomphrey and Candradasa

    ***

    "When I began this project, it was simply about capturing the subtlety of human facial expression. It quickly became about much more than that, however: my emotional connection to the sitter in that moment; the impact the lights, camera and my presence had on their meditation; the very act of watching for those subtle changes and deciding when to press the shutter. All these things became just as interesting—if not more so.

    I saw all kinds of emotions play out on my sitters’ faces. They may not have all reached such advanced states as samādhi, but I did see a lot of vulnerability, pleasure, discomfort, and courage. I’m very grateful to them all for allowing me (and you) into their intimate worlds of practice for a brief moment."

    Hartley Woolf

    Show Notes

    Order ā€˜Portraits of Samadhi’ by Hartley Woolf (Hardback)

    Revisting the Romantics by Vishvapani (free with sign-up)

    Alfoxton Park Retreat Centre

    A Renovating Virtue: Hartley’s film about the Alfoxton project

    Listen to The Intimacy of Art and the Dharma on painting as practice

    Eisenstein on co-creating films as artĀ  |Ā  A Dialectic Approach to Film Form by Sergei EisensteinĀ 

    Hartley Woolf’s websiteĀ  |Ā  Follow Hartley on Instagram

    ***

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    Theme music by Ackport! Used with kind permission.
    8 November 2025, 7:59 pm
  • 1 hour 21 minutes
    455: The Intimacy of Art and the Dharma

    Today we meet three Buddhists with a full time professional painting practice, exhibiting at The Art Pavilion in Mile End Eco Park. And we’re treated to a generous and intimate conversation about the tensions and creative dynamics between an explicitly artistic life and an implicitly spiritual, even religious one. All in context of shared joy at exhibiting openly as Buddhists in a beautiful space surrounded by and inflected with nature.Ā 

    We explore the relationship between the values of Buddhism and the values of contemporary art – and between what we call ā€˜mindfulness’ and the actual work of painting, making marks, building things that somehow capture a spirit or an attitude to life. Intuitive, sometimes faltering discovery is part of it; so is awareness of impermanence, grief and death; so is something in its own way ā€˜multi-dimensional’. We tap into the ā€œmore than humanā€ that again takes us back towards multiplicity in nature rather than away from it. Heck, we even work in A.I. (of course we do!).

    This is all reflected and refracted through discussions around perspective, scale, layering, abstraction, breadth and depth, mixing, the materials painting is born from—linen, canvas, oil paint—and the mysterious resonance found at the softening, porous, reflective boundary between colour and form.Ā 

    It’s clear our three friends live out a practice where beauty and letting go is an adequate, even sometimes freeing response to suffering, at least some of the time. And there are the aches of aging and the accepting of limitations even as a sense of vital discovery and unfolding is still so strong. What comes through is how much their intention matters – to pay attention to, tune into, reality itself. Talking about painting may not be as much fun or as strong as standing in front of work and trying to see it, but it is possibly better than viewing reproductions!Ā 

    It was a privilege to be in this conversation with three deeply committed beings, artists and Dharma practitioners. And the world is that little bit brighter and more realised through their work.

    Produced and presented by Candradasa, edited by Zac Pomphrey and Candradasa

    Show Notes

    • 'Painting Now' - a group show featuring Clare Barton-Harvey (Amitajyoti), Abhayavajra and Hugh Mendes (Paramabodhi) held in London 2-12th October 2025 at the Art Pavilion, Clinton Road, London, E3 4QY.
      Ā 
      More information about ā€˜Painting Now’





    ***

    Visit The Buddhist Centre Live (events year-round on Buddhism, mindfulness, meditation, and culture)

    Come meditate with us online six days a week!

    Theme music by Ackport! Used with kind permission.

