Ruth Husko joins Frank and Em. Frank’s been watching the FIFA World Cup at David Baddiel’s house, Em’s been having ice-lollies in bed, and Ruth’s been scammed by two men with long black wavy hair.

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Back to 2014 and it’s Lent! In between educating Emily and Alun on the rules of Lent, Frank’s changing the world of impressions. There’s also discussion on how long you can drive with an empty petrol tank. Or "fuel tank" in Alun’s case…

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Frank, Em and Ruth debate the ideal length of a live show. Frank’s been to see A Midsummer Night’s Dream, and he’s spotted Gyles Brandreth in the wild.

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Frank and Em are joined by comedy writer Ruth Husko. Together, they discuss Harry Styles singing Three Lions, the shocking state of their toothbrushes, and whether baseball caps are a big yay or nay…

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Happy first of the month! Back in 2014, Frank starts off the month deciding he's going to add stage directions to his text messages and they all discuss what you should and shouldn't have on your bookshelf.

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Frank and Em are joined by Ruth Husko. Frank’s been upgrading his tuna sandwiches, there’s a theory about cocktail umbrellas, and the team discuss speakerphone etiquette.

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We’re currently sponsored by BT - behind brilliant things! Search ‘Why BT’ to find out more or click on the following link: https://www.bt.com/broadband/why-bt

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Frank, Em and Ruth have thoughts on ‘Hot Podium Guy’, the viral sound engineer who appears every time a Prime Minister steps down. They also discuss the best way to get out of an argument - and it's a good one.

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We’re currently sponsored by BT - behind brilliant things! Search ‘Why BT’ to find out more or click on the following link: https://www.bt.com/broadband/why-bt

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It’s 2014 and it’s awards season! The team discuss various awards flops and Frank’s not-so-award-winning gig hosting the BRITs. There’s also chat about fights over a pork pie, and some other petty disputes.

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It’s another week with Frank, Em and Ruth. Frank’s got anecdotes, Ruth decides she needs media training, and Michael Bublé might be in need of a new marketing team.

If you want to message the show, email us at [email protected] or WhatsApp us on 07457 417 769

We’re currently sponsored by BT - behind brilliant things! Search ‘Why BT’ to find out more or click on the following link: https://www.bt.com/broadband/why-bt

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Frank and Em are joined by Ruth Husko. They discuss England's latest match, whether pigeons get bad PR, and Frank's thoughts on stag dos.

If you want to message the show, email us at [email protected] or WhatsApp us on 07457 417 769

We’re currently sponsored by BT - behind brilliant things! Search ‘Why BT’ to find out more or click on the following link: https://www.bt.com/broadband/why-bt

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Frank, Alun and Emily are in 2014 and it’s the Winter Olympics! They discuss missing rings, television bedroom scenes, whether you should ask teachers for dating advice and if Alun is handsome enough for Holby City.

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