Keeping It Real: Conversations with Jillian Michaels

Jillian Michaels | Crossover Media Group

Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades.Now, she's expanding her horizons with Bill Maher's Club Random Studios to bring her hugely popular audio podcast to video. This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helping us better understand ourselves and the world around us.Through in-depth discussions and short form content, Jillian brings valuable insights, inspiring life stories, and actionable advice from leading thinkers, innovators, and change makers in a variety of fields. Her guests aren’t just experts they’re pioneers who’ve reshaped their industries and the way we think. From medicine to mental health, groundbreaking science to current events, relationships to career she explores the frontiers of knowledge and personal development that changes lives. In an era where we’re inundated with conflicting information and compromised narratives, "Keeping It Real" stands out as trusted resource that informs, inspires, and empowers its audience. A forum where the power of dialogue and diverse perspectives reigns supreme and the information shared is actionable for everyone.Tune in, stay curious, and be fearless. Join Jillian and her guests on a journey of growth, comradery, and candor. Together, we can navigate the complexities of our time, break down barriers, and unlock the potential for a better tomorrow!PREVIOUS GUESTS HAVE INCLUDED: Lindsay Vonn. Tony Robbins. Dr. Sanjay Gupta. Suze Orman. Dr. Peter Attia. Lisa Ling. Gary Vee. And many more. 

  • 1 hour 12 minutes
    Did We Just Start WW3? RUSSIA AND CHINA React To Venezuela

    They told you it was about narco-terrorism. They told you it was about justice. They lied. The capture of Venezuelan dictator Nicolás Maduro isn't just a win for the DEA—it is a geopolitical earthquake involving oil, gold, silver, the war on terror, and a battle for global supremacy. In this explosive episode of Keeping It Real, Jillian Michaels sits down with Ex-CIA Covert Ops Officer Mike Baker (host of The President’s Daily Breif) and Constitutional Attorney Josh Hammer to reveal what the mainstream media and partisan pundits aren’t telling you. We strip away the headlines to expose the truth about what’s really going on, why, and what is likely to happen next: 🔥 INSIDE THIS EPISODE: PART 1: THE OPERATION & THE STRATEGY (w/ Mike Baker) The Intel: How the U.S. really pulled off the capture of Maduro (and the message it sends to Cuba and Iran.) Follow the Money: The role of Venezuela’s massive oil and gold reserves in the decision. The Adversaries: How Russia, China, Iran, and Cuba are reacting to losing their key ally in the Western Hemisphere. Checkmate or Chaos? Is this the move that forces Putin and Xi to the negotiating table, or have we just locked ourselves into another "Forever War” in the jungles of South America? PART 2: THE LAW & THE FALLOUT (w/ Josh Hammer) Legal Deep Dive: Did President Trump effectively break international law to get this done? The Precedent: Does this now open the door for China to take Taiwan? The Constitution: Is there any foundation for the domestic legal battles that are about to explode? The Verdict: Is there a loophole that could see Maduro walk free? This conversation goes beyond the "official story." If you want to understand the new rules of global power, you need to watch this.

    7 January 2026, 4:34 pm
  • 1 hour 17 minutes
    HOW QATAR BOUGHT AMERICA

    A tiny country with unlimited money.
    A massive footprint inside U.S. politics, media, universities, and national security.
    And almost no public accountability.

    Investigative journalist Frannie Block (The Free Press) joins me to expose how Qatar quietly became one of the most powerful foreign players inside the United States — outspending nearly every other country outside of Saudi Arabia to shape narratives, policy, and power from the inside out.

    We break down how billions of dollars flow through universities, think tanks, lobbying firms, media outlets, journalists and influencers, and former U.S. officials, all while flying under the radar of the American public.  

    We cover:
    • How Qatar outspent every other foreign nation to buy influence in the U.S.
    • Why American universities became a key pipeline for foreign power
    • How lobbying, PR firms, and “cultural exchange” mask political influence
    • The FARA loopholes that make it all legal
    • Why politicians from both parties stay silent
    • How media narratives are shaped — and who benefits
    • Why this would be a national scandal if China or Russia did it

    This episode connects the dots between money, power, ideology, and silence — and asks the uncomfortable question:

    Who are the main perpetrators, how are they doing it, AND WHY?


    4 January 2026, 4:00 pm
  • 1 hour 11 minutes
    The New Year, New You Masterclass With Dr Gabrielle Lyon

    Start your 2026 transformation with the ultimate guide to Muscle-Centric Medicine®. In this episode, Dr. Gabrielle Lyon, NYT Bestselling author of Forever Strong, joins us to reveal the science-backed secrets of fat loss, metabolic health, and longevity.