    13 September 2025, 12:54 am
  • 56 minutes 17 seconds
    454: A Mythic Retreat Centre for Ireland: Shubha Vihara, The Place of Beauty
    In Triratna, learning to understand what is truly beautiful is seen as a path to Enlightenment itself. In this episode we find ourselves exploring this in an unexpected and extraordinary way at the seat of all Buddhist paths and myths, Bodh Gaya in India. Not far from the bodhi tree, where the Buddha’s great achievement is said to have taken place, you’ll find us deep in conversation with visitiing leaders from the Dublin Buddhist Centre about their vision of building a Buddhist retreat centre in Eire: a realm of beauty and a fitting home for distinctively Irish Dharma practice in the heart of County Clare.

    We hear about the retreat centre’s name Shubha Vihara—The Place of Beauty—and how it sits alongside the legendary mythic names, spaces and stories of Ireland, before and after St. Patrick. We meet Brigid, Cuchulain (Setanta), and Fionn mac Cumhail as he catches the Salmon of Knowledge; and visit in our imagination Lough Derg, the ancient passage tomb of Newgrange, and the Hill of Tara—crowning place for the High Kings of Ireland. All while exploring aspects of Christianity’s impact on the country’s pagan spiritual history, and the role of positive warrior culture as it manifests and is transformed in both Buddhist and Irish contexts.Ā 

    It’s hard work building magic spaces and the team give us a glimpse into what’s involved on the ground trying to transmute spreadsheets and fundraising calls into the magic of genuine community, alive with deep possibilities, where practice is—somehow—palpably rooted in the native earth and energies of a specific land and a society ready for change.

    Join us for an inspiring episode for the ages about a distinctively Buddhist contirbution to Irish culture.Ā 

    As a bonus, we close this conversation with a recitation of the traditional Buddhist ethical precepts rendered into Gaelic. Beautiful indeed!

    Show Notes


    Support the creation of Shubha Vihara, the Irish Triratna Retreat Centre


    Explore key stories from Irish mythology

    Dublin Buddhist Centre


    The Windhorse Trust


    FutureDharma Fund

    ***

    Visit The Buddhist Centre Live (events year-round on Buddhism, mindfulness, meditation, and culture)

    Come meditate with us online six days a week!

    Theme music by Ackport! Used with kind permission.
    29 March 2025, 6:16 pm
  • 50 minutes 12 seconds
    453: Hinterland Sober Bar - Brewing a New Society in 2025
    Enter Hinterland sober bar, ā€œthe realm beyond what’s knownā€ā€¦ And meet founders Sanghadhara and Stephen Jeffreys in their cosy, cool, poetic, liminal space for a cocktail and meaningful conversation about how Buddhism and the Dharma can inform modern culture—and people’s social lives—in new ways.Ā 

    Hinterland has been a passion project from the start. And on this busy Friday evening on one of the busiest nights of the year in one of the hippest areas of Manchester, UK, we hear that passion come pouring through as we discuss ethical work in 2025; and how anyone can impact society by building an entrepreneurial business that is also a commercially counter-cultural social enterprise.Ā 

    For any building makeover heads out there, we hear how transformative interior and graphic design can express some of our deepest values. And, of course in a sober bar, how the look and feel of a social space can also support recovery through helping us shift how we perceive and experience the world—with no alcohol required.

    It’s clear talking with Stephen and Sanghadhara that working together can both challenge and enhance a personal friendship, taking it to the next level. And in terms of specifically Buddhist practice, what an amazing testing ground Hinterland has been for the work of attending to their mental states and trying to serve the happiness of others with their energies and their work.

    Join us over sophisticated hemp and root spirits and delicious vegan food to explore how a bar that attempts to blend an industrial aesthetic with animist sensibilities (through the lens of Japanese minimalism) can be a ground for depth of connection, art and Dharma. And how a drink with friends or strangers can open up a way into new possibilities in our lives when we have that sense of wanting to change…

    This celebratory tale of inspired Buddhist practice is the perfect podcast to help you rekindle your own new year’s resolutions. Cheers! šŸøšŸ¹

    Show Notes
    Hinterland Bar (Instagram)

    Wholesome Junkies (Instagram)

    The Pathfinder (Non-Alcoholic Spirit)

    The Tale of Tipus’ Tiger (podcast episode)

    Dark Mountain Manifesto: ā€œThe end of the world as we know it is not the end of the world full stop. Together, we will find the hope beyond hope, the paths which lead to the unknown world ahead of us.ā€

    Eight Step Recovery: Using the Buddha’s Teachings to Overcome Addiction

    Santa’s Slaay Cocktail
    50ml Pathfinder Hemp and Root Non-Alcoholic Distilled SpiritĀ 

    20ml Santa Syrup (apple and cinnamon syrup, make your own if you like!)

