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The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous

Macmillan Holdings, LLC

Nutrition Diva Monica Reinagel serves up simple, painless ways to upgrade your eating habits. Before you know it, you'll be eating healthier and feeling more fabulous!

  • 24 April 2024, 9:00 am

    Can you really be healthy at any size?

    Play
    8 minutes 55 seconds
  • 17 April 2024, 9:00 am

    What’s the problem with seed oils?

    Play
    10 minutes 47 seconds
  • 10 April 2024, 9:00 am

    Are collagen supplements worth the money?

    Play
    12 minutes 59 seconds
  • 8 April 2024, 9:00 am

    BONUS: Dirty Dozen - Much ado about nothing?

    Play
    4 minutes 19 seconds
  • 3 April 2024, 9:00 am

    What exactly are the advantages of eating seasonally?

    Play
    7 minutes 50 seconds
  • 27 March 2024, 9:00 am

    Turning down the food noise, with Dr. Nina Crowley

    Play
    30 minutes 38 seconds
  • 25 March 2024, 9:00 am

    BONUS: Dieting is not the answer for PCOS, but weight loss may still play a role

    Play
    5 minutes 4 seconds
  • 20 March 2024, 9:00 am

    How does sodium intake affect bone health?

    Play
    8 minutes 27 seconds
  • 13 March 2024, 9:00 am

    How much do you need to worry about getting too much niacin?

    Play
    8 minutes 32 seconds
  • 11 March 2024, 9:00 am

    BONUS: We need a better way to define ultra-processed food

    Play
    6 minutes 22 seconds
  • 6 March 2024, 10:00 am

    Is it time to give plant-based burgers a second try?

    Play
    10 minutes 4 seconds
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