Money might be one of the hardest conversations we avoid having. In this episode, I sit down with money expert Vivian Tu to talk about why money feels so uncomfortable, how the way we grew up shapes our financial habits, and how to have better conversations about money with your partner, your kids, and even your boss. Vivian also shares when to bring up money while dating, who should pay on the first date, and how to ask for the raise you deserve.

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Manipulation works when someone convinces you that their reaction is your responsibility. In this episode, I break down how to recognize manipulative behavior, why it can be hardest to see in the people closest to you, and what to do when someone uses guilt, pressure, fear, or obligation to get their way.

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Have you ever known exactly what you wanted to say, only for your mind to go completely blank when the pressure is on? In this episode, I sit down with brain coach and memory expert Jim Kwik to talk about why that happens and how to train your brain to perform when you need it most. We get into practical ways to improve memory, focus, and thinking speed, how your inner dialogue affects the way you communicate, and why relying too heavily on AI could actually weaken some of the mental skills you need most. Jim also shares simple techniques for remembering names, thinking faster on your feet, and keeping your brain sharp for the long haul.

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Disappointing people does not make you a bad person. But if you are always trying to manage everyone else's expectations, you will eventually lose sight of your own. In this episode, I break down how to say no without carrying the weight of someone else's reaction, why the feeling after the no is often harder than the no itself, and how to set a boundary without overexplaining, apologizing, or backing down. Order The Next Conversation Workbook: https://www.jeffersonfisher.com/workbook Want a FREE communication tip each week? Click here to join my newsletter. https://www.jeffersonfisher.com/newsletter Thank you to our Sponsors: Gusto: Go to https://gusto.com/jefferson and use code JEFFERSON to get three months free when you run your first payroll. BetterHelp. Click https://betterhelp.com/jeffersonfisher for a discount on your first month of therapy. Like what you hear? Don’t forget to subscribe and leave a 5-star review! Order my new book, The Next Conversation, today! https://www.jeffersonfisher.com/book Suggest a topic or ask a question for me to answer on the show! https://www.jeffersonfisher.com/topic Join my School of Communication. https://www.jeffersonfisher.com/membership Follow me on Instagram https://www.instagram.com/jefferson_fisher Follow me on TikTok https://www.tiktok.com/@justaskjefferson?lang=en Follow me on LinkedIn https://www.linkedin.com/in/jeffersonfisher/

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*Note: there are unmuted curse words in today's episode*

Today, I sit down with Baylen Dupree for a conversation about Tourette syndrome, neurodivergence, and what good communication actually looks like when someone experiences the world differently than you do. Baylen opens up about the things people often misunderstand about Tourette’s, the communication challenges she’s had to navigate in relationships and everyday life, and what she wishes more people understood about interacting with someone who is neurodivergent. We also talk about conflict, overstimulation, speaking up for what you need, and how the people closest to you can learn to communicate with you better. This is a conversation about understanding people beyond what you see on the surface—and becoming a more thoughtful communicator in the process.

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When a conversation gets stuck, most people try to win. That only sinks both people deeper. In this episode, I break down how to recognize when a conversation has lost traction, name what happened without blaming the other person, and get back on track without shutting anyone down. We talk about the phrases that help you move from repeating the same argument to finding clarity, why bringing up the past is not always the problem, and how to refocus on what you are actually trying to solve together. Order The Next Conversation Workbook: https://www.jeffersonfisher.com/workbook Want a FREE communication tip each week? Click here to join my newsletter. https://www.jeffersonfisher.com/newsletter Thank you to our Sponsors: Pendulum: Go to https://www.pendulumlife.com/jefferson and use code JEFFERSON for up to 20% off your first order.Zocdoc: Go to https://www.zocdoc.com/ to find and instantly book a doctor you love today. BetterHelp. Click https://betterhelp.com/jeffersonfisher for a discount on your first month of therapy. Like what you hear? Don’t forget to subscribe and leave a 5-star review! Order my new book, The Next Conversation, today! https://www.jeffersonfisher.com/book Suggest a topic or ask a question for me to answer on the show! https://www.jeffersonfisher.com/topic Join my School of Communication. https://www.jeffersonfisher.com/membership Follow me on Instagram https://www.instagram.com/jefferson_fisher Follow me on TikTok https://www.tiktok.com/@justaskjefferson?lang=en Follow me on LinkedIn https://www.linkedin.com/in/jeffersonfisher/