    10ml Lemon juiceĀ 

    Top (75-100ml) with ginger beer

    Optional splash of sparkling water

    Fill a hurricane glass with ice

    Add Pathfinder, Santa syrup, ginger beer and then sparkling water.

    Garnish with mini candy cane… 

    See the Santa’s Slaay cocktail for presentation ideas… ✨

    ***

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    18 January 2025, 4:39 pm
  • 58 minutes 56 seconds
    452: The Three Body Solution - Healing and Belonging In Community
    Home Retreats help us inject some of the powerful teachings of the Buddha directly into our everyday lives. This week we’re joined by Balajit, Singhashri and Viveka to talk about what lies behind their latest week-long collaborative venture with The Buddhist Centre [Live] - the enigmatically titled ā€˜The Three Bodies of Belonging’.Ā 

    In this episode we dive into the the traditional Buddhist teaching / images / metaphors / experiences of the three kayas (ā€˜bodies’): Dharmakaya, Samboghakaya and Nirmanakaya. These are correlated respectively, via Urygyen Sangharakshita’s reading of the Tibetan yogi and mystic Milarepa, with human mind, speech and physical body. The discussion that arises out of this takes in not just what it means to belong - but also questions of longing: what the heart yearns for, how we conceive of liberation itself via an embodied and relational approach to Awakening.

    We explore what individuality and collectivity look and feel like in the light of the trikaya - how the whole of the teaching is pointing to human potential where we have the same faculties, senses, heart, body and mind as the Buddha and everyone else who has ever trodden this path. In that sense, like Buddhism at its best, it’s a profoundly hopeful, healing conversation requiring honesty, vulnerability and a new perspective on ā€˜self’, ā€˜other’ and our relationships in the face of the universe.

    How do we change our stories to allow for genuine and profoundly transformative connection in a suffering world? How might we resource ourselves to blow open wide our own ā€œwindow of toleranceā€ for whatever arises in life and become beings with a boundless heart? Join us on the Home Retreat - live or after the fact - to discover with other seekers the luminous and boundless possibilities beyond trauma, fear, anxiety, heartbreak and all that holds us back from a true sense of belonging.

    N.B. The audio quality in some parts of this recording were affected by a poor connection at times.


    Show Notes


    🧘 Join us live for ā€˜The Three Bodies of Belonging’ Home Retreat (October 25-31 2024)

    šŸ‘„ Staci Haines - Exploring Trauma and Resilience in the Body

    šŸ‘„ Prentis Hemphill - Embodiment and Community

    šŸ“– ā€˜Mending Wall’ by Robert Frost (ā€˜Good fences make good neighbors.’)

    šŸŽ§ ā€˜The Inconceivable Emancipation - Themes from the Vimalakirti Nirdesha’ (lecture series by Sangharakshita)

    šŸŽ§ The Sangha or Buddhist Community by Sangharakshita

    🧘 Forces for Good: Challenging Emotions as Portals to Liberation (Home Retreat to do anytime!)

    🧘 Explore the archive of Home Retreat on The Buddhist Centre Online 

    ***

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    Theme music by Ackport! Used with kind permission.
    27 September 2024, 1:00 pm
  • 52 minutes 39 seconds
    451: Animated by the Dharma
    Mandarava has always been a maker. Her way into puppetry came initially through trying to make sense of deep family grief. Mandarava’s work is brimful of magic - filtered through fairy tales, her own deep immersion in illustrative art and the realm of stories accompanying long-cherished images, both from childhood and her further adventures as a grown-up. We hear about her exploration of female figures from the Buddhist and other mythic traditions, including the resonances between old mythologies and certain kinds of visualisation meditations that feature imagery representing a rich seam of possibilities for transcendent Buddhist practice.

