• 43 minutes 21 seconds
    3975: I Think I Can Swim
    Keith is here to announce that … he CAN swim? Hm. Anyway, Keith has the introduction to his new book about a blindsided break-up reviewed, discusses new Drake, flashbacks to the great Gilbert Gottfried, and gets to the bottom of military submarine Steve and Tom-foolery. Skank you for listening.
    19 May 2026, 11:46 pm
  • 38 minutes 58 seconds
    3974: How’d It Die?
    It’s been exactly three months since Keith’s major break-up. He thinks he’s finally doing okay. Is he?
    13 May 2026, 6:12 am
  • 40 minutes 31 seconds
    3973: For the Love of the Game

    Keith is back with his church of scars, and nothing’s keeping him down. Keith has finally figured out why the love of his life left him, and he’s going to try to work on being a different person. He also discusses learning the history of the Charlotte-established fast food joint Bojangles, and he eavesdrops on a Bojangles potential hiring. Keith gives us an update on the Coldplay Kiss Cam Couple, Donald Trump’s golfing prowess, Jeffrey Epstein’s supposed suicide note before his “failed attempt”, and the deadly cruise ship hantavirus outbreak. You can shake Keith cold, shake Keith cold; but yet, his soul can’t be sold.

    8 May 2026, 8:56 am
  • 43 minutes 34 seconds
    3972: Spirit Not in the Sky
    Keith is crying tough through comedy. He discusses the end of Spirit Airlines, the passing of his broken-hearted neighbor, Timothée Chalamet forcing a scene in Marty Supreme where he gets smacked on his bare bottom with a ping pong paddle, The Devil Wears Prada 2, Michael 1, and the Antichrist.
    5 May 2026, 6:58 am
  • 59 minutes 56 seconds
    3971: Reminders of Her
    She’s EVERYWHERE! Anyway, Keith moves on by discussing the heartbreaking fact that we have friends who constantly fall for fake news, generational slang and colloquialisms, making his dad laugh(?), the film The Drama and the worst things we’ve ever done, and the Trump White House Correspondents’ Dinner shooting. People love asking Keith, with great care and sincere intention: “U ok?” Keith is here to say he’s doing just fine; he just can’t look around at ANYTHING.
    28 April 2026, 6:09 am
  • 1 hour 7 minutes
    3970: Ordinary World (Dance Through the Darkness)
    Keith is feeling upbeat and healthy as he explores Charlotte and wonders if other people, too, have eaten out of the garbage. Keith also ponders if he’s watching TV or if TV is watching him. He makes a correlation between Rotten Tomatoes’ Audience Scores and the state of the world, comments on Dave Chappelle’s confusion over being embraced by anti-trans Republicans, gets riled up over the upcoming mandatory military draft, and wonders if angels are indeed walking among us. He also reads your emails. Fingers crossed.
    21 April 2026, 8:56 am
  • 31 minutes 52 seconds
    3969: Lovesick & SMART
    Keith discusses love, depression, anger, slipping up, and SMART recovery.
    15 April 2026, 10:09 pm
  • 1 hour 18 minutes
    3968: Keeping Keith Honest (Oy Gevalt)
    Keith’s back, and he’s gotten more so-called-fan mail! Oy vey … Keith also discusses where he’s at in his Anger Stage, No Kings, and the recent high-profile government firings. BUT WAIT! THERE’S MORE! Who is Keith more disgusted with: Louis C.K. or the dude from Jury Duty Presents: Company Retreat? The answer may surprise you. Breaking news: Jesus saw his shadow!
    7 April 2026, 9:38 am
  • 50 minutes 40 seconds
    3967: Hard Interruption (The Anger Stage)
    This one’s for the haters
    1 April 2026, 8:39 pm
  • 1 hour 19 minutes
    3966: A Wonderful World w/ Katharine Heller
    Katharine Heller, KATG guest for well over a decade, returns to help Keith celebrate 21 years of podcasting. The duo reminisce on the Keith and The Girl tour as well as discuss the states of the unions, personal and national. They talk about Kristi Noem’s firing and her fleecing of America, the KATG tour, Predator: Badlands, and having sex with A.I. It’s very personal, fun, funny, and heartbreaking. After all, God needed The Gimp.
    13 March 2026, 2:56 am
  • 1 hour 20 minutes
    3965: Breaking Down w/ Rod Morrow
    Last Weeklings rejoice! In this week's recap, the fellas discuss a new sponsor, a frappé attack, people trolling Keith with their relationship thoughts, and an invitation to you, the listener, to write in with your own theories of why Liz really broke up with Keith.
    7 March 2026, 5:41 am
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