- 17 minutes 45 secondsDoctors' Notes: Male Contraception
Chris and Xand van Tulleken take a deeper dive into male contraception with Professor Richard Anderson.
They explore why, despite decades of research, new male contraceptive options are still limited. From funding gaps to shifting attitudes, they unpack the social and scientific barriers that have shaped progress so far.
They also look at how people feel about the idea of male contraception, whether those attitudes are changing, and what it could mean for relationships if new options become available.
Along the way, they tackle common misconceptions and consider what the future of shared contraceptive responsibility might look like.
If you’d like to share your thoughts on this or any other topic covered on the podcast, you email us at [email protected] or Whatsapp on 08000 665 123.
Presenters: Drs Chris and Xand van Tulleken Guest: Professor Richard Anderson Producer: Maia Miller-Lewis Executive Producer: Rami Tzabar Editor: Jo Rowntree Researcher: Grace Revill Tech Lead: Reuben Huxtable Visual Producer: Leon Gower Digital Lead: Richard Berry Composer: Phoebe McFarlane Sound Design: Melvin Rickarby
At the BBC: Assistant Commissioner: Greg Smith Commissioning Editor: Rhian Roberts
A Loftus Media production for BBC Radio 4.
2 June 2026, 5:03 am - 28 minutes 46 secondsIs a male contraceptive pill closer than you think?
Welcome to What’s Up Docs?, the podcast where doctors and identical twins Chris and Xand van Tulleken explore the ideas shaping our health and wellbeing.
In this episode, they turn their attention to male contraception. We’ve been hearing about a “male pill” for decades, so why don’t we have one yet? They break down how male fertility works, what options currently exist, and the different approaches scientists are exploring, from hormonal gels to non-hormonal treatments.
They also look at the challenges behind developing new contraceptives, from the biology to the strict safety standards and lack of funding that have slowed progress.
To help them unpack it all, they’re joined by Professor Richard Anderson, Professor of Clinical Reproductive Science at the University of Edinburgh. If you want to get in touch, you can email us at [email protected] or WhatsApp us on 08000 665 123.
Presenters: Drs Chris and Xand van Tulleken Guest: Professor Richard Anderson Producer: Maia Miller-Lewis Executive Producer: Rami Tzabar Editor: Jo Rowntree Researcher: Grace Revill Tech Lead: Reuben Huxtable Visual Producer: Leon Gower Digital Lead: Richard Berry Composer: Phoebe McFarlane Sound Design: Melvin Rickarby
At the BBC: Assistant Commissioner: Greg Smith Commissioning Editor: Rhian Roberts
A Loftus Media production for BBC Radio 4
2 June 2026, 5:00 am - 14 minutes 39 secondsDoctors' Notes: Lymphatic System
Chris and Xand continue their conversation about the lymphatic system with Professor Kristiana Gordon, a Consultant in Dermatology and Lymphovascular Medicine.
The docs ask about the growing field of lymphoedema research and how our understanding of the lymphatic system has developed in recent years. They also explore primary lymphoedema, a condition caused by genetic errors that can affect children and young people, and ask what advances in understanding its underlying causes might mean for the development of new treatments.
If you’d like to share your thoughts on this or any other topic covered on the podcast, you email us at [email protected] or Whatsapp on 08000 665 123.
Presenters: Drs Chris and Xand van Tulleken Guest: Professor Kristiana Gordon Producer: Claire Justin Executive Producer: Rami Tzabar Researcher: Samara Linton Tech Lead: Reuben Huxtable Visual Producer: Leon Gower Digital Lead: Richard Berry Composer: Phoebe McFarlane Sound Design: Olga Reed
At the BBC: Assistant Commissioner: Greg Smith Commissioning Editor: Rhian Roberts
A Loftus Media production for BBC Radio 4.
26 May 2026, 5:03 am - 28 minutes 41 secondsDo our lymphatic systems need a detox?
Welcome to What’s Up Docs?, the podcast where identical twin doctors Chris and Xand van Tulleken cut through the confusion around every aspect of our health and wellbeing.
In this episode, Chris and Xand explore the lymphatic system, from its vital everyday functions supporting fluid balance and immunity to its more mysterious roles. They look at what happens when things go wrong, examine popular wellness claims around draining and detoxing our lymphatic system, and find out what actually supports good lymphatic health.
Joining them to discuss this is Professor Kristiana Gordon, a Consultant in Dermatology and Lymphovascular Medicine. She’s Clinical Lead at the National Lymphoedema Clinic at City St George's, University of London, and is also a certified lymphoedema therapist.
If you want to get in touch, you can email us at [email protected] or WhatsApp us on 08000 665 123.