    Aryajit, animator extraordinaire, was inspired as a boy by Star Wars’ retelling of classic mythology. It was a major influence on his deciding to live out the Buddhist path as ā€œthe adventure of my lifeā€; and to help make the tradition new in his own work animating many aspects of that path. His work appears extensively on The Buddhist Centre Online, explaining and evoking in brilliant ways both the nuances of the Dharma and the life of the Buddha as a set of nested myths and stories that still resonate today when re-presented in this way. Watch any of his animations (see the show notes below!) and you can feel his own quietly passionate heart in the work.Ā 

    Prasannavira from The Windhorse Trust was instrumental in helping fund Aryajit’s new animated series, ā€˜The Legend of the Buddha’. We talk about helping shape a Buddhist context to fund creators and innovators. And how bringing up his own children within a broadly Buddhist culture informed by classic stories and images has helped him as a parent. We also hear about Prasannavira’s own trove of mythic reference points, including Studio Ghibli’s ā€˜The Tale of the Princess Kaguya’. And about his early days as a Buddhist in London, profoundly affected by modern evocations (inspired by Tibetan tradition) of the great guru Padmasambhava.

    There’s so much to enjoy in these thoughtful exchanges: from the legacy of classic British children’s television and theatre to the life of the imagination itself. We explore how stories can help us work with past trauma to figure out a realistic path through life in relation to our ideals. And the connections between new work in animation, illustration, puppetry, drawing and painting and established traditions of folk and classical Buddhist art (from India, China, Japan and elsewhere). Whether it’s the value of dramatization, theatre and ritual for evoking the best of Buddhism, or how being ā€œgoodā€ at art isn’t the point - everything flows in this fun episode about how to never lose touch with the sense of wonder and creativity we have as kids, and need now more than ever.

    Show Notes


    Home Retreats by Mandarava and Nagasiddhi
    (with original puppetry and set design):

    šŸŽ¬ The Myth of Innana (including silhouette storytelling)

    šŸ–„ļø In the Footsteps of the Buddha (puppet storytelling each day in session 2)

    —

    Aryajit’s animation work:Ā 


    šŸŽ¬ Guide to the Buddhist Path (Legend of Buddha) Ā 

    šŸ–„ļø Discover BuddhismĀ  Ā 

    šŸŽ¬ Letting Go of FearĀ  Ā 

    šŸ–„ļø Follow Aryajit on SubstackĀ  |Ā  šŸŽ—ļøSupport Aryajit’s ā€˜Legend of the Buddha’ project!

    —

    Star Wars:
    Ā 

    šŸŽØ Original concept art by Ralph McQuarrieĀ  Ā Ā 

    Source myth and legend: šŸ–„ļø OverviewĀ  |Ā  šŸŽ¬ The Power of Myth by Joseph CampbellĀ  | šŸ–„ļø George Lucas on the mythology of Star Wars

    Star Wars model making: šŸ–„ļø OverviewĀ  |Ā  šŸŽØ Image galleryĀ  |Ā  šŸŽ¬ Industrial Light and Magic model makers (documentary)

    —

    Oliver Postgate and Peter Firmin
    (Bagpuss | Ivor the Engine | The Clangers):Ā 

    šŸ–„ļø The History of SmallfilmsĀ  |Ā  šŸŽ¬ A Life in Smallfilms (documentary)

    —

    The Wombles:
    Ā 

    šŸ“š Books by Elizabeth Beresford (illustrated by Margaret Gordon)Ā  |Ā  šŸŽ¬Ā  Watch the animated seriesĀ 

    —

    The Tale of the Princess Kaguya by Isao Takahata (Studio Ghibli):
    Ā 

    šŸŽ¬ Japanese trailerĀ  |Ā  US trailer (dubbed)

    šŸŽ§ The Procession of Celestial Beings (from 'The Tale of Princess Kaguya')

    —

    Lottie Reiniger animation:
    Ā 

    šŸ–„ļø The Art of Lottie ReinigerĀ  (The Metropolitan Museum, NY)Ā 

    šŸŽ¬ Silhouette Animation: The Genius of Lotte Reiniger (video lecture by Nannina Gilder)

