It's tough for me to hold down a job when I'm not used to working. Now that depression has loosened its grip on me for the moment, I'm going to make the most of it while I can. I'll do what I can, when I can, so that when I can't, it won't be such a big deal.

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In this episode of "Outliving Depression," host James Kennison shares his ongoing journey with depression, describing how it comes in waves but that he has recently experienced a positive turnaround. He recounts a humorous incident at church involving a joke from the pastor and a mix-up with dogs that his daughter became attached to, leading her to adopt a dog named Georgie. James also discusses his weight loss journey, noting his significant progress and his surprise at fitting into smaller shirts. He reflects on his family. James announces some pretty good stuff and then shares what he's been reading and watching expressing how much he enjoys these stories. Overall, the episode combines personal anecdotes, humor, and insights into managing mental health.

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Disciplines are a mixed bag. I think they've kept me from going lower than normal, but they're also the standards at which I'm failing the most.

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James shares a humorous update about meeting former colleagues at a bar. He discusses the challenges of podcasting while feeling sad and the importance of sharing the reality of depression. He credits positive changes in his life for making things better. Plus talk about struggles with depression, an upcoming eye surgery, a family celebration, thoughts on books, TV shows, movies, and video games, plus a little inspiration.

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In this episode, I talk about my experience at Narthex Con and the unexpected turn of events recording ShiftStorm with my friend Chris Cowan. I also share my experience with eye surgery and the impact it had on my vision. I discuss the importance of speaking in wisdom and love, and the realization that suffering can make us better people.

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James gets touchy and makes some mistakes. Worry about going down again. Family updates. Show & Movie suggestions and more.

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Why I pray, how I pray and what I pray about. Plus some great family updates, life updates and more. Also, I need to say this because I didn't in the show: I pray on the treadmill.

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I had to leave a job I loved for mental health reasons. Grace Walk is a book I suggest to everyone. Discussion about the Drama Triangle, possible daddy issues and more.

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James has a confrontation with his boss. Strength training is a beast. Questions about whether working for a mean boss is good for mental health. Plus updates and encouragement for those struggling with depression.

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I like my boss but he's a unpredictable mess of emotions. Not great when you're trying to keep you head above water. The story behind why I own 30 copies of Toy Story on VHS. Life, health and family updates.

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I've had to say goodbye to carbonated beverages. I butted heads with my new boss. J got in an accident. Trying to stick with my disciplines. Work will help me if I go down again. I have some really good friends. I Am Legend is a great book. I answer a listener email. When we're down we've got to find whatever harmless thing that makes us feel good and do that.

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