Known today as a creamy holiday treat, eggnog has a rich past that blends Old World traditions, American invention, and even a touch of rebellion. From its medieval European roots to its rise as a Christmas classic in the colonies, eggnog has long warmed winter nights. But in 1826, a spiked bowl of eggnog at West Point sparked one of the most unexpected disturbances in military history: the Eggnog Riot. Tonight, explore the sweet, spiced, and slightly rowdy history of eggnog, as you drift into a peaceful sleep.

Narrated by: Simon Mattacks

Written by: Jo Steer

Includes mentions of: Violence, Food, Beverages, Alcohol, American Civil War, Politics, US History, British History, Military History, Religious Traditions, Holidays, Christmas

#history #sleep #bedtime #story #christmas #eggnog

About Sleepy History 

Explore history's most intriguing stories, people, places, events, and mysteries, delivered in a supremely calming atmosphere. If you struggle to fall asleep and you have a curious mind, Sleepy History is the perfect bedtime companion. Our stories will gently grasp your attention, pulling your mind away from any racing thoughts, making room for the soothing music and calming narration to guide you into a peaceful sleep. 

Want to enjoy Sleepy History ad-free? Start your 7-day free trial of Sleepy History Premium: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sleepyhistory.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Have feedback or an episode request? Let us know at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠slumberstudios.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sleepy History is a production of Slumber Studios. To learn more, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.slumberstudios.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

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Tonight, indulge in the sweet and surprising history of marzipan. Made from almonds and sugar, marzipan has long been a symbol of celebration, luxury, and artistry—from medieval European courts to festive confections around the world. But where did this treat originate, and how did it become so beloved across cultures? Tonight, unwrap the rich and delectable history of marzipan, as you drift into a deep, peaceful sleep.

Narrated by: Jessika Gössl

Written by: Jo Steer

Includes mentions of: Food, Baking, Famine, Religious Traditions, Holidays, Christmas, Easter, Medicine

#history #sleep #bedtime #story #baking #marzipan

About Sleepy History 

Explore history's most intriguing stories, people, places, events, and mysteries, delivered in a supremely calming atmosphere. If you struggle to fall asleep and you have a curious mind, Sleepy History is the perfect bedtime companion. Our stories will gently grasp your attention, pulling your mind away from any racing thoughts, making room for the soothing music and calming narration to guide you into a peaceful sleep. 

Want to enjoy Sleepy History ad-free? Start your 7-day free trial of Sleepy History Premium: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sleepyhistory.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Have feedback or an episode request? Let us know at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠slumberstudios.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sleepy History is a production of Slumber Studios. To learn more, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.slumberstudios.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

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Tonight, step into ancient Rome and explore the captivating history of the Colosseum. Once the grand stage for gladiators, emperors, and roaring crowds, the Colosseum has stood for nearly two thousand years as a symbol of power, entertainment, and engineering brilliance. But what stories lie within its ancient stones, and how did it come to represent the heart of Roman spectacle? Journey through the rise, glory, and enduring legacy of the Roman Colosseum, as its timeless tale gently guides you into a deep and restful sleep.

Narrated by: Simon Mattacks

Written by: Jo Steer

Includes mentions of: Battle, Violence, Death, Death Penalty, Military History

#history #sleep #bedtime #story #colosseum #rome #romanhistory

About Sleepy History 

Explore history's most intriguing stories, people, places, events, and mysteries, delivered in a supremely calming atmosphere. If you struggle to fall asleep and you have a curious mind, Sleepy History is the perfect bedtime companion. Our stories will gently grasp your attention, pulling your mind away from any racing thoughts, making room for the soothing music and calming narration to guide you into a peaceful sleep. 

Want to enjoy Sleepy History ad-free? Start your 7-day free trial of Sleepy History Premium: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sleepyhistory.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Have feedback or an episode request? Let us know at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠slumberstudios.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sleepy History is a production of Slumber Studios. To learn more, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.slumberstudios.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

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Inventor, writer, diplomat, and one of America’s Founding Fathers, Benjamin Franklin’s curiosity and brilliance helped shape the modern world. From printing presses and lightning experiments to revolutions and philosophies, his story is one of endless innovation and enduring wisdom. But his life was not without turmoil either. Tonight, travel back to colonial America and follow the fascinating journey of Benjamin Franklin, as his life and legacy gently guide you into a peaceful sleep.

Narrated by: Arif Hodzic

Written by: Alicia Steffann

Includes mentions of: US History, Military History, Scientific Experiments, Marriage, British History, Slavery, American Revolution

#history #sleep #bedtime #story #benjaminfranklin #UShistory

About Sleepy History 

Explore history's most intriguing stories, people, places, events, and mysteries, delivered in a supremely calming atmosphere. If you struggle to fall asleep and you have a curious mind, Sleepy History is the perfect bedtime companion. Our stories will gently grasp your attention, pulling your mind away from any racing thoughts, making room for the soothing music and calming narration to guide you into a peaceful sleep. 

