Tinie Tempah made his name as a pioneer of the grime scene. Over the past 15 years, he’s built an incredible career, racking up more than five billion streams and giving us iconic hits like Pass Out, Miami 2 Ibiza and Girls Like.

I was so excited to sit down with him on Great Company. And one thing that really stuck with me was just how much he has always believed that he'd be successful.

But for Tinie, that's not just been wishful thinking. He’s always had a clear vision for his life and been intentional about making it happen. Winning at life has always been the goal and that means embracing failures, learning lessons and being open to new opportunities.

In this conversation Tinie shares:

• How he manifested his music career

• What his mum taught him about hard work and success

• His fear of being a one hit wonder

• Why he stepped back from music for nine years - and what’s brought him back

This conversation is a reminder that believing in yourself is the first step to achieving anything.

Tinie Tempah is Great Company.

Tinie’s new album, The Night’s Not Dead, is out NOW!

If you enjoyed the show, you can also follow us:

Instagram - https://www.instagram.com/greatcompanypodcast/

TikTok - https://www.tiktok.com/@greatcompanypodcast

Jamie - https://www.instagram.com/jamielaing

And if you've got thoughts, questions and comments, you can email us at: [email protected]

THE CREDITS

Producers: Helen Burke & Faye Lawrence

Assistant Producers: Issy Weeks-Hankins

Video: Josh Bennett

Senior Social Media Manager: Laura Coughlan

Audio: Rafi Amsili Geovannetti

Production Manager: Archan Mohile

Executive Producer: Ewan Newbigging-Lister

Great Company is an original podcast from JamPot.

Shot on Sony Cinema Line cameras FX6, FX2 with Sony G-Master lenses 16-35GM, 24-70GM

Hosted on Acast. See acast.com/privacy for more information.

Olivia Attwood is one of the UK’s most successful reality TV stars. From winning the nation’s hearts on Love Island to hosting her amazing podcast, Olivia’s House, and presenting award-winning documentaries, she’s built a career that’s completely her own.

To the outside world, it might seem like there’s nothing Liv can’t do. But behind the scenes, she faces the same pressures and worries as the rest of us.

In this Great Moment, Liv opens up about why she no longer feels bad for setting boundaries and she shares how she’s learnt to manage her anxiety to become the happiest she’s ever been.

Listen to the full episode HERE!

If you enjoyed the show, you can also follow us:

Instagram- @greatcompanypodcast

TikTok - @greatcompanypodcast

And if you've got thoughts, questions and comments, you can email us at: [email protected]

THE CREDITS

Producer: Helen Burke

Assistant Producer: Issy Weeks-Hankins

Video: Josh Bennett

Social Media: Laura Coughlan

Exec Producer: Ewan Newbigging-Lister

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

Bea Elton, known online as Clean With Bea, deep cleans homes for free, helping people who are often struggling with their mental health or going through an incredibly difficult time.

The jobs can be extreme, with some homes containing mice, maggots, years of built up rubbish and conditions that could be classed as biohazards.

Bea transforms these spaces into clean, liveable homes and shares the journey with her six million followers online.

But Bea’s work is about much more than cleaning. She is passionate about showing that people who are struggling need kindness and support, not judgement.

In this conversation, Bea shares:

- Why she started making cleaning content

- The stories of the people she helps

- How her work has grown into campaigning and driving social change

- What motivates her to keep going and caring for people

Bea is a really special person. She’s a reminder that we can all do more to help others - and that sometimes, simply choosing to care can make a real difference.

Bea Elton is Great Company.

You can find out more about Bea's campaign for stronger safeguards to stop convicted animal abusers from acquiring more animals HERE

You can call Samaritans on 116 123 (free, 24 hours a day, 365 days a year) for confidential emotional support if you are struggling to cope or having thoughts of suicide.

If you enjoyed the show, you can also follow us:

Instagram - @greatcompanypodcast

TikTok - @greatcompanypodcast

Jamie - @jamielaing

And if you've got thoughts, questions and comments, you can email us at: [email protected]

THE CREDITS

Producers: Helen Burke & Faye Lawrence

Assistant Producers: Issy Weeks-Hankins & Jonny Burke

Video: Josh Bennett

Senior Social Media Manager: Laura Coughlan

Audio: Rafi Amsili Geovannetti

Production Manager: Archan Mohile

Executive Producer: Ewan Newbigging-Lister

Great Company is an original podcast from JamPot.

Shot on Sony Cinema Line cameras FX6, FX2 with Sony G-Master lenses 16-35GM, 24-70GM

Hosted on Acast. See acast.com/privacy for more information.

Paloma Faith was one of the first guests to join me on Great Company. She’s one of Britain’s most distinctive music artists, known for her iconic style, incredible music and never being afraid to push boundaries.

With a new series of her hit podcast, Mad, Sad and Bad, starting this week, I thought it was the perfect time to revisit our conversation. In this Great Moment, Paloma is incredibly open, discussing how she has navigated huge heartbreak and the pressures of motherhood.

