The Nature Of with Willow Defebaugh

Atmos

Transform your life with nature as your guide. As the editor-in-chief of Atmos Magazine, Willow Defebaugh has dedicated her life to illuminating the wisdom of the natural world. In “The Nature Of,” a new podcast from Atmos, she connects these teachings to the most critical issues of our time, inviting luminaries across climate and culture to share insights as to how we can navigate this moment with clarity, resilience, and purpose. Join guests like Esther Perel, Maggie Rogers, and Dr. Ayana Elizabeth Johnson as they offer clarity and guidance on how you can change your life to change the world. Season one of The Nature Of is made possible in part by funding from the Sierra Club Foundation. Views and opinions expressed in this podcast do not necessarily represent the views and opinions of the Sierra Club Foundation.

  • 45 minutes 15 seconds
    Roxane Gay: How Feminism Grows From Here

    Movements evolve the way ecosystems do—through tension, adaptation, and collective resilience. In this episode, Willow is joined by writer and cultural critic Roxane Gay to explore the shifting landscape of feminism. Together, they revisit the ideas at the heart of Bad Feminist, question what’s really in crisis, and trace the possibilities that emerge when we stop ceding ground and begin tending to a broader, more interconnected ecosystem of care. This conversation invites us to imagine feminism as a living practice—one that grows with us, holds us accountable, and makes room for all of our complexity as we work toward a more generous future.

    For Roxane Gay's substack: https://audacity.substack.com/

    On Reproductive Choice: https://atmos.earth/political-landscapes/when-the-world-is-on-fire-what-does-reproductive-choice-really-mean/


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    2 December 2025, 11:00 am
  • 41 minutes 48 seconds
    Kate Marvel Will Change How You Feel About Planet Earth

    In this episode, host Willow Defebaugh is joined by renowned climate scientist and writer Kate Marvel for a conversation about her book, Human Nature: Nine Ways to Feel About Our Changing Planet. With poetic insight and scientific precision, Marvel reframes climate change not just as a planetary emergency, but as an emotional experience, one that demands our full humanity. Together, they explore how feelings like wonder, anger, grief, and love can become tools for engagement rather than paralysis, and what it means to hold both scientific truth and emotional complexity in a time of profound transformation.

    For more about Kate Marvel and her book Human Nature: Nine Ways to Feel About Our Changing Planet: https://www.marvelclimate.com/

    On Climate Science: https://atmos.earth/ecological-wisdom/the-emotional-whiplash-of-a-climate-scientist/

     


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    18 November 2025, 11:00 am
  • 42 minutes 22 seconds
    Robert Macfarlane on Embracing Flow and Letting Rivers Heal Us

    What does it mean to move like a river and to live in flow with the world around us? In this episode, Willow is joined by one of the world’s most celebrated nature writers, Robert Macfarlane, to follow the many forms of flow—of water, of language, and of life itself. Together, they explore the question at the heart of his newest book: Is a River Alive? They trace the currents that shape our stories and laws, asking what becomes possible when we see water as something that moves through us. This conversation invites us to remember that to live is to flow, to be carried, changed, and continually renewed.

    On the Life of Rivers: https://atmos.earth/climate-solutions/how-recognizing-the-life-of-rivers-could-transform-the-law

    On the Wisdom of Rivers: https://atmos.earth/ecological-wisdom/the-overview-the-wisdom-of-rivers


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    4 November 2025, 11:00 am
  • 55 minutes 22 seconds
    Suleika Jaouad on Living Every Day Like It’s Your First

    How can we alchemize pain into possibility? In this episode, Willow is joined by bestselling author, artist, and three-time cancer survivor Suleika Jaouad to explore the nature of imagination as a tool to help us navigate life’s most impossible moments.Through the lens of her new book, The Book of Alchemy, Suleika shares how creativity became her lifeline during her years of treatment: not just a means of expression, but a vital practice of presence, transformation, and survival. Together, they explore imagination as a force that allows us to find our way through uncertainty and re-enchant ourselves with the everyday.

    For more about Suleika Jaouad: suleikajaouad.com


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    21 October 2025, 10:00 am
  • 1 minute 54 seconds
    ‘The Nature Of’ Returns Oct. 21

    The Nature Of is coming back with even more inspiring conversations. Every other week. All year long.

    Join us as we continue walking this path towards reconnection with ourselves, each other, and the Earth. 

    New episodes begin on October 21, 2025.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    7 October 2025, 10:00 am
  • 51 minutes 35 seconds
    Esther Perel on Interconnection and Curing Modern Loneliness

    How can the way we cultivate relationships with one another offer insight into healing our fractured relationship with nature? In this episode, Willow is joined by renowned psychotherapist and bestselling author Esther Perel, whose work has reshaped how we understand intimacy, communication, and belonging in the modern world. They explore the intersections between human and ecological connection, and the epidemic of loneliness that so many are experiencing today. From the importance of relational intelligence to the role of desire in deepening our bonds, this episode unpacks how embracing the complexity of relationships—whether with people or the planet—can lead to greater resilience, reciprocity, and renewal. 