Presenters: Drs Chris and Xand van Tulleken Guest: Professor Kristiana Gordon Producer: Claire Justin Executive Producer: Rami Tzabar Researcher: Samara Linton Tech Lead: Reuben Huxtable Visual Producer: Leon Gower Digital Lead: Richard Berry Composer: Phoebe McFarlane Sound Design: Olga Reed
At the BBC: Assistant Commissioner: Greg Smith Commissioning Editor: Rhian Roberts
A Loftus Media production for BBC Radio 4
26 May 2026, 5:00 am - 21 minutes 11 secondsDoctors' Notes: Hay fever
In this Doctors' Notes episode of What’s Up Docs?, Chris and Xand van Tulleken take a deeper dive into hay fever with Professor Stephen Till.
The docs and their guest explore whether hay fever is really becoming more common, and if so, why. From climate change and air pollution to changes in our environment and biodiversity, they unpack the factors that may be making symptoms worse. They also look at how hay fever varies around the world, including why treatments like allergy injections are more widely used in some countries than others. Along the way, they tackle common myths and share practical advice for managing hay fever more effectively.
If you’d like to share your thoughts on this or any other topic covered on the podcast, you email us at [email protected] or Whatsapp on 08000 665 123.
Presenters: Drs Chris and Xand van Tulleken Producer: Jo Rowntree Executive Producer: Rami Tzabar Editor: Kirsten Lass Assistant Producer: Maia Miller-Lewis Researcher: Grace Revill Tech Lead: Reuben Huxtable Social Media: Leon Gower Digital Lead: Richard Berry Composer: Phoebe McFarlane Sound Design: Melvin Rickarby
At the BBC: Assistant Commissioner: Greg Smith Commissioning Editor: Rhian Roberts
A Loftus Media production for BBC Radio 4.
19 May 2026, 5:03 am - 28 minutes 57 secondsWhy do we get hay fever?
Welcome to What’s Up Docs?, the podcast where doctors and identical twins Chris and Xand van Tulleken explore the ideas shaping our health and wellbeing.
In this episode, they turn their attention to hay fever. What is it, why do so many of us get it, and is it getting worse? They break down what’s happening in the body, how to tell it apart from a cold, and why timing matters when it comes to treatment. They also explore what actually works to manage symptoms, and what doesn’t.
To help them get to the root of it, they’re joined by Stephen Till, Professor of Allergy at Guy's and St Thomas' Hospitals and King's College London.
If you want to get in touch, you can email us at [email protected] or WhatsApp us on 08000 665 123.
Presenters: Drs Chris and Xand van Tulleken Producer: Maia Miller-Lewis Executive Producer: Rami Tzabar Editor: Jo Rowntree Researcher: Grace Revill Tech Lead: Reuben Huxtable Visual Producer: Leon Gower Digital Lead: Richard Berry Composer: Phoebe McFarlane Sound Design: Melvin Rickarby
At the BBC: Assistant Commissioner: Greg Smith Commissioning Editor: Rhian Roberts
A Loftus Media production for BBC Radio 4
19 May 2026, 5:00 am - 20 minutes 5 secondsDoctors' Notes: Calcium
Chris and Xand continue their conversation about calcium with Dr Sagen Zac-Varghese.
The docs want to know about common issues that are seen around calcium and bone health, especially osteoporosis. They want to learn how osteoporosis relates to calcium, who is at risk and why it is more common in women. They also want to know what inspired Sagen’s passion for calcium and what we can learn from astronauts about bone health.
If you’d like to share your thoughts on this or any other topic covered on the podcast, you email us at [email protected] or Whatsapp on 08000 665 123.
Presenters: Drs Chris and Xand van Tulleken Guest: Dr Sagen Zac-Varghese Producer: Maia Miller Lewis Executive Producer: Rami Tzabar Editor: Jo Rowntree Researcher: Mili Ostojic Tech Lead: Reuben Huxtable Video Producer: Leon Gower Digital Lead: Richard Berry Composer: Phoebe McFarlane Sound Design: Melvin Rickarby
At the BBC: Assistant Commissioner: Greg Smith Commissioning Editor: Rhian Roberts
A Loftus Media production for BBC Radio 4.
12 May 2026, 5:03 am - 28 minutes 30 secondsAre we getting enough calcium?
Welcome to What’s Up Docs?, the podcast where doctors and identical twins Chris and Xand van Tulleken cut through the confusion around every aspect of our health and wellbeing.
In this episode, Chris and Xand dive into calcium. What is calcium, and what does it do in the body? How important is it for our health? How do we maintain healthy levels of calcium? They also examine how calcium interacts with vitamin D, whether we need calcium and vitamin D supplements, how calcium plays a part in bone health and how we can strengthen our bones.