Watch the full episode HERE!

New episodes of Mad, Sad and Bad with Paloma Faith are available every Tuesday from 6th October. The new series features a brilliant mix of guests including Letitia Wright, Miguel, Grace Campbell and Davina McCall for a very special collaboration with CoppaFeel! and Candy Kittens, raising awareness around breast cancer.

If you enjoyed Great Company, you can also follow us:

Instagram- @greatcompanypodcast

TikTok - @greatcompanypodcast

And if you've got thoughts, questions and comments, you can email us at: [email protected]

THE CREDITS

Senior Producer: Helen Burke

Assistant Producer: Issy Weeks-Hankins

Video: Josh Bennett

Social Media: Laura Coughlan

Exec Producer: Ewan Newbigging-Lister & Jemima Rathbone

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

Janette Manrara has been a fan favourite on Strictly Come Dancing for 14 years, first as one of its professional dancers and then as the co-host of its spin-off show, It Takes Two.

I first met Janette during my time on Strictly and from the moment we met, her love of dance was completely infectious.

Earlier this year, Janette announced she would no longer be part of It Takes Two. In our conversation, she opens up about what it was like to say goodbye to the show that's shaped much of her career, and why she's more excited than ever about what comes next.

Janette shares:

• What it felt like to miss out on the Strictly hosting job
• What working on Strictly Come Dancing was like
• Discovering who she was outside of dancing before becoming a mum
• Why her biggest goal in life is to go to Cuba

Janette brings pure joy to every room she walks into. She is a reminder that when one dream comes to an end, it doesn’t mean the story is over.

Janette Manrara is Great Company.

Janette stars in Affluenza, now playing at Riverside Studios. Find out more HERE

If you enjoyed the show, you can also follow us:

Instagram - @greatcompanypodcast

TikTok - @greatcompanypodcast

Jamie - @jamielaing

And if you've got thoughts, questions and comments, you can email us at: [email protected]

THE CREDITS

Producer: Faye Lawrence

Assistant Producer: Issy Weeks-Hankins

Video: Josh Bennett

Senior Social Media Manager: Laura Coughlan

Audio: Rafi Amsili Geovannetti

Senior Producer: Helen Burke

Shot on Sony Cinema Line cameras FX6, FX2 with Sony G-Master lenses 16-35GM, 24-70GM

Hosted on Acast. See acast.com/privacy for more information.

With a new series of Celebrity Traitors starting this week, I thought it was the perfect time to revisit my conversation with everyone's favourite Faithful, Nick Mohammed.

Last year, we all watched Nick come agonisingly close to winning the show. Away from the castle, he’s best known for his awkwardly hilarious comedy character, Mr Swallow, and his Emmy-nominated turn as Nathan Shelley in Ted Lasso.

In this Great Moment, Nick reveals what it was really like inside the castle, and why going on Celebrity Traitors was only possible thanks to one person, his wife, Becca.

Listen to the full episode HERE!

If you enjoyed the show, you can also follow us:

Instagram- @greatcompanypodcast

TikTok - @greatcompanypodcast

And if you've got thoughts, questions and comments, you can email us at: [email protected]

THE CREDITS

Producer: Helen Burke

Assistant Producer: Issy Weeks-Hankins

Video: Josh Bennett

Social Media: Laura Coughlan

Exec Producer: Ewan Newbigging-Lister

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

Rob Beckett burst onto the comedy scene 15 years ago. Since then, he’s become one of the UK’s most successful and popular comedians - from his sell-out stand up tours to his hit podcast Parenting Hell, Rob & Romesh Vs and now, Celebrity Traitors.

I'd been trying to get Rob on the show for years, so finally sitting down with him for a proper laugh was a real pinch-me moment.

Behind the jokes is a comedian who's found his voice, stopped worrying about what other people think, and uses it to give us all a bit of light relief from the doom and gloom in the world.

In this conversation, Rob shares:

• Being told he was stupid by a teacher and how it stayed with him
• How he found his voice as a comedian
• The moment on Rob vs Romesh he realised he was burnt out
• How having kids holds a mirror up to your own childhood
• A surprise message from his wife, Lou

This conversation is a reminder that the best version of yourself is usually the one where you stop trying to be anything else.

Rob Beckett is Great Company.

Watch the brand new series of Tempting Fortune on All 4 HERE

Rob & Romesh Vs series nine airs on Sky this Autumn

If you enjoyed the show, you can also follow us:

Instagram - @greatcompanypodcast

TikTok - @greatcompanypodcast

Jamie - @jamielaing

And if you've got thoughts, questions and comments, you can email us at: [email protected]

THE CREDITS

Producer: Helen Burke & Aminah Brunt

Assistant Producer: Issy Weeks-Hankins

Video: Josh Bennett

Senior Social Media Manager: Laura Coughlan

Audio: Rafi Amsili Geovannetti

Shot on Sony Cinema Line cameras FX6, FX2 with Sony G-Master lenses 16-35GM, 24-70GM

Hosted on Acast. See acast.com/privacy for more information.

