Fun fact: Did you know Jaws almost never existed because the shark kept sinking while filming? That is Connor Tomlinson just getting started. If that sounds fascinating, you are going to love Rewind Studios’ new podcast out now called WHAT THE FACT hosted by Connor Tomlinson and Carter Roy. It’s produced by the same team that brings you Soothing Sleep.

Connor and co-host Carter Roy pull three unbelievable true facts every week and tell you the full story behind each one. Nothing is off limits. Myths and monsters. Forgotten scandals. Accidental discoveries. Untold stories behind the songs everyone knows. Disasters that sound made up but absolutely happened. Carter sets the scene and Connor makes you fall in love with history.

The wildest stuff is real, and the real stuff is wilder than you think. New episodes every Wednesday.

What the Fact with Connor Tomlinson and Carter Roy is a Rewind Original, powered by PAVE Studios.

Listen and Follow: https://pod.link/6811124906

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Embark on a culinary voyage through the bustling streets of Bangkok. Lose yourself in the vibrant tapestry of colors and flavors as you explore the aromatic markets and taste the exotic delicacies. While indulging in the sensory delights, we'll practice diaphragmatic breathing, guaranteeing a restful night's sleep after this flavorful journey.

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Participate in the enchanting beauty of a sky lantern festival in this visual meditation. Release a glowing lanterns into the night sky, symbolizing your hopes and intentions as you harness feelings of peace and clarity.

Remember to rate, review, and follow OpenMind: Mini Meditations. For more mindful moments, follow us on Instagram @OpenMindStudios.

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Unwind with a serene stroll amidst the cherry blossoms in Washington, D.C. Start your tranquil journey at the iconic Tidal Basin, where the delicate blooms reflect in the calm waters, before meandering through the historic monuments of the National Mall. Experience the peaceful ambiance while the rhythmic pattern of 4-7-8 breathing deepens your relaxation, ensuring a rejuvenating night's sleep amidst the serene beauty of the nation's capital.

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Connect with the present and foster inner stability in this grounding meditation. Draw on the earth's supportive energy to anchor yourself amidst life's challenges, helping to root and balance your inner wellbeing.

Remember to rate, review, and follow OpenMind: Mini Meditations. For more mindful moments, follow us on Instagram @OpenMindStudios.

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Journey into the mystical realm of modern day Giza for a serene exploration of ancient pyramids. Envision yourself amid the awe-inspiring wonders, where the golden sun casts a warm glow upon the majestic structures. Relax in the tranquility of the desert landscape, allowing the body scan relaxation technique to guide you towards blissful sleep.

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Practice sending out loving-kindness and compassion with this heart-centered meditation. Convey positive intentions and warm wishes onto yourself and others, as you harness the transformative power of love and human connection.

Remember to rate, review, and follow OpenMind: Mini Meditations. For more mindful moments, follow us on Instagram @OpenMindStudios.

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Indulge in a blissful retreat to a cozy cabin hideaway in the breathtaking Norwegian Fjords. Relax under soft blankets beside a crackling fire, while enjoying Scandinavian delicacies and a majestic snow-covered view. With the military method as your guide, allow yourself to unwind completely and drift into a restful sleep, cocooned in the warmth and comfort of serene surroundings.

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Develop resilience and self-compassion as you practice observing discomfort. Explore mindfulness techniques to acknowledge, accept, and navigate uncomfortable emotions or physical sensations, embracing discomfort as an opportunity for growth and inner strength.

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Explore the serene beauty of the Atacama Desert in Chile, with its surreal landscapes and otherworldly colors. Discover the iconic Giant Hand sculpture, visit the vibrant sand dunes, then witness the desert transform under the setting sun. The 2-to-1 breathing technique will relax your nervous system and calm your mind as you prepare for sleep under the starry Milky Way, serenaded by desert breezes and distant insects.

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Align with the essence of autumn in this seasonal meditation. Reflect on the beauty of changing leaves, crisp air, and the abundance of harvest, grounding yourself in nature's cycle of transformation.

Remember to rate, review, and follow OpenMind: Mini Meditations. For more mindful moments, follow us on Instagram @OpenMindStudios.

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