LetsRun.com's Track Talk

LetsRun.com

Your weekly running and track and field fix

  • 1 hour 36 minutes
    Bekele is Back, Christian Miller 9.93, Tsegay 3:50, Billionaires Zuck and Ratcliffe Impress

    Kenenisa Bekele didn't win the London Marathon but he more than capture attention with his second place showing. Is it enough to get him to the Olympics one final time.

    Peres Jepchirchir set the women's only marathon world record in London in a "tactical" 2:16.

    High schooler Christian Miller ran a world leading 9.93 100m, could he possibly make the US Olympic team (and win Olympic gold?).

    Billionaries Mark Zuckerberg and Jim Ratcliffe ran fast, there is a doping controversy involving China, USADA, and WADA, and a USATF legal update, along with the 800m opener of Josh Kerr.

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    Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running.

    Find out more at http://podcast.letsrun.com

    23 April 2024, 11:15 pm
  • 2 hours 1 minute
    Boston, NCAA Standouts (Colin Sahlman, Parker Valby, Adam Spencer, Jacious Spears), and a Bizarre Discus Record for the Ages

    The 128th Boston Marathon is in the books and Sisay Lemma put on an exhibition the first 20 miles of the race and held on for the win as Hellen Obiri blasted the final 5 miles to win her battle with Sharon Lokedi.

    CJ Albertson joined the sub 2:10 club.

    What's up with the Kenyan and Ethiopian Olympic teams?

    Alicia Monson is out of the Olympics, what about Parker Valby's chances?

    Colin Sahlman ran 3:33.9 to get the big win at Bryan Clay. Is he a contender for the Olympics?

    Adam Spencer won the Aussie 1500m title, Jacious Sears blasted a 10.77, Mykolas Alekna broke the oldest men's world record on the books, and the Diamond League is really dead in the US as it will be on Flotrack in 2025.

    We break it all down.

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    Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running.

    Find out more at http://podcast.letsrun.com

    17 April 2024, 3:06 am
  • 10 minutes 26 seconds
    Parker Valby 30:50 10,000m, Boston Marathon Scoop, + OJ is Dead (10 Minute Preview)

    The Boston Marathon is here and Jon and Wejo are in Boston to break it down after Boston media day.

    Parker Valby has run 30:50 for 10,000m to smash the American record and LRC even reflects on the death of OJ Simpson.

    Join the Supporters Club today We're giving the first 10 minutes of this Supporters Club only pod to everyone. If you want the Boston part, please join the Supporters Club https://www.letsrun.com/subscribe?from=public Use code CLUB25 to save 25% off your first year.

    • Show notes:
    • 0:00 2024 Boston Marathon Live Preview Show sequence
    • 02:50 Parker Valby 30:50 10,000m
    • 09:35 Boston Marathon Preview -weather should be perfect
    • 11:58 Men's Preview -Evans Chebet goes for 3peat
    • 17:27 Why is Lemma running Boston instead of NY?
    • 22:39 Ron Mann back coaching a Boston contender
    • 24:56 The American men - CJ + Elkanah Kibet less can be more, wants to run 2:04?
    • 31:03 Women's Preview - Hellen Obiri back to defend
    • 40:31 American women - Emma Bates and Sara Hall lead way
    • 45:13 Boston Predictions
    • 52:57 Aussie Olympic 1500m final set
    • 57:04 Simeon Birnbaum out for year
    • 01:00:50 OJ Simpson is dead
    • 01:12:15 Jon has the LetsRun Credit Card

    Contact us: Email [email protected] or call/text 1-844-LETSRUN podcast voicemail/text line.

    Contact us: Email [email protected] or call/text 1-844-LETSRUN podcast voicemail/text line.

    Want a 2nd podcast every week? And savings on running shoes? Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe

    Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business.

    Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running.