    —

    Other sources of inspiration:


    šŸ–„ļø Illustrator John Bauer and Princess Tuvstarr (Cottongrass)

    šŸ–„ļø Buddha: Japanese manga series by Osamu Tezuka

    šŸ–„ļø The Lincoln Imp

    šŸŽ¬ Blending indigenous Mexican culture in retelling the Tibetan Book of the Dead

    šŸŽØ The work of Alison Harper

    šŸŽØ The Impermanence of Everyone: In Studio With Buddhist Artist Hugh Mendes (Paramabodhi)

    šŸŽØ Buddhist art by Aloka

    šŸ“– The Artist and the Sangha by Aloka

    šŸ–„ļø Padmasambhava and other Buddha and Bodhisattva figures

    šŸŽ¬ Bedknobs and Broomsticks (Walt Disney): Ā TrailerĀ  Ā |Ā  Ā Excerpt

    —

    Podcasts episodes on the life of the imagination:Ā 


    šŸŽ§ The Many Jewels: Buddhism, Writing and the Arts

    šŸŽ§ The Heart of Imagination in Buddhism with Vishvapani and Amitajyoti

    šŸŽ§ Mindfulness and Imagination with Vidyamala and Vishvapani

    —

    With grateful thanks to:


    šŸ–„ļø The Windhorse Trust

    šŸ–„ļø FutureDharma Fund

    ***

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    Theme music by Ackport! Used with kind permission.
    13 September 2024, 1:00 pm
  • 50 minutes 55 seconds
    451: The Heart of Imagination in Buddhism
    The mind liberated from the pressure of the will is unfolded in symbols
    W.B. Yeats
    These days, mindfulness is everywhere. How can engaging with images - with imagination itself - take our awareness deeper and help us connect with something truly transformative? Join our guests Vishvapani and Amitajyoti to explore how a Buddhist perspective on consciousness can help move us towards a life touched more fully by a sense of creativity and freedom.Ā 

    In this episode, we look at imagination within the framework of Triratna’s system of practice, an approach to Buddhism that represents a naturally unfolding process of experience emerging from the dedicated cultivation of awareness and kindness:

    1. Integration, meaning embodied awareness.
    2. Positive emotion: an open, loving and empathic heart.
    3. Spiritual Death: releasing limiting attitudes, and finding a more authentic way of being.
    4. Spiritual Rebirth: the realm of imagination that brings an expanded experience of ourselves and opening to a sense of mystery
    5. Spiritual Receptivity: resting in the freedom of open, spacious awareness and creative flow
    Each stage here is a doorway to a more creative realm that we can access whatever our circumstances.Ā 

    We also evoke the place of nature as intertwined with the life of the imagination. Resonance, empathy, connection with the world around us - with practice, these qualities in experience can be sustained as a flowing, organic, enriching state of being.Ā 

    The hopeful, practical vision here - the efficacy of cultivating a heart of imagination - can give us the confidence to allow our images, symbols and myths to open us up to new ways of living.

    Enlightenment is the state of irreversible creativity
    Urgyen Sangharakshita

    Show Notes


    🧘 Join us live for the ā€˜Heart of Imagination’ Home Retreat (or catch up later!)

    šŸ“– W. B. Yeats, ā€˜The Symbolism of Poetry’

    šŸŽ§ Listen to talks on the system of practice in Triratna

    šŸ–„ļø Vishvapani is a writer, broadcaster and mindfulness teacher with over four decades’ years experience of Buddhist practice

    šŸ–„ļø Amitajyoti is a visual artist and a teacher of art and mindfulness with over 30 years experience of Buddhist and art practice.

    🧘 ’Mindfulness and Imagination' Home Retreat with Vidyamala and Vishvapani (2023)

    ***

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    Come meditate with us online six days a week!

    Theme music by Ackport! Used with kind permission.