    If you’ve struggled with stubborn weight or midlife health plateaus, this masterclass explains why muscle is the "organ of longevity" and how to optimize your biology using the latest medical breakthroughs. We dive deep into Hormone Replacement Therapy (HRT)Testosterone Replacement Therapy (TRT), and the "Peptide Revolution."

    • Skeletal Muscle & Longevity: Why building muscle is the #1 predictor of how well you age.

    • The Truth About Fat Loss: How to lose body fat without sacrificing lean muscle mass (the "under-muscled" epidemic).

    • Peptides for 2026: A breakdown of GLP-1s, BPC-157, IGF1LR3, and Ipamorelin for tissue repair and metabolic reset.

    • Hormone Optimization: Navigating Men’s TRT and Menopause HRT to reclaim energy and bone density.

    • Protein-Forward Nutrition: The exact protein requirements to trigger muscle protein synthesis and stabilize blood sugar.

    Stop "dieting" and start building a body that lasts. Whether you are interested in biohacking, strength training, or the future of regenerative medicine, Dr. Lyon provides the blueprint for a New Year, New You.

    What You’ll Learn in This Episode:

    31 December 2025, 4:00 pm
  • 1 hour 43 minutes
    UNCANCELLABLE: Tom MacDonald on Freedom, Fear, and Fame

    Tom MacDonald wages war on a “Woke World” and risks it all in the process. The music industry wanted him silenced—instead, he became the biggest independent rapper in the world. From the depths of severe alcoholism and poverty to complete financial freedom, Tom breaks down the brutal cost of telling the truth in a world addicted to lies. He reveals how he dismantles the culture war by rejecting the trap of tribalism entirely—weaponizing the labels cast by the woke left while exposing the cowardice of the “alt right". This episode goes beyond controversy and into the blueprint of building power without permission: owning your masters, controlling your message, and turning rejection into leverage. It’s a blunt look at the price of authenticity, the discipline required to stay sober, and what it really takes to go from rags to riches without selling your soul.

    28 December 2025, 4:00 pm
  • 1 hour 15 minutes
    DEJA VU or Dominance? Sean Spicer on Trump’s Second Term -Wins, Losses & Scandals

    As America approaches a pivotal 2026, leadership matters now more than ever. With key issues like fair trade, strong borders, and economic independence all dominating the President’s agenda, attention has shifted to America’s national security as Trump looks to reshape U.S. relations with China, Ukraine, and the Middle East.

    In this all-encompassing conversation, Jillian Michaels and Sean Spicer dissect President Trump’s America First strategy — from securing the border and strengthening the economy to tackling healthcare reform and restoring stability on the global stage. The discussion revisits the defining moments of 2025, highlighting the President’s biggest wins, toughest challenges, and the lessons shaping the year ahead.

    24 December 2025, 4:00 pm
  • 54 minutes 20 seconds
    2026 ECONOMIC WARNINGS & PREDICTIONS - TRISH REGAN

    Award-winning financial journalist Trish Regan breaks down what the headlines are getting wrong about the U.S. economy. From the latest jobs data to inflation, interest rates, gas prices, wages, AI job displacement, and the growing squeeze on the middle class—this conversation cuts through the spin and explains what the data really means for your money.

    We cover why wages “outpacing inflation” doesn’t feel real, how Federal Reserve policy hits regular Americans differently than the wealthy, why housing is out of reach for an entire generation, and how energy prices quietly control the cost of everything you buy. We also dive into AI’s impact on jobs, the future of work, Venezuela and global energy politics, BRICS, the U.S. dollar, and what to expect as we head toward 2026.

    If you’re confused, frustrated, or feel like the economy you’re living in doesn’t match what politicians are selling—this episode explains why.

    21 December 2025, 4:00 pm
  • 52 minutes 48 seconds
    Navy SEAL Warnings: The Truth About Bondi, Brown U, & The Terror Next Door - Carl Higbie

    Former Navy Seal, Carl Higbie, host of Front Line on Newsmax, joins Jillian to discuss two tragedies, thousands of miles apart, that have shattered the holiday season. In Australia, a "Hanukkah by the Sea" celebration at Bondi Beach turned into a massacre, leaving 15 unalived in what the Prime Minister is calling a targeted act of antisemitic terrorism. Meanwhile, in the U.S., a mystery gunman remains at large after ki**ing two students at Brown University—despite the campus being a surveillance-heavy "weapon-free zone."

