Learning To Mom ™ Pregnancy and Newborn Life Podcast for First Time Moms, New Moms and Expecting Mothers

Laila | The best pregnancy podcast for first time moms! If you're looking for a natural pregnancy podcast, postpartum podcast, baby's first year podcast, birth podcast, podcast about birth, podcast about pregnancy, motherhood podcast, new mom podcast, ent

<p>The best podcast on pregnancy, birth, postpartum, newborn life, and your baby's first year of life where first time moms, expecting mothers and new moms are informed and empowered WITHOUT feeling overwhelmed.<br><br>Join Laila on the Learning To Mom <b>™ </b>Podcast each week as she asks amazing guests in the field of prenatal health the answers to our gazillion first time mom questions.<br><br>Join the Learning To Mom's community on instagram at @learningtomom.podcast<br><br>Let's dive in, mom friends!<br><br>How to prepare for pregnancy<br>Newborn care podcast<br>Postpartum podcast<br>Infant podcast<br>New baby podcast<br>Baby podcast<br>Motherhood podcast<br>First time mom<br>Best motherhood podcast<br>Best parenting podcast<br>Holistic parenting podcast<br>Holistic newborn <br>Crunchy mom podcast<br>Postpartum tips<br>Baby's first wellness check<br>Postpartum workouts<br>3 month old nap schedule<br>4 month old sleep regression<br>How to help a colicky baby<br>Wake windows explained<br>Breastfeeding tips<br>Newborn sleep schedule<br>Introducing solids to baby<br>Baby growth milestones<br>Postpartum recovery<br>Baby teething remedies<br>Baby sleep training<br>Postpartum depression support<br>Co sleeping <br>Tummy time<br>Baby sick remedies<br>Baby bath time routine<br>Newborn feeding schedule<br>First time mom advice<br>Baby weight gain<br>Signs of a healthy baby<br>Breastfeeding positions<br>Baby developmental stages<br>Diaper rash treatment<br>baby allergies<br>baby acne<br>New dad tips<br>Postpartum hair loss<br>Baby gas relief<br>Baby's first words<br>Postpartum nutrition<br>baby's first steps<br>Pacifier introduction<br>Babyproofing tips<br>Baby eczema<br>Signs of baby dehydration<br>Postpartum bleeding<br>Increasing milk supply<br>Baby's first cold<br>Baby reflux signs<br>Baby food recipes<br>Baby constipation help<br></p>

  • 46 minutes 39 seconds
    Car Seat Safety 101: When to Forward Face, How to Choose the Right One &amp; Mistakes to Avoid with Michelle Pratt from Safe In The Seat | Ep. 136

    if you have a child aged 0 months to 12 years old, this episode is for you!

    Between different types of seats, confusing guidelines, and your parents or in-laws constantly asking you, "when can they be forward facing?" it's a lot.

    In this episode, I’m joined by Michelle Pratt from Safe in the Seat to break down car seat safety in a way that actually makes sense. We’re covering exactly how to choose the right car seat for your child, when to make transitions, and the most common mistakes parents don’t even realize they’re making.

    If you want to feel confident that your child is safe every time you get in the car, this episode is a must-listen.

    In this episode we cover:

    • The 6 key questions every parent should ask when choosing a car seat
    • How to choose the right car seat for your baby or toddler
    • The full car seat timeline (infant seat → convertible → booster)
    • When it’s actually safe to forward face your child
    • The most common car seat installation mistakes parents make
    • How to know if your car seat is installed correctly


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    IMPORTANT LINKS


    Join our Mom Club on Patreon HERE ✨ 👈🏼


    • Check out Laila’s Clean Makeup Bag Staples HERE

    Or shop the whole nontoxic makeup site HERE
              ◦ Use Code ADVOCATE10 for 10% off!


    • Connect with Michelle HERE

    • Pinch test video HERE

    • Inside out trick video HERE

    • Car Seat Finder Quiz HERE


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    6 April 2026, 5:00 am
  • 38 minutes 31 seconds
    Gut Health in Kids: Antibiotics, Parasites, Microbiome Red Flags &amp; What Parents Can Do with Dr. Song | Ep. 135

    Every single parent needs to listen to this episode!!! CLICK PLAY and listen all the way through. My word, jaw dropping stuff!!!

