Divorce lawyer James Sexton breaks down what divorce really means, what you need to know before leaving a marriage, and why the smartest decisions are often made long before the legal paperwork begins.

James explains how divorce works, what happens when a marriage is legally terminated, and the key questions people should consider before starting the process. From dividing assets to preparing for what comes next, this episode offers clear guidance for anyone considering divorce or trying to understand it.

We're Talking Divorce

(00:00) Intro

(00:30) James' Definition of Divorce

(02:28) What to Do if You're Unhappy in Your Marriage

(07:40) When Should You Speak to a Divorce Lawyer?

(12:04) Three Things to Know Before Getting Married

(14:46) The Number One Cause of Divorce

(19:42) The Future of Marriage and Divorce Rates

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Reality TV star Trewley Precious opens up about the strict family rules that shaped her childhood, the freedoms her brothers had that she did not, and the personal cost of sharing her life publicly. The Secret Lives of Gypsy Wives star and TikTok creator reflects on growing up with both Gypsy and non-Gypsy heritage, and the criticism she received after telling her family’s story.

Raised on a council estate by a Gypsy father and non-Gypsy mother, Trewley explains why her estate became her safe space and how fear, loyalty and survival shaped her understanding of love and freedom.

She also speaks candidly about leaving an unhealthy relationship, losing her father to cancer and entering Tempting Fortune during one of the most painful periods of her life. Trewley reveals why winning the show gave her the validation she had always wanted from her dad.

Trewley explains how she pitched Secret Lives of Gypsy Wives herself, why the series sparked debate and why it represents her family’s experience rather than every Gypsy woman’s story. Raw, funny and deeply personal, this is a conversation about identity, grief, cultural pressure and breaking generational cycles.

Trewley Precious, We Need To Talk

This episode includes discussion of mental health. If you’re struggling, remember you’re not alone. You can find help and resources at the links below:

MIND:  https://linkly.link/2dx8b

Samaritans: https://linkly.link/2dx7Z   

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(00:00) Intro (03:18) Trewley's Essex Childhood (07:01) Trewley's Gypsy Heritage (19:07) Paul Shows Trewley a Childhood Photo (21:40) Strict Gypsy Traditions and Family Rules (33:58) How Trewley Started Creating Content (50:38) Filming Tempting Fortune (54:34) Trewley's Dad's Death Impacted Her Family and the Gypsy Community (58:31) Shopify Ad (59:33) How Secret Lives of Gypsy Wives Was Created (01:01:33) The Positive Impact of Secret Lives of Gypsy Wives (01:06:07) Trewley Reads an Emotional Letter (01:10:23) Behind the Scenes of Secret Lives of Gypsy Wives (01:17:58) Trewley's Siblings on Filming Secret Lives of Gypsy Wives (01:25:56) Dating and Relationships (01:30:09) Mission to Change Perceptions of the Gypsy Community (01:39:08) Most Memorable Conversation (01:43:40) Paul's Takeaways

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Before The X Factor, there was Popstars - the reality show that created Hear’Say, led to Liberty X and changed British pop culture overnight.

Myleene Klass and Michelle Heaton share what really happened behind the scenes, from being thrown into overnight fame and branded winners and losers, to the press-fuelled rivalry between the two groups, the money they never saw and the mismanagement that helped bring it all crashing down.

We're Talking Popstars!

(00:00) Intro

(00:30) How Michelle Was Cast on Popstars

(03:41) What Happened After Popstars Ended?

(06:33) How Liberty X Was Formed

(10:44) The Manufactured Rivalry Between Liberty X and Hear'Say

(13:54) The Rise and Success of Liberty X

(15:54) How Myleene Klass Was Cast on Popstars

(17:45) How Popstars Changed Myleene Klass's Life

(21:49) The Wild West of the Music Industry in the 2000s

(25:33) Why Hear'Say Split Up

(29:06) Myleene Klass's Favourite Memory From Hear'Say

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Celebrity Big Brother winner Chantelle Houghton opens up about overnight fame, her relationship with Preston, the loneliness behind the headlines, and the years she spent staying silent about what she was going through.

20 years after entering the Big Brother house as the only non-celebrity, Chantelle reflects on going from 80p in her bank account to earning £1 million in six months. She revisits the pressure of becoming one of the most recognisable women in Britain, losing friends, struggling with her identity, and realising that having everything did not stop her from feeling completely alone.