Want to enjoy Sleepy History ad-free? Start your 7-day free trial of Sleepy History Premium: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sleepyhistory.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Have feedback or an episode request? Let us know at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠slumberstudios.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sleepy History is a production of Slumber Studios. To learn more, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.slumberstudios.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

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It wasn't even the first Thanksgiving Day parade in the United States. But what began as a small holiday celebration in 1924 has grown into one of America’s most beloved traditions, complete with giant balloons, marching bands, and a touch of magic. From its humble beginnings to the iconic spectacle it is today, discover the story behind the parade that kicks off the holiday season every year in the United States. Tonight, let the whimsical history of the Macy’s Thanksgiving Day Parade gently guide you into a deep, peaceful sleep.

Narrated by: Heather Foster

Written by: Alicia Steffann

Includes mentions of: Americana, Thanksgiving, Holidays, Christmas, Balloons

#history #sleep #bedtime #story #thanksgiving #parade #UShistory

About Sleepy History 

Explore history's most intriguing stories, people, places, events, and mysteries, delivered in a supremely calming atmosphere. If you struggle to fall asleep and you have a curious mind, Sleepy History is the perfect bedtime companion. Our stories will gently grasp your attention, pulling your mind away from any racing thoughts, making room for the soothing music and calming narration to guide you into a peaceful sleep. 

Want to enjoy Sleepy History ad-free? Start your 7-day free trial of Sleepy History Premium: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sleepyhistory.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Have feedback or an episode request? Let us know at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠slumberstudios.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sleepy History is a production of Slumber Studios. To learn more, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.slumberstudios.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

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Drift off to sleep with the remarkable life of Catherine the Great in this relaxing bedtime history story. From a young German princess to one of Russia’s most powerful and enlightened rulers, Catherine’s reign was marked by ambition, intelligence, and sweeping reform. But who was the woman behind the crown, and how did she leave such a lasting legacy? Tonight, travel back to the grandeur of imperial Russia, as we explore the fascinating story of Catherine the Great, gently guiding you into a deep and restful sleep.

Narrated by: Jessika Gössl

Written by: Alicia Steffann

Includes mentions of: Religious Traditions, Death, Disease, Vaccines, Marriage, Childbirth, Military History

#history #sleep #bedtime #story #russianhistory #catherinethegreat

About Sleepy History 

Explore history's most intriguing stories, people, places, events, and mysteries, delivered in a supremely calming atmosphere. If you struggle to fall asleep and you have a curious mind, Sleepy History is the perfect bedtime companion. Our stories will gently grasp your attention, pulling your mind away from any racing thoughts, making room for the soothing music and calming narration to guide you into a peaceful sleep. 

Want to enjoy Sleepy History ad-free? Start your 7-day free trial of Sleepy History Premium: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sleepyhistory.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Have feedback or an episode request? Let us know at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠slumberstudios.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sleepy History is a production of Slumber Studios. To learn more, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.slumberstudios.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

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In 1605, a group of English Catholics plotted to blow up the Houses of Parliament and assassinate King James I. At the heart of it was Guy Fawkes, a name still remembered in England every November 5th. But what led to this bold plan, and how was it ultimately foiled? Tonight, explore the twists, turns, and lasting legacy of the Gunpowder Plot, one of history's greatest conspiracies, as you drift into a deep and restful sleep.

Narrated by: Simon Mattacks

Written by: Jo Steer

Includes mentions of: Death, Torture, Murder, Religious Traditions, Terrorism, Politics

#history #sleep #bedtime #story #gunpowderplot #england #guyfawkes

About Sleepy History 

Explore history's most intriguing stories, people, places, events, and mysteries, delivered in a supremely calming atmosphere. If you struggle to fall asleep and you have a curious mind, Sleepy History is the perfect bedtime companion. Our stories will gently grasp your attention, pulling your mind away from any racing thoughts, making room for the soothing music and calming narration to guide you into a peaceful sleep. 

Want to enjoy Sleepy History ad-free? Start your 7-day free trial of Sleepy History Premium: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sleepyhistory.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Have feedback or an episode request? Let us know at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠slumberstudios.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sleepy History is a production of Slumber Studios. To learn more, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.slumberstudios.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

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Hidden in desert caves for nearly two thousand years, the Dead Sea Scrolls offer a rare and fascinating glimpse into ancient history, religion, and daily life. Who wrote them, and why were they sealed away for centuries? Tonight, journey to the shores of the Dead Sea as we explore the mystery, meaning, and legacy of the Dead Sea Scrolls, all while you drift peacefully into a deep, restful sleep.

