Allison sits down with author and advocate Shari Franke for an honest, powerful conversation about growing up online, reclaiming her agency, and the long-term impact of family vlogging. Shari opens up about writing her book The House of My Mother, healing through therapy, stepping away from the spotlight, and why she’s passionate about protecting kids on social media. This convo is vulnerable, brave, and so good for anyone navigating the digital world.

Sponsors: 

Nutrafol: Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code SUNDAY.

Chewy: right now you can save $20 on your first order and get free shipping by going to Chewpanions.com/sunday

Aura: $35 off with code SUNDAY

Macy’s: our Friends and Family event is also going on now (12/2-12/11). So, if you’re in gifting mode–take advantage of 30% off the best brands that make the best gifts + 15% off beauty and fragrances • We also have an assortment of fine jewelry 30-50% off (RH Macys, Effy, Le Vian, Grown with Love, Badgley Mischka, Italian Gold) that will add an extra layer of ~luxe~ and sparkle to your cashmere looks

Starbucks: Learn more at Starbucks.com/partners.

Avocado Mattress: With code sunday, you’ll save an extra $25 on Crib and Kids Mattresses on top of their holiday sale! 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Allison gives a real update on baby #2 - how she’s feeling, what’s different this time, and what life actually looks like when you’re pregnant with a toddler running the house. Meanwhile, Isaac fully leans into his “we’re pregnant” era. Plus - what kind of big sister is Scottie gonna be? Check in on lighthearted update on round two for Allison and Isaac!

Sponsors:

Aura Frames: $35 off with code SUNDAY

Starbucks: Learn more at Starbucks.com/partners.

Mosh: Head to moshlife.com/SUNDAY to save 20% off plus FREE shipping on the Best sellers Trial Pack or the NEW plant-based trial pack

SKIMS: Shop SKIMS Fits Everybody Collection and more at SKIMS.com.

Rula: Visit Rula.com/sunday to get started.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Emmy Award-winning sports host Megan Eugenio (aka Overtime Megan) joins Allison to dish on her journey from college intern to Gen Z's favorite sports personality. She spills on winning an Emmy for her Paris Olympics coverage, interviewing Tom Brady, and why embracing the cringe and being authentically silly beats trying to be the perfect sports reporter. Plus: her most delusional fan takes, why she's calling a Knicks championship in 2026, and how digital creators are completely changing the sports media game.

Sponsors:

Tubi: Watch Sidelined 2: Intercepted Free on Tubi

Aura Frames: For a limited time, visit AuraFrames.com and get $45 off Aura’s best-selling Carver Mat frames - named #1 by Wirecutter - by using promo code SUNDAY at checkout

Macy’s: And our Friends and Family event is also going on now (12/2-12/11). So, if you’re in gifting mode–take advantage of 30% off the best brands that make the best gifts + 15% off beauty and fragrances• We also have an assortment of fine jewelry 30-50% off (RH Macys, Effy, Le Vian, Grown with Love, Badgley Mischka, Italian Gold) that will add an extra layer of ~luxe~ and sparkle to your cashmere looks

Stash: Go to get.stash.com/ssc to see how you can receive TWENTY-FIVE DOLLARS towards your first stock purchase and to view important disclosures. 

Starbucks: Learn more at Starbucks.com/partners.

Avocado: With code sunday, you’ll save an extra $25 on Crib and Kids Mattresses on top of their holiday sale! 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week Allison talks to former college basketball player and host of Courtside Club, Rachel DeMita, about the REALITY of D1 sports - the identity crisis when you quit, not being able to pick your major, and how her playing career actually helps her media career now. Plus: what it's like watching your NBA player husband come back from a major injury, the difference between NBA & overseas basketball, and why LeBron is her GOAT.

Sponsors:

Nutrafol: Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code SUNDAY.

Chewy: right now you can save $20 on your first order and get free shipping by going to Chewpanions.com/sunday

Mosh: Head to moshlife.com/SUNDAY to save 20% off plus FREE shipping on the Best sellers Trial Pack or the NEW plant-based trial pack

Starbucks: Learn more at Starbucks.com/partners.

Rhoback: Use the code “SUNDAY” on Rhoback.com for a generous 20% off your first order through the end of this week.

Laundry Service: Get Up to 40% Off Your entire order at https://laundrysauce.com/SUNDAY

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Baby #2 is coming!! Allison dishes on pregnancy at 20 weeks - how an owl told her she was pregnant, gender predictions, marathon training while pregnant, and all the ways round two is hitting different.

Sponsors: 

Jones Road Beauty: Use code sunday at jonesroadbeauty.com to get a Free Gift with Purchase! #JonesRoadBeauty #ad

Rhoback: Use the code “SUNDAY” on Rhoback.com for a generous 20% off your first order through the end of this week.

Cure: If you want to feel good about giving your kids something that’s actually good for them — go to curehydration.com/sunday for 20% off your first order.  

Peloton: Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.com

Honeylove: Save 20% Off Honeylove by going to honeylove.com/SUNDAY! #honeylovepod

Stash: Go to get.stash.com/ssc to see how you can receive TWENTY-FIVE DOLLARS towards your first stock purchase and to view important disclosures. 

Quo: Get started free, plus get 20% off your first 6 months at Quo.com/SUNDAY.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Emma Kelly, wife of Vikings center Ryan Kelly, opens up about the hardest parts of NFL life nobody talks about. Emma wanted to share her story about losing their daughter Mary Kate at 20 weeks and delivering two-pound twins in a different state. She's getting real about her birth trauma, NICU life, the loneliness of being an NFL wife, why people need to stop saying "just relax," and how her surprise third pregnancy brought healing. This one will make you cry and realize how much strength it takes behind the scenes.

Sponsors:

Peloton: Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.com

Abercrombie: Shop Abercrombie in the app, online and in stores.

Rula: Visit Rula.com/sunday to get started.

Needed: Head over to thisisneeded.com and use code SUNDAY for 20% off your first order. 

Draftkings: Download the DraftKings Sportsbook app and use code SSC. That's code SSC for new customers to get $200 in bonus bets instantly, when you just bet five bucks. Only at DraftKings Sportsbook - the crown is yours. 

*Gambling problem? Call one eight hundred GAMBLER or in West Virginia visit www.oneeighthundredgamber.net. Please play responsibly. Twenty-one plus.

Avocado: With code sunday, you’ll save an extra $25 on Crib and Kids Mattresses on top of their holiday sale! 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Melanie Wilking Ekeler, wife of Commanders running back Austin Ekeler, joins Allison to talk about the chaos of Austin's week 2 Achilles tear - from watching it happen in the stands to packing up their apartment and moving across the country in less than a week. Plus- why his mom is her game day hero, and how she built her own career as a dancer turned content creator. 

Sponsors:

NOCD: To learn more about starting OCD therapy with NOCD, go to nocd.com and book a free call to learn more about how they can help. 

Nutrafol: Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code SUNDAY.

Coterie: Head to coterie.com and use code SUNDAY20 at checkout for 20% off your first order at coterie.com

Mosh: Head to moshlife.com/SUNDAY to save 20% off plus FREE shipping on the Best sellers Trial Pack or the NEW plant-based trial pack

Peloton: Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.com

Abercrombie: Shop Abercrombie in the app, online and in stores.

Stash: Go to get.stash.com/ssc to see how you can receive TWENTY-FIVE DOLLARS towards your first stock purchase and to view important disclosures

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Allison sits down with Whitney Risner, former college basketball player, entrepreneur, and wife of Bengals guard Dalton Risner, for an honest and hilarious convo about what it’s really like living the NFL life. From moving cross-country on a moment’s notice to trying Skyline Chili at 8 a.m., Whitney shares all the behind-the-scenes chaos that comes with football season, marriage, and starting over in new cities.

They also get real about the early days of Whitney and Dalton’s relationship (spoiler: it involves a throat chop), how counseling helped them through their toughest years, and the faith that keeps them grounded through every move and milestone.

If you love a good love story mixed with some football wife chaos, this one’s for you.

Sponsors:

David Protein: David is offering my listeners a deal—buy four cartons and get the fifth free at davidprotein.com/sunday.

Coterie: Head to coterie.com and use code SUNDAY20 at checkout for 20% off your first order at coterie.com

Cure Hydration: If you want to feel good about giving your kids something that’s actually good for them — go to curehydration.com/sunday for 20% off your first order. 

Peloton: Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.com

NOCD: To learn more about starting OCD therapy with NOCD, go to nocd.com and book a free call to learn more about how they can help. 

Asics: Visit asics.com and use code SUNDAY at checkout for $10 off your order of $100 or more. Exclusions may apply.

DraftKings: Download the DraftKings Sportsbook app and use code SSC. That's code SSC for new customers to get $200 in bonus bets instantly, when you just bet five bucks. Only at DraftKings Sportsbook - the crown is yours. 

*Gambling problem? Call one eight hundred GAMBLER or in West Virginia visit www.oneeighthundredgamber.net. Please play responsibly. Twenty-one plus.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week's episode is an EMOTIONAL one. Tianna Robillard sits down with Allison to talk about everything from her breakup and to falling in love with Adrien Nunez. 

They get into the messy, real, vulnerable parts of life and Tianna opens up about the mental aftermath of a toxic relationship, why she still can't look at photos of her dogs without crying, and how she's learning to trust again. 

Fair warning: tissues recommended for this one. Between the dog talk and the raw honesty about starting over, you're gonna feel ALL the feels.

Sponsors:

Coterie: Head to coterie.com and use code SUNDAY20 at checkout for 20% off your first order at coterie.com

Peloton: Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.com

Chewy: right now you can save $20 on your first order and get free shipping by going to Chewpanions.com/sunday

Abercrombie: Shop Abercrombie in the app, online and in stores.

Honeylove: Save 20% Off Honeylove by going to honeylove.com/SUNDAY! #honeylovepod

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Allison sits down with Secret Lives of Mormon Wives star Mayci Neeley, and this one is SO good!! They talk all about Mayci’s new memoir Told You So, what it was really like becoming a mom at 20, going back to BYU as a D1 athlete postpartum (!!), and how she’s navigated life, loss, and a whole lot of change in Utah. This convo is so open and real and all about showing up as yourself, no matter what anyone thinks.

Sponsors:

Nutrafol: Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code SUNDAY.

Coterie: Head to coterie.com and use code SUNDAY20 at checkout for 20% off your first order at coterie.com

Cure Hydration: If you want to feel good about giving your kids something that’s actually good for them — go to curehydration.com/sunday for 20% off your first order. 

Peloton: Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.com

Saxx: Check it out at saxx.com, that’s s-a-x-x dot com

Asics: Visit asics.com and use code SUNDAY at checkout for $10 off your order of $100 or more. Exclusions may apply.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on Sunday Sports Club, Allison Kuch is once again joined by her husband, former NFL player Isaac Rochell, who is officially in his broadcaster era. Isaac just kicked off his new gigs with NFL Network and CBS LA, and the Kuches break down his transition from player to broadcaster. 

They discuss why social media isn't their only plan, Isaac's controversial takes on Cam Ward and Shedeur Sanders, whether his hot takes will get him in trouble with teams. Guys... they are NOT holding back today. 

New episodes every Sunday! Listen wherever you get your podcasts or watch their faces on YouTube.

Sponsors:

Coterie: Head to coterie.com and use code SUNDAY20 at checkout for 20% off your first order at coterie.com

Saxx Underwear: Check it out at saxx.com, that’s s-a-x-x dot com

Momentous: Go to livemomentous.com and try it today at 20% off with code SUNDAY, and start living on purpose.  

Peloton: Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.com

David Protein: Right now, David is offering my listeners a deal—buy four cartons and get the fifth free at davidprotein.com/sunday.

Asics: Visit asics.com and use code SUNDAY at checkout for $10 off your order of $100 or more. Exclusions may apply.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.