✨ Ready to attract dream clients + sell in a way that feels natural, authentic + in service? Register for my free live workshop, Confidence That Converts: https://www.alyssanobriga.com/webinar-debra ====

What if the 2026 shift has already begun, and the uncertainty we're feeling is part of humanity's evolution? In this episode of The Healing & Human Potential Podcast, I sit down with astrologer, psychotherapist, and bestselling author Debra Silverman to explore the astrological shifts unfolding now, the patterns we came here to heal, and how astrology can help us better understand ourselves. Debra shares why the next two years may be a major turning point, what this time is asking of us, and how we can meet change with more self-awareness, courage, and emotional maturity. We also explore karmic patterns, Saturn returns, Mercury retrograde, the Age of Aquarius, AI, and the four elements as tools for navigating change. If you've been sensing that something bigger is shifting, within yourself and in the world, this conversation offers a grounded lens for meeting what's ahead with more clarity and trust.

====

Guest Bio:

Astrologer, psychotherapist, spiritual guide, and author Debra Silverman brings hope. With our planet longing for compassion and guidance in these very unusual times, Debra brings her Master's degree in clinical Psychology plus her humor, wisdom, and honesty to soothe the collective pain body. Debra is the author of The Missing Element and I Don't Believe In Astrology (April 2025), and founder of a school educating more than 8,000 people in Astrology. Debra is madly in love with Astrology. For Silverman, Astrology is medicine for the soul. While there is no "one size fits all" approach, Debra has developed a unique psychological-spiritual model based on the 4 Elements in tandem with Astrology.

Website: https://debrasilvermanastrology.com Facebook: https://www.facebook.com/debrasilvermanastrology Instagram: https://www.instagram.com/debrasilverman_astrology TikTok: https://www.tiktok.com/@debrasilvermanastrology YouTube: https://www.youtube.com/user/silvermanastrology

====

Website: alyssanobriga.com

Instagram: @alyssanobriga

TikTok - @alyssanobriga

Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR

Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495

====

Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.

👉 Want more peace, presence + intuition in your life? Click here to download 6 Free Guided Meditations from The Miracle of You: https://www.alyssanobriga.com/miracle-blulily ====

What if the fear, uncertainty, and self-doubt you're experiencing aren't signs to stop, but invitations to trust yourself more deeply?

In this episode, I sit down with Blu of Earth and Lily Ashwell, artists, creators, and co-founders of Heavenly Bodies Tarot, to explore what it means to answer a calling, trust the creative process, and stay connected to your authentic voice in a world filled with noise.

We talk about navigating imposter syndrome, creative blocks, criticism, and the pressure to control outcomes. Blu and Lily share the profound journey of creating their tarot deck over three years, revealing how the challenges they faced became part of the medicine and wisdom woven into the work itself.

We also explore intuition, archetypes, conscious creation, the rise of AI, and why silence, stillness, and presence may be more important now than ever. If you're in a season of creating, becoming, or learning to trust what's unfolding, this conversation offers a powerful reminder that the path itself is often the transformation.

====

Guest Bio:

Blu of Earth is a speaker, teacher and creative devoted to exploring the unseen forces that shape human experience. After losing her hearing, her relationship to sound transformed into a deeper exploration of frequency ~ not as noise, but as vibration, energy and awareness.

Her study of the Gene Keys, along with time spent learning from indigenous wisdom traditions, has shaped her understanding of the human journey as one of emotional alchemy: transforming our greatest challenges into our greatest gifts.

In 2023, Blu co-created Heavenly Bodies Tarot with her closest friend and creative collaborator, Lily Ashwell. Conceived as a living prayer, the deck invites readers to awaken intuition, deepen their relationship with archetypal wisdom and remember the truth of who they are.

Lily Ashwell is an artist, author and teacher devoted to exploring the symbolic languages of the soul. She is the writer and illustrator of the best-selling Heavenly Bodies Astrology Deck, which introduced tens of thousands of readers to astrology as a living, experiential practice.

Known for weaving visual storytelling with spiritual insight, Lily approaches the symbolic arts as tools for reflection rather than prediction ~ mirrors through which we come to understand ourselves more clearly.

In 2023, Lily began expanding the world of Heavenly Bodies alongside her best friend and creative collaborator, Blu of Earth. What began as a shared love of archetype and the unseen rhythms guiding human life evolved into the birth of Heavenly Bodies Tarot in 2026.

