Recorded live at AlphaFest, this episode delivers two absolutely unbelievable yarns from the crowd.
First up, Dylan shares the Christmas Day adventure that started with a quiet drink after the kids left and somehow escalated into a spontaneous foursome he never saw coming. Then things take an even stranger turn when Casey from CJ Electrical tells the incredible story of how a vasectomy—meant to stop him having more children—somehow led to him fathering a third child naturally after years of IVF treatments.
From wild Christmas chaos and questionable life decisions to medical mysteries that sound too crazy to be true, this AlphaFest live recording is packed with laughs, shock moments, and classic Aussie storytelling. Featuring Alpha Blokes community members, unexpected twists, and the kind of yarns that only happen when microphones are rolling at AlphaFest.

📞 Get involved🎤 Send a voice message to the boys.
Drop us a yarn or question and you might feature on the show.
📧 Enquiries: [email protected]
🌐 Website: linktr.ee/propertrueyarn
📲 Follow the Podcast
Instagram: @propertrueyarn
TikTok: @propertrueyarn
Facebook: Proper True Yarn Podcast
YouTube: Proper True Yarn Podcast
🤠 Meet the Hosts
Knuckles – Country Trucker Caps
Instagram: @countrytruckercaps
TikTok: @knucklesctc
Zak Palmas
Instagram: @zpdigitals
TikTok: @zakpal

Recorded live at AlphaFest, this powerful and emotional episode features Bizza from Newcastle sharing his personal battle with mental health, anxiety, online criticism, and suicidal thoughts. After being publicly targeted and falling into a dark place, Bizza opens up about how community, mateship, podcasts, and seeking help changed the direction of his life. This raw conversation highlights the importance of men's mental health, checking in on your mates, speaking up when you're struggling, and finding strength through connection. Bizza explains how the Alpha Blokes, Proper True Yarn, Two Flogs Podcast and the wider AlphaFest community helped him step back from the ledge and rediscover purpose. A moving reminder that you're never alone, and that one conversation can change a life. 

📞 Get involved🎤 Send a voice message to the boys.
Drop us a yarn or question and you might feature on the show.
📧 Enquiries: [email protected]
🌐 Website: linktr.ee/propertrueyarn
📲 Follow the Podcast
Instagram: @propertrueyarn
TikTok: @propertrueyarn
Facebook: Proper True Yarn Podcast
YouTube: Proper True Yarn Podcast
🤠 Meet the Hosts
Knuckles – Country Trucker Caps
Instagram: @countrytruckercaps
TikTok: @knucklesctc
Zak Palmas
Instagram: @zpdigitals
TikTok: @zakpal

Welcome back to Proper True Yarn!
This episode was recorded LIVE at Alpha Fest, where Knuckles handed the mic to festival-goers and let them loose with some absolute belters.
First up, Jimmy shares the unbelievable story of buying his first home, only to discover it had previously been used as a drug house. Things took a terrifying turn when three men posing as police stormed the property looking for $25,000 in cash and hidden drugs.
Then Jess takes us back to the Deni Ute Muster, where a few too many bags of wine led to an unforgettable night involving dancing on a ute tray, getting stark naked in front of a massive crowd, and ending up in the drunk tank.
Finally, Laurie tells the story of a local cricket club president who got blind drunk, fell asleep in the shower, flooded his parents’ house, and earned himself a legendary nickname that still follows him today.
These are the kinds of wild, hilarious and unbelievable stories that make Proper True Yarn what it is.
If you’ve ever wondered what happens when you hand a microphone to a crowd full of Australians at a festival, this episode has your answer.
🎙️ Recorded LIVE at Alpha Fest
🍻 Real people, real stories
🇦🇺 Unfiltered Australian yarns
Don’t forget to subscribe, leave a review and share the show with your mates.
#ProperTrueYarn #AlphaFest #AustralianPodcas

