No Dribble
DM Podcasts
Australian netball legends, and unusually tall besties, Liz Ellis and Cath Cox join their short pal - comedian Carolyn Swindell - for No Dribble, the podcast that’s the next-best thing to touring with the Diamonds. You know how you and your friends have the best and funniest conversations on the way to netball, on the sidelines at netball, and at the pub after netball? Well, No Dribble is like those conversations. And it’s netball, but it’s so much more. So, get your game face on with Liz, Cath and Carolyn as they talk about the important things – life, friendship, family, wine and netball - but we promise - NO DRIBBLE!
- 50 minutes 8 secondsIt's a bumper Christmas bonanza for the last show of the year!
No Dribble is putting on the Out-of-Office after this week and letting our awesome Summer Series do the talking for a few weeks, but first, a barrel of festive belly-laughs, some Sunshine Girls chat and a VERY special guest who is close to the hearts of many Dribblers.
It's a netball podcast, but it's so much more.
Listen to the No Dribble Hottest Not Quite 100 on Spotify HERE
If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️
BUY Carolyn's book 'We Only Want What's Best' HERE
Join the conversation with Cath, Liz and Carolyn on Instagram HERE
Join the No Dribble Facebook Group HERE (it's a hoot!)
If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️
BUY Carolyn's book 'We Only Want What's Best' HERE (and please, give it a good review when you're done!)
Join the conversation with Cath, Liz and Carolyn and nominate your 'Wind Beneath My Wings' hero on Instagram HERE
Join the No Dribble Facebook Group HERE
See omnystudio.com/listener for privacy information.
9 December 2025, 5:00 pm - 45 minutes 30 secondsBrought to you by the letter G. There's a GG, a Grinch, a Gerard and plenty of geese.
Obviously we're talking TWO NEW TEAMS for the Suncorp Super Netball AND a brand new Coach for the Mavericks (now we can all get some sleep!), but there are surprises aplenty as Cath puts her hand up for a new job (as long as it's on the Gold Coast), Carolyn reveals a deep, dark secret she has uncovered about herself, and Liz shelves her etymological dream (for now).
It's a netball podcast, but it's so much more.
Listen to the No Dribble Hottest Not Quite 100 on Spotify HERE
If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️
BUY Carolyn's book 'We Only Want What's Best' HERE
Join the conversation with Cath, Liz and Carolyn on Instagram HERE
Join the No Dribble Facebook Group HERE (it's a hoot!)
If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️
BUY Carolyn's book 'We Only Want What's Best' HERE (and please, give it a good review when you're done!)
Join the conversation with Cath, Liz and Carolyn and nominate your 'Wind Beneath My Wings' hero on Instagram HERE
Join the No Dribble Facebook Group HERE
See omnystudio.com/listener for privacy information.
2 December 2025, 5:00 pm - 40 minutes 47 secondsA new GK/GD joins the team this week while Liz becomes (officially) a Legend
The Godmother of No Dribble, 69 Test veteran and wicked cackler, Keeley Devery, has stepped into Liz's shoes this week while Liz frocks up to become a Legend. There's plenty of Fire 5 chat, air travel oopsies and a fierce new face on the walking netball circuit.
It's a netball podcast, but it's so much more.
Listen to the No Dribble Hottest Not Quite 100 on Spotify HERE
If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️
BUY Carolyn's book 'We Only Want What's Best' HERE
Join the conversation with Cath, Liz and Carolyn on Instagram HERE
Join the No Dribble Facebook Group HERE (it's a hoot!)
If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️
BUY Carolyn's book 'We Only Want What's Best' HERE (and please, give it a good review when you're done!)
Join the conversation with Cath, Liz and Carolyn and nominate your 'Wind Beneath My Wings' hero on Instagram HERE
Join the No Dribble Facebook Group HERE
See omnystudio.com/listener for privacy information.
25 November 2025, 5:00 pm - 38 minutes 11 secondsThe tall gals are getting glammed up in Melbourne while Carolyn refuses to stick to her knitting
There's some serious excitement in the air as Liz and Cath meet in Melbourne to watch Laura Geitz's elevation to Sport Australia's Hall of Fame PLUS there's an international netball Test series tied up in perfect symmetry PLUS some sneaky parenting PLUS someone gave birth on national television PLUS someone's spreadsheet gets massively screwed up.
