Three great guests on the show, as per normal. One of them’s all about the paranormal, one is a legendary entrepreneur, and a lifelong journalist whose greatest story turned up in her own family.

Danny Robins is a man with an uncanny ability to explore the supernatural in a way which delights sceptics and believers alike.

Sharon Ring worked on Fleet Street in newspapers and magazines for more than three decades before finding the full story of her mother and uncle’s childhood in Nazi Germany.

And Simon Woodroofe had a great career in music and television behind him before he got round to keeping the promise he made to himself to make his million - Yo Sushi being the business which made his name. He's just released his memoir: Yo! Man: Rock n’Roll, Robots and Reinventing British Dining.

Producer: Gareth Nelson-Davies Assistant producer: Catherine Powell & Ribika Moktan Researcher: Jesse Edwards Editor: Andrea Kennedy

Adrian Chiles is joined by three hugely successful guests - all shining stars in their fields.

Victoria Pendleton won it all as a track cyclist, a quite astounding athlete who dug so deep, physically and mentally, in her career, and also in navigating her life after cycling.

Cressida Cowell is the writer and illustrator behind - amongst other things - the incredibly successful How to Train your Dragon series.

So we have a sports star, and a star author, and in Professor Dame Jocelyn Bell Burnell we have someone whose work enabled the discovery of a new kind of star, a discovery which changed astronomy forever.

Producer: Gareth Nelson-Davies Assistant Producer: Imy Harper & Ribika Moktan Productions co-ordinator: Josie Hardy Editor: Andrea Kennedy

Adrian Chiles with a pop star, a comedian and a writer, but there’s a lot more to each of them than that.

Tom Fletcher was starring on the West End stage at the age of 10. 30 years later he’s been back there writing the music for Paddington - The Musical. In between he’s squeezed in popstardom with the hugely successful band McFly.

Bethany Handley grew up loving life in the great outdoors of Monmouthshire and she has written a memoir, My Body is a Meadow: Finding Freedom in the Outdoors.

And with Russell Kane there’s an awful lot going on. Terrifyingly clever, award-winning comedian, writer, children's book author and now Shakespearean actor.

Producer: Gareth Nelson-Davies Assistant Producers: Ribika Moktan and Sofia Popova Production co-ordinator: Josie Hardy Editor: Andrea Kennedy

Martha Kearney is a titan of news and political broadcasting who these days takes a more relaxed approach to her work, swapping the campaign trail for a nature trail.

Matt Haig can do it all, fiction, non-fiction, and children’s books - and we’re all aboard for his latest novel the Midnight Train - but it's Winnie the Pooh that

Ian Fletcher, Earl Grantham, Mr Brown…are but some of the much loved characters of Hugh Bonneville - he’s now turned his hand to a children’s book where, as we’ll hear, the most unbelievable stories within it are true!

All that, plus the Inheritance Tracks of Prue Leith.

Presenter: Adrian Chiles Producer: Ben Mitchell Assistant Producer: Lowri Morgan Researcher: Jesse Edwards and Josie Hardy Editor: Andrea Kennedy

Adrian Chiles presents Radio 4's Saturday morning show.

Our wonderful guests today include JJ Chalmers, who has been a design-technology teacher, Royal Marine and Invictus games medallist. He is now a regular presenter on Television and Radio.

We also have with us a legend of the food and restaurant world, Ruth Rogers.

And a couple of podcasting Dads - Matthew Carter and Lawrence Price - who’ve got fellow fathers to come together and share their feelings by offering classes in braiding girls’ hair.

Plus the Inheritance Tracks of the actor Jason Watkins.

Producer: Gareth Nelson-Davies Assistant Producer: Ribika Moktan and Lowri Morgan Researcher: Jesse Edwards Editor: Andrea Kennedy

On today's programme, Adrian Chiles is with Steve Backshall. The adventurer and naturalist has captivated all of us with his work, but especially children - millions of them - who he’s led wide-eyed into the natural world.

Frank Cottrell-Boyce is blessed with a similar gift for capturing the imagination of children, as well as grownups. The esteemed screenwriter is presently the Children’s Laureate. Frank will be appearing on the programme ahead of his appearance at the Children's Laureate Lecture called The Kids Are Not Alright, which is being held on Thursday 14 May at the Royal Institution in London.