    Find out more at http://podcast.letsrun.com

    12 April 2024, 9:37 pm
  • 1 hour 41 minutes
    Boston, Parker Valby 10k, Arcadia, Aussie Olympic 1500m Trials - Eclipse

    The solar eclipse has come and gone but some things are still the same- controversy with USATF as they are not sending a team to the World Under 20 Championships this year.

    69 boys went sub 9:00 for 3200 at Arcadia, Parker Valby is running a 10k, the Boston Marathon is almost here, and the Aussie Olympic Trials 1500 features Cam Myers, "Stewie" McSweyn, Ollie Hoare, and Adam Spencer. Who comes out on top?

    Want out Boston Marathon preview podcast on Friday? You'll need to be a Supporters Club member. Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe

    • Show notes: 00:00 LetsRun Shirts https://shop.letsrun.com/ and the our VPN of choice https://www.letsrun.com/vpn
    • 04:24 Eclipse talk
    • 09:50 Rojo Rant- USATF Not sending a team to World U20s
    • 20:05 What 2023 Worlds team members won't make Olympics? Subscriber pod
    • 25:58 3200 madness at Arcadia
    • 35:09 Parker Valby entered in 10k
    • 42:22 Wejo back from eclipse
    • 55:13 55:13 Boston next week- Evans Chebet goes for 3 peat
    • 56:56 Bank of America Medal "Controversy"
    • 01:00:14 Boston Weather
    • 01:05:03 Kenyan Olympic implications -Hellen Obiri and Sharon Lokedi
    • 01:06:09 Athletes returning from US Olympic Marathon Trials
    • 01:07:55 Mary Keitany appreciation
    • 01:10:50 Shoes/Drugs
    • 01:13:03 Australian Olympic Trials - Men's 1500 is loaded *entries
    • 01:27:48 Bad news Grant Fisher
    • 01:32:17 Dude runs across Africa

    Contact us: Email [email protected] or call/text 1-844-LETSRUN podcast voicemail/text line.

    Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business.

    Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running.

    Find out more at http://podcast.letsrun.com

    10 April 2024, 4:30 am
  • 1 hour 28 minutes
    World XC: Kiplimo and Chebet Repeat, April Fools Highlights, & America's 800m Dark Horse

    Jacob Kiplimo and Beatrice Chebet repeated at World XC but what happened to Agnes Ngetich and Joshua Cheptegei?

    April Fools came and went and what were the craziest stories in the sport in the last year?

    And it's not an April Fools joke that a Texas A&M Aggie ran an NCAA leading 1:44:46 and may be a dark horse candidate at the Olympic Trials.

    Plus Elizabeth Leachman broke the high school 5000m record.

    • 0:00 Start
    • 04:13 World XC - Cheptegei and Ngetich left out of medals - women problems for Ngetich?
    • 10:39 Beatrice Chebet for the win
    • 10:54 Cheptegei on the decline?
    • 15:41 Kiplimo- can he get it done on the track?
    • 21:30 Kenyan women dominate women's race - why don't more people care?
    • 38:37 Weini Kelati and Anthony Rotich lead Americans
    • 48:02 April Fools homepage
    • 01:00:02 Truth stranger than fiction - what was the craziest story of the last year?
    • 01:04:31 Sam Whitmarsh - Texas A&M 1:44.46
    • 01:13:19 Florida Relays 4x100s
    • 01:14:40 Elizabeth Leachman breaks high school record in 5000 *article
    • 01:24:24 Post nuptial shutoff thread and shirt
    • Links: Elizabeth Leachman high school 5000 record
    • April Fools homepage
    • Post nuptial shutoff thread and shirt

    Contact us: Email [email protected] or call/text 1-844-LETSRUN podcast voicemail/text line.

    Want a 2nd podcast every week? And savings on running shoes? Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe

    Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business.

    Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running.

