Think you sometimes over-share unnecessary details? Learn how to use 'share your life story' with Becca and Feifei.

As always, find a free transcript here:

✔️ https://www.bbc.co.uk/learningenglish/english/features/the-english-we-speak_2026/ep-260810

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Learn an expression to use when someone doesn't socialise much with other people and prefers to be alone.

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This expression was originally just about clothes, but it now it can mean anything that doesn't consider individual needs. Learn how to use this expression with Feifei and Phil.

As always, find a free transcript here: ✔️ https://www.bbc.co.uk/learningenglish/english/features/the-english-we-speak_2026/ep-260727

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Do you ever get distracted by something fun? A side quest is where you do something that's different to your main task. Learn how to use this expression with Feifei and Phil.

As always, find a free transcript here:

✔️ https://www.bbc.co.uk/learningenglish/english/features/the-english-we-speak_2026/ep-260721

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This phrase comes from a longer idiom, ‘like ships that pass at night’. It’s used when two people have busy schedules, and struggle to find time to meet for more than just a brief encounter. Learn how to use it here, with Georgie and Feifei.

Find a free transcript here: https://www.bbc.co.uk/learningenglish/english/features/the-english-we-speak_2026/ep-260713

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This slang phrase is about knowing what you have to do for a task, and doing it perfectly. Hear examples and learn how to use it in this programme, with Georgie and Feifei.

As always, find a free transcript here:

✔️ https://www.bbc.co.uk/learningenglish/english/features/the-english-we-speak_2026/ep-260706.

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Onto something suggests progress or a good idea. Maybe not a complete answer, but you're moving in the right direction. Learn how to use 'onto something' with Becca and Feifei.

As always, find a free transcript here: ✔️ https://www.bbc.co.uk/learningenglish/english/features/the-english-we-speak_2026/ep-260629.

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When we sell ourselves short, we say negative things about ourselves. We undervalue or underestimate ourselves. Learn how to use this expression with Feifei and Becca.

As always, find a free transcript here: ✔️ https://www.bbc.co.uk/learningenglish/english/features/the-english-we-speak_2026/ep-260622.

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Sometimes you just want people to stop. That's one way to use 'wrap it up'. Learn how to use this expression with Feifei and Phil.

Find a free transcript and related programmes here: https://www.bbc.co.uk/learningenglish/english/features/the-english-we-speak_2026/ep-260615

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Sometimes you want to come up with ideas without thinking too much. That's when you throw ideas at the wall to see if anything sticks. Learn how to use this expression with Feifei and Phil.

As always, find a free transcript here: ✔️ https://www.bbc.co.uk/learningenglish/english/features/the-english-we-speak_2026/ep-260608.

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Moths are winged insects which are attracted to light sources. Learn the metaphorical use of this expression in this programme with Feifei and Georgie.

As always, find a free transcript here: ✔️ https://www.bbc.co.uk/learningenglish/english/features/the-english-we-speak_2026/ep-260601

Practise your listening in The Listening Room. Find it here: https://www.bbc.co.uk/learningenglish/english/features/the_listening_room

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