No Dribble

DM Podcasts

Australian netball legends, and unusually tall besties, Liz Ellis and Cath Cox join their short pal - comedian Carolyn Swindell - for No Dribble, the podcast that’s the next-best thing to touring with the Diamonds. You know how you and your friends have the best and funniest conversations on the way to netball, on the sidelines at netball, and at the pub after netball? Well, No Dribble is like those conversations. And it’s netball, but it’s so much more. So, get your game face on with Liz, Cath and Carolyn as they talk about the important things – life, friendship, family, wine and netball - but we promise - NO DRIBBLE!

  • 28 minutes 5 seconds
    ☀️ SUMMER SERIES: A Conversation with Hannah Mundy

    Welcome to the No Dribble SUMMER SERIES! Where we speak to some of the most exciting names in netball about their life on and off the court.

    This week we're joined by the hilarious Hannah Mundy (and her alter ego Helga). Hannah chats to us about her legendary mum Shelley O'Donnell and the highs and lows of having a netballer mum, plus could she be our first guest to pass Liz's steak test?

    It's a netball podcast, but it's so much more.

    If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️

    BUY Carolyn's book 'We Only Want What's Best' HERE

    Join the conversation with Cath, Liz and Carolyn and nominate your 'Wind Beneath My Wings' hero on Instagram HERE

    Join the No Dribble Facebook Group HERE

    See omnystudio.com/listener for privacy information.

    28 January 2025, 4:00 pm
  • 24 minutes 29 seconds
    ☀️ SUMMER SERIES: A Conversation with Romelda Aiken-George

    Welcome to the No Dribble SUMMER SERIES! Where we speak to some of the most exciting names in netball about their life on and off the court.

    We're back with our first Summer Series interview of 2025, with none other than the talented and tall Romelda Aiken-George. Will she survive Coxy's Hot Box and Liz's grilling about her steak preferences (pun intended)?

    It's a netball podcast, but it's so much more.

    If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️

    BUY Carolyn's book 'We Only Want What's Best' HERE

    Join the conversation with Cath, Liz and Carolyn and nominate your 'Wind Beneath My Wings' hero on Instagram HERE

    Join the No Dribble Facebook Group HERE

    See omnystudio.com/listener for privacy information.

    21 January 2025, 4:00 pm
  • 36 minutes 5 seconds
    BONUS: Liz Ellis on Jess Rowe's Big Talk Show

    Hey Dribblers! We're popping into your feed to give you a little summer break treat. A few weeks ago, Liz Ellis was a guest on Jess Rowe's Big Talk Show and it was a fantastic chat, so we thought we'd share it here for you. And rest assured, we'll be back next week with another Summer Series interview.

    If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️

    BUY Carolyn's book 'We Only Want What's Best' HERE

    Join the conversation with Cath, Liz and Carolyn and nominate your 'Wind Beneath My Wings' hero on Instagram HERE

    Join the No Dribble Facebook Group HERE

    See omnystudio.com/listener for privacy information.

    14 January 2025, 4:00 pm
  • 31 minutes 28 seconds
    ☀️ SUMMER SERIES: A Conversation with Dan Ryan

    Welcome to the No Dribble SUMMER SERIES! Where we speak to some of the most exciting names in netball about their life on and off the court.

    This week we have our first (gasp) man on the podcast, the wonderful Dan Ryan! He is, of course, a netball player, coach, sports journalist, broadcaster and a bloody funny guy too.

    Join us again in January for more of No Dribble's SUMMER SERIES!

    It's a netball podcast, but it's so much more.

    If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️

    BUY Carolyn's book 'We Only Want What's Best' HERE

    Join the conversation with Cath, Liz and Carolyn and nominate your 'Wind Beneath My Wings' hero on Instagram HERE

    Join the No Dribble Facebook Group HERE

    See omnystudio.com/listener for privacy information.

    10 December 2024, 4:00 pm
  • 33 minutes 46 seconds
    ☀️ SUMMER SERIES: A Conversation with Steph Fretwell

    Welcome to the No Dribble SUMMER SERIES! Where we speak to some of the most exciting names in netball about their life on and off the court.

    This week it's the wonderful Steph Fretwell (previously Steph Wood) to talk about her illustrious career, as well as venture into Coxy's Hot Box to answer some quick fire questions about her team mates and of course, her steak preferences.

    It's a netball podcast, but it's so much more.

    If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️

    BUY Carolyn's book 'We Only Want What's Best' HERE

    Join the conversation with Cath, Liz and Carolyn and nominate your 'Wind Beneath My Wings' hero on Instagram HERE

    Join the No Dribble Facebook Group HERE

    See omnystudio.com/listener for privacy information.