📞 Get involved🎤 Send a voice message to the boys.
Drop us a yarn or question and you might feature on the show.
📧 Enquiries: [email protected]
🌐 Website: linktr.ee/propertrueyarn
📲 Follow the Podcast
Instagram: @propertrueyarn
TikTok: @propertrueyarn
Facebook: Proper True Yarn Podcast
YouTube: Proper True Yarn Podcast
🤠 Meet the Hosts
Knuckles – Country Trucker Caps
Instagram: @countrytruckercaps
TikTok: @knucklesctc
Zak Palmas
Instagram: @zpdigitals
TikTok: @zakpal

Part 6 with Chad Collins, guest questions round and it gets unhinged.
Chad takes the rapid-fire guest questions and the answers are gold. He’d grab Mr. Beast’s autograph (met him at UFC 299 next to Logan Paul), reckons Muhammad Ali would’ve been the proper sit-down yarn, and breaks down the biggest fuck-up of his life, not moving to Thailand at 17 instead of 21, all because of puppy love. The boys talk about chasing dreams and why your partner has to be on the same page or they’re not the one.
Plus the story of losing his virginity at 13, and the absolute curse that his dad was hooking up with the girl’s mum on the same night. The Nobby’s surfy share-house party as a grade 8 kid getting fed goon by the older blokes. Punching on with local Gold Coast pro skater Peewee in the 5th Ave Maccas car park for 15 minutes over localism until Peewee started vomiting. Two years sober now, fully locked in on the fight game.
Walks out to The Doors’ LA Woman every fight and reckons Jim Morrison could play him in the movie. Also wants a pet ostrich to run his K’s with.
⚠️ Explicit content.

📞 Get involved🎤 Send a voice message to the boys.
Drop us a yarn or question and you might feature on the show.
📧 Enquiries: [email protected]
🌐 Website: linktr.ee/propertrueyarn
📲 Follow the Podcast
Instagram: @propertrueyarn
TikTok: @propertrueyarn
Facebook: Proper True Yarn Podcast
YouTube: Proper True Yarn Podcast
🤠 Meet the Hosts
Knuckles – Country Trucker Caps
Instagram: @countrytruckercaps
TikTok: @knucklesctc
Zak Palmas
Instagram: @zpdigitals
TikTok: @zakpal

Part 5 of the Proper True Yarn Podcast, world-class Muay Thai fighter Chad Collins shares wild stories from Thailand fight camps, surviving COVID chaos overseas, getting chased by rabid dogs during training runs, dengue fever before a world title fight, and the harsh reality of making money in combat sports. Chad opens up about life fighting in Thailand and Japan, the struggle of Australian fighters getting paid peanuts, and what needs to change in Muay Thai. This episode is packed with unbelievable yarns, fight culture, and raw insight into the life of a professional fighter.

📞 Get involved🎤 Send a voice message to the boys.
Drop us a yarn or question and you might feature on the show.
📧 Enquiries: [email protected]
🌐 Website: linktr.ee/propertrueyarn
📲 Follow the Podcast
Instagram: @propertrueyarn
TikTok: @propertrueyarn
Facebook: Proper True Yarn Podcast
YouTube: Proper True Yarn Podcast
🤠 Meet the Hosts
Knuckles – Country Trucker Caps
Instagram: @countrytruckercaps
TikTok: @knucklesctc
Zak Palmas
Instagram: @zpdigitals
TikTok: @zakpal

Part 4 with world champion Chad Collins — this one's all heart. Chad gets passionate about why every belt he's won (17-19 of them and counting) lives at his gym instead of collecting dust at home. He breaks down the kid-walking-into-Urban-Fight-Gym moment as a young Tucker, seeing Nathan Corbett's WMC world titles on the wall, and realising that's the dream — and how he's now paying it forward for the next generation of Aussie weapons coming through. Plus a proper breakdown of Muay Thai's global rankings (Thailand 60%, England second, Australia a fast-rising third), why he reckons it's a poor man's sport that deserves more shine, and a healthy rant about why MMA is shit when they're wrestling on the ground. Knuckles agrees — get the fuck up and punch on. ⚠️ Explicit content.

