LIVE PANEL at Hyrox Worlds in Stockholm with 5 Elite 15 athletes and podcast host, Chris Griffin.

We deep dive with Joanna Wietrzyk, Hunter McIntyre, Hidde Weersma, Charlie Botterill, Rich Ryan, live in front of hundreds of fans.

Enjoy.

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Dr Mike Israetel joins me on The Pocket. We deep dive into the new progression of the world with genetical modification, why bodybuilding and optimising for aesthetics is the most important thing, what a utopia future looks like, the pill that will solve all of our problems, and so so much more.

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Chapters:

00:00 What utility does being a body builder have?

07:20 Solving all our problems with a pill

18:30 Exploring what true paradise is

26:00 Things get better when everyone rises

33:30 Olympic Games vs Enhanced Games

42:00 Are we losing all peace, joy and fulfilment

48:30 The pill that gives unlimited happiness (utopia)

1:02:00 How can we take this too far?

1:08:00 Designing a paradise world

1:13:00 The future of a Universal Income

1:19:00 The Aesthetic Revolution

1:31:00 The inner storm we all battle with

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Are trends dead? Why do you crave old things? What does luxury mean now? How do you become obsessed? Where are people going wrong?

These are all things we answered on today’s episode with George Heaton. An absolute BANGER. Enjoy

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Chapters:

00:00 What OBSESSED actually means

08:00 The correlation between discipline and obsession

12:00 The power of pessimism

16:30 What it takes to be a great

21:00 What true leadership looks like

28:00 How do you stand out as a brand?

35:00 The old is the new new

44:00 Trends are OVER

49:45 George’s three keys to success

54:00 Deep dive on ego

1:00:00 The over-optimization of high achievers

1:05:00 An unexpected love story

1:14:00 What’s exciting George at the moment

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We dive deep on Sam Yo's lessons from being a Monk. Why the western world is focusing on the wrong things, how you can access a state of bliss and peace which a few simple techniques, and what life can look like when you apply some of the beautiful lessons from the Monastery into your everyday life.

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A deep dive on numbness... An observation of my actions and reactions. Some profound realizations. Enjoy

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I don’t think it works. I’ve never seen it work. Ever. Let me know what you think of this video in the comments.

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Chapters:

00:00 Fascinating study on why men and women can’t be friends

03:20 Sexual attraction

10:10 The next logical step in the ‘friendship’

13:00 My recent experience with a woman

19:00 My videographer got with my ex

23:00 The best analogy to explain this

25:30 My biggest challenge with lust

30:20 Closing thoughts

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Alfie returns to the show. Is there a reason why all successful people are leaving Australia? 

We deep dive into the reasons we both absolutely love the country and have desires of raising our children there, however it is not conducive to growth and support of your big wild dreams.

Enjoy.

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Chapters:

00:00 Why haven’t you left Australia?

05:00 Importance of being exposed to the world in person

12:00 The problem with global comparison

17:20 Accepting the bad with the good

25:00 Alfie’s reasoning behind pivoting in his life and business

34:20 Back when Chris and Alfie started living together

36:30 Realisation’s from Alfie’s dad getting sick

41:00 Navigating friends with so much growth in life

43:50 Chris & Alfie unpacking Christianity and religion

49:30 Where Australia plays a role for Alfie

55:00 Importance of aligning your environment

01:01:00 Setting sail on months of travel

01:03:00 The problem with creating status and fame

01:12:30 The slippery slope of chasing externally

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Different style of pod today. raw, unfiltered, unedited, sat down on my couch chatting about my relationship with surrender.

Also a life update on some of the thoughts going on in the mind of someone on a mission to build the biggest podcast in the world from ground zero.

Enjoy.

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Spoke about ego today. Explored things I hadn't really thought about before just to see what I could unpack. Had a blast. Enjoy.

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I can’t lie, this was hard to record. But I think it’s important. In fact extremely important which is why I went against any urge to not do this.

We deep dive on settling today. I have has experiences in my life recently that really emphasised the importance of not settling.

I felt every word in this podcast. Shared with the most amount of love.

If one person can change their life from this video, I’d consider it a win. Love you all and thank you for listening.

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Chapters

00:00 Settling for a subpar version of life

05:30 An experience I had with my family

15:00 The grass isn’t always greener

20:00 Setting a standard

24:00 A common denominator in high achievers

28:00 The importance of family we forget

30:30 A transformational time in Chris’ life

34:00 The peace in low times

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Mark Rolton returns on the show and this time we dove deep on ego, parenting, the cost of success and where it becomes to far, the opportunity inside the scary landscape of the world, his views on Trump and so much more. Mark is one of the biggest property moguls in Australia and has sat beside some of the biggest names in the world. His wisdom is quite profound and he is one of my favourite people to sit down with on the show. Enjoy.

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Chapters:

00:00 Off air discussion

05:00 Intro: The success beyond dollar signs

10:00 The illogical pursuit of beyond $400m

15:30 A profound deep dive on EGO

28:15 Mark’s unique way of parenting

37:30 Mark challenges Chris on his relationship views

45:40 Why do you make your daughter skip class?

49:00 The problem with parenting and the system right now

57:00 The importance of removing the noise

01:08:00 The characteristics that are important in men and women

01:19:00 The number one thing that creates opportunity (people are scared)

01:25:20 Mark’s thoughts on Trumps agenda

01:28:00 Mark’s relationship with Donald Trump

01:32:00 How to capitalise in the current climate

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