    Podcast episode image by Amitajyoti

    30 August 2024, 1:00 pm
  • 1 hour 7 minutes
    450: Taking Responsibility - Happiness and Transformation with Mahamati
    Prayer to Manjushri, Bodhisattva of Wisdom
    May all beings experience happiness and its causes
    Be free from suffering and its causes,
    Never be parted from happiness
    And dwell in the condition of equanimity

    Ever since his introduction to Buddhism in 1976, Mahamati has been attracted to collective, collaborative contexts. He was, from the start, delighted to find a group of people with whom he could live his whole life, practising and working together with a vision for the transformation of both self and the world. This has long characterized his relationship with the Triratna Buddhist Order and with its founding teacher, Urgyen Sangharakshita, whose lecture The Meaning of Spiritual Community ignited something magic in Mahamati’s life that continues to find new expression today.

    This vision of transformation is what Mahamati will be bringing to a major role in our community as Chair of the College of Public Preceptors, starting in November 2024. Mahamati speaks about Triratna’s primary mission - and his own spiritual life - in terms of responding to suffering in the world and a vision of ā€˜transcendent happiness’. Understanding what that might mean - and how that works, both at an individual level and at the level of serving a spiritual community - is key.Ā 

    We hear about the many-layered role of the College of Public Preceptors: its central role in welcoming new members into the Order, upholding an established lineage of practice (particularly after the death of Sangharakshita in 2018), and addressing ethical issues. What shines through most is the deeply personal lifelong connection that marks ordination into our particular community; how people are transformed through a shared sense of common project ready to meet the challenges and sorrows of the world. Happiness and the potential for it is never far away throughout the conversation as Mahamati unfolds his own sense of how that initial act of commitment - choosing to become a Buddhist - blossoms and fruits over time into a path of service and of responsibility capable of changing a life in quite profound ways.

    An encouraging, inspired evocation of the opportunities to serve that light up a life lived on the Buddhist path.

    Show Notes


    šŸ–„ļø The Triratna College of Public Preceptors (website)

    šŸŽ§ Listen to more talks from Mahamati on Free Buddhist Audio

    šŸŽ§ The Meaning of Spiritual Community

    šŸŽ§ The Six Distinctive Emphases of the FWBO by Sangharakshita

    šŸ–„ļø Addressing criticism of TriratnaĀ 

    šŸŽ§ Listen to talks on The Greater Mandala

    šŸŽ§ Listen to evocations of Manushri, the Bodhisattva of Wisdom

    ***

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    Theme music by Ackport! Used with kind permission.
    16 August 2024, 1:00 pm
  • 42 minutes 17 seconds
    449: The Impermanence of Everyone: The Art of Hugh Mendes (Paramabodhi)
    We are sitting in an East End art studio talking about death. The London tube rolls by outside, surfacing momentarily from tunnels dark as Hades, trundling its occupants inexorably on to somewhere. You can hear at intervals its soothing, almost womb-like background rumble and hush as a reminder of sorts - fitting sound as backdrop to this conversation with Buddhist artist Hugh Mendes, whose celebrated series ā€˜Obituaries’ we are exploring in a new online ā€˜Story’ space: ā€˜The Impermanence of Everyone’.

    Explore the work of Hugh Mendes and watch the accompanying film about the Buddhist aspects of his work

    Far from being grim or at all didactic, these canvases light us up when we see them: whether with recognition of a famous face; startled apprehension that this is the artist’s dead father not long after the moment of death; or fascination at the mysterious techniques of oil painting and how on earth it survives and thrives as a medium in the contemporary art world.

    Mendes - ordained Buddhist name, Paramabodhi (ā€œSupreme Enlightenmentā€œ) - loves painting, loves meditating, and loves teaching both. His practice - as artist and Buddhist - is fused in the ongoing contemplation of impermanence as a core aspect of whatever it is we mean when we say ā€œrealityā€.Ā  Equally at ease immersing himself in the Satipatthana Sutta, with its exercises contemplating the decomposition of our own body as a corpse, or becoming deeply absorbed in the physical act of painting for hours on end every day, Mendes is usually in touch with something both intimate and detailed, vast and universal.