📞 Get involved🎤 Send a voice message to the boys.
Drop us a yarn or question and you might feature on the show.
📧 Enquiries: [email protected]
🌐 Website: linktr.ee/propertrueyarn
📲 Follow the Podcast
Instagram: @propertrueyarn
TikTok: @propertrueyarn
Facebook: Proper True Yarn Podcast
YouTube: Proper True Yarn Podcast
🤠 Meet the Hosts
Knuckles – Country Trucker Caps
Instagram: @countrytruckercaps
TikTok: @knucklesctc
Zak Palmas
Instagram: @zpdigitals
TikTok: @zakpal

Part 3 with world champion fighter Chad Collins — and it's the rawest one yet. Chad walks through his 15-fight winning streak, the WBC world title defence where he split his shin open, and the four-week turnaround for the brutal Petch Panomarung fight in Japan where he won with blood and piss pouring out of his leg. Then the high comes crashing down. Chad gets honest about Miguel Trinidad — the Portuguese striker who idolised him, told him at the weigh-in "I'm gonna beat you bad," and then put Chad down for the first time in his career. He talks through the head-game spiral afterwards, the comeback win in Japan, the 8-man Glory vs Rise tournament, and the rematch with Trinidad that didn't go his way either. Plus the "purple patch / black patch" philosophy from his old man, and why Chad reckons the tide is turning ahead of his next fight on 2 November — round 3 of the 24-man Last Man Standing tournament against Yura. ⚠️ Explicit content.

📞 Get involved🎤 Send a voice message to the boys.
Drop us a yarn or question and you might feature on the show.
📧 Enquiries: [email protected]
🌐 Website: linktr.ee/propertrueyarn
📲 Follow the Podcast
Instagram: @propertrueyarn
TikTok: @propertrueyarn
Facebook: Proper True Yarn Podcast
YouTube: Proper True Yarn Podcast
🤠 Meet the Hosts
Knuckles – Country Trucker Caps
Instagram: @countrytruckercaps
TikTok: @knucklesctc
Zak Palmas
Instagram: @zpdigitals
TikTok: @zakpal

Knuckles and Zak are live from Launceston, Tasmania for Silly Saturday #23 — drinking Boag's Draught 3.5 (Knuckles' new favourite) and rolling through another round of unhinged listener yarns. Charlie Maybury carries the whole episode with three rippers — a metals class welding slag incident that coated the teacher, and two Dubbo nights out involving a gorilla-on-steroids bouncer, a hammered taxi ride, and donuts in a Falcon at the Maccas car park that ended on a power pole. Plus Knuckles tells the proper true yarn about hitting a horse at 120k's on the Dubbo highway at 3am — and what he did with the dead horse to teach the dickhead owner a lesson. Zak chips in with his own Dubbo story about getting chased through the streets at 2am. 🎙️ Got a Dubbo yarn? The boys want to hear it. Hit the Linktree. ⚠️ Explicit content.

📞 Get involved🎤 Send a voice message to the boys.
Drop us a yarn or question and you might feature on the show.
📧 Enquiries: [email protected]
🌐 Website: linktr.ee/propertrueyarn
📲 Follow the Podcast
Instagram: @propertrueyarn
TikTok: @propertrueyarn
Facebook: Proper True Yarn Podcast
YouTube: Proper True Yarn Podcast
🤠 Meet the Hosts
Knuckles – Country Trucker Caps
Instagram: @countrytruckercaps
TikTok: @knucklesctc
Zak Palmas
Instagram: @zpdigitals
TikTok: @zakpal

Part 3 with Cam Hay from Mustr Racing — and this one's all yarns. Fresh out of school with zero horse experience, Cam talked his way into a job at Gai Waterhouse's Randwick stable. He breaks down the journey from picking up shit for six months to begging Gai for a ride on the lead pony — and the absolute disaster that followed when a 25-year-old half-asleep ex-racehorse decided he'd had enough and bucked Cam right in front of the entire Randwick track. Plus race day chaos with Knuckles, Brizzy and Buster — the bookie who refused to take any more bets, and the bloke who jumped the fence and ran the straight shirtless during a rain-out at Eagle Farm. Cam also gets honest about the lows — including the 1-in-5-million yearling retired before she ever raced. 🐎 Get your share in Buckeye at musrracing.com or grab the Mustr app on iOS/Android.
⚠️ Explicit content.