Website: http://bluofearth.com lilyashwell.com

Social Media: Blu: IG: @bluofearth Lily: IG and Substack: @lilyashwell

====

Website: alyssanobriga.com

Instagram: @alyssanobriga

TikTok - @alyssanobriga

Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR

Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495

====

Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.

Want more peace, presence + intuition in your life? Click here to download 6 Free Guided Meditations from The Miracle of You: https://www.alyssanobriga.com/miracle-dansiegel

====

What if much of your anxiety, overthinking, and suffering comes from a case of mistaken identity? In this episode, I sit down with renowned psychiatrist, bestselling author, and founder of interpersonal neurobiology, Dan Siegel, to explore who we are beyond our thoughts, emotions, stories, and conditioning. Dan shares the neuroscience of pure awareness, how his Wheel of Awareness practice supports healing and integration, and why accessing presence can bring more peace, clarity, and freedom. We also explore how trauma shapes the self, the four S's of secure attachment, and what it means to stay connected to yourself while being deeply connected to others. If you've ever felt stuck in your mind, disconnected from yourself, or longing for a deeper sense of peace, this conversation offers a powerful roadmap back to what's always been within you.

====

Guest Bio:

Dan Siegel is the Co-founder, with Caroline Welch, or Mind Your Brain in Santa Monica, California. He is also the Founder and Director of Education of the Mindsight Institute and founding Co-director of the Mindful Awareness Research Center at UCLA. An award-winning educator, Dan is the author of five New York Times bestsellers and over fifteen other books which have been translated into over forty languages. A graduate of Harvard Medical School, Dan completed his postgraduate training at UCLA specializing in pediatrics, and adult, adolescent, and child psychiatry. He was trained in attachment research and narrative analysis through a National Institute of Mental Health research training fellowship focusing on how relationships shape our autobiographical ways of making sense of our lives and influence our development across the lifespan. Learn more about Dr. Siegel at: www.drdansiegel.com | www.mindsightinstitute.com

====

Website: alyssanobriga.com

Instagram: @alyssanobriga

TikTok - @alyssanobriga

Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR

Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495

====

Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.

👉 Unlock the secret to love in just 15 minutes with my free Love Quiz, Guided Meditation + Workshop. Click here to get yours now while it's still available: https://www.alyssanobriga.com/lovequiz-thais

====

What if the relationship patterns you keep repeating aren't random, but rooted in your attachment style?

In this episode of The Healing + Human Potential Podcast, I sit down with Thais Gibson, attachment expert and founder of The Personal Development School, to explore how our early experiences shape the way we love, connect, and protect ourselves in relationships.

Thais breaks down the 4 attachment styles, the core wounds behind each one, and why we can find ourselves stuck in cycles of anxious attachment, avoidance, people-pleasing, emotional unavailability, or fear of intimacy.

Together, we explore how relationship triggers reveal the deeper wounds underneath, why affirmations alone often don't create lasting change, and what it actually takes to rewire these patterns at the subconscious and nervous system level.

If you've ever wondered why you keep attracting the same dynamics, struggle to feel secure in love, or want to heal at the root instead of managing symptoms, this conversation offers a powerful roadmap back to yourself and a healthier connection.

If you've been sensing that humanity is standing at a crossroads, wondering how to navigate a rapidly changing world, or feeling called toward a deeper understanding of yourself and your purpose, this conversation offers a hopeful and expansive vision for what may be emerging next.

====

Guest Bio:

Thais Gibson is a best-selling author, researcher, and founder of The Personal Development School (PDS), a global learning platform helping people heal at the subconscious level and build secure, fulfilling relationships. After earning her Ph.D. and completing over 13 certifications, Thais became a leading voice in attachment and relationship healing, helping millions worldwide rewire subconscious patterns for healthier love, emotional regulation, confidence, and personal growth. Guest Links: Website: https://university.personaldevelopmentschool.com/ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool TikTok: https://www.tiktok.com/@thaisgibson Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool/ Instagram: https://www.instagram.com/thepersonaldevelopmentschool/

====

Website: alyssanobriga.com

Instagram: @alyssanobriga

TikTok - @alyssanobriga

Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR

Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495

====

Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.

Want more peace, presence + intuition in your life? Click here to download 6 Free Guided Meditations from The Miracle of You: https://www.alyssanobriga.com/miracle-richardrudd

====

What if the uncertainty we're experiencing isn't a sign that something is wrong, but a sign that humanity is evolving?