And amazing storytellers though Frank and Steve are, even they might struggle to do justice to the tale of what Natalie Queiroz has been through. Her work campaigning for the victims of crime has earned her a well-deserved MBE.

Also, we'll hear the Inheritance Tracks of broadcaster and journalist Nick Robinson.

Producer: Gareth Nelson-Davies Assistant Producer: Ribika Moktan Researcher: Jesse Edwards Editor: Andrea Kennedy

And if you have been affected by any of the details discussed in today’s programme, you can find information for help and support in the UK at bbc.co.uk/actionline.

Hugh Fearnley-Whittingstall found his calling in the countryside of Gloucestershire and Devon to become a cook on the wild side championing seasonal and sustainable ingredients.

Lucy Shepherd is our explorer who has navigated her way from the safety of the Suffolk countryside to the amazon and arctic, including the Cardiff studio.

And Jonathan Shalit, who began writing music reviews at school and ended up managing the talents of some of the biggest names in music and show business.

Plus the Inheritance Tracks of the beauty entrepreneur and author Liz Earle.

Producer: Gareth Nelson-Davies Assistant Producers: Ribika Moktan and Lowri Morgan Researcher: Jesse Edwards Editor: Andrea Kennedy

On today's programme, Adrian is joined with a poet, an actor and a woman who has been through a military coup in the 1960s.

Joseph Coelho the poet was raised in a tower block in Roehampton. He wrote his way into the role of children’s laureate and fellow of the Royal Society of Literature.

Lesley Nicol, the actress, grew up in Irlam, Greater Manchester and ended up in Downtown Abbey. Some journey that for Mrs Patmore, the cook who, disappointingly, can’t cook in real life.

And Tari Lang who grew up in Jakarta and has written a coming of age memoir in the middle of the military coup which saw at least half-a-million people lose their lives in Indonesia. Plus the Inheritance Tracks from the singer-songwriter Laura Mvula.

Producer: Gareth Nelson-Davies Assistant Producers: Ribika Moktan and Lowri Morgan Researcher: Jesse Edwards Editor: Andrea Kennedy

John Robins is a critically-acclaimed comic with awards a-plenty, and now a blistering memoir "Thirst; worked around Twelve Drinks That Changed My Life.

Arit Anderson of Gardeners’ World is on her way to the centre of the gardening world, the Chelsea Flower Show, where she’s creating a special space for those with Parkinson's.

Starting with a distressed raccoon she found in a bloke’s garage, Lindsey McKenna’s spent the last 15 years saving two hundred exotic animals.

We'll be thanking six burly men who, 27 years ago, lifted up and carried a car containing a heavily pregnant listener of ours, off the hard shoulder of the M25.

Two brothers are pleased as punch to be reunited, after forty years, with their late father’s Austin 35 racing green, racing car.

And we’ll get the Inheritance Tracks of the actor turned director James McAvoy.

Presenter: Adrian Chiles Producer: Ben Mitchell Assistant Producer: Catherine Powell Researcher: Jesse Edwards Editor: Colin Patterson

“Prankster” hardly does Dom Joly justice. He’s been a diplomat, a linguist, a traveller, a broadcaster, a writer and lots more besides.

Walter Iuzzolino is the "Walter" behind Channel 4’s Walter Presents series. A man who probably watches more TV from more countries than anyone else on the planet.

Dr Jaqueline Stroud, Professor of Soil Science at Warwick University, likes nothing better than eavesdropping on worms.

And we hear the Inheritance Tracks of the actor and star of The Pitt; Noah Wyle.

Presenter: Adrian Chiles Producer: Ben Mitchell Assistant Producer: Catherine Powell Researcher: Jesse Edwards Editor: Glyn Tansley

Today an adventurer, a chef and a composer.

From special forces to chief scout Bear Grylls likes a challenge, his latest being nothing less than a successful re-write of the story of Jesus.

Our chef is Chris Roberts, aka Flamebaster, whose key ingredients are food, fire and frightening levels of enthusiasm.

And our composer is Liz Lane, the sometime child prodigy, who found her gift for composition suited the sound of brass bands down to the ground.

All that, plus the rescue dog from Kampala who needed rescuing a second time by a man in a white van on a roundabout in Saffron Walden - and the Inheritance Tracks of Lesley Joseph.

Presenter: Adrian Chiles Producer: Ben Mitchell Assistant Producer: Catherine Powell Researcher: Jesse Edwards Editor: Glyn Powell