Frame 179 - CBD. In a crucial frame, Me 1 takes on Me 2 at the sport of snooker and without hyperbole this frame is the greatest sporting event of all time. It may not count in the record books as both players are drug enhanced, but drugs are great and everyone should take them all the time. Anyway see or listen to what happens.

Frame 178 - Ridiculously Late Football Scores. The snooker is back (temporarily) and all involved are too exhausted to do this. They sleepwalk their way through it all making errors galore but creating a thrilling denouement. I'd say don't waste your time, but why else would you be watching?

Frame 177 - Snooker Hole. Whatever Rich thinks, it's Frame 177 and the first of 2024, but who will be the first winner in this final year of human civilization? You're going to have to fight your way through Name That Tune and the football scores to get there. But it's definitely the best frame of this year with surprises in store for everyone.

Frame 176 - Victorian Ghost Child. It's a crucial frame in this ongoing contest and maybe the last of 2023. Who will win at snooker? That's the ultimate question. There is an unwelcome visitor and some amazing breaks and so on. Plus big prizes for name that tune. If you watch live.

Frame 175 - Rwanda. In a crucial frame, Me1 faces up to Me 2 to see who is the best at snooker. All the usual features including name that snooker stick tune, puppet predictions, 20.04 football scores, interviews and also some snooker. Incredible action, incredulous commentary, a tired man who should be with his family. What more do you want? Blood?

Frame 174 - Without Prejudice. In a crucial frame Me1 takes on Me2 at snooker. One player has been in the doldrums. Will they turn up today? And if not, how the hell will we play the game with just one player?

Chalky Fingers/Predictive Hand. In a crucial frame Me1 takes on Me2 at snooker. Plus another name that tune with big cash prizes and some astonishing potting. But who will win? And what shall become of the doubters?

It's a crucial frame in the contest, with one player in extraordinarily poor recent form. Can they turn it around? Will Charles III experience the same fate as Charles I and who will be winning the battle of Man versus Boys at 8.03pm. Plus Guess that Tune and Whory Horse guesting as score predictor. And despite the huge number of football fixture, it's the quickest frame ever, so be grateful for small mercies.

Frame 171 - Carrot Based Prediction. In a crucial frame of snooker Me 1 takes on Me2 at snooker to find out who is the best at snooker. But who will it be? (Who is the best at snooker). Plus guess the cue chalk tune, puppet predictascore and the 8.03pm football scores. It's a perfectly acceptable form of entertainment.

Frame 170 - Very Little Sexism. Another thrilling and crucial frame from the old green board, from a time where it looked like York City might be in with a chance of winning a football match. Two very different foes with surprisingly equal statistics take each other on in the greatest sport ever created. Who will win? That's the basic premise. Plus advance news about RHLSTP guests: richardherring.com/rhlstp

The Birdy Song - In a crucial frame Me 1 takes on his opponent Me2 to see who is best at snooker. By the end of the frame we should know who is best for now. But not until death of one or all of the players will the conundrum finally be solved. Plus 8.04 football results. Will it be good news for York City in their bottom of the table clash (spoilers - no).