It's a netball podcast, but it's so much more.
Listen to the No Dribble Hottest Not Quite 100 on Spotify HERE
If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️
BUY Carolyn's book 'We Only Want What's Best' HERE
Join the conversation with Cath, Liz and Carolyn on Instagram HERE
Join the No Dribble Facebook Group HERE (it's a hoot!)
If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️
BUY Carolyn's book 'We Only Want What's Best' HERE (and please, give it a good review when you're done!)
Join the conversation with Cath, Liz and Carolyn and nominate your 'Wind Beneath My Wings' hero on Instagram HERE
Join the No Dribble Facebook Group HERE
See omnystudio.com/listener for privacy information.
18 November 2025, 5:00 pm - 38 minutes 48 secondsChristmas comes early and only one person is happy. Plus, some netball...
This week, Cath starts with a shocking announcement that leaves our hosts divided before we get down to brass menageries and cover goats and turkeys and cockerliers and unicorns and even the IOC.
It's a netball podcast, but it's so much more.
Listen to the No Dribble Hottest Not Quite 100 on Spotify HERE
If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️
BUY Carolyn's book 'We Only Want What's Best' HERE
Join the conversation with Cath, Liz and Carolyn on Instagram HERE
Join the No Dribble Facebook Group HERE (it's a hoot!)
If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️
BUY Carolyn's book 'We Only Want What's Best' HERE (and please, give it a good review when you're done!)
Join the conversation with Cath, Liz and Carolyn and nominate your 'Wind Beneath My Wings' hero on Instagram HERE
Join the No Dribble Facebook Group HERE
See omnystudio.com/listener for privacy information.
11 November 2025, 5:00 pm - 38 minutes 11 secondsAnd to think, if not for Liz Ellis, she could have been wearing black....
As the heart rates finally return to normal after THAT Constellation Cup Test Match, we talk Sunday's injury, Jamie Lee's Diamond, Jhaniele's six-peat and Cath's Halloween shenanigans. Plus, we find an old phone and make some prank calls to some friends of the pod. And then things descend into choas where we barely finish the job we started. Sheesh.
It's a netball podcast, but it's so much more.
Listen to the No Dribble Hottest Not Quite 100 on Spotify HERE
If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️
BUY Carolyn's book 'We Only Want What's Best' HERE
Join the conversation with Cath, Liz and Carolyn on Instagram HERE
Join the No Dribble Facebook Group HERE (it's a hoot!)
If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️
BUY Carolyn's book 'We Only Want What's Best' HERE (and please, give it a good review when you're done!)
Join the conversation with Cath, Liz and Carolyn and nominate your 'Wind Beneath My Wings' hero on Instagram HERE
Join the No Dribble Facebook Group HERE
See omnystudio.com/listener for privacy information.
4 November 2025, 5:00 pm - 50 minutes 45 secondsWell, that was QUITE a week in netball folks. Diamonds and Ferns, Pokemon and G-strings
Liz, Cath and Carolyn try to make sense of the week that was in netball, where SO MUCH ACTION occurred across the ditch, only part of which was on court. More reminders this week that Liz and Cath are legends (don't forget to vote for Cath at HERE before 31 October 2025) and that Carolyn lacks good judgement and has an allergy to the post office. PLUS, we all get smarter learning about netball commentating.
It's a netball podcast, but it's so much more.
Listen to the No Dribble Hottest Not Quite 100 on Spotify HERE
If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️
BUY Carolyn's book 'We Only Want What's Best' HERE
Join the conversation with Cath, Liz and Carolyn on Instagram HERE
Join the No Dribble Facebook Group HERE (it's a hoot!)
If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️
BUY Carolyn's book 'We Only Want What's Best' HERE (and please, give it a good review when you're done!)
Join the conversation with Cath, Liz and Carolyn and nominate your 'Wind Beneath My Wings' hero on Instagram HERE
Join the No Dribble Facebook Group HERE
See omnystudio.com/listener for privacy information.
