The Dr. Josh Axe Show
Dr. Josh Axe
Dr. Axe empowers listeners to elevate their health and maximize their potential in every aspect of life.
- 49 minutes 34 secondsThe Truth About Seed Oils, Fats & Heart Disease
What if cholesterol isn’t the real villain behind heart disease? In this episode, Dr. Josh Axe reveals why inflammation, insulin resistance, and oxidative stress—not just LDL—may be the true drivers of cardiovascular risk. Discover which fats actually protect your heart, the blood markers that matter most, and how to create the internal conditions where heart disease can’t thrive. Thank you to our sponsors! Sunlighten Sauna: https://get.sunlighten.com/axepodcast Manukora Manuka Honey: https://manukora.com/axe Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1 🎧 Early Access! Our listeners enjoy every episode before anyone else! Tune in below and join our exclusive group of listeners → Spotify: https://bit.ly/DrJoshAxeSpotify Apple Podcast: https://apple.co/3JDvWcS Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → http://DrAxeDiabetesClass.com Discover practical steps you can take today to start healing your thyroid naturally → http://DrAxeThyroidClass.com If you’re ready to start feeling like yourself again and balance your hormones, take my free class → http://DrAxeHormoneClass.com Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → http://mybloodwork.com CONNECT WITH DR. JOSH AXE Instagram → https://www.instagram.com/drjoshaxe/ Facebook → https://www.facebook.com/DrJoshAxe/ TikTok → https://www.tiktok.com/@thedrjoshaxeshow/ X → https://x.com/drjoshaxe/ LinkedIn → https://www.linkedin.com/in/joshaxe Website → http://thehealthinstitute.com Sign up for my newsletter → https://bit.ly/4oE9Jf3 Ask Dr. Axe → http://speakpipe.com/drjoshaxe DISCLAIMER This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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23 February 2026, 8:00 am - 1 hour 1 minuteHow to Reverse Autoimmune Disease in 30 Days | Dr. Josh Redd
What if chronic inflammation isn’t just a symptom, but the root cause of autoimmune disease, metabolic dysfunction, and even brain fog? Dr. Josh Redd joins me to unpack why up to 90% of hypothyroidism is autoimmune, why TSH testing often misses the bigger picture, and how modern lifestyle factors are priming the immune system for dysfunction. We also share practical steps to help calm inflammation and begin resetting your immune system in as little as 30 days.
Thank you to our sponsors!
Sunlighten Sauna: https://get.sunlighten.com/axepodcast
Manukora Manuka Honey: https://manukora.com/axe
Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1
🎧 Early Access!
Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →
Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → DrAxeDiabetesClass.com
Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com
If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com
Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com
CONNECT WITH DR. JOSH AXE
CONNECT WITH DR. JOSH REDD
Instagram:https://www.instagram.com/drjoshredd/?hl=en
Facebook: https://www.facebook.com/drjoshredd/
TikTok: https://www.tiktok.com/@drjoshredd
Book: THE 30-DAY INFLAMMATORY RESET https://www.simonandschuster.com/books/The-30-Day-Inflammatory-Reset/Josh-Redd/9781668205341
Episodes mentioned:
Dr. Peter McCullough →
Hypothyroidism →
https://youtu.be/OpI4SSyOQ6c?si=PiBHSdxyO-FSRGV6
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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19 February 2026, 8:00 am - 38 minutes 34 secondsThe #1 Mineral for Sleep That 48% of People Lack
Nearly half of Americans aren’t getting enough magnesium, and most have no idea. The warning signs don’t scream “deficiency”… they look like stress, poor sleep, anxiety, fatigue, or just “getting older.” In this episode, you’ll discover the 10 signs you might be low, the best test to ask for, and exactly which form of magnesium your body actually needs.
Thank you to our sponsors!
Sunlighten Sauna: https://get.sunlighten.com/axepodcast
Manukora Manuka Honey: https://manukora.com/axe
Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1
🎧 Early Access!
Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →
Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → DrAxeDiabetesClass.com
Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com
If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com
Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com
CONNECT WITH DR. JOSH AXE
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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16 February 2026, 8:00 am - 1 hour 16 minutesWhy Women Are Exhausted, Inflamed, & Hormone-Dysregulated | Dr. Austin Lake
Why are so many women doing everything right: eating clean, exercising — and still feeling exhausted, inflamed, and hormonally off? If your labs look “normal” but your body doesn’t feel normal, this episode uncovers what’s being missed. Dr. Austin Lake joins Dr. Josh Axe to reveal the root causes behind fatigue, weight resistance, infertility, and hormone chaos — and what actually helps women heal.
Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1
Thank you to our sponsors!
Primally Pure: https://primallypure.com use code AXE15 for an exclusive listener discount
Sunlighten Sauna: https://get.sunlighten.com/axepodcast
Manukora Manuka Honey: https://manukora.com/axe
🎧 Early Access!
Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →
Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → DrAxeDiabetesClass.com
Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com
If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com
Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com
CONNECT WITH DR. JOSH AXE
CONNECT WITH DR. AUSTIN LAKE
Instagram: https://www.instagram.com/dr.austin.lake/?hl=en
Facebook: https://www.facebook.com/Dr.austin.lake/
Ebook: https://whollyhealth.info/product-details/product/book
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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12 February 2026, 8:00 am - 34 minutes 49 seconds11 Supplements Every 40+ Adult Should Consider
Most people believe slowing down after 40 is inevitable, but science tells a very different story. The fastest agers aren’t older; they’re nutrient-depleted, inflamed, and metabolically stressed. The longest living cultures and best aging celebrities all do one thing consistently: they replenish what modern life drains.
Thank you to our sponsors!
Sunlighten Sauna: https://get.sunlighten.com/axepodcast
Manukora Manuka Honey: https://manukora.com/axe
Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1
🎧 Early Access!
Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →
Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → DrAxeDiabetesClass.com
Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com
If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com
Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com
CONNECT WITH DR. JOSH AXE
Links
https://lpi.oregonstate.edu/mic/micronutrient-inadequacies/overview
https://drwillcole.com/how-to-use-supplements/
https://drhyman.com/blogs/content/what-supplements-should-i-take-use-dr-hyman-s-handy-guide
https://pmc.ncbi.nlm.nih.gov/articles/PMC12079108/
https://pmc.ncbi.nlm.nih.gov/articles/PMC6388383/
https://pubmed.ncbi.nlm.nih.gov/36279545/
https://my.clevelandclinic.org/health/diseases/23167-sarcopenia
https://pmc.ncbi.nlm.nih.gov/articles/PMC2596698/
https://pubmed.ncbi.nlm.nih.gov/18289505/
https://pmc.ncbi.nlm.nih.gov/articles/PMC4571149/
https://www.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2024.1424972/full
https://diabetesjournals.org/care/article/33/12/2604/39258/Magnesium-Intake-in-Relation-to-Systemic
https://pmc.ncbi.nlm.nih.gov/articles/PMC12252419/
https://pmc.ncbi.nlm.nih.gov/articles/PMC9400717/
https://www.nevadacancercoalition.org/blog/yogurt-may-help-prevent-colon-cancer
https://pmc.ncbi.nlm.nih.gov/articles/PMC12166186/
https://www.sciencedirect.com/science/article/pii/S235238591830032X
https://pmc.ncbi.nlm.nih.gov/articles/PMC3096178/
https://www.sciencedirect.com/science/article/pii/S2590142724000193
https://pmc.ncbi.nlm.nih.gov/articles/PMC10745833/
https://www.mdpi.com/2072-6643/16/11/1728
https://www.uclahealth.org/news/article/are-you-getting-enough-magnesium
https://ods.od.nih.gov/factsheets/Magnesium-HealthProfessional/
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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9 February 2026, 8:00 am - 1 hour 14 minutesKirk Cameron Speaks Out on Hell, Demons & the Dark Side of Hollywood
What if avoiding uncomfortable truths is actually what’s making us weaker, not kinder? Kirk Cameron joins Dr. Josh Axe to talk about hell, Hollywood, and the spiritual cost of a culture obsessed with comfort. This conversation challenges everything we’ve been told about faith, fear, and formation.
Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1
🎧 Early Access!
Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →
Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → DrAxeDiabetesClass.com
Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com
If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com
Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com
CONNECT WITH DR. JOSH AXE
CONNECT WITH KIRK CAMERON
Instagram: https://www.instagram.com/kirkcameronofficial/?hl=en
Facebook: https://www.facebook.com/kirkcameron/
TikTok: https://www.tiktok.com/@kirkcameron.official
X: https://x.com/KirkCameron
Links
Shepherding Your Child’s Heart → https://a.co/d/09PVnLzP
Be Thou My Vision devotional → https://a.co/d/00XrKLwp
Round Table Discussion on Hell → https://youtu.be/Ds3UbUsIaQs?si=kyKpf6roYl2a-U6c
Iggy and Mr. Kirk → https://www.angel.com/watch/iggy-and-mr-kirk
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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5 February 2026, 8:00 am - 50 minutes 20 secondsWhat MOST Doctors Get WRONG About Fixing Your Hormones
If you’ve tried thyroid medication, birth control, metformin, HRT or TRT, and still feel tired, foggy, or stuck with weight gain, you’re not alone—and you’re not broken.
Thank you to our sponsors!
Primally Pure: primallypure.com use code AXE15 for an exclusive discount
Sunlighten Sauna: https://get.sunlighten.com/axepodcast
Manukora Manuka Honey: https://manukora.com/axe
Here’s some links to past episodes related on these topics discussed today :
Testosterone → https://youtu.be/XTe7GURWyCA?si=AeHxUSoA4GqBcBA2
Sleep → https://youtu.be/1iRsdk_zxk0?si=78-mOB_qWsO0qHzO
Circadian Rhythms → https://youtu.be/A2CU3a6PuH8?si=LEh751RHpz-5PHDO
Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1
🎧 Early Access!
Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →
Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → DrAxeDiabetesClass.com
Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com
If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com
Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com
CONNECT WITH DR. JOSH AXE
Links
https://naturemed.org/do-you-have-hypothyroid-or-hashimotos/
https://www.thyroid.org/patient-thyroid-information/ct-for-patients/march-2024/vol-17-issue-3-p-3-4/
https://pmc.ncbi.nlm.nih.gov/articles/PMC11168896/
https://link.springer.com/article/10.1007/s13679-018-0306-y
https://pubmed.ncbi.nlm.nih.gov/14747278/
https://linkinghub.elsevier.com/retrieve/pii/S001502821000542X
https://www.who.int/news-room/fact-sheets/detail/polycystic-ovary-syndrome
https://www.ajog.org/article/S0002-9378(08)01047-8/fulltext
https://pmc.ncbi.nlm.nih.gov/articles/PMC12216464/
https://pmc.ncbi.nlm.nih.gov/articles/PMC2941530/
https://www.fertstert.org/article/S0015-0282(10)00542-X/fulltext
https://www.urologytimes.com/view/testosterone-levels-show-steady-decrease-among-young-us-men
https://jamanetwork.com/journals/jama/fullarticle/1029127
https://pubmed.ncbi.nlm.nih.gov/21058750/
https://oasis.library.unlv.edu/cgi/viewcontent.cgi?article=3210&context=thesesdissertations
https://menopause.org/patient-education/menopause-topics/perimenopause
https://www.jci.org/articles/view/180073
https://www.jci.org/articles/view/180073
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions.
Learn more about your ad choices. Visit megaphone.fm/adchoices
2 February 2026, 8:00 am - 1 hour 6 minutesGlyphosate Lawsuit, MAHA, & the New Food Pyramid | Courtney Swan
Why do so many people feel sicker today than their parents did, despite having more health information than ever? The answer may have less to do with aging and more to do with what’s quietly changed in our food supply. In this episode, Courtney Swan of Realfoodology joins me to break down what’s really in our food, why the U.S. plays by different rules, and how we can raise a healthier generation starting now.
Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1
🎧 Early Access!
Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →
Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → DrAxeDiabetesClass.com
Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com
If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com
Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com
CONNECT WITH DR. JOSH AXE
CONNECT WITH COURTNEY SWAN
Instagram: https://www.instagram.com/realfoodology/?hl=en
Tik Tok: https://www.tiktok.com/@realfoodology?lang=en
Facebook: https://www.facebook.com/Realfoodology/
X: https://x.com/realfoodology?lang=en
Podcast: https://www.youtube.com/@Realfoodology
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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29 January 2026, 8:00 am - 36 minutes 55 secondsTop 9 Root Causes of Inflammation (That Doctors Won’t Address)
Chronic inflammation is quietly fueling the biggest diseases of our generation, and most people have no idea it’s happening. The real causes aren’t just aging or injuries, but hidden stressors that keep your immune system stuck in emergency mode. By the end of this episode, you’ll understand what’s actually triggering inflammation and how to turn off the alarm so your body can heal.
Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1
🎧 Early Access!
Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →
Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → DrAxeDiabetesClass.com
Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com
If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com
Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com
CONNECT WITH DR. JOSH AXE
Links
https://www.ncbi.nlm.nih.gov/books/NBK493173/
https://pmc.ncbi.nlm.nih.gov/articles/PMC10808594/
https://www.unc.edu/posts/2018/11/28/only-12-percent-of-american-adults-are-metabolically-healthy-carolina-study-finds/
https://diabetesjournals.org/care/article-abstract/47/3/491/154155/Interleukin-6-Diabetes-and-Metabolic-Syndrome-in-a?redirectedFrom=fulltext
https://www.cdc.gov/mmwr/preview/mmwrhtml/rr5311a1.htm
https://www.cdc.gov/chronic-disease/about/index.html
https://jamanetwork.com/journals/jamapsychiatry/fullarticle/1485898
https://pubmed.ncbi.nlm.nih.gov/12442909/
https://link.springer.com/article/10.1007/s12035-010-8162-0
https://med.stanford.edu/news/insights/2025/07/ultra-processed-food--five-things-to-know.html
https://pmc.ncbi.nlm.nih.gov/articles/PMC4154448/
https://pubmed.ncbi.nlm.nih.gov/18296320/
https://pmc.ncbi.nlm.nih.gov/articles/PMC12259798/
https://pmc.ncbi.nlm.nih.gov/articles/PMC5988153/
https://dtsc.ca.gov/emerging-chemicals-of-concern/
https://pmc.ncbi.nlm.nih.gov/articles/PMC10689975/
https://pmc.ncbi.nlm.nih.gov/articles/PMC2614138/
https://pmc.ncbi