Chantelle also speaks candidly about falling for Preston, why they should never have married, and how their relationship changed once the cameras disappeared. She opens up about Page 3, the darker side of the entertainment industry, living in fear, and the moment she decided she no longer wanted to hide.

Raw, revealing and deeply personal, this is Chantelle Houghton ready to reclaim her story and live life on her own terms.

Chantelle Houghton, We Need To Talk

This episode includes discussion of mental health. If you’re struggling, remember you’re not alone. You can find help and resources at the links below:

MIND:  https://linkly.link/2dx8b

Samaritans: https://linkly.link/2dx7Z   

CALM: https://linkly.link/2dx8H   

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Follow Chantelle here:

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https://www.tiktok.com/@chantelle_houghton

(00:00) Intro (02:10) Why Chantelle Is Speaking Out Now (05:44) Childhood in Essex (08:39) Life Before Celebrity Big Brother (16:08) Being Cast on Celebrity Big Brother (21:03) How Chantelle Dealt with Fame Overnight (31:04) Davina McCall Surprises Chantelle (34:39) Life After Celebrity Big Brother

(38:43) Huel Ad (39:48) Relationship with Preston (42:15) Marriage to Preston (46:42) Why Chantelle and Preston Divorced (48:24) The Return to Big Brother (50:17) Never Mind the Buzzcocks (52:25) Class in Britain (58:00) Preston Surprises Chantelle (01:01:25) Chantelle’s Agent After Big Brother (01:06:14) Motherhood and Raising Her Daughter (01:07:55) Chantelle Reflects on Toxic Relationship (01:16:24) Chantelle's Relationship Today (01:20:53) Paul's Takeaways

Sponsored by:

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15 years after Amy Winehouse’s passing, Blake Fielder-Civil reflects on one of music’s most talked-about and misunderstood love stories.

From meeting Amy in Camden to the intensity of their relationship and the heartbreak that helped shape Back to Black, this conversation looks beyond the headlines at love, fame, addiction, and the complexity of remembering someone the world thought it knew.

(00:00) Intro

(00:31) How Blake and Amy Winehouse First Met

(03:21) What First Attracted Blake to Amy Winehouse?

(07:09) Blake Addresses Rumours About Dating Other People During Their Relationship

(11:13) Amy Winehouse's Relationship With Fame

(13:57) Paul Shows Blake a Photo of Him and Amy Together

(16:44) The Huge Success of Back to Black

(21:42) How Blake and Amy Rekindled Their Relationship

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Joey Graceffa opens up about YouTube fame, Escape The Night, coming out online, love, family, and the private experiences behind the life millions of viewers grew up watching. In this deeply honest conversation, Joey reflects on the reality of becoming one of YouTube’s earliest stars while still trying to understand who he was away from the camera.

Joey looks back on the childhood that shaped him, the complicated family dynamics he grew up around, and the moments that made him feel different before he had the language to explain why. He also reflects on building a life online, the pressure of being watched by millions, and the fear of what might happen if his audience saw the parts of him he was still learning to accept.

Joey also opens up about his relationship with his mum, the pain of loving someone you can no longer save, and the boundaries he eventually had to set to protect himself. He speaks about shame, identity, first love, and the coming out video that changed everything.

Joey Graceffa, We Need To Talk

This episode includes discussion of mental health and addiction. If you’re struggling with these themes or your own mental health, remember you’re not alone. You can find help and resources at the links below:

MIND:  https://linkly.link/2dx8b

Samaritans: https://linkly.link/2dx7Z   

CALM: https://linkly.link/2dx8H   

Follow us here:

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Follow Joey here:

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(00:00) Intro

(01:49) Joey's Childhood in Marlborough, Massachusetts

(03:48) Joey's Family Life Growing Up

(08:15) How Joey's Parents' Divorce Affected Him

(11:25) Paul Shows Joey Childhood Photos

(13:53) Joey Opens Up About His Mother's Mental Health Struggles

(27:40) Huel Ad

(29:02) How Joey Started His YouTube Career

(31:45) Joey on Navigating His Sexuality as a Teenager

(34:00) Joey's Experience at Maker Studios

(36:18) Joey's Coming Out Journey

(45:07) Behind the Scenes of Joey's Coming Out Video

(49:21) Joey's YouTube Success and Advice for Creators

(56:45) Joey's Thoughts on Rising Negativity Online

(01:01:55) Joey's Career as an Author

(01:04:21) Joey Opens Up About His Relationship With His Ex-Boyfriend

(01:11:55) Joey's Relationship With His Sister Today

(01:13:28) Joey Reads an Emotional Letter From His Sister

(01:16:32) Most Memorable Conversation

(01:18:38) Paul's Takeaways

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Love Island’s Dami Hope opens up about his life before reality TV, from his Nigerian roots to growing up in Ireland and the moments that shaped his identity. Dami reflects on his family’s move from Nigeria, being one of the only Black children in his town, changing his name, facing racism at school, and learning how to fight for himself and his siblings. This is a personal conversation about belonging, identity, family, resilience, and the man behind the public image.

(00:00) Intro

(00:27) Dami's Nigerian Roots and Growing Up in Ireland

(06:22) The Realities of Being Black in Ireland

(10:20) Dami Opens Up About Bullying and Fighting at School

(20:57) How and Why Dami Changed His Name as a Teenager

(23:10) Dami's Career as a Microbiologist

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Love Island star Olivia Bowen opens up about the show, Alex Bowen, motherhood, body image, mental health and the private experiences that shaped the woman she is today.

In this deeply honest conversation, Olivia reflects on growing up after her parents’ divorce, the emotional patterns she carried into her teenage years, and the relationship that changed how she saw herself before entering the Love Island villa. She revisits the overnight fame that followed, the scrutiny surrounding her relationship with Alex, and the moments that helped her understand she was loved in a way she had struggled to believe.

Olivia also speaks about pregnancy, birth, postpartum, loss, and the realities of becoming a mother while still learning how to care for herself.

Raw, emotional and unfiltered, this is Olivia Bowen ready to tell the truth behind the life everyone thought they knew.

Olivia Bowen, We Need To Talk

(00:00) Intro

(01:34) Olivia's Childhood in Essex and Essex Stereotypes

(03:03) How Olivia's Parents' Divorce Affected Her

(08:09) Olivia's Relationship With Her Father During Childhood

(13:37) Olivia Reads an Emotional Letter From Her Father

(19:52) Olivia Opens Up About Her Teenage Mental Health Struggles

(30:09) Huel Ad

(31:23) Olivia's Modelling Aspirations After Leaving School

(33:14) Olivia Opens Up About Her Toxic Relationship Before Love Island

(36:32) How and Why Olivia Joined Love Island

(39:03) Olivia's Mental Health Struggles in the Love Island Villa

(42:18) How Love Island Season 2 Compares to the Show Today

(44:49) Did Olivia Fall in Love With Alex in the Love Island Villa?

(47:09) Paul Shows Olivia a Photo of Her and Alex on Love Island

(51:00) How Olivia Handled the Huge Success of Love Island Season 2

(56:23) How Olivia and Alex Stayed Together After Love Island

(58:59) Olivia Receives a Surprise Message From Love Island's Tina

(01:02:04) Olivia's Biggest Highlights After Love Island

(01:05:01) The Story of Alex's Proposal to Olivia

(01:08:33) Olivia Reads an Emotional Letter From Alex

(01:11:26) Saily Ad

(01:12:45) Olivia Opens Up About Pregnancy and Postnatal Depression

(01:24:53) Olivia's Experience of Vanishing Twin Syndrome

(01:31:33) Paul Shows Olivia a Photo of Her Family

(01:39:30) Most Memorable Conversation

(01:41:40) Paul's Takeaways

This episode includes discussion of eating disorders, mental health, and baby loss. If you’re struggling with these themes or your own mental health, remember you’re not alone. You can find help and resources at the links below:

MIND:  https://linkly.link/2dx8b

Beat Eating Disorders: https://linkly.link/2dx8y

Harmless: https://linkly.link/2lcoq 

Tommys: https://linkly.link/2feiZ

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Follow Olivia here:

https://www.instagram.com/oliviadbowen

https://www.tiktok.com/@thebowens

Olivia’s Book, Lost Until Love:

TG Jones: https://www.tgjonesonline.co.uk/product/olivia-bowen/lost-until-love--learning-to-find-myself-again---as-featured-on-olivias-itv2-show-olivia--alex-parenthood/15998524 Audiobook: https://open.spotify.com/show/17bItR7WBfaN1EE7F7yLZD?si=d3b67a7511fc437b

Sponsored by:

Saily - Download from the app store and use code WNTT at checkout for 15% off. For more details: https://saily.com/wntt ⛵

Huel - https://uk.huel.com/WNTT - Try Huel Black Edition ramen , use code WNTT for £10 off

Sync ID: MB01ZC6OYFJB81Z

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For Alcohol Awareness Week, Backstreet Boys star AJ McLean, and performer Louie Spence, open up about the impact alcohol addiction has had on their lives and families.