    On loneliness and curiosity: https://www.estherperel.com/blog/letters-from-esther-54-curiosity-is-a-balm-for-loneliness

    On mutualism: https://atmos.earth/overview-mutualism-symbiosis-deep-ecology/

    On queerness in nature: https://atmos.earth/overview-nature-and-queerness-lets-talk-about-sex/

    On mating behaviors: https://atmos.earth/overview-relationships-mating-games/

    To see a transcript of this episode: https://atmos.earth/podcast/esther-perel-on-the-nature-of-connection-and-modern-loneliness-ep-1/


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    27 May 2025, 5:00 am
  • 38 minutes 57 seconds
    Maggie Rogers on How to Protect—and Nurture—Your Creativity

    Nature is the ultimate artist—shaping landscapes over millennia, sculpting coastlines with waves, and composing symphonies in birdsong. In this episode, Grammy-nominated musician Maggie Rogers joins Willow for a conversation on creative rhythm, artistic sustainability, and the deep inspiration she draws from the natural world. As an artist who has intentionally crafted a career that honors both personal well-being and creative integrity, Maggie shares insights into how slowing down can actually enhance the creative process. Together, they explore the lessons nature teaches about cycles of rest and renewal, the importance of protecting one's artistic energy, and the power of making music—and life—at a pace that feels true.

    For more about Maggie Rogers: https://www.maggierogers.com/

    To find a transcript of this episode: https://atmos.earth/podcast/maggie-rogers-on-the-nature-of-rhythm-and-making-music


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    20 May 2025, 5:00 am
  • 40 minutes 14 seconds
    Bayo Akomolafe: How to Move Through Chaos Without Needing Control

    What if the rupture of these tumultuous times is not an ending, but an opening? In this episode, Willow speaks with Bayo Akomolafe, philosopher, poet, and thinker whose work challenges us to step beyond binaries and into the fertile, unpredictable space of emergence. They dig into how transformation doesn’t come from rigid certainty or oppositional thinking, but from the cracks—where new possibilities take root. Nature does not resolve tension; it composts it, making way for something unexpected to arise. Bayo invites us to see the turbulence of our moment not as a problem to be solved, but as an invitation to step out of fixed ways of being and embrace the "third way"—the space between and beyond, where new ways of relating, knowing, and becoming can unfold.

    For more about Bayo Akomolafe: https://www.bayoakomolafe.net/

    On How to Make Sanctuary in Times of Loss: https://atmos.earth/political-landscapes/bayo-akomolafe-on-how-to-make-sanctuary-in-times-of-loss/

    On Slowing Down in Urgent Times: https://atmos.earth/ecological-wisdom/dr-bayo-akomolafe-on-slowing-down-in-urgent-times/

    To see a transcript of this episode: https://atmos.earth/podcast/bayo-akomolafe-on-the-nature-of-possibility-in-uncertain-times/


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    13 May 2025, 5:00 am
  • 43 minutes 23 seconds
    Wildlife Photographer Ami Vitale on Why Intimacy Will Save Us

    In the season finale of The Nature Of, award-winning photographer and filmmaker Ami Vitale joins Willow for a powerful and emotional conversation about witnessing extinction and choosing hope, drawing on her extensive career photographing the most critical conservation stories of our time. Ami takes Willow through her decades-long journey from documenting human conflict to the lives of endangered species—including the final days of Sudan, the last male Northern white rhino—and the people working to protect them. Together, they reflect on what it means to tell stories with reverence, how we find our humanity through connection with the more-than-human world, and why love—not loss—is at the heart of conservation.

    For more about Ami Vitale: https://www.amivitale.com/

    To see a transcript of this episode: https://atmos.earth/podcast/ami-vitale-on-the-nature-of-wildlife-and-storytelling-to-stop-extinction/


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    6 May 2025, 5:00 am
  • 47 minutes 49 seconds
    Maggie Baird on the One Thing You Can Do for the Planet Every Day

    In this episode, we explore the nature of food as a profound act of care—with the power to transform not only our health and the planet, but the very systems we live within. Maggie Baird, longtime activist, founder of Support + Feed, and mother of artists Billie Eilish and Finneas, joins Willow for a conversation rooted in compassion for humans, animals, and the Earth. From her early awakening to animal welfare to her family’s shared commitment to cultural and climate transformation, Maggie shares how plant-based food offers a hopeful path forward. Willow and Maggie discuss the myths that persist around veganism, the spiritual cost of industrial agriculture, and how joy and justice can help flavor the way we eat—for good.

    For more about Maggie Bair and Support + Feed: https://supportandfeed.org/about-us/

    To see a transcript of this episode: https://atmos.earth/podcast/maggie-baird-on-the-nature-of-food-as-an-act-of-compassion/


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    29 April 2025, 5:00 am
  • 41 minutes 13 seconds
    Steph Speirs Will Change How You Think About Money—For Good

    Wealth is often defined by accumulation—but what if it was instead measured by what we sustain, regenerate, and share? In this episode, Willow speaks with Steph Speirs, co-founder of Solstice and board member of the Sierra Club Foundation, about how capital—in all its forms—can be stewarded to better support a flourishing planet. Together, they explore the shifting definition of wealth beyond money, the power of community in the clean energy transition, and how movements like the Sierra Club Foundation’s Shifting Trillions initiative are working to redirect financial flows from extraction to regeneration. At the heart of their conversation is a question both urgent and hopeful: What does it look like to resource a future where people and ecosystems thrive together?

    Season one of The Nature Of is made possible in part by funding from the Sierra Club Foundation.

    If you’re interested in learning more about the Sierra Club Foundation, check out their website and other projects they’re supporting:

    Shifting Trillions - sierraclubfoundation.org/shifting-trillions

    Sage Development Authority - anpetuwi.com

    Solar Holler - solarholler.com

    Navajo Power - navajopower.com

    To see a transcript of this episode: https://atmos.earth/podcast/steph-speirs-on-the-nature-of-capital-and-ensuring-life-thrives/


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    22 April 2025, 5:00 am
  • More Episodes? Get the App