    Find out more at http://podcast.letsrun.com

    2 April 2024, 9:46 pm
  • 1 hour 30 minutes
    World XC Preview, NIL & Track, Jerry Races Some of His Guys, 4x100 Record Broken

    Rojo and Jon break down the 2024 World Cross Country Championships in Belgrade Serbia which take place this Saturday. Jon will be there and Rojo won't be on hand to smoke cigarettes or chase gorillas.

    A nearly 26 year old high school record fell, Jerry Schumacher is actually racing his guys, and what is in store for track and field in the NIL era (Nico Young signed with adidas). We break it all down, plus our relationship thread of week.

    LRC shirts at 27% off with code 2652 to celebrate the action at the TEN. Go to https://shop.letsrun.com/

    Want coverage from World XC and a 2nd podcast every week? Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe

    Contact us: Email [email protected] or call/text 1-844-LETSRUN podcast voicemail/text line.

    Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business.

    Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running.

    Find out more at http://podcast.letsrun.com

    27 March 2024, 4:05 am
  • 1 hour 25 minutes
    The TEN, Fisher a gold medal threat?, Nico keeps rolling, what about Centro and Jager?

    We break down the TEN from California, debate Nico Youn and Matthew Centrowitz's Olympic chances amongst other things, and talk about Letsile Tebogo's 44:29 400m.

    If you missed the Noah Lyles and Lance Brauman talks they are now a standalone podcast here.

    LRC shirts at 26.52% off with code 2652 to celebrate the action at the TEN. Go to https://shop.letsrun.com/

    Want a 2nd podcast every week? And a super soft shirt? Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe?from=public

    Contact us: Email [email protected] or call/text 1-844-LETSRUN podcast voicemail/text line.

    Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business.

    Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running. Contact us: Email [email protected] or call/text 1-844-LETSRUN podcast voicemail/text line.

    Want a 2nd podcast every week? And savings on running shoes? Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week (the Friday 15 - which is usually much more than 15 minutes), savings on running shoes, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe

    Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business.

    Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running.

    Find out more at http://podcast.letsrun.com

    19 March 2024, 11:00 pm
  • 44 minutes 16 seconds
    Noah Lyles and Lance Brauman Podcast

    We're releasing out talk with Noah Lyles and his coach Lance Brauman which occurred at the end of last week's regular podcast as a stand along podcast. We've got 2 bonus clips with Lyles talking about who he fears in the 100 and Grant Holloway and the 4x4 (noted in the show notes below starting at 20:33) but besides that it is the same interview. Lance Brauman starts at 22:21.

    • Show notes
    • 0:00 Lyles and Brauman podcast
    • 01:04 Noah Lyles interview
    • 05:33 Indoor Season Grade
    • 07:04 9.65 and 19.10
    • 07:43 World record or gold medal?
    • 08:05 Doping
    • 10:42 4x400
    • 15:21 The socks and his car
    • 16:20 Promoting the sport/ how to best follow the sprints
    • 18:07 More 4x4 talk
    • 19:27 The rivalry with the other sprinters
    • 20:33 Bonus clilp #1 - who is Noah worried about in the 100?
    • 21:22 Bonus Clip #2 Noah Lyles on Grant Holloway and 4x4
    • 22:21 Lance Brauman coach of Noah Lyles
    • 23:10 Indoor Season
    • 23:51 4x400
    • 25:11 What does 6.43 mean for 100?
    • 25:51 Intimidation factor/non-contact sport
    • 26:56 What's different about Noah in the 100 in 2023 vs 2019
    • 28:53 The double and "sprinters sprint"
    • 29:41 The Olympic Trials-"the hardest meet in the world"
    • 30:49 The off the track stuff
    • 31:24 The other guys in the 100
    • 32:34 Loving what you do
    • 33:01 Bringing people into his group
    • 34:29 Rivalries between groups?
    • 35:29 What separates Noah Lyles from others
    • 37:07 Noah vs Tyson
    • 37:48 Noah could be a 9.7 low, 9.6 guy this year
    • 38:02 Mabye he can run 19.15, 19.12...
    • 39:05 Gold medal vs world record
    • 40:35 Doping problem in sport
    • 41:59 Lance Brauman staying grounded and his neighbors thinking he coaches age group track
    • 43:39 Join the Supporters Club 

    Contact us: Email [email protected] or call/text 1-844-LETSRUN podcast voicemail/text line.