    This episode confronts the uncomfortable duality of our times. We analyze the specific threats emerging globally—from the foiled "Christmas Market" plot in Germany to the weapons stockpiles found in London—and dive into the hard data on radicalization that policymakers often ignore. We discuss the FBI's recent intervention in California against the Turtle Island Liberation Front and Governor Abbott's controversial move to label the Muslim Brotherhood and CAIR as foreign terrorist organizations.  

    Finally, we tackle the theological divide. Why do historians distinguish between "Meccan" and "Medinan" verses in the Quran? What is the Doctrine of Abrogation? And ultimately, when fundamental values clash, is coexistence always possible?

    17 December 2025, 4:00 pm
  • 1 hour 26 minutes
    Dr. Drew Goes Scorched Earth: Newsom, Medical Lies, & The Homeless Addiction Crisis

    Dr. Drew Pinsky goes scorched earth on what he calls California’s “Homelessness Industrial Complex” - He breaks down exactly how California has built a billion-dollar machine designed to profit from bureaucracy... all while keeping addicts sick, untreated, and abandoned on city sidewalks.  From corrupt NGO’s to dirty politicians and woke ideology - nothing is left unexposed. Then we get into the political brawl between Halle Berry and Gavin Newsom—why the Governor vetoed the ‘Menopause Care Equity Act’ twice, and why denying the life-changing benefits of HRT to men and women in mid-life isn’t just bad politics... it’s a medical travesty.And finally, he tears into the exploding controversy around Kennedy’s decision to remove the Hep B vaccine from the CDC’s childhood vaccine schedule as well as whispered conversations about a potential ‘Black Box Warning’ on COVID shots for our kids and teens.

    14 December 2025, 4:00 pm
  • 1 hour 9 minutes
    THE DR. WHO REFUSED TO KNEEL - MANDATES, CENSORSHIP, & CORRUPTION

    Dr. Mary Talley Bowden, a well-regarded ENT specialist, became one of the most polarizing figures in American medicine after refusing to fall in line during COVID. When her off-label use of ivermectin went public, the backlash was immediate: her hospital suspended her, the medical board came after her, and she was thrust into a national firestorm.

    In this episode, she lays out the blueprint she says was used to punish dissenting physicians—how hospital systems, public-health agencies, and industry interests closed ranks to enforce a single narrative. She breaks down the conflicts of interest baked into the modern “medical-industrial complex,” and why she decided to fight rather than fold.

    From vaccine-injury cases to mandate battles to the unprecedented wave of medical censorship, Dr. Bowden pulls no punches. She takes aim at the NIH, FDA, major hospital systems, and the Biden administration—exposing what she sees as a system more interested in profit, control, and compliance than patient care.

    10 December 2025, 4:00 pm
  • 49 minutes 26 seconds
    TOMI LAHREN: MINNEAPOLIS AND DEARBORN ARE JUST THE BEGINNING 

    In this episode, Jillian Michaels sits down with  @TomiLahren  — host of  @TomiLahrenIsFearless  and FOX News / FOX Nation commentator to break down Minnesota’s $1B Somali-run fraud scandal, political fear around scrutinizing nonprofits tied to Ilhan Omar’s orbit, national-security red flags involving overseas kickbacks and alleged Al-Shabab links, the fallout from Dearborn’s “Death to America” chants, Trump’s plan to review visas and green cards from 19 countries, America’s ongoing immigration and assimilation failures, and the blue-city crime crisis that keeps releasing repeat violent offenders back onto the streets. They also dig into the Tennessee special election where Matt Van Eps barely held a district Trump once dominated — and what that warning shot means for the GOP moving forward. This is a blunt, unfiltered conversation about corruption, extremism, public safety, and the political incentives protecting all of it. 

    7 December 2025, 4:00 pm
  • 1 hour 38 minutes
    How to Burn Fat, Build Muscle, Boost Libido, Regrow Hair & Slow Aging — The Ultimate Protocols 

    Ben Greenfield breaks down the most advanced longevity, anti-aging, and performance strategies of 2025.  

    We cover natural hormone optimization plus TRT/HRT, metabolic upgrades, weight-loss drugs, peptides, stem cells, gene therapy, and plasma exchange — along with science-backed protocols for today’s most popular “biohacks”: HBOT, red light therapy, cold plunge, sauna, glutathione patches, PEMF mats, and more. 

    If you want to boost sex drive, hair growth, fat loss, metabolic flexibility, cognitive performance, and actually understand the real science behind extending healthspan and lifespan — this episode is a must-watch 

    3 December 2025, 4:00 pm
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