    We talk about the gut microbiome, common disruptions like antibiotics and parasites, and simple ways to help kids thrive from the inside out.

    If you’ve ever felt overwhelmed by conflicting advice about toddler nutrition or gut health, this episode is for you. You’ll walk away with practical tips to support your child’s gut naturally, understand warning signs, and feel confident navigating everyday challenges!!

    In this episode, we discuss:

    • What the gut microbiome is and why it matters for toddlers
    • How early life factors shape a child’s gut health
    • Signs your toddler might be struggling with gut issues
    • Common disruptions: antibiotics, parasites, and diet
    • Practical ways to support a healthy gut through food and lifestyle
    • How to recover gut health after antibiotics
    • How to spot and manage parasites in young children
    • One simple step parents can take today to support their child’s microbiome

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    IMPORTANT LINKS


    Join our Mom Club on Patreon HERE ✨ 👈🏼


    • Check out Laila’s Clean Makeup Bag Staples HERE

    Or shop the whole nontoxic makeup site HERE
              ◦ Use Code ADVOCATE10 for 10% off!



    • Connect with Dr. Song HERE


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    30 March 2026, 5:00 am
  • 38 minutes 8 seconds
    Faith, Motherhood, and Finding Peace in the Chaos | Ep. 134

    In this solo episode, I’m sharing a more personal side of my story and talking about something I don’t discuss often on the podcast: my faith.

    If you’ve been listening for a while, you know I’m a devout Catholic and my relationship with the Lord has deeply shaped how I experience motherhood. Especially in the moments that feel messy, exhausting, or overwhelming.

    Today we’re talking about why modern motherhood often feels so chaotic, the pressure to control every detail of parenting, and why true peace as a mom doesn’t come from having everything perfectly figured out.

    I also share how my faith life has changed since becoming a mom, what prayer looks like in this busy season, and how inviting God into ordinary moments of motherhood has completely shifted my perspective.

    If motherhood feels overwhelming right now, this episode is a reminder that peace isn’t waiting on the other side of a perfectly clean house or perfectly behaved kids, it’s available right in the middle of the chaos

    In this episode, we discuss:

    • Why modern motherhood feels so overwhelming
    • Social media comparison and parenting pressure
    • Helicopter parenting and the desire to control outcomes
    • How faith can change the way we experience motherhood
    • Finding God in ordinary motherhood moments
    • Praying as a busy mom
    • Surrendering control and trusting God in parenting
    • Finding peace in the chaos of raising young children

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    IMPORTANT LINKS


    Join our Mom Club on Patreon HERE ✨ 👈🏼


    • Check out Laila’s Clean Makeup Bag Staples HERE

    Or shop the whole nontoxic makeup site HERE
              ◦ Use Code ADVOCATE10 for 10% off!


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    23 March 2026, 5:00 am
  • 45 minutes 16 seconds
    How to Afford to be a Stay at Home Mom with Mammas On A Budget | Ep. 133

    In today’s episode, we’re breaking down the real numbers, real strategies, and real mindset shifts that make one-income living doable, even in today’s economy!

    I’m joined by Mammas On A Budget to talk through what their family budget actually looks like on one income, how to reduce financial stress without feeling restricted, and practical ways moms can bring in extra money without taking on a full second job.

    This conversation is not about extreme frugality or deprivation. It’s about intentional spending, contentment, and building a family life that aligns with your values.

    If you’ve ever thought, “We could never afford for me to stay home,” this episode will give you tangible starting points and fresh perspective.