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What makes someone actually ready for a healthy relationship? In this episode, I sit down with relationship expert Quinlan Walther to talk about the communication habits that create connection—and the ones that quietly destroy it. We get into vulnerability, emotional maturity, asking for what you need instead of expecting someone to read your mind, and why curiosity may be one of the most attractive qualities you can bring into a relationship. We also talk about what happens when you're the only person trying to fix the relationship, and how to recognize when you're sacrificing your self-respect just to keep someone around.

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Defensiveness can shut down a conversation before you ever get close to resolving anything. But sometimes it’s not just what you’re saying—it’s how you’re approaching the conversation. In this episode, I’m giving you three simple ways to lower someone’s defenses without avoiding the hard conversation. We’ll talk about why words like “always” and “never” immediately put people on guard, how to use “when you, I feel” instead, why finding something you can agree on changes the tone, and how turning commands into “we” questions can keep you on the same team.

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What if being more direct actually made people trust you more? My friend Ben Bruno has spent years training some of the most recognizable people in the world, and one of the things I appreciate most about him is that you always know where he stands. In this episode, we talk about how to give an honest opinion without being a jerk, why people respect you more when you stop telling them what you think they want to hear, and how to adjust the way you communicate depending on who’s in front of you.

Get Ben Bruno's STRENGTH app here: https://benbruno.com/

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Thank you to our sponsors:

David. Subscribe and save 10% on every order’ at https://davidprotein.com/jefferson 

Our Place. Visit https://fromourplace.com/JEFFERSON and use code JEFFERSON for 10% off sitewide.

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BetterHelp. Click https://betterhelp.com/jeffersonfisher for a discount on your first month of therapy.

Order my book, The Next Conversation, or listen to the full audiobook today.

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Some conversations test your patience. Others test your character. In this call-in episode, I answer your questions about staying calm when emotions run high, setting boundaries with the people you love, handling conflict with confidence, and responding without losing yourself. We talk about how to handle a spouse who won't stop talking, how to tell your friends you hate texting and want them to call you instead, what to do when a parent refuses to use your chosen name, how to navigate political disagreements with family, and whether it's wrong to expect financial help from a wealthy sibling.

Leave me a voicemail to be featured on the show! https://www.jeffersonfisher.com/ask-jefferson

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Thank you to our sponsors:

Pendulum: Go to https://pendulumlife.com/jefferson and use code JEFFERSON for up to 20% off your first order.

Gusto: Go to https://gusto.com/jefferson and use code JEFFERSON to get three months free when you run your first payroll.

BetterHelp. Click https://betterhelp.com/jeffersonfisher for a discount on your first month of therapy. Like what you hear? Don’t forget to subscribe and leave a 5-star review! Order my new book, The Next Conversation, today! https://www.jeffersonfisher.com/book Suggest a topic or ask a question for me to answer on the show! https://www.jeffersonfisher.com/topic

**Chapters:**

0:00 How to Handle a Spouse Who Talks Too Much

6:40 How to Tell Friends You Hate Texting

12:15 When Your Parent Refuses to Use Your Name

21:13 Navigating Political Disagreements With Family

28:45 Expecting Financial Help From a Wealthy Sibling

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If you've ever wondered how a family goes from talking every week to not talking at all, this conversation is for you. Matthias Barker and I unpack why estrangement rarely happens because of one big moment—it usually comes after years of small moments that were never addressed. We talk about what parents often miss, what adult children wish their parents understood, and why the fastest way to push someone further away is to defend your intentions instead of trying to understand their experience.

Join me on Supercast for ad-free episodes, bonus content, and AMAs: https://jefferson.supercast.com/

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BetterHelp. Click https://betterhelp.com/jeffersonfisher for a discount on your first month of therapy.

Order my book, The Next Conversation, or listen to the full audiobook today.

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