• 15 minutes 23 seconds
    An Off-The-Track Kentucky Derby Comeback

    This stallion season manager is celebrating a second chance at life at the 152nd Kentucky Derby. How one man is keeping a promise to his late grandmother ⁠at full speed.⁠ A family-owned supermarket is taking a page from NPR’s book with its own version of “Tiny Desk concerts.” This ancient "miracle tree" could solve a very modern pollution problem. Plus, meet ⁠the oncologist⁠ bringing life-saving care to places that don’t have it.

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    2 May 2026, 8:30 am
  • 13 minutes 19 seconds
    She’s Cancer-Free After Taking This Treatment

    A dad is teaching young boys in his community hard and soft skills for adulthood. A potentially game-changing treatment could help fight one of the deadliest cancers. The answer to the world’s plastic problem could be floating around in the ocean. Meet the woman shattering the glass ceiling in European sports. And just days after an attempted school shooting, students found a way to thank a hero at prom. 

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    Host/Producer: Krista Bo Polanco 

    Producer: Eryn Mathewson  

    Senior Producer: Felicia Patinkin 

    Editorial Support: Sebastian Shukla 

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    25 April 2026, 8:30 am
  • 15 minutes 7 seconds
    A Real-Life Romance from a “Heated Rivalry”

    On one of the biggest stages in music, history was made. A "Heated Rivalry" lookalike contest turned into a real-life rom com. These ecosystem engineers are already hard at work helping combat climate change. This technology allowed a blind man to train and race for a marathon differently. Plus, why basketball fans love the G.O.A.T. debate. 

    Sign up for the CNN 5 Good Things newsletter here. 

    Host/Producer: Krista Bo Polanco 

    Producer: Eryn Mathewson 

    Show Runner: Felicia Patinkin 

    Senior Producer: Dan Bloom 

    Editorial Support: Jasmine Amjad, Sophie Garnett, Jocelyn Contreras, Erick E. Beltran 

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    18 April 2026, 8:30 am
  • 13 minutes 7 seconds
    The Dating Trend That Ditches the Apps

    Some singles are skipping swiping and letting their friends take the lead on their love life. Two first responders thousands of miles apart are now connected forever by a life-saving choice. Two brothers in the Bay Area started a school program that helps families and the planet. A lost border collie was rescued after a hiking trip gone wrong. Plus, one of the most memorable phone numbers in music is being used in a new way. 

    Sign up for the CNN 5 Good Things newsletter here. Vote for 5 Good Things for a Webby here.  

    Host/Producer: Krista Bo Polanco 

    Producer: Eryn Mathewson  

    Senior Producer: Felicia Patinkin 

    Editorial Support: Victoria Fleischer

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    11 April 2026, 8:30 am
  • 15 minutes 15 seconds
    The 8-Year-Old Behind Artemis II’s Moon Mascot

    She once worked at this hospital as a janitor – now she’s returning for her residency. The Artemis II mission is historic – hear how an 8-year-old became a part of it. Scientists are seeing a phenomenon for the first time in the wild, and it’s offering new clues about how species can adapt to climate change. A major study examines the role spirituality and religion play in addiction recovery. And a high school freshman made it onto the ballot in this state’s gubernatorial race. 

    Sign up for the CNN 5 Good Things newsletter here.  Vote for 5 Good Things for a Webby here.


    Host/Producer: Krista Bo Polanco 

    Producer: Eryn Mathewson  

    Senior Producer: Matt Martinez 

    Showrunner: Felicia Patinkin  

    Editorial Support: Amanda Swinhart, Giana Asterito 

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    4 April 2026, 8:30 am
  • 13 minutes 13 seconds
    A Hit Show That is Making ‘Zillennials’ Nostalgic

    The countdown to the inaugural Women’s Professional Baseball League’s season starts. These critical pollinators are making a major comeback. Trauma doctors say the first patient in the world to receive this treatment wouldn’t be here today without it. What started as an idea behind bars turned into a service for people in need in Philadelphia. Plus, a show that still hits home 20 years later

    Sign up for the CNN 5 Good Things newsletter here. 