    In this episode, we discuss:

    • What a real life one income family budget can look like
    • Common reasons moms assume staying home isn’t possible 
    • Simple budgeting advice for families transitioning to one income
    • Budget tips
    • Joint vs. separate bank accounts
    • Credit card strategies for organized spending
    • How to avoid financial stress and constant restriction on one income
    • Mindset shifts around contentment, materialism, and comparison
    • Smart shopping strategies and price matching
    • Practical ways moms can earn an extra $500–$1,000 a month from home
      Flexible, stay-at-home-friendly income ideas

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    IMPORTANT LINKS


    Join our Mom Club on Patreon HERE ✨ 👈🏼


    • Check out Laila’s Clean Makeup Bag Staples HERE

    Or shop the whole nontoxic makeup site HERE
              ◦ Use Code ADVOCATE10 for 10% off!

    • Connect with Selah Joy  HERE


    The apps we discussed for earning money back:

    • 🔥 Fetch (scan receipts) - linked HERE 🔥
    • 🔥 Upside (for gas) - linked HERE 🔥
    • Coin Out (scan receipts) - linked HERE
    • Rakuten (online shopping) - linked HERE


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    16 March 2026, 5:00 am
  • 47 minutes 12 seconds
    Why Modern Parenting Is Stripping Our Kids of Independence with Lenore Skenazy | Ep. 132

    Lenore Skenazy, author of Free-Range Kids, has been sounding the alarm for years: in our effort to protect our children, we may actually be holding them back.

    In this conversation, we dive into what’s happened to childhood over the past few decades, why independence is declining, why parents feel more pressure than ever to supervise and structure everything, and what it’s costing our kids.

    From helicopter parenting and “bulldozer” parenting to overscheduled calendars and screen heavy childhoods, we unpack how modern parenting norms may be limiting the very skills our kids need to thrive.

    This episode isn’t about judgment. It’s about perspective, and practical ways to raise capable, confident, independent kids in a culture that often pushes the opposite.

    In this episode, we discuss:

    • The message behind Free-Range Kids and why it still matters today
    • The essential skills children need to grow into independent, resilient adults
    • Why modern parenting culture often discourages independence
    • The downsides of helicopter parenting and bulldozer parenting
    • How overprotection can increase anxiety in children
    • Why mixed-age play and community matter more than we realize
    • Whether kids actually prefer structured activities, screens, or unstructured play
    • The power of giving kids real responsibility
    • What the Let Grow movement is and how it helps families foster independence

    If you’ve ever wondered whether you’re hovering too much… or worried that giving your child more freedom feels risky in today’s world… this episode will challenge and encourage you in the best way.

    Raising independent kids doesn’t mean being uninvolved. It means gradually stepping back so they can step forward.

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    IMPORTANT LINKS


    Join our Mom Club on Patreon HERE ✨ 👈🏼


    • Check out Laila’s Clean Makeup Bag Staples HERE

    Or shop the whole nontoxic makeup site HERE
              ◦ Use Code ADVOCATE10 for 10% off!



    Read Lenore's Book HERE


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    9 March 2026, 5:00 am
  • 48 minutes 53 seconds
    A New Chapter: What This Season Looks Like for Our Family (and the Podcast) | Ep. 131

    Today’s episode is a little more personal 👀👀

    We’re entering a brand new season as a family,  and I wanted to bring you into it! (It's long overdue to be honest)

    If you’ve been walking through motherhood alongside me, this one feels extra special to share.

    I’m also talking about something I haven’t shared much about before, what I personally focused on while trying to conceive. Not from a “how to guarantee pregnancy” perspective, but from the mindset of: If I do get pregnant, how do I want to feel? How can I support my body well now?

    This episode is honest, reflective, and full of what’s ahead.

    We cover:

    • Our pregnancy announcement and how we found out
    • What I focused on while trying to conceive (from a health and mindset standpoint)
    • Preparing your body for pregnancy in a sustainable, non-obsessive way
    • How this pregnancy has felt emotionally so far
    • Answers to common questions I’ve already been getting
    • What this new season means for our family rhythm
    • What this means for the future of the podcast

    Thank you for walking through motherhood with me 🤍

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    IMPORTANT LINKS


    Join our Mom Club on Patreon HERE ✨ 👈🏼


    • The prenatal I’m taking is linked HERE 


    Truly Free Home- Toxin Free Laundry Detergent and Cleaning Supplies HERE
              ◦ Use Code LEARNINGTOMOM for 30% off!


