Danny Morel joins me on The Pocket!
This conversation goes deep into emotional wounds, fear, commitment, masculine and feminine energy, and how childhood experiences shape the way men show up in relationships. We talk about why men avoid vulnerability, how chasing success can be a form of avoidance, and what it actually takes to experience real intimacy and freedom in love.
This one is confronting, honest, and powerful.
Key Discussion Points
Order Danny’s book: https://awakenbook.com/
Learn more from Danny: https://link.me/dannymorel
Follow Chris: https://www.instagram.com/morechrisgriffin/
Chapters:
00:00 Why men are emotionally behind
03:10 Masculine vs feminine energy explained
07:40 Unconscious fathers and emotional suppression
12:50 Pain as the trigger for awakening
18:30 Childhood wounds and relationship patterns
23:40 Victim consciousness vs creator consciousness
28:20 Real intimacy and telling the truth
33:10 Men, commitment, and fear of freedom
37:55 The phases of love and why couples get stuck
43:20 Why dependency is not love
48:10 Knowing when it is right to commit
52:40 Awareness, healing, and transformation
57:15 Fear, courage, and emotional growth
01:01:20 Enlightenment and living without fear
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Today's episode is with Miki Agrawal.
Miki was so amazing. She is the founder of Hiro Diapers, Tushy and Thinx, to name a few.
A leader in women's business and an inspiring, passionate voice. I loved this.
Find out how the most Taboo ideas, make the most amount of money, how women can succeed in business (and if that should be the goal), learn what soft power is, and much much more.
Follow Miki: https://www.instagram.com/mikiagrawal/
Buy Hiro Diapers: https://www.instagram.com/hirodiapers/
Learn more about working with Miki: https://linktr.ee/mikiagrawal
Follow Chris:
https://www.instagram.com/morechrisgriffin/
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Big claim: one of my favourite episodes of the year. Michael Smoak (@higherupwellness) returns to the show.
If you liked the first time Mike came on, you wont be disappointed with this one. Completely different conversation, yet an absolute banger.
Something about the synergy we have together is one I’m beyond blessed about.
This episode was all about relationships, love, overcoming hardship, the battles that a man has and so much more.
Follow Michael:
https://www.instagram.com/higherupwellness/
Follow Chris:
https://www.instagram.com/morechrisgriffin/
Chapters:
00:00 A man’s biggest challenge
11:00 An explanation of a mans biology
16:00 Defining lust
20:00 What a man and women need to be intimate
29:00 Difference between confidence and ego
35:00 The difficulty of submission when you’re winning
39:00 Inaction is selfish
44:00 The new drug
53:00 Why your body is screaming at you
59:30 Impacts of suppressed emotions
1:06:00 The key to deep connection
1:14:00 Zooming out the time horizon
1:30:00 The gap between you and happiness
1:35:00 Why do we keep suffering on purpose?
1:38:20 Imposter syndrome
1:45:00 Losing someone you gave your all to…
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In this episode, we break down why most people don’t have a sleep problem at all…
They have a stress problem, a purpose problem, or a life-awareness problem.
Todd Anderson is one of the sharpest voices in the world of sleep, human psychology, and high performance.
He’s worked with elite athletes, Fortune 500 teams, and high performers who want to feel better, think clearer, and stop sabotaging themselves.
Key Discussion Points:
Follow Todd:
https://www.instagram.com/toddanderson42_/
Follow Chris:
https://www.instagram.com/morechrisgriffin/
Try Dream Recovery and use code GRIFFIN:
Chapters:
00:00 Why sleep really matters
03:02 The culture shift around sleep
06:18 Morning routines vs efficiency
09:41 Stress disguised as sleep problems
12:28 How life stress stacks silently
15:17 Fear of losing momentum
18:49 Childhood wiring and identity
21:47 Todd’s upbringing and purpose
24:43 Overcoming insecurity
27:36 Why most people never start
31:05 Highs, lows, and perspective
36:42 When optimization becomes harmful
41:20 Presence and flow state
47:50 Why people feel worse than they think
53:40 How Dream Recovery began
58:55 Presence as the real superpower
01:09:26 New recovery tech
01:11:10 Final reflections
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Today’s episode is with Chris Petkas, former Navy Seal turned VC investor. It was a powerful conversation around grit, determination and the willingness to fail.
Chris’ marriage with Codie Sanchez inspires me, Chris’ well rounded success inspires me and Chris’ calm nature inspires me.
I loved this conversation. We also recorded this in a horse stable just out of Austin with 5 real horses behind us.
Key Discussion Points:
Follow Chris Petkas:
https://www.instagram.com/chrispetkas/
Follow Chris Griffin:
https://www.instagram.com/morechrisgriffin/
Chapters:
00:00 Why Calm Men Are the Most Dangerous
05:20 Military Recruitment
10:40 Naivety, Risk and Starting Before You’re Ready
15:55 Failure, Ego and Learning Through Pain
21:00 Suffering in Training vs Real Combat
26:15 Leaving the Military and Entering Business
30:30 The Competence Ladder
33:45 Long Distance Love
36:50 Choosing a Partner is your biggest risk
39:40 Building Marriage and Business Together
46:30 The Loneliness Myth
49:40 Patriotism, Perspective and Seeing the World
53:50 Australia vs America: Ambition and Tall Poppy Culture
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Welcoming Sage Bender to The Pocket.
We dove deep, shared untold stories and revisited places he hasn't been in a while, sharing stories that have shaped him into the man he is today.
Also, enjoy the horses in the background. We recorded this in a horse stable just outside of Austin.