    3 December 2024, 4:00 pm
  • 30 minutes 39 seconds
    ☀️ SUMMER SERIES: A Conversation with Amy Sligar

    Welcome to the No Dribble SUMMER SERIES! Where we speak to some of the most exciting names in netball about their life on and off the court.

    We're joined by the incredible Amy Sligar today to tell us about playing with her identical twin, the controversial way likes her steak and everything you want to know about the Giant's pre-season.

    It's a netball podcast, but it's so much more.

    If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️

    BUY Carolyn's book 'We Only Want What's Best' HERE

    Join the conversation with Cath, Liz and Carolyn and nominate your 'Wind Beneath My Wings' hero on Instagram HERE

    Join the No Dribble Facebook Group HERE

    See omnystudio.com/listener for privacy information.

    26 November 2024, 4:00 pm
  • 28 minutes 52 seconds
    ☀️ SUMMER SERIES: A Conversation with Maddy Proud

    Welcome to the No Dribble SUMMER SERIES! Where we speak to some of the most exciting names in netball about their life on and off the court.

    We're thrilled to have Maddy Proud to join us for the first conversation in the series, to chat about everything from being pranked by her team mates, to the medical 'mistake' that left her in agony, and her team's matching tattoos.

    It's a netball podcast, but it's so much more.

    Buy our merch HERE!

    If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️

    BUY Carolyn's book 'We Only Want What's Best' HERE

    Join the conversation with Cath, Liz and Carolyn and nominate your 'Wind Beneath My Wings' hero on Instagram HERE

    Join the No Dribble Facebook Group HERE

    See omnystudio.com/listener for privacy information.

    19 November 2024, 4:00 pm
  • 41 minutes 30 seconds
    🐶 Dancing Kelpies, A Horrifying Plane Experience and a VERY Big Goodbye (For Now)

    It's our final full episode of 2024! But don't worry, tune in from next week for our SUMMER SERIES where we chat to some very exciting guests.

    This week, we debate when the Christmas Tree goes up, Carolyn tries to bring down Mariah, Liz won't dance and Cath is traumatised on a plane.

    Plus, the Suncorp Super Netball 2025 fixture is announced!

    It's a netball podcast, but it's so much more.

    Buy our merch HERE!

    If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️

    BUY Carolyn's book 'We Only Want What's Best' HERE

    Join the conversation with Cath, Liz and Carolyn and nominate your 'Wind Beneath My Wings' hero on Instagram HERE

    Join the No Dribble Facebook Group HERE

    See omnystudio.com/listener for privacy information.

    12 November 2024, 4:00 pm
  • 40 minutes 41 seconds
    💎A Different Type Of Diamonds, Halloween and a VERY Effective Nit Treatment

    This week on No Dribble Cath reminisces about being dressed for The Brownlow, Carolyn gets into the Halloween spirit, and Liz takes some drastic measures to treat a nit infestation.

    Oh, and some netball happened too apparently.

    It's a netball podcast, but it's so much more.

    If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️

    BUY Carolyn's book 'We Only Want What's Best' HERE

    Join the conversation with Cath, Liz and Carolyn and nominate your 'Wind Beneath My Wings' hero on Instagram HERE

    Join the No Dribble Facebook Group HERE

    See omnystudio.com/listener for privacy information.

    5 November 2024, 4:00 pm
  • 41 minutes 26 seconds
    🏁 Controversial Umpires, Watering Cans and a VERY Special Blazer

    This week on the show, the Dribblers reminisce about the netball legends of the past, plus break down the Constellation Cup game from the weekend (including some of the more controversial parts).

    Plus Carolyn has a gripe about...watering cans?

    It's a netball podcast, but it's so much more.

    If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️

    BUY Carolyn's book 'We Only Want What's Best' HERE

    Join the conversation with Cath, Liz and Carolyn and nominate your 'Wind Beneath My Wings' hero on Instagram HERE

    Join the No Dribble Facebook Group HERE

    See omnystudio.com/listener for privacy information.

    29 October 2024, 4:00 pm
  • 37 minutes 33 seconds
    💃 Dance Classes, Constellation Cup and a VERY Bad Accent

    This week Carolyn talks about her 'young people' dance class, Cath has some stern words about Carolyn's breakfast choices, and Liz breaks down the Diamond's loss against the Silver Ferns in the Constellation Cup.

    Plus, Cath makes herself laugh so hard she cries (again).

    It's a netball podcast, but it's so much more.

    If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️

    BUY Carolyn's book 'We Only Want What's Best' HERE

    Join the conversation with Cath, Liz and Carolyn and nominate your 'Wind Beneath My Wings' hero on Instagram HERE

    Join the No Dribble Facebook Group HERE

    See omnystudio.com/listener for privacy information.

    22 October 2024, 4:00 pm
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