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    2 March 2026, 6:00 am
  • 33 minutes 9 seconds
    Are You Burning Out? What Burnout on Moms Really Looks Like with Sasha Shillcutt | Ep. 130

    Afraid you may be on your way to burnout? Or maybe you're already there? Curious to know the signs, and know how to get out of it? You're in the right place!

    Dr. Sasha Shillcutt breaks down how burnout develops, why modern moms are especially vulnerable, and how to recognize the early warning signs before you hit a breaking point. This conversation is practical, validating, and deeply freeing for moms who feel like they’re failing when really… they’re overloaded.

    If you’ve ever thought, “Why can’t I handle this better?”,  this episode will help you understand what’s really going on and how to start protecting your energy, your time, and your mental health.

    In this episode, we cover:

    • What burnout actually is (and how it’s different from normal tiredness)
    • Why so many moms experience burnout in modern motherhood
    • The emotional and mental load mothers carry every day
    • What the path to burnout really looks like over time
    • Early signs of mom burnout you shouldn’t ignore
    • How to prevent burnout before you hit a breaking point
    • How to set realistic expectations in motherhood
    • Why perfectionism fuels burnout
    • Practical ways to say “no” without guilt
    • Protecting your time, energy, and capacity as a mom

    This episode is for the mom who loves her kids deeply but feels like she’s running on empty,  and wonders if this level of stress is just “part of the job.” (It’s not.)

    You deserve support, margin, and a motherhood experience that doesn’t cost you your mental health.

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    IMPORTANT LINKS


    Join our Mom Club on Patreon HERE ✨ 👈🏼


    Truly Free Home- Toxin Free Laundry Detergent and Cleaning Supplies HERE
              ◦ Use Code LEARNINGTOMOM for 30% off!

    Connect with Dr. Shillcutt HERE


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    23 February 2026, 6:00 am
  • 42 minutes 56 seconds
    Why Some Educated Women Are Choosing Big Families (and What It Says About Motherhood Today) with Catherine Pakaluk, author of Hannah's Children | Ep. 129

    College educated women with five or more children are NOT the cultural norm, so why are some choosing this path anyway?

    In this fascinating conversation, economist and author Dr. Catherine Pakaluk discusses the birth dearth, shares what she discovered after interviewing  educated American women who chose large families in an era defined by career ambition.

    We talk about the “birth dearth,” modern motherhood, identity, purpose, and the deeper motivations behind family size 

    We talk about:
    - What Hannah’s Children is about and why Dr. Pakaluk wrote it

    - What the “birth dearth” is and why it matters culturally

    - The current state of birth rates in America

    - Why she specifically studied college educated women with five or more children

    - Common misconceptions about large families

    - Themes that emerged around identity, purpose, and meaning in motherhood

    - How these women viewed sacrifice, work, and fulfillment

    - Encouragement for women who feel unsure about having another child


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    IMPORTANT LINKS


    Join our Mom Club on Patreon HERE ✨ 👈🏼


    Truly Free Home- Toxin Free Laundry Detergent and Cleaning Supplies HERE
              ◦ Use Code LEARNINGTOMOM for 30% off!


    Read Dr. Pakaluk's book HERE

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    16 February 2026, 6:00 am
  • 38 minutes 2 seconds
    How to Declutter Your Home &amp; Create Simple Systems That Actually Stick (for Busy Moms of Littles) with The Habits &amp; Home Show | Ep. 128

    If you're feeling overstimulated by all the STUFF in your home, then this episode is for you!

    In this conversation, we’re breaking down how to declutter well and how to create simple, realistic home systems that can completely change the way your home functions (especially with babies and toddlers).

    This episode is practical and encouraging!

    In this episode, we cover:

    • Why decluttering comes before creating home systems
    • Simple, realistic ways to declutter your home as a mom of littles
    • Why minimalism isn’t the goal
    • Decluttering rules that make decisions easier 
    • What a “home system” actually is and why it reduces mental load
    • How to create a laundry system that doesn’t fall apart after a week
    • How habit stacking helps systems stick long-term
    • Encouragement for moms who feel motivated but can’t seem to follow through
    • Digital decluttering and why it matters just as much as physical clutterb

    Listen in and start creating a home that supports you, not one you’re constantly managing.