    Host/Producer: Krista Bo Polanco 

    Producer: Eryn Mathewson  

    Senior Producer: Felicia Patinkin 

    Editorial Support: Jacqueline Howard, Sofía Hanalei Sanchez 

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    28 March 2026, 8:30 am
  • 14 minutes 16 seconds
    A Rhode Island Community’s ‘Miracle on Ice’

    A group of dads in London are learning a new skill to connect with their daughters and each other. Two pay phones nearly 3,000 miles apart are bridging a generational gap. A new breakthrough device is helping patients manage Parkinson’s disease in a more personalized way. After a devastating tragedy, a high school boys' hockey team in Rhode Island finished their season in a way that feels like a movie. Plus, a sweet update on the world's favorite baby monkey. 

    Sign up for the CNN 5 Good Things newsletter here. 

    Host/Producer: Krista Bo Polanco 

    Producer: Eryn Mathewson  

    Senior Producer: Felicia Patinkin 

    Editorial Support: Graham Hurley, Hanako Montgomery

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    21 March 2026, 8:30 am
  • 15 minutes 39 seconds
    Following the Tracks of a Tiger Comeback

    A legendary US Paralympian adds to her medal collection. CNN trekked deep into Thailand’s jungles to follow the surprising journey of a young tiger that’s giving conservationists hope. How the singer behind the hit song from “K-Pop Demon Hunters” reinvented herself after rejection. A car salesman found a way to stand out at his job, and his videos have gone viral. Plus, college students nationwide are training puppies with a purpose.  

    Sign up for the CNN 5 Good Things newsletter here. 

    Host/Producer: Krista Bo Polanco 

    Producer: Eryn Mathewson  

    Senior Producer: Felicia Patinkin 

    Editorial Support: Allison Cho, Coy Wire, Will Ripley, Rosanna Philpott, Xavian Wu 

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    14 March 2026, 8:30 am
  • 14 minutes 35 seconds
    A Foster Kid Came for Surgery. He Left With a Family

    He’s a software engineer by day – but in his free time, he cleans up trash in the San Francisco Bay area. A heartbreaking moment in a hospital room led to a ripple effect of kindness for six siblings in foster care. This app helps foster kids understand their rights. Mother-daughter divers made a surprising discovery in the Great Barrier Reef. A 77-year-old man with a motorcycle says now is the best time to chase a world record. 

    Sign up for the CNN 5 Good Things newsletter here. 

    Host/Producer: Krista Bo Polanco 

    Producer: Eryn Mathewson  

    Senior Producer: Felicia Patinkin 

    Editorial Support: Randi Kaye, Tamara Hardingham-Gill 

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    7 March 2026, 9:30 am
  • 14 minutes 23 seconds
    This Latest Parenting Trend is a Throwback

    A goldendoodle left at an airport gets lifted up by local heroes. A Texas swim team makes major waves for a beloved custodian. Giant tortoises return to the Galápagos after nearly 200 years. Parents are dialing back screen time with retro tech. Plus, Team USA’s women’s hockey Olympic champs are hearing from their biggest fans – thanks to a hotline. 

    Sign up for the CNN 5 Good Things newsletter here. 

    Host/Producer: Krista Bo Polanco 

    Producer: Eryn Mathewson 

    Showrunner: Faiz Jamil 

    Senior Producer: Felicia Patinkin 

    Editorial Support: Vanessa Yurkevich, Lacey Russell

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    28 February 2026, 9:30 am
  • 15 minutes 16 seconds
    The Farm Animals That Can Fight Crime, No Prob-llama

    An act of kindness led to a friendship between a Nigerian immigrant and a 92-year-old veteran. Police in rural England caught their suspect, thanks to a herd of llamas. This 77-year-old museum curator learned a new language to reach young art lovers. We’ll break down some of the greatness you might have missed this week from Milano Cortina Games. Plus, could this fun winter sport make an Olympic comeback? 

    Sign up for the CNN 5 Good Things newsletter here. 

    Host/Producer: Krista Bo Polanco 

    Producer: Eryn Mathewson 

    Showrunner: Faiz Jamil 

    Senior Producer: Felicia Patinkin 

    Editorial Support: Liberty Smith

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    21 February 2026, 9:30 am
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