28 October 2025, 5:00 pm - 49 minutes 8 secondsA Con Cup win, a citizenship debate, a Centre named Liz and a three monkeys update
It's a netball podcast, but it's so much more.
Listen to the No Dribble Hottest Not Quite 100 on Spotify HERE
If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️
BUY Carolyn's book 'We Only Want What's Best' HERE
Join the conversation with Cath, Liz and Carolyn on Instagram HERE
Join the No Dribble Facebook Group HERE (it's a hoot!)
If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️
BUY Carolyn's book 'We Only Want What's Best' HERE (and please, give it a good review when you're done!)
Join the conversation with Cath, Liz and Carolyn and nominate your 'Wind Beneath My Wings' hero on Instagram HERE
Join the No Dribble Facebook Group HERE
See omnystudio.com/listener for privacy information.
21 October 2025, 5:00 pm - 49 minutes 45 secondsDiamonds and dresses and daughters, oh my!
This week, Liz and Cath report back from Adelaide where the Diamonds welcomed ANOTHER THREE debutants in spectacular fashion as they closed out the series with South Africa 3-0. Keira Austin has some important advice for Liz and Carolyn tips a huge change in world netball (kind of a short change really).
It's a netball podcast, but it's so much more.
Listen to the No Dribble Hottest Not Quite 100 on Spotify HERE
If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️
BUY Carolyn's book 'We Only Want What's Best' HERE
Join the conversation with Cath, Liz and Carolyn on Instagram HERE
Join the No Dribble Facebook Group HERE (it's a hoot!)
If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️
BUY Carolyn's book 'We Only Want What's Best' HERE (and please, give it a good review when you're done!)
Join the conversation with Cath, Liz and Carolyn and nominate your 'Wind Beneath My Wings' hero on Instagram HERE
Join the No Dribble Facebook Group HERE
See omnystudio.com/listener for privacy information.
14 October 2025, 5:00 pm - 46 minutes 57 secondsNetball's dazzling Diamonds and polished Proteas, Cath's pronunciation practice, tormenting siblings and entomological encounters
Liz, Cath and Carolyn are back together this week for a rousing chat about the first Test match between the Diamonds and the Proteas.
It's a netball podcast, but it's so much more.
Listen to the No Dribble Hottest Not Quite 100 on Spotify HERE
If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️
BUY Carolyn's book 'We Only Want What's Best' HERE
Join the conversation with Cath, Liz and Carolyn on Instagram HERE
Join the No Dribble Facebook Group HERE (it's a hoot!)
If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️
BUY Carolyn's book 'We Only Want What's Best' HERE (and please, give it a good review when you're done!)
Join the conversation with Cath, Liz and Carolyn and nominate your 'Wind Beneath My Wings' hero on Instagram HERE
Join the No Dribble Facebook Group HERE
See omnystudio.com/listener for privacy information.
7 October 2025, 6:00 pm - 54 minutes 12 secondsRock(stars) of Gibraltar, Diamonds new leadership team and the great tomato sauce debate
As one host is still making her way back from holidays, Liz and Carolyn welcome back our favourite super-sub Sue Gaudion who has tales aplenty of her European holiday, including some intell she gathered in Gibraltar about the next generation of international netballers our future Diamonds will expect to meet on Court one day. There's plenty of talk about the Netball Youth World Cup, the Australian Diamonds new leadership line-up, the continuing turmoil over the ditch and travel tales of woe from all 'round.
It's a netball podcast, but it's so much more.
Listen to the No Dribble Hottest Not Quite 100 on Spotify HERE
If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️
BUY Carolyn's book 'We Only Want What's Best' HERE
Join the conversation with Cath, Liz and Carolyn on Instagram HERE
Join the No Dribble Facebook Group HERE (it's a hoot!)
If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️
BUY Carolyn's book 'We Only Want What's Best' HERE (and please, give it a good review when you're done!)
Join the conversation with Cath, Liz and Carolyn and nominate your 'Wind Beneath My Wings' hero on Instagram HERE
Join the No Dribble Facebook Group HERE
See omnystudio.com/listener for privacy information.
30 September 2025, 6:00 pm - More Episodes? Get the App