📞 Get involved🎤 Send a voice message to the boys.
Drop us a yarn or question and you might feature on the show.
📧 Enquiries: [email protected]
🌐 Website: linktr.ee/propertrueyarn
📲 Follow the Podcast
Instagram: @propertrueyarn
TikTok: @propertrueyarn
Facebook: Proper True Yarn Podcast
YouTube: Proper True Yarn Podcast
🤠 Meet the Hosts
Knuckles – Country Trucker Caps
Instagram: @countrytruckercaps
TikTok: @knucklesctc
Zak Palmas
Instagram: @zpdigitals
TikTok: @zakpal

Part 2 with Cam Hay from Mustr Racing — and this one's a ripper. Cam breaks down exactly how he picks the horses he syndicates, why his data analyst (allegedly living in a dark room under a house) is the secret weapon, and the heartbreaking yarn about the horse he was this close to buying — that went on to win a Caulfield Cup, then a Melbourne Cup. Yeah. Half Yours. Plus the boys get into why a failed vet check (Paltrow Miss) was actually the right call, how benchmark ratings work, and why Buckeye is the perfect tried horse for the Mustr syndicate — already winning by 5 lengths, well-bred, and racing again by early July. Cam also walks through the new Mustr Racing app — live updates, prize money straight into your wallet, marketplace, all the gear. 🐎 Get your share in Buckeye at musterracing.com or grab the Mustr app on iOS/Android. $255 one-off, all costs covered.
⚠️ Explicit content.

📞 Get involved🎤 Send a voice message to the boys.
Drop us a yarn or question and you might feature on the show.
📧 Enquiries: [email protected]
🌐 Website: linktr.ee/propertrueyarn
📲 Follow the Podcast
Instagram: @propertrueyarn
TikTok: @propertrueyarn
Facebook: Proper True Yarn Podcast
YouTube: Proper True Yarn Podcast
🤠 Meet the Hosts
Knuckles – Country Trucker Caps
Instagram: @countrytruckercaps
TikTok: @knucklesctc
Zak Palmas
Instagram: @zpdigitals
TikTok: @zakpal

Knuckles sits down in Launceston, Tasmania with Cam Hay from Mustr Racing for the first ever Proper True Yarn pod recorded in Tassie. Cam runs Mustr Racing with his two brothers Michael and Tom — a micro-share syndication business making race horse ownership accessible to everyday Aussies. The boys yarn about Cam's failed-professional-punter grandfather, his dad's first horse share bought off a hot day at the races, and how Mustr has partnered with Alpha Blokes, Hello Sport, and now Knuckles himself on the new horse — Buckeye. Cam breaks down how a one-off $255 buy-in covers training fees, vet costs, race day events and a merch pack for the entire career of the horse — no surprise bills, no monthly invoices. Just the fun of being an owner without getting smashed by ongoing fees. Part 1 of 2 — next episode dives into how Cam and the boys actually pick the horses they syndicate. 🎙️ Want in on Buckeye? Hit the Mustr Racing link. ⚠️ Explicit content.

📞 Get involved🎤 Send a voice message to the boys.
Drop us a yarn or question and you might feature on the show.
📧 Enquiries: [email protected]
🌐 Website: linktr.ee/propertrueyarn
📲 Follow the Podcast
Instagram: @propertrueyarn
TikTok: @propertrueyarn
Facebook: Proper True Yarn Podcast
YouTube: Proper True Yarn Podcast
🤠 Meet the Hosts
Knuckles – Country Trucker Caps
Instagram: @countrytruckercaps
TikTok: @knucklesctc
Zak Palmas
Instagram: @zpdigitals
TikTok: @zakpal