    Want a 2nd podcast every week? And savings on running shoes? Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe

    Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business.

    Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running.

    Find out more at http://podcast.letsrun.com

    19 March 2024, 11:45 am
  • 2 hours 3 minutes
    Bye Bye Indoors + Guests Noah Lyles & Lance Brauman

    Noah Lyles, the 100m and 200m world champion, is our special guest at 82:23, along with his coach Lance Brauman at the 101:29 mark. We observed a day of training of their Pure Athletics group, after Noah returned from wrapping up a transformational season in the 60m at World Indoors where he won silver.

    Prior to that we wrap up the indoor season and discuss the exploits of Nico Young and Parker Valby at NCAAs, but also turn our sights to outdoors where Jakob Ingebrigtsen is going to face Josh Kerr and Yared Nuguse in the Bowerman Mile. Nico Young is running The TEN.

    Want a 2nd podcast every week? And savings on running shoes? Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe

    • Show notes:
    • 0:00 Indoors + Noah Lyles + Lance Brauman
    • 00:43 Join the Supporters Club https://www.letsrun.com/subscribe
    • 01:51 Start
    • 04:26 Noah Lyles ran a 4x800
    • 07:18 Jon's soccer trip /British royals
    • 11:41 Mike Marsh was in Clermont
    • 15:20 How long will Parker Valby's 14:52 record last
    • 19:13 Nico Young and the Ten
    • 25:48 Edward Cheserek appreciation moment
    • 28:40 3k-5k double is more common than you think
    • 31:46 Jakob, Kerr, Nuguse all running Bowerman mile
    • 36:15 Who benefits most from winning Bowerman mile?
    • 41:55 Robert insults Josh Klecker / rabbits
    • 48:09 Biggest winners/losers from indoors
    • 51:36 Amazing article on Jakob in Times of London
    • 59:16 Becoming the GOAT
    • 01:02:48 Jakob's and Noah's comments on doping. Is it worse or better now?
    • 01:09:25 Leonard Korir chasing Olympic qualifying spot in marathon
    • 01:15:01 National high school records falling left and right
    • 01:22:23 Noah Lyles interview
    • 01:26:32 Indoor Season Grade
    • 01:28:03 9.65 and 19.10
    • 01:28:42 World record or gold medal?
    • 01:29:05 Doping
    • 01:31:41 4x400
    • 01:36:20 The socks and his car
    • 01:37:20 Promoting the sport/ how to best follow the sprints
    • 01:39:06 More 4x4 talk
    • 01:40:26 The rivalry with the other sprinters
    • 01:41:29 Lance Brauman coach of Noah Lyles
    • 01:42:22 Indoor Season
    • 01:43:02 4x400
    • 01:44:22 What does 6.43 mean for 100?
    • 01:45:02 Intimidation factor/non-contact sport
    • 01:46:07 What's different about Noah in the 100 in 2023 vs 2019
    • 01:48:04 The double and "sprinters sprint"
    • 01:48:52 The Olympic Trials-"the hardest meet in the world"
    • 01:50:01 The off the track stuff
    • 01:50:35 The other guys in the 100
    • 01:51:45 Loving what you do
    • 01:52:13 Bringing people into his group
    • 01:53:40 Rivalries between groups?
    • 01:54:41 What separates Noah Lyles from others
    • 01:56:19 Noah vs Tyson
    • 01:57:00 Noah could be a 9.7 low, 9.6 guy this year
    • 01:57:13 Maybe he can run 19.15, 19.12...
    • 01:58:17 Gold medal vs world record
    • 01:59:47 Doping problem in sport
    • 02:01:10 Lance Brauman staying grounded and his neighbors thinking he coaches age group track
    • 02:02:50 Join the Supporters Club https://www.letsrun.com/subscribe

    Contact us: Email [email protected] or call/text 1-844-LETSRUN podcast voicemail/text line.

