What if love was not just something you feel, but something you choose to become?

Today, Gerry closes the week with a guided meditation on reflection, love and compassion, inviting you to release what feels heavy, soften what has become tense, and become someone who brings more kindness, truth and hope into the lives of others.

Follow @anewdaypod and send us any questions, suggestions or feedback to [email protected].

Tickets for Gerry's Soul Sunday event in Vienna Woods, Cork: gerryhussey.ie/soul-sundays

Sometimes the bravest words begin with, “The story in my head is…”

Today, Gerry explores how the stories we create about other people can quietly shape our reactions, relationships and assumptions, sharing how one honest conversation challenged him with love and opened the door to greater clarity, courage and connection.

Follow @anewdaypod and send us any questions, suggestions or feedback to [email protected].

Tickets for Gerry's Soul Sunday event in Vienna Woods, Cork: gerryhussey.ie/soul-sundays

Before your words add to the noise, ask what they are really here to do.

Today, Gerry shares a simple filter for criticism, gossip and difficult comments, guiding you to ask whether your words are informed, balanced, helpful, honest and kind before they leave your mouth.

Follow @anewdaypod and send us any questions, suggestions or feedback to [email protected].

Tickets for Gerry's Soul Sunday event in Vienna Woods, Cork: gerryhussey.ie/soul-sundays

That pause before you react might be where the real work begins.

Today, Gerry explores what can sit underneath the things we say about other people, from the voice speaking inside us to the agenda or belief it may be protecting, and shows how reflection can turn a reaction into a more conscious response.

Follow @anewdaypod and send us any questions, suggestions or feedback to [email protected].

Tickets for Gerry's Soul Sunday event in Vienna Woods, Cork: gerryhussey.ie/soul-sundays

One phone call changed the way Gerry thought about every conversation that followed.

Today, Gerry begins a powerful week on projection and reflection, sharing a personal story about frustration, assumption and the hidden pain people may be carrying, and invites you to pause before you speak so that what comes out is led by awareness, compassion and truth.

Follow @anewdaypod and send us any questions, suggestions or feedback to [email protected].

Tickets for Gerry's Soul Sunday event in Vienna Woods, Cork: gerryhussey.ie/soul-sundays

Your daily habits are quietly building the life you are going to wake up in.

Today, Gerry closes the week by exploring the daily habits that shape who we become, asking whether your routines, thoughts, choices and emotional patterns are aligned with the person you want to grow into.

Follow @anewdaypod and send us any questions, suggestions or feedback to [email protected].

Tickets for Gerry's Soul Sunday event in Vienna Woods, Cork: gerryhussey.ie/soul-sundays

For some people, work feels like purpose. But what if you are giving too much of yourself away?

Today, Gerry explores the question of whether you love your job by looking at the deeper relationship you have with work, asking what needs it meets, what pressure you may be placing on it, and whether it is energising you or taking more of you than you can afford to give.

Follow @anewdaypod and send us any questions, suggestions or feedback to [email protected].

Tickets for Gerry's Soul Sunday event in Vienna Woods, Cork: gerryhussey.ie/soul-sundays

Some people help you feel safe. Others help you stay the same.

Today, Gerry explores the people you choose to surround yourself with, asking whether your friendships give you space to be fully yourself, challenge you with love, or quietly keep you inside the same beliefs, habits and limits.

Follow @anewdaypod and send us any questions, suggestions or feedback to [email protected].

Tickets for Gerry's Soul Sunday event in Vienna Woods, Cork: gerryhussey.ie/soul-sundays

If your mind never gets a moment to go quiet, it may never get the chance to surprise you.

Today, Gerry explores the question of whether there is enough stillness in your life, revealing why slowing down can unlock creativity, clarity, presence and better decisions in a world that keeps convincing us to stay busy.

Follow @anewdaypod and send us any questions, suggestions or feedback to [email protected].

Tickets for Gerry's Soul Sunday event in Vienna Woods, Cork: gerryhussey.ie/soul-sundays

If happiness keeps coming last on your list, this question may stop you in your tracks.

Today, Gerry begins a week of life changing questions by asking whether you are happy as often as you would like to be, exploring why joy can become something we postpone, chase or forget to prioritise in the middle of busy, stressful lives.

Follow @anewdaypod and send us any questions, suggestions or feedback to [email protected].

Tickets for Gerry's Soul Sunday event in Vienna Woods, Cork: gerryhussey.ie/soul-sundays

Through all the waiting, worrying and wondering, you must learn to trust the part of you that can handle whatever comes next.

Today, Gerry closes the week by bringing together his O.W.N. I.T. method and exploring the final step: trust. He reflects on how fear grows when we place our identity, happiness or confidence in an outcome we cannot control, and invites you to build self-trust by remembering the courage, strength and resilience you have already shown in your life.

Follow @anewdaypod and send us any questions, suggestions or feedback to [email protected].

Tickets for Gerry's Soul Sunday event in Vienna Woods, Cork: gerryhussey.ie/soul-sundays