    We hear about his time teaching art in in San Francisco, where he also co-founded the San Francisco Buddhist Center in the city’s Mission District. His years of training and counter-cultural experiment at Chelsea Art school in the 1970s, where he booked the Sex Pistols for one of their first ever gigs. And his return to London following the death of his father to focus on art practice and, latterly, public Buddhist teaching at the London Buddhist Centre.Ā 

    We also discuss the challenges for both Buddhism and art of reaching a more diverse group of people - finding ways to cross class, racial, gender and financial boundaries. One of Mendes’ great heroes in this is the Indian Buddhist leader and author of the Indian Constitution, Dr. Bimrao Ambedkar. It’s fascinating to watch the artist very much at home in his studio, surrounded by inspirational figures mythic and human, all looking back at him as he tries to capture both their own versions of themselves and our culture’s gaze as they exit life and are being memorialized. We get to dwell with Mendes as he continues his decades-long meditation on the elusive nature of selfhood and identity that slips in and out of light and shadow yet may - sometimes - be beautifully and usefully reflected in the eye of the beholder.

    Show Notes

    The Impermanence of Everyone: In Studio With Buddhist Artist Hugh Mendes (Paramabodhi)

    Ā + Follow Hugh Mendes on Instagram

    Visit Hugh Mendes’ website

    Satipatthana Sutta: The Foundations of Mindfulness

    Find out more about Dr. Ambedkar

    Follow us on YouTube and Instagram

    ***

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    Theme music by Ackport! Used with kind permission.
    14 June 2024, 7:16 pm
  • 1 hour 25 minutes
    448: Mindfulness of Death and Dying (Kamalashila in Conversation, with Guided Meditation)
    Kamalashila is dying. So are we - we are dying. Really.Ā 

    In this recent conversation with Kamalashila following his diagnosis of terminal cancer - and in the closing guided meditation reflecting on death - this is the core theme to which we keep returning: the value of familiarising ourselves with our impermanence: dying and death are going to happen to every single one of us. As Kamalashila says, ā€œTaking it out of the taboo cupboardā€.

    We hear Kamalashila’s perspective starting out on what he refers to in his cancer blog as ā€œA Voyage into the Unknownā€. What it’s like to be in relationship to other people’s responses as he himself comes to terms with what’s happening. What he is carrying with him by way of reflections on a path of Buddhist practice, regrets in relationship to his own Dharma life and community, and thoughts on the nature of sangha itself.Ā  Exploring how, as Buddhists, as humans, we can work effectively with the intimations of our own mortality that are there if we only choose to look.

    We revisit the themes of previous conversations: modes of Buddhist practice and ways of seeing community; the effect of landscape as a space of practice; the ongoing life of a particular spiritual context (the Triratna Buddhist Order) and his sense of sometimes being ā€œa square peg in a round holeā€ within it. We hear Kamalashila’s sense of Triratna’s history, its up and downs, its many gifts, its changes for better or worse, its historical dynamics, its tensions and contradictions - all with a temperamental leaning towards personal agency in practice, trust in community, and finding unity through diversity.Ā 

    The exchanges here are grounded in Kamalashila’s present experience - but his thoughts on the past are naturally part of it. And as anyone who knows him might expect, we are never too far from his sense of depth connection to the importance of playful, curious, committed meditation practice and teaching, one of the great loves of his 50+ years as a Buddhist. Whether he’s talking about life back in the London of his childhood or the nature of agnosticism in relation to the teaching of Padmasambhava, Kamalashila is always a good companion in attending to what matters.

    This is a fascinating and generous hour of engaged conversation - followed by a beautiful 20 minute gently guided reflection on how our bodies and our consciousness (parsed by Kamalashila as ā€œmanifesting a worldā€) might, in time, come into relationship with our own dying and death.