Trinny Woodall is a noughties TV icon turned beauty mogul. From revamping the nation's wardrobe on What Not to Wear to building her own beauty empire, Trinny London, she’s become a household name. 

But long before the TV shows and beauty business, Trinny was working on a trading floor, where she quickly learned that to be taken seriously, she had to play a part.

In this Great Moment, Trinny opens up about pretending to be a man to succeed in that world, and the one piece of advice she wishes she could give her 20 year old self.

Listen to the full episode HERE!

If you enjoyed the show, you can also follow us: 

Instagram- @greatcompanypodcast

TikTok - @greatcompanypodcast 

And if you've got thoughts, questions and comments, you can email us at: [email protected] 

THE CREDITS

Producer: Helen Burke

Assistant Producer: Issy Weeks-Hankins

Video: Josh Bennett

Social Media: Laura Coughlan

Exec Producer: Ewan Newbigging-Lister & Jemima Rathbone

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

George Clarke is one of the biggest British social media stars of his generation, followed by millions of people online. 

He’s gone from posting funny videos in his university bedroom to making regular Sidemen appearances and reaching the Strictly Come Dancing final last year. 

George’s rise happened faster than he ever expected. What surprised me most, though, was discovering that behind the funny videos is a self-confessed introvert who’s had to learn to live his life in the public eye.

In our conversation, George shares: 

• Growing up as an introvert but always wanting to be a YouTuber 
• His Mum’s health struggles & why she’s his hero
• His thoughts on KSI leaving the Sidemen 
• Why him and his friends started Friends From Work 

George was one of the nicest, funniest people I've had the pleasure of sitting down with, and I can't wait to see what he does next.

George Clarke is Great Company. 

If you enjoyed the show, you can also follow us: 

Instagram - @greatcompanypodcast

TikTok - @greatcompanypodcast 

Jamie - @jamielaing

And if you've got thoughts, questions and comments, you can email us at: [email protected]

THE CREDITS

Producer: Helen Burke 

Assistant Producer: Issy Weeks-Hankins

Video: Josh Bennett

Senior Social Media Manager: Laura Coughlan

Audio: Rafi Amsili Geovannetti

Shot on Sony Cinema Line cameras FX6, FX2 with Sony G-Master lenses 16-35GM, 24-70GM

Hosted on Acast. See acast.com/privacy for more information.

If you want to talk about legends, look no further than the one and only LL Cool J. 

As one of the first rappers to reach commercial success, LL Cool J paved the way for the next generation, inspiring huge artists like Eminem and Fat Joe. 

But his journey to success was far from easy. In this Great Moment, LL Cool J shares why he believes making music was his calling and the importance of creating the role models he never had when he was younger. 

Listen to the full episode HERE!

If you enjoyed the show, you can also follow us: 

Instagram- @greatcompanypodcast

TikTok - @greatcompanypodcast 

And if you've got thoughts, questions and comments, you can email us at: [email protected] 

THE CREDITS

Producer: Helen Burke

Assistant Producer: Issy Weeks-Hankins

Video: Josh Bennett

Social Media: Laura Coughlan

Exec Producer: Ewan Newbigging-Lister & Jemima Rathbone

Great Company is an original podcast from JamPot.

Hosted on Acast. See acast.com/privacy for more information.

Dr Federica Amati is the Head Nutritionist at ZOE and author of The Appetite Reset, https://amzn.eu/d/0iodLEof. She first came on the show back in 2024 and she completely blew my mind.

Now she's back…And this time, she's tackling weight loss drugs. 

What started as a prescription treatment for diabetes has become a global cultural phenomenon, with millions now taking GLP-1s to lose weight. 

Dr Federica reveals that people can eat up to 40% less food while taking these drugs, causing significant changes to their bodies. She also explains how they can rewire our brains, as well as the short and long term effects of taking them. 

In this episode, she shares: 

• How weight loss drugs really affect our bodies and minds 
• The connection between GLP-1s and addiction 
• How ‘skinny jabs’ are changing our supermarket shelves
• Why young women may face unique long-term risks from GLP-1s

This is a fascinating conversation about medication that’s changing the way we think about our health, our bodies, and our relationship with food. 

Dr Federica Amati is Great Company. 

You can buy Dr Federica’s latest book, The Appetite Reset HERE!

If you enjoyed the show, you can also follow us: 

Instagram - @greatcompanypodcast

TikTok - @greatcompanypodcast 

Jamie - @jamielaing

And if you've got thoughts, questions and comments, you can email us at: [email protected]

THE CREDITS

Producer: Magda Cassidy

Assistant Producer: Issy Weeks-Hankins

Video: Josh Bennett

Senior Social Media Manager: Laura Coughlan

Audio: Rafi Amsili Geovannetti

Shot on Sony Cinema Line cameras FX6, FX2 with Sony G-Master lenses 16-35GM, 24-70GM

Hosted on Acast. See acast.com/privacy for more information.