In this shorter cut from We Need To Talk, AJ reflects on his own journey with alcohol addiction, recovery and the turning point that forced him to confront the double life he was living. Louie shares the heartbreaking reality of growing up with a mother who struggled with alcoholism, the impact her death had on him and his family, and the grief that followed.

(00:00) Intro

(00:39) What's the Difference Between Alex and AJ?

(05:07) AJ Recounts His Rock Bottom Moment With Alcohol

(11:00) Louie Talks About His Mother's Alcoholism and the Impact of Her Death on Him and His Family

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Jo Frost, the world-renowned parenting expert and Supernanny, returns to We Need To Talk to discuss the parenting crisis, teen takeovers, phone addiction, bullying, cyberbullying, corporal punishment and the emotional needs children are missing today.

After her first conversation reached millions around the world, Jo reflects on the overwhelming response, the families who felt seen by her words, and why she believes parents and children are facing one of the most urgent crises of our time.

Jo opens up about being bullied for three years at school, the moment she finally fought back, and why she still feels conflicted about what happened. She and Paul also discuss Big Tech, cry-it-out sleep training and the emotional hunger so many children are living with today.

Raw, practical and deeply emotional, Jo Frost returns for the conversation parents have been asking for.

Jo Frost, We Need To Talk

(00:00) Intro

(01:42) Jo Frost on the Impact of Her First We Need To Talk Interview

(06:07) Jo Frost Reacts to Viewer Comments From Supernanny

(12:19) Jo Frost Explains Teen Takeovers and Modern Parenting Challenges

(24:20) How Smartphones Affect Children and Teenagers

(38:29) ID Mobile Ad

(41:04) Cyberbullying Statistics and the Impact on Children

(44:11) Jo Frost Opens Up About Being Bullied at School

(54:19) Shopify Ad

(55:36) Jo Frost on Corporal Punishment and Child Discipline

(01:07:18) Parenting Advice Online and the Rise of Misinformation

(01:12:55) Jo Frost Debunks the Cry It Out Method for Babies

(01:15:59) Jo Frost Reunites With the Browns From Supernanny

(01:17:59) The Browns Send Jo Frost a Surprise Video Message

(01:19:55) Audience Questions for Jo Frost

(01:36:08) The Most Important Conversation Parents Can Have With Their Child

(01:39:49) Paul’s Takeaways

This episode includes discussion of mental health. If you’re struggling with these themes or your own mental health, remember you’re not alone. You can find help and resources at the links below:

CALM: https://linkly.link/2dx8H   

MIND:  https://linkly.link/2dx8b 

Follow us here:

https://www.instagram.com/needtotalk  

https://www.tiktok.com/@weneedtotalkpod  

Sign up to our newsletter https://linkly.link/2eXHX

Follow Jo here:

https://www.instagram.com/jofrost/

https://www.tiktok.com/@jofrost

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Rose McGowan opens up about her extraordinary life before the headlines, from growing up in Italy around Children of God to being sent to America as a child and trying to understand where she belonged.

Rose reflects on her complicated relationship with her father, the absence of safety in her early life, changing her name, legally emancipating herself at 15, and finding her way into Hollywood. This is a rare, deeply personal conversation about identity, survival, fame, and the woman behind the public image.

(00:00) Intro

(01:00) Rose Breaks Down Her Childhood in Italy and the Children of God

(07:01) Rose's Experience of Moving to America

(11:44) Rose's Early Love of Performing

(12:35) How and Why Rose Moved to Hollywood

(14:38) Rose's First Experience on a Hollywood Set

(15:41) Living With Her Mother in Hollywood

(20:14) Why Rose Emancipated Herself at 15 Years Old

(21:42) Rose's First Role in The Doom Generation

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