Joining them to discuss this is Dr Sagen Zac-Varghese, a consultant in Diabetes, Endocrinology and General Internal Medicine, specialising in diabetic kidney disease and metabolic bone disease. She is also the Undergraduate Tutor at the East and North Herts NHS Trust and an Honorary Lecturer and Senior Clinical Teaching Fellow at Imperial College London and at UCL medical school.
If you want to get in touch, you can email us at [email protected] or WhatsApp us on 08000 665 123.
Presenters: Drs Chris and Xand van Tulleken Guest: Dr Sagen Zac-Varghese Producer: Maia Miller Lewis Executive Producer: Rami Tzabar Editor: Jo Rowntree Researcher: Mili Ostojic Tech Lead: Reuben Huxtable Video Producer: Leon Gower Digital Lead: Richard Berry Composer: Phoebe McFarlane Sound Design: Melvin Rickarby
At the BBC: Assistant Commissioner: Greg Smith Commissioning Editor: Rhian Roberts A Loftus Media production for BBC Radio 4
12 May 2026, 5:00 am - 28 minutes 22 secondsDoctors' Notes: Snoring
Chris and Xand continue their conversation about snoring with Dr Sophie West, a consultant respiratory physician and lead of Newcastle regional sleep service.
They take a deeper look at what happens when snoring means we’re not breathing enough, or stop breathing altogether, a condition known as obstructive sleep apnoea/hypopnoea syndrome (OSAHS). They ask why it happens and what can be done to treat it.
If you’d like to share your thoughts on this or any other topic covered on the podcast, you email us at [email protected] or Whatsapp on 08000 665 123.
Presenters: Drs Chris and Xand van Tulleken Guest: Dr Sophie West Producer: Maia Miller-Lewis Executive Producer: Rami Tzabar Researcher: Samara Linton Tech Lead: Reuben Huxtable Visual Producer: Leon Gower Digital Lead: Richard Berry Composer: Phoebe McFarlane Sound Design: Melvin Rickarby
At the BBC: Assistant Commissioner: Greg Smith Commissioning Editor: Rhian Roberts
5 May 2026, 5:03 am - 29 minutes 20 secondsWhy do you snore?
Welcome to What’s Up Docs?, the podcast where identical twin doctors Chris and Xand van Tulleken cut through the confusion around every aspect of our health and wellbeing.
In this episode they're looking at snoring, exploring what causes some of us to snore when we sleep. They also want to know when we should worry that our snoring might actually be the sign of a larger problem, and what we can do to sleep a little more quietly at night.
Joining them is Dr Sophie West, a consultant respiratory physician and lead of Newcastle regional sleep service, with national roles across the OSA Alliance, British Thoracic Society, and NICE Sleep Disordered Breathing Guidelines group.
If you want to get in touch, you can email us at [email protected] or WhatsApp us on 08000 665 123.
Presenters: Drs Chris and Xand van Tulleken Guest: Dr Sophie West Producer: Maia Miller-Lewis Executive Producer: Rami Tzabar Researcher: Samara Linton Tech Lead: Reuben Huxtable Visual Producer: Leon Gower Digital Lead: Richard Berry Composer: Phoebe McFarlane Sound Design: Melvin Rickarby
At the BBC: Assistant Commissioner: Greg Smith Commissioning Editor: Rhian Roberts A Loftus Media production for BBC Radio 4
5 May 2026, 5:00 am - 21 minutes 48 secondsDoctors' Notes: Balance
Chris and Xand continue their conversation with physiotherapist and vestibular rehabilitation specialist, Maggie Stacey. They explore why alcohol can make us unsteady, how our sense of balance develops and changes as we age, and why falls pose such a major health risk for older adults. They also hear from their guest about the balance problems she most often sees in the clinic, and the warning signs that it might be time to seek medical advice.
If you’d like to share your thoughts on this or any other topic covered on the podcast, you email us at [email protected] or Whatsapp on 08000 665 123.
Presenters: Drs Chris and Xand van Tulleken Guest: Maggie Stacey Producer: Maia Miller-Lewis Executive Producer: Rami Tzabar Editor: Jo Rowntree Researcher: Grace Revill Tech Lead: Reuben Huxtable Visuals Producer: Leon Gower Digital Lead: Richard Berry Composer: Phoebe McFarlane Sound Design: Ruth Rainey
At the BBC: Assistant Commissioner: Greg Smith Commissioning Editor: Rhian Roberts
A Loftus Media production for BBC Radio 4.
28 April 2026, 5:03 am - More Episodes? Get the App