    Want a 2nd podcast every week? And savings on running shoes? Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe

    Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business.

    Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running.

    Find out more at http://podcast.letsrun.com

    13 March 2024, 3:05 pm
  • 1 hour 15 minutes
    What World Indoors -Elle, Bryce, Kerr & Geordie, Kipchoge Bombs, Lyles Runs 4x4

    The World Indoor Champs were a resounding success for the US distance runners and we give them one final look. Elle St. Pierre ran 8:20 for gold, Bryce Hoppel got gold and 5 more Americans took home medals, as Josh Kerr impressed and Geordie Beamish's kick got him gold.

    Eliud Kipchoge bombed in Tokyo. Will he make the Kenyan Olympic team?

    42:04 Men's 3000: 'Josh Kerr super impressive miss them? That's because you're not a LRC Supporters Club member. Join today: https://www.letsrun.com/subscribe

    • Show notes:
    • 00:00 Intro music
    • 00:22 Start
    • 02:54 Wejo meeting w Lyles email questions [email protected]
    • 03:27 Noah Lyles runs 4x400, his agent says no politics involved
    • 07:40 Men's 1500: You can't outkick Geordie Beamish!?!
    • 23:01 Elle St. Pierre the biggest winner at the meet?
    • 26:33 Sifan Hassan, Tokyo, The 1500 & Elle
    • 30:01 Ethiopian tactics in women's 1500
    • 34:32 Bryce Hoppel is back?!
    • 42:04 Men's3000: 'Josh Kerr super impressive
    • 44:35 Josh Kerr cites lack of prize money, backs Michael Johnson's league
    • 53:21 World rankings vs season's best
    • 58:33 A new 800 star?
    • 01:00:33 Eliud Kipchoge bombs in Tokyo- will he make the Olympic team?
    • 01:08:53 Betsy Saina 2:19:17 in Tokyo
    • 01:11:14 $17k for Gate River Run, $40k for World Champs

    Contact us: Email [email protected] or call/text 1-844-LETSRUN podcast voicemail/text line.

    Want a 2nd podcast every week? Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe

    Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business.

    Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running.

    Find out more at http://podcast.letsrun.com

    5 March 2024, 10:30 pm
  • 2 hours 12 minutes
    Dakotah Lindwurm (Guest), LOADED World Indoors Preview, Lyles Gets PAID

    The World Indoors are this weekend in Glasgow Scotland and LetsRun.com will be on site. We break down World Indoors before Dakotah Lindwurm, the breakout star from the US Olympic Marathon Trials, joins us at 76:19.

    World Indoors is loaded with Noah Lyles vs Christian Coleman at 60m, Josh Kerr vs Yared Nuguse vs Selemon Barega at 3000m, Cole Hocker vs Samuel Tefera vs Narve Nordås at 1500m, Laura Muir vs Gudaf Tsegay vs Elle St. Pierre at 3000m and a lot more.

    Noah Lyles got reportedly the richest contract in the sport since Usain Bolt and a 21-year-old Japanese collegian ran 2:06 in the marathon.

    Want Daily Podcasts from World Indoors? Join the LetsRun.com Supporters Club Today https://www.letsrun.com/subscribe

    Show notes and links below.

    Contact us: Email [email protected] or call/text 1-844-LETSRUN podcast voicemail/text line.

    Want daily podcasts from World Indoors? Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week (the Friday 15), savings on running shoes, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe

    Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business.

    Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running.

    Find out more at http://podcast.letsrun.com

    27 February 2024, 8:19 pm
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