Follow Sage:
https://www.instagram.com/sxgebender/
Follow Chris:
https://www.instagram.com/morechrisgriffin/
Chapters:
0:00 Why friends make or break you
3:00 Growing up with the wrong influences
5:00 Getting caught in the wrong crowd
7:00 How Sage met the Austin boys
9:00 Stop chasing people, build yourself
11:00 Leaving his old life behind
13:00 Masculinity, integrity, intention
15:00 Vulnerability and humility
17:00 Fighting, presence, and peace
20:00 Confidence vs ego
23:00 Weak identities and fragile men
26:00 Why jiu-jitsu humbles everyone
29:00 Community, discipline, and respect
32:00 Rock bottom and drug use
36:00 Losing a friend and the wake-up call
40:00 Moving cities and outgrowing people
45:00 Faith, rebellion, and rebuilding belief
50:00 Sage on responsibility and self-awareness
55:00 Becoming the man you want to be
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In this episode, I chat with Adam Lamb, an entrepreneur, investor, and business advisor who’s built and sold multiple companies in healthcare, finance, and consulting.
We dive into what it really means to be “too dumb to quit,” unpacking the role of stubbornness, fear, and confidence in success. Adam opens up about his rough upbringing, how his beliefs about money and success evolved, and what it’s like raising kids in a completely different world than the one he grew up in.
Key Discussion Points:
Follow Adam:
https://www.instagram.com/adamlamb33/
Follow Chris:
https://www.instagram.com/morechrisgriffin/
Chapters:
00:00 Too Dumb To Quit
06:00 Stubbornness explained
12:00 Running for office
18:00 Fear of being seen
24:00 Confidence vs experience
30:00 Vulnerability as strength
36:00 Break the belief walls
42:00 Growing up broke
48:00 The turning point
54:00 Comfort kills growth
01:00:00 Parenting without entitlement
01:06:00 Parenting Sons & daughters differently
01:12:00 True intimacy
01:18:00 Confidence vs ego
01:24:00 Faith and legacy
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I sat down with a man that lived with the dictator of Panama’s right hand man… Fascinating to hear what goes behind the scenes regarding global corruption, the relationship between the USA, Panama and China and how what we think is going on, is actually a lie.
Key Discussion Points:
Follow Cillian:
https://www.instagram.com/dunne.cillian/
Follow Chris:
https://www.instagram.com/morechrisgriffin/
Chapters:
00:00 – Living with a dictator’s right-hand man
02:10 – Walking on eggshells in a house of secrets
11:00 – The morality question: is killing for a cause still murder?
17:00 – The CIA’s dark partnership with Noriega
23:00 – The mysterious death of Omar Torrijos
25:00 – How the U.S. installed and later removed Noriega
42:00 – Writing with gangs and the Bloods & Crips
47:00 – Panama: a third world country with a golden crown
49:00 – Why the U.S. never took over Panama
50:30 – China, BlackRock, and control of the canal
54:00 – The Japanese plan to bomb the Panama Canal
56:00 – What the U.S. government hides from civilians
59:00 – The cost of power, money, and human self-interest
AND MORE. Enjoy
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An important discussion with George from TheTinMen about men and the challenges they face daily. We went back and forth, providing differing views, yet both with deep care for the same mission of helping men live lives with more peace, joy and fulfilment. Follow George: https://www.instagram.com/thetinmen/ Follow Chris: https://www.instagram.com/morechrisgriffin/ Chapters: 0:00 Why George Started The Tin Men 2:00 How Schools Are Failing Boys 4:00 The War on Testosterone and Masculinity 6:00 Why Men Can’t Win Anymore 8:00 The Truth Behind “1 in 3 Men Are Violent” 10:00 How False Statistics Erase Male Victims 14:00 When Abuse Against Men Gets Ignored 18:00 Suicide, Silence, and Losing Hope 22:00 The Hidden Bias in How We See Men 26:00 Redefining What It Means to Be a Man 31:00 The Pressure to Provide and Find Purpose 36:00 Outrageous Headlines About Masculinity in Australia 40:00 When Society Stops Caring About Boys 45:00 Why Therapy and Mental Health Systems Fail Men 51:00 The Fight for Men’s Health and What Needs to Change
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This is an important episode. I hope you can feel the passion ring through the microphone. I meant every word I said. If you're in a rut or you don't know what to do with your life, then this episode is for you. Follow Chris: https://www.instagram.com/morechrisgriffin/ Chapters: 00:00 What is the meaning of life? 04:30 The best part about no one believing in you 09:00 You can do whatever you want in your life 14:00 My story when things changed 20:00 The more you learn the less you know 25:00 Take the risk… 29:00 Poem 1: Tunnel Vision 33:00 A profound realisation about greatness 38:30 Poem 2: Are you on the right path? 44:40 Poem 3: Lonely nights 50:00 The quality of connection comes down to this
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A perfect balance between inspiration, motivation and education. An episode for the people struggling to go all in on their dreams.
Charlie has lived a million lives, from touring the world with some of the most famous people of our generation, to building multi million dollar companies, to being in a superbowl ad with Lebron James, the list goes on and on and on.
This episode with Charlie Rocket was a good one!
Enjoy fam x
Follow Charlie:
https://www.instagram.com/charlie/
Follow Chris:
https://www.instagram.com/morechrisgriffin/
Chapters:
0:00 What it means to be a delusional optimist
3:00 The imagination behind success
5:40 Seeing the impossible before it’s real
8:00 Speaking your dreams into existence
10:30 The goldfish story that changed his brain
13:00 Training your mind to dream bigger
17:00 Turning pain into gratitude
20:30 Losing his scholarship and needing a miracle
24:00 His mom’s life-changing advice
28:00 Getting fired and learning to serve others
31:30 Why negativity is an addiction
35:30 The contagious energy of winners
39:30 When no one believes in you
48:30 How he manifested his Nike commercial
59:30 The truth about unrealistic dreams
1:09:00 Living proof that delusion creates destiny
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