Beginning Meditation

Martin Thomas

An audio series for those wishing to establish a meditation routine for the first time.

  • 3 minutes 55 seconds
    Feb 2009 - Special Announcement
    Book a LIVE 'What is Meditation?' session: www.schoolofeverything.com/martincosgrove Buy my IHVH book: www.lulu.com/ihvh For more information about my upcoming novel: www.ethankingnovel.com
    8 February 2009, 12:02 pm
  • 1 minute 22 seconds
    Special Announcement (15th July 07)
    I have decided not to record any more "Beginning Meditation" episodes.
    15 July 2007, 1:03 pm
  • 19 minutes 56 seconds
    (12)Beginning Meditation Part Twelve
    Conclusion of interview with Rawn Clark about mindfulness and how it relates to creativity and artisitic expression.
    31 May 2007, 4:50 pm
  • 21 minutes 13 seconds
    (11)Beginning Meditation Part Eleven
    I interview Rawn Clark (Hermetic practitioner, artist and writer) about the topic of mindfulness and meditation as they relate to creative and artistic expression. This is the first part of a two-part interview. Find out more about Rawn by visiting: www.abardoncompanion.com
    31 May 2007, 4:32 pm
  • 20 minutes 3 seconds
    Beginning Meditation Part Ten
    An exploration of the application of mindfulness in everyday life.
    5 May 2007, 6:25 pm
  • 2 minutes 22 seconds
    SPECIAL ANNOUNCEMENT
    News about my "Beginning Meditation" podcast including information on the new online store at: www.lulu.com/ihvh
    17 February 2007, 3:09 pm
  • 26 minutes 43 seconds
    Beginning Meditation Part Nine
    Meditations based on the four elements: Fire, Air, Water and Earth.
    24 December 2006, 8:51 pm
  • 22 minutes 49 seconds
    Beginning Meditation Part Eight
    Dealing with negative self-talk.
    1 September 2006, 11:18 pm
  • 18 minutes 40 seconds
    Beginning Meditation Part Seven
    A guided meditation based on my self-discovery technique. for more information, visit my website: www.ihvh.co.uk
    26 August 2006, 9:51 pm
  • 24 minutes 20 seconds
    Beginning Meditation Part Six
    Second part of my interview with Hermetic practitioner and teacher RAWN CLARK.
    16 August 2006, 8:27 am
  • 24 minutes 18 seconds
    Beginning Meditation Part Five
    First part of a two-part interview with Hermetic practitioner and author RAWN CLARK. Rawn talks about how he was introduced to meditation, what meditation actually is; its benefits, meditation as taught by Franz Bardon... and more!
    14 August 2006, 7:12 pm
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