    Show Notes

    Follow ā€˜A Voyage into the Unknown’: a blog by Kamalashila

    Online classes and retreats with Kamalashila (with teaching archive)

    Read Kamalashila’s thoughts on his diagnosis and upcoming meditation teaching

    Some previous podcast conversations with Kamalashila:

    Kamalashila's Quarterly No.1

    Kamalashila's Quarterly No.2 - On Landscape And Experiment

    Kamalashila's Quarterly No.3 - On Gonzo Psychogeography and New Beginnings

    The Magic Of Meditation with Kamalashila

    Parami & Kamalashila Talk About Meditation

    Satyaraja and Kamalashila Talk About Meditation

    Other links:

    Read free digital editions of ā€˜Crap, I’ve Got Cancer’ by Suvarnaprabha

    Amitasuri on her work as a Buddhist chaplain

    Watch Seamus Heaney reading his poem ā€˜Mint’

    Follow us on YouTube and Instagram

    ***

    Visit The Buddhist Centre Live (events year-round on Buddhism, mindfulness, meditation, and culture)

    Come meditate with us online six days a week!

    Theme music by Ackport! Used with kind permission.
    8 June 2024, 6:28 pm
  • 42 minutes 52 seconds
    447: A Luminous Emptiness - Meditating and Loving in Reality with Tejananda
    In this latest episode of the Buddhist Centre podcast, we are delighted to welcome back Tejananda, one of the most experienced meditation teachers within the Triratna Buddhist Community. Tejananda will be bringing insights from decades of practice to his upcoming Home Retreat on The Buddhist Centre Live, ā€˜Emptiness and Compassion: The Divine Abodes’, starting March 29th.Ā 

    The retreat is part of a trilogy (so far!) exploring the Buddhist concept and experience of ā€˜emptiness’ (shunyata - pointing to the lack of an ā€œobjectivelyā€ fixed essence or selfhood in anything). This time around we are approaching the great field of contemplation and reflection from the meditative perspective of the 'divine abodes' (brahma viharas)—unconditional love, compassion, joy, and equanimity–all seen as pathways to liberating the mind. By cultivating these beautiful qualities, Tejananda says, we can find a larger context for our afflictive emotions—craving, hatred, and ignorance—and in the process gradually find unveiled the uncultivated, unlimited, and unconditional nature of them as ways to engage with ourselves, with other beings and with reality itself.Ā 

    Tejananda is interested in a non-abstract, earthed, experiential relationship to ā€˜emptiness', and in the transformative power of compassion for our consciousness. The ensuing conversation opens a seam of truly rich material: from constructed realities (yes, we talk about the Apple Vision Pro and Meta Quest) to how we can work with difficult emotions, to the relief of resting in a developing experience that we are fundamentally okay. Even as we are all subject to impermanence in the luminous emptiness of this reality, ā€œLet there be unconditional loveā€ is Tejananda’s quietly encouraging rallying call.Ā 

    This is a fascinating glimpse into the work waiting for us when we close our eyes in meditation, experience more fully sensed and in potentially higher resolution than any fancy-pants headset can render!

    🧘 Reserve your place on ā€˜Emptiness and Compassion: The Divine Abodes' with Tejananda and friends

    Show Notes

    Like all our Home Retreats Tejananda’s week-long meditation event is designed to support you in exploring in-depth Buddhist practices and teachings in your own time - during the live retreat or at any time after in the archive.

    Visit our Home Retreat spaces

    Listen to ā€˜Meditating in the Mandala’, a previous episode with Tejananda about Triratna’s System of Practice

    ā€˜Being Divine Online’ - a Home Retreat space with Ratnavandana on the Brahma Viharas

    Home Retreat spaces with Paramananda and Bodhilila focussed on the body in meditation:Ā 

    Paramananda’s books on Buddhism and meditation from Windhorse Publications

    ā€˜Forces for Good – Challenging Emotions as Portals to Liberation’ with Balajit, Singhashri and Viveka

    ā€˜Entering the Mandala: Mindfulness and Imagination’ with Vidyamala and Vishvapani

    Follow us on YouTube and Instagram

    ***

    Visit The Buddhist Centre Live (events year-round on Buddhism, mindfulness, meditation, and culture)

    Come meditate with us online six days a week!

    Theme music by Ackport! Used with kind permission.

    16 February 2024, 11:14 pm
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