Narrated by: Arif Hodzic

Written by: Kayla Kurin

Includes mentions of: Religious Traditions, Christianity, Judaism, Archaeology

#history #sleep #bedtime #story #deadseascrolls #ancienthistory

About Sleepy History 

Explore history's most intriguing stories, people, places, events, and mysteries, delivered in a supremely calming atmosphere. If you struggle to fall asleep and you have a curious mind, Sleepy History is the perfect bedtime companion. Our stories will gently grasp your attention, pulling your mind away from any racing thoughts, making room for the soothing music and calming narration to guide you into a peaceful sleep. 

Want to enjoy Sleepy History ad-free? Start your 7-day free trial of Sleepy History Premium: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sleepyhistory.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Have feedback or an episode request? Let us know at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠slumberstudios.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sleepy History is a production of Slumber Studios. To learn more, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.slumberstudios.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

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For generations, tales of a mysterious, towering creature roaming the forests of North America have stirred curiosity and wonder. But the tales of Bigfoot (or Sasquatch) extend much farther back into history than you may think. From ancient Indigenous lore to modern-day sightings, Bigfoot has remained one of the most enduring mysteries in cryptozoology. Tonight, we'll explore the origins, stories, and cultural fascination surrounding Bigfoot, as the mysteries of this legendary figure gently lead you into a restful sleep.

Narrated by: Simon Mattacks

Written by: Alicia Steffann

Includes mentions of: Myths & Legends, Cryptozoology, Fantastical Creatures

#history #sleep #bedtime #story #bigfoot #sasquatch #mystery

About Sleepy History 

Explore history's most intriguing stories, people, places, events, and mysteries, delivered in a supremely calming atmosphere. If you struggle to fall asleep and you have a curious mind, Sleepy History is the perfect bedtime companion. Our stories will gently grasp your attention, pulling your mind away from any racing thoughts, making room for the soothing music and calming narration to guide you into a peaceful sleep. 

Want to enjoy Sleepy History ad-free? Start your 7-day free trial of Sleepy History Premium: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sleepyhistory.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Have feedback or an episode request? Let us know at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠slumberstudios.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sleepy History is a production of Slumber Studios. To learn more, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.slumberstudios.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

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From flickering silent films to the golden age of Hollywood and the digital blockbusters of the modern day, the history of cinema is a tale of creativity, innovation, and storytelling. Discover how moving pictures came to be, captivated audiences, transformed culture, and became a beloved part of daily life. Tonight, we dime the lights and raise the curtain, as the enchanting history of film gently guides you into a deep, restful sleep.

Narrated by: Heather Foster

Written by: Angela Wood

Includes mentions of: World Wars I & II, Wartime, Jim Crow South, Segregation

#history #sleep #bedtime #story #cinema #film #movies

About Sleepy History 

Explore history's most intriguing stories, people, places, events, and mysteries, delivered in a supremely calming atmosphere. If you struggle to fall asleep and you have a curious mind, Sleepy History is the perfect bedtime companion. Our stories will gently grasp your attention, pulling your mind away from any racing thoughts, making room for the soothing music and calming narration to guide you into a peaceful sleep. 

Want to enjoy Sleepy History ad-free? Start your 7-day free trial of Sleepy History Premium: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sleepyhistory.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Have feedback or an episode request? Let us know at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠slumberstudios.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sleepy History is a production of Slumber Studios. To learn more, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.slumberstudios.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

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One of the greatest travelers the world has ever known, Ibn Battuta journeyed over 70,000 miles across Africa, the Middle East, Asia, and beyond. And he did so centuries before modern maps or air travel. His detailed accounts offer a rare glimpse into the cultures, empires, and wonders of the 14th-century world. Tonight, follow in the footsteps of this legendary explorer, as his incredible story gently guides you into a peaceful and dream-filled sleep.

Narrated by: Arif Hodzic

Written by: Alicia Steffann

Includes mentions of: Religious Traditions, Colonialism, Slavery, Pirates, Marriage, Travel

#history #sleep #bedtime #story #ibnbattuta

About Sleepy History 

Explore history's most intriguing stories, people, places, events, and mysteries, delivered in a supremely calming atmosphere. If you struggle to fall asleep and you have a curious mind, Sleepy History is the perfect bedtime companion. Our stories will gently grasp your attention, pulling your mind away from any racing thoughts, making room for the soothing music and calming narration to guide you into a peaceful sleep. 

Want to enjoy Sleepy History ad-free? Start your 7-day free trial of Sleepy History Premium: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sleepyhistory.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Have feedback or an episode request? Let us know at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠slumberstudios.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sleepy History is a production of Slumber Studios. To learn more, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.slumberstudios.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

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