The New Man

Tripp Lanier

Hosted by Professional Men's Coach Tripp Lanier

  • 39 minutes 9 seconds
    Why Being Perfect Makes Us Weak — Alyson and Tripp Lanier
    Whether it’s your looks, your job, or whatever — do you feel a lot of pressure to get it right? Do you ever beat the hell out of yourself for making a mistake? And if we all know that no one’s perfect, then why do so many of us think we should be? Today Alyson and I dig into perfectionism: how we get wired for it, why we let it abuse us, and why striving to get it right makes it harder for us to have what we truly want in life. https://www.thenewmanpodcast.com/2026/01/perfectionism-makes-us-weak COACHING → To learn more about coaching with Tripp Lanier visit https://TrippLanier.com → To learn more about working with Alyson Lanier visit https://AlysonLanier.com BOOK → We live in a world with more possibilities than ever before. So why do most men settle for lackluster, cookie-cutter lives that leave them feeling stuck, drained, and uninspired? “This Book Will Make You Dangerous” is a guide for the rare, few men who refuse to sleepwalk through life. → Visit https://TrippLanier.com/book
    19 January 2026, 9:57 pm
  • 49 minutes 50 seconds
    What Do You Really Want? Getting Out of Autopilot and the Prescribed Life — Alyson and Tripp Lanier
    Do you know what you really want in life or are you just reacting to whatever comes your way? Do you do things because they actually strengthen you or because some guy on a podcast said you should do them? And how can we get out of autopilot to begin the process of forging our own path? Today we dig into a question that scares a lot of people: What do you want? So many of us are firefighting, reacting, or quietly living a “prescribed life” and then wondering why we feel chronically trapped, drained, isolated, or out of alignment. Is there another way? Can we find and follow a different compass heading without blowing up everything we care about? Let’s find out.   https://www.thenewmanpodcast.com/2026/01/what-do-you-really-want   COACHING   → To learn more about coaching with Tripp Lanier visit https://TrippLanier.com → To learn more about working with Alyson Lanier visit https://AlysonLanier.com   BOOK   → We live in a world with more possibilities than ever before. So why do most men settle for lackluster, cookie-cutter lives that leave them feeling stuck, drained, and uninspired? “This Book Will Make You Dangerous” is a guide for the rare, few men who refuse to sleepwalk through life. → Visit https://TrippLanier.com/book
    6 January 2026, 8:10 pm
  • 40 minutes 42 seconds
    Are They Busy or Just Not That Into You? — Alyson and Tripp Lanier
    Do you care more about the relationship than your partner does? Does it seem like something else is getting their attention? And are your efforts to create time together actually pushing them away? Today Alyson and I talk about what it means when one partner is always busy or distracted. We explore why pushing for more connection can actually drive them away and why choosing to be busy may sometimes mean they’re just not that into you.   https://www.thenewmanpodcast.com/2025/12/too-busy-for-relationship   COACHING   → To learn more about coaching with Tripp Lanier visit https://TrippLanier.com → To learn more about working with Alyson Lanier visit https://AlysonLanier.com   BOOK   → We live in a world with more possibilities than ever before. So why do most men settle for lackluster, cookie-cutter lives that leave them feeling stuck, drained, and uninspired? “This Book Will Make You Dangerous” is a guide for the rare, few men who refuse to sleepwalk through life. → Visit https://TrippLanier.com/book
    16 December 2025, 6:00 am
  • 36 minutes 1 second
    How to Deal with Holiday Stress, Guilt, and Family Pressure — Alyson and Tripp Lanier
    Are the holidays a source of stress and dread for you? Do you feel boxed in by family obligations? And does the thought of doing things differently feel like it would blow up the whole season? Today Alyson and I dig into the pressure, guilt, and expectations that show up this time of year. We talk about why it’s so hard to break old patterns, what drives the “I have to…” mindset, and how to start honoring what you actually want without torching the relationships that matter most.   https://www.thenewmanpodcast.com/2025/11/holiday-stress-guilt   COACHING   → To learn more about coaching with Tripp Lanier visit https://TrippLanier.com → To learn more about working with Alyson Lanier visit https://AlysonLanier.com   BOOK   → We live in a world with more possibilities than ever before. So why do most men settle for lackluster, cookie-cutter lives that leave them feeling stuck, drained, and uninspired? _This Book Will Make You Dangerous_ is a guide for the rare, few men who refuse to sleepwalk through life. → Visit https://TrippLanier.com/book
    30 November 2025, 11:27 pm
  • 56 minutes 8 seconds
    The Sexless Marriage: Can it Be Repaired? — Alyson and Tripp Lanier
    Are you afraid of being trapped in a sexless marriage? Does your partner treat sex like it’s just another chore? And what are the ways you’re killing your sex life without even knowing it? Today Alyson and I discuss sex — or the lack of sex — in long term relationships. We identify some of the ways we unconsciously kill attraction, what might truly be in the way, and why avoiding the issue just makes it worse.   https://www.thenewmanpodcast.com/2025/11/sexless-marriage   COACHING   → To learn more about coaching with Tripp Lanier visit https://TrippLanier.com → To learn more about working with Alyson Lanier visit https://AlysonLanier.com   BOOK   → We live in a world with more possibilities than ever before. So why do most men settle for lackluster, cookie-cutter lives that leave them feeling stuck, drained, and uninspired? _This Book Will Make You Dangerous_ is a guide for the rare, few men who refuse to sleepwalk through life. → Visit https://TrippLanier.com/book
    18 November 2025, 6:30 pm
  • 42 minutes 44 seconds
    Is Money Killing Your Relationship? — Alyson and Tripp Lanier
    Why does talking about money with your partner feel so loaded? Why can financial conversations turn into full-blown fights? And what if the real issue isn’t money at all? In this episode, Alyson and I explore why finances are one of the biggest sources of stress — and even breakups — in relationships. We talk about how money has tested our own marriage, the hidden meanings we attach to it, and what shifts when we start to see what money truly represents for each of us.   https://www.thenewmanpodcast.com/2025/11/money-and-relationship-problems   COACHING   → To learn more about coaching with Tripp Lanier visit https://TrippLanier.com → To learn more about working with Alyson Lanier visit https://AlysonLanier.com   BOOK   → We live in a world with more possibilities than ever before. So why do most men settle for lackluster, cookie-cutter lives that leave them feeling stuck, drained, and uninspired? _This Book Will Make You Dangerous_ is a guide for the rare, few men who refuse to sleepwalk through life. → Visit https://TrippLanier.com/book
    4 November 2025, 1:04 am
  • 54 minutes 26 seconds
    Too Nice? Too Smart? Too Stuck? Why Men Struggle with Power, Emotions, and Sex — Alyson and Tripp Lanier
    Why do so many women chase the jerk but overlook the nice guy? Do you ever lose yourself once you’re in a relationship? And what does it mean when a man’s powerful at work but neutered in the bedroom? Today, Alyson and I dig into why so many guys struggle with relationships, power, and emotions. We breakdown what it means to be a modern integrated male as well as the ideal balance of brains, heart, guts, and balls.   https://www.thenewmanpodcast.com/2025/10/why-men-struggle-with-power-emotions-and-sex   COACHING   → To learn more about coaching with Tripp Lanier visit https://TrippLanier.com → To learn more about working with Alyson Lanier visit https://AlysonLanier.com   BOOK   → We live in a world with more possibilities than ever before. So why do most men settle for lackluster, cookie-cutter lives that leave them feeling stuck, drained, and uninspired? _This Book Will Make You Dangerous_ is a guide for the rare, few men who refuse to sleepwalk through life. → Visit https://TrippLanier.com/book
    22 October 2025, 3:01 pm
  • 40 minutes 56 seconds
    Macho Jerks and Neutered Nice Guys: Let’s Talk Masculine and Feminine Energy — Alyson and Tripp Lanier
    Why does trying to be a “real man” scream insecurity? Why do so many guys turn into neutered, “yes dear” pushovers? And could all this talk about masculine and feminine energy be a big distraction? Today Alyson and I break it down. What do people really mean when they talk about masculine and feminine energy? Why do some swear it’s the secret to passion, polarity, and purpose? And what if the whole thing is missing the bigger point?   https://www.thenewmanpodcast.com/2025/10/masculine-feminine-energy   COACHING   → To learn more about coaching with Tripp Lanier visit https://TrippLanier.com → To learn more about working with Alyson Lanier visit https://AlysonLanier.com   BOOK   → We live in a world with more possibilities than ever before. So why do most men settle for lackluster, cookie-cutter lives that leave them feeling stuck, drained, and uninspired? _This Book Will Make You Dangerous_ is a guide for the rare, few men who refuse to sleepwalk through life. → Visit https://TrippLanier.com/book
    8 October 2025, 7:45 am
  • 35 minutes 2 seconds
    The Mindset That Keeps you Stuck, Overwhelmed, or Lost — Alyson and Tripp Lanier
    Do you know what needs to be done but fail to follow through? Does life constantly feel like there’s just too much to do? And are you waiting for everything to be done before you can really enjoy your life? Today Alyson and I share a simple way to look at our mindset and understand why we make life harder than it needs to be. Whether it’s our inner visionary, manager, or soldier, chances are if you’re struggling to make progress at least one of these guys is needing backup.   https://www.thenewmanpodcast.com/2025/09/mindset-that-keeps-you-stuck   COACHING   → To learn more about coaching with Tripp Lanier visit https://TrippLanier.com → To learn more about working with Alyson Lanier visit https://AlysonLanier.com   BOOK   → We live in a world with more possibilities than ever before. So why do most men settle for lackluster, cookie-cutter lives that leave them feeling stuck, drained, and uninspired? _This Book Will Make You Dangerous_ is a guide for the rare, few men who refuse to sleepwalk through life. → Visit https://TrippLanier.com/book
    24 September 2025, 8:00 pm
  • 37 minutes 58 seconds
    How to Spot a Toxic Person Before It’s Too Late — Alyson and Tripp Lanier
    Do you have someone in your life that, no matter what you do, it’s always your fault? Do you often walk on eggshells, worried the next thing you say will set them off? And at what point does “difficult” cross the line into a personality disorder? Today, Alyson and I dive into one of the toughest, most confusing topics in relationships: personality disorders. Borderline, narcissistic, and other disorders can be hard to spot, until it’s too late. We’ll break down the red flags to watch for, the patterns that make these relationships so draining, and, most importantly, how to protect yourself when someone else’s behavior is dominating your life.   https://www.thenewmanpodcast.com/2025/09/toxic-person   COACHING   → To learn more about coaching with Tripp Lanier visit https://TrippLanier.com → To learn more about working with Alyson Lanier visit https://AlysonLanier.com   BOOK   → We live in a world with more possibilities than ever before. So why do most men settle for lackluster, cookie-cutter lives that leave them feeling stuck, drained, and uninspired? _This Book Will Make You Dangerous_ is a guide for the rare, few men who refuse to sleepwalk through life. → Visit https://TrippLanier.com/book
    9 September 2025, 7:03 am
  • 38 minutes
    Success Without Soul: Dropping Comparisons and Proving — Alyson and Tripp Lanier
    Have you ever hit a big win…and felt nothing? Have you chased success, only to realize it was shallow or meaningless? And what happens when we finally start living in alignment with our soul instead of our ego? Today, Alyson and I dive into success, comparisons, and the art of getting over yourself. We talk about who we are underneath the urge to protect, please, and prove, and why it’s actually a gift when our wins feel empty.   https://www.thenewmanpodcast.com/2025/08/success-without-soul   COACHING   → To learn more about coaching with Tripp Lanier visit https://TrippLanier.com → To learn more about working with Alyson Lanier visit https://AlysonLanier.com   BOOK   → We live in a world with more possibilities than ever before. So why do most men settle for lackluster, cookie-cutter lives that leave them feeling stuck, drained, and uninspired? _This Book Will Make You Dangerous_ is a guide for the rare, few men who refuse to sleepwalk through life. → Visit https://TrippLanier.com/book
    27 August 2025, 12:35 am
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