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    IMPORTANT LINKS


    Join our Mom Club on Patreon HERE ✨ 👈🏼


    Truly Free Home- Toxin Free Laundry Detergent and Cleaning Supplies HERE
              ◦ Use Code LEARNINGTOMOM for 30% off!

    Connect with Lisa HERE


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    9 February 2026, 6:00 am
  • 34 minutes 31 seconds
    "They’ll Grow Out of It” Is a LIE: Ear Infections, Pacifiers, Mouth Breathing, Thumb Sucking &amp; More with Dr. Ben Miraglia from Toothpillow | Ep. 127

    DIVING DEEP into the things parents are constantly told “not to worry about”, like pacifiers, thumb sucking, mouth breathing, snoring, and chronic ear infections AND MORE. 

    In this eye opening conversation, I’m joined by Dr. Ben Miraglia to unpack how jaw development, airway health, breathing, and sleep are all deeply connected in babies and toddlers. We talk about the early signs parents often miss, the well-meaning advice that can delay real support, and what moms can do now if something feels off, without spiraling or overreacting.

    This episode will completely change how you look at sleep struggles, oral habits, and the phrase “they’ll grow out of it.”


    In this episode, we cover:

    • Why jaw development matters big time for kids
    • How jaw growth, breathing, and sleep are deeply connected
    • What causes mouth breathing in kids?
    • How sleep issues can be linked to jaw and airway development
    • The role pacifiers, bottles, and thumb sucking play in jaw growth
    • How solid foods and chewing can support healthy jaw development
    • Who parents should talk to first when they’re concerned
    • What to do today if your baby or toddler snores, mouth breathes, or sleeps poorly
    • What ToothPillow is, how it works, and which kids it’s designed to help

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    IMPORTANT LINKS


    Join our Mom Club on Patreon HERE ✨ 👈🏼


    Truly Free Home- Toxin Free Laundry Detergent and Cleaning Supplies HERE
              ◦ Use Code LEARNINGTOMOM for 30% off!


    Check out Toothpillow HERE

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    2 February 2026, 6:00 am
  • 35 minutes 9 seconds
    Are Your Hormones Out of Balance? Simple Steps for Moms with The Women’s Health RN | Ep. 126

    How to balance your hormones naturally with The Women’s Health RN!

    Moms are told that our rage, exhaustion, anxiety, painful periods, adult acne, or fertility struggles are just "part of our hormones". We need better answers!

    In this conversation with The Women’s Health RN, we talk honestly about hormone balance, why so many women feel off in today’s world, and what small, realistic steps can actually make a difference.

    This episode is especially for the mom who’s been dismissed, brushed off, or handed another prescription without answers!!!!

    Here's what we're covering in this week's episode:

    • What “hormone balance” really means for women and moms 
    • Whether rage, anxiety, exhaustion, and mood swings can actually be hormone-related 
    • Common signs your hormones may be out of balance hormone imbalance symptoms
    • Why so many women struggle hormonally today (especially mothers modern hormone issues, stress and hormones, motherhood and burnout!!)
    • How to begin addressing hormonal imbalances in a realistic, sustainable way
    • What to know if you’ve dealt with adult acne, painful periods, infertility, or unexplained symptoms 
    • Small lifestyle shifts that can have a big impact on hormone health lifestyle changes
    • Nutrients and deficiencies commonly seen in moms that affect hormones 
    • Which daily habits matter most when trying to naturally support your hormones
    • Misconceptions around functional health and getting to the root cause of symptoms
    • The best first step to take if this conversation really hit home for you AND MORE!!

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    IMPORTANT LINKS


    Join our Mom Club on Patreon HERE ✨ 👈🏼


    Truly Free Home- Toxin Free Laundry Detergent and Cleaning Supplies HERE
              ◦ Use Code LEARNINGTOMOM for 30% off!

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    26 January 2026, 6:00 am
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