In this episode of The Healing + Human Potential Podcast, I sit down with Richard Rudd, spiritual teacher, award-winning poet, and founder of the Gene Keys, to explore the profound shifts he believes humanity is entering through 2026 and beyond.

Richard shares why he calls 2026 "The Year of the Closing Door," what may be ending in our collective consciousness, and how a new way of being is quietly emerging beneath the surface. Together, we explore the balance between intuition and intellect, individuality and collective connection, and how periods of uncertainty can become catalysts for personal and collective transformation.

We also dive into the Gene Keys, the recurring patterns that shape our relationships and life experiences, and how our greatest challenges can become gateways to freedom, creativity, and deeper self-awareness.

If you've been sensing that humanity is standing at a crossroads, wondering how to navigate a rapidly changing world, or feeling called toward a deeper understanding of yourself and your purpose, this conversation offers a hopeful and expansive vision for what may be emerging next.

==== Guest Bio:

Richard Rudd is an international spiritual teacher, writer and award-winning poet. He is the founder of the Gene Keys Synthesis, a psychological matrix of all human evolutionary potential. Representing a convergence of many lineages and approaches from the scientific to the mystical, Richard's life is an example of how to walk a spiritual path while, at the same time, being a modern business leader. As Founder and Chair of Gene Keys Group, he leads an international team following the principles of Gene Keys wisdom. His work has been translated into many languages, and he has twice been named on the Watkins list of The 100 Most Spiritually Influential Living People. Richard is also a Family Director at Berry Bros. & Rudd, Britain's oldest wine and spirits merchant, founded in 1698. A devoted husband and father, Richard lives in Devon, England. Guest Links: Website: http://www.genekeys.com Instagram: https://www.instagram.com/genekeys/ Facebook: https://www.facebook.com/Genekeys

Join us for the Venus Retreat: https://genekeys.com/venus-sequence-retreat/

====

Website: alyssanobriga.com

Instagram: @alyssanobriga

TikTok - @alyssanobriga

Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR

Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495

====

Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.

Want more peace, presence + intuition in your life? Click here to download 6 Free Guided Meditations from The Miracle of You: https://www.alyssanobriga.com/miracleofyou-richard

====

What if just 5 minutes a day could change your brain, body + life?

In this episode of The Healing + Human Potential Podcast, I sit down with Dr. Richard Davidson, a Harvard-trained psychologist + meditation researcher, to explore the science of meditation, neuroplasticity + what it really means to flourish.

Richard shares why meditation isn't about stopping your thoughts, how even small daily practices can create measurable change + why flourishing is a skill we can cultivate through awareness, connection, insight + purpose.

We also explore what long-term meditators reveal about the brain, how emotions can move through us without becoming who we are + the fascinating research around Tibetan monks, death + consciousness.

If you've ever felt like your mind is too busy to meditate, or wondered whether meditation is actually working, this episode offers a grounded, science-backed path back to presence.

==== Guest Bio:

Davidson received his Ph.D. in Psychology from Harvard University in 1976. His research is broadly focused on the neural bases of emotion, emotional style, and methods to promote human flourishing, including meditation and related contemplative practices. He has published over 600 papers, numerous chapters and reviews, and has edited more than 20 books. Davidson released his newest book, Born to Flourish, with Cortland Dahl in March 2026. Together, they bring neuroscience and contemplative science to the exploration of well-being and meaning amid the growing challenges of modern life. The book focuses on small, evidence-based practices while also examining the broader societal conditions shaping attention, emotion, and human connection.

Davidson is also the author, with Sharon Begley, of The Emotional Life of Your Brain (2012), and co-author, with Daniel Goleman, of Altered Traits (2017). He was named one of the 100 most influential people in the world by Time Magazine in 2006, elected to the National Academy of Medicine in 2017, and appointed to the Governing Board of UNESCO's Mahatma Gandhi Institute of Education for Peace and Sustainable Development (MGIEP) in 2018. In 2014, Davidson founded Humin (formerly Healthy Minds Innovations), a global nonprofit with a mission to make wellbeing real by translating science into action. Guest Links: Center for Healthy Minds, University of Wisconsin-Madison: https://centerhealthyminds.org/ Humin: https://www.humin.org/ Personal Website: https://www.richardjdavidson.com/ LinkedIn: https://www.linkedin.com/in/richard-j-davidson/ Born to Flourish with Cortland Dahl: https://flourishingbook.com/ Instagram: @drrichiedavidson Twitter/x: @RichieJDavidson Substack: @richarddavidson393706

====

Website: alyssanobriga.com

Instagram: @alyssanobriga

TikTok - @alyssanobriga

Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR

Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495

====

Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.

Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/3tools-tom

====

What if reality is far more intelligent than we've been taught to believe? In this episode of The Healing + Human Potential Podcast, I sit down with physicist + consciousness researcher Thomas Campbell to explore his theory of everything, why he believes life functions like a virtual reality, and what that means for how we live, love, and evolve. Thomas shares how 50 years of research led him to believe that consciousness is fundamental, how our choices shape the quality of our consciousness, and why the purpose of life is less about control, power, or achievement and more about becoming love. We also explore manifestation, what happens after we die, reincarnation, the science behind intention, the illusion of separation, and how fear, ego, and belief keep us from living in deeper connection with ourselves and others. If you've ever questioned the nature of reality, felt curious about consciousness, or longed for a more grounded bridge between science and spirituality, this episode offers a fascinating perspective. ==== Guest Bio: Thomas Campbell is a physicist, consciousness researcher, and author of My Big T.O.E. (Theory of Everything), a trilogy that explores the connection between consciousness, physics, metaphysics, and the nature of reality. His work bridges science and spirituality, offering a model of reality where consciousness is fundamental and love is central to our evolution. Guest Links: Website:https://www.my-big-toe.com Instagram: @tomcampbellmbt YouTube: @twcjr44

====

Website: alyssanobriga.com

Instagram: @alyssanobriga

TikTok - @alyssanobriga

Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR

Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495

====

Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.

Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/3tools-aaron

====

What if the teachings of Jesus were pointing to something much deeper than we've been told? In this episode of The Healing + Human Potential Podcast, I sit down with spiritual teacher + researcher Aaron Abke to explore the lost teachings of Jesus, Christ consciousness, Kundalini awakening, and what it really means to live from love. Aaron shares why he left Christianity to follow what he believes were the original teachings of Jesus, how fear and separation distort our understanding of spirituality, and why awakening is less about reaching a perfect state and more about returning to loving relationship with life. We also explore the ego, the three beliefs that keep us stuck, the Law of One, fourth-density consciousness, and how the heart becomes a doorway into deeper connection, service, and unity. If you've ever questioned religion, felt curious about consciousness, or longed for a more grounded and loving way to understand spiritual awakening, this episode offers a powerful perspective. ==== Guest Bio: Aaron Abke is a paradigm-shifting spiritual teacher that delivers a fresh, new perspective on Self-Realization through his teachings on the Law of One, the Architecture of Consciousness, and the teachings of Yeshua the Nazarene. Aaron aims to provide humanity with the tools, knowledge, and practices needed to aid our collective ascension to Enlightenment, or "4th Density Consciousness". His passion and purpose is to awaken this planet to the awareness of our oneness and collective destiny as an Enlightened civilization. Guest Links: Website: http://www.4duniversity.com Instagram: @aaronabke YouTube: www.youtube.com/aaronabke

====

Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)?

Learn how to live to your full potential without letting fear get in the way of your dreams.

✨ Here's How to Get Your Gift: ✨

Step 1: Just head over to Apple Podcast or Spotify + leave a review now

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Step 3: Then go to alyssanobriga.com/podcast to upload it!

====

Website: alyssanobriga.com

Instagram: @alyssanobriga

TikTok - @alyssanobriga

Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR

Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495

====

Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.

✨ Want to feel safer being seen + create more clients without burning out? Click here to learn more about Visibility + Clients Without Burnout: https://www.alyssanobriga.com/visibility144

====

What if the fear of being seen isn't a mindset problem, but a nervous system pattern? In this 10-minute somatic practice, you'll gently begin to rewire the old pattern that says being seen equals danger, so you can feel safer expressing yourself, sharing your voice, and showing up more fully in your life. Through orienting, breathwork, somatic tracking, resourcing, visualization, and bilateral tapping, this guided meditation helps you hold both activation and safety at the same time, allowing fear, resistance, and contraction to be met with more curiosity, openness, and compassion. This isn't about forcing yourself to be more confident. It's about creating the internal safety that allows authentic expression and expansion to happen naturally. Practice this daily for 30 days and notice how the way you show up begins to shift from the inside out

====

Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)?

Learn how to live to your full potential without letting fear get in the way of your dreams.

✨ Here's How to Get Your Gift: ✨

Step 1: Just head over to Apple Podcast or Spotify + leave a review now

Step 2: Take a screenshot before hitting submit

Step 3: Then go to alyssanobriga.com/podcast to upload it!

====

Website: alyssanobriga.com

Instagram: @alyssanobriga

TikTok - @alyssanobriga

Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR

Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495

====

Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.

✨ Want to feel safer being seen + create more clients without burning out? Click here to learn more about Visibility + Clients Without Burnout: https://www.alyssanobriga.com/visibility143

====

If you've been sitting on a dream, holding back your voice, or knowing you're meant for more but something keeps stopping you, this episode is for you.

In this solo episode of The Healing + Human Potential Podcast, I'm unpacking the deeper truth behind the fear of being seen and why it often has nothing to do with laziness, lack of discipline, or not wanting success.

More often, it's a part of you that doesn't yet feel safe being visible, expressed, or fully received.

Together, we explore how the nervous system can mistake visibility for danger, the hidden patterns that keep people stuck, and the 4 common safety strategies that quietly block growth: playing small, procrastination, comparison, and self-criticism.

I also share powerful tools to help you create safety from within, shift your relationship with fear, and stop abandoning yourself at the edge of expansion.

By the end of this episode, you'll understand what's really been holding you back and how to move forward with more freedom, authenticity, and trust in yourself.

====

Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)?

Learn how to live to your full potential without letting fear get in the way of your dreams.

✨ Here's How to Get Your Gift: ✨

Step 1: Just head over to Apple Podcast or Spotify + leave a review now

Step 2: Take a screenshot before hitting submit

Step 3: Then go to alyssanobriga.com/podcast to upload it!

====

Website: alyssanobriga.com

Instagram: @alyssanobriga

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Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR

Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495

====

Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.

Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification?

Click here to get them for Free: https://www.alyssanobriga.com/3tools-gabor

====

What if one of the biggest misunderstandings about ADHD is what actually causes it?

In this episode of The Healing + Human Potential Podcast, I sit down with Dr. Gabor Maté, one of the most respected voices in the world on trauma, addiction, childhood development + the mind-body connection, to explore why ADHD is so often misunderstood, and how many patterns people blame on themselves may have deeper roots in stress, sensitivity, and early environment.

We talk about the hidden roots of people-pleasing, why chronic stress may be making people sick, how loneliness impacts both emotional + physical health, and how childhood wounds can quietly shape relationships, self-worth, and the partners we choose.

Dr. Maté also shares why sensitivity may be a gift rather than a weakness, how the inner critic is formed, and what true healing looks like when we stop asking what's wrong with us and start asking what happened to us.

If you've ever felt overwhelmed, stuck in painful cycles, too sensitive, chronically stressed, or hard on yourself, this conversation may change how you understand your entire life.

===

Guest Bio:

Gabor Maté (pronunciation: GAH-bor MAH-tay) is a retired physician who, after 20 years of family practice and palliative care experience, worked for over a decade in Vancouver's Downtown East Side with patients challenged by drug addiction and mental illness. The bestselling author of five books published in 43 languages, including the award-winning In the Realm of Hungry Ghosts: Close Encounters with Addiction, Gabor is an internationally renowned speaker highly sought after for his expertise on addiction, trauma, childhood development, and the relationship of stress and illness.

For his groundbreaking medical work and writing he has been awarded the Order of Canada, his country's highest civilian distinction, and the Civic Merit Award from his hometown, Vancouver. His latest book, The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture, remains a Canadian best seller and was a 19-week New York Times best seller. His next book, Hello Again: A Fresh Start for Parents and Their Adult Children, is expected in 2027.

To learn more, join his e-news list at www.drgabormate.com.

====

Connect with Guest:

www.drgabormate.com

===

Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)?

Learn how to live to your full potential without letting fear get in the way of your dreams.

✨ Here's How to Get Your Gift: ✨

Step 1: Just head over to Apple Podcast or Spotify + leave a review now

Step 2: Take a screenshot before hitting submit

Step 3: Then go to alyssanobriga.com/podcast to upload it!

===

Website: alyssanobriga.com

Instagram: @alyssanobriga

TikTok: @alyssanobriga

Spotify: https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR

Apple Podcasts: https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495

===

Alyssa Nobriga International, LLC - Disclaimer

This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved