I should probably skip today's StephenCast, but I figure this is about self-care in a helping profession, so I'll try to walk that talk today. 

Check out stephencummings.net where I add additional articles, posts, and other stuff. 

This week I reflect on my disappearing shared calendar, and where I had to go to find it. 

This week, Stephen catches his breath as the semester gets rolling. This is the challenge: make time for exercise by actually putting time on the schedule, like it is a meeting. Basic stuff.

Please check on The Roving Social Worker podcast: 

https://anchor.fm/travel_msw

Check out the Social Work Podcast, too:

http://socialworkpodcast.blogspot.com/