Here is a simple demonstration on how to subscript Podcast feed in iTunes. The video is produced by PhotoStory.

Here is another example of uploading mp4 video to Blogs for subscription to iTunes

Here is a testing with an upload of mov to Blogger and Podcast to iTunes.

It is interesting that the mp4 cannot be seen in the blog, but it can be subscribed and viewed by iTunes

record your voice into windows movie maker

Hyperlink to keywords: self-produced audio materials

Direct link in wmv: mms://wmvideo.ied.edu.hk/citie/selfproducedmediamusicc.wmv

Direct in mp3: mms://wmvideo.ied.edu.hk/citie/selfproducedmusic.mp3

The file is orginally in audio wma fomat. I just used windows movie maker to capture the audio file, then added a title caption at the beginning. Afterward, it was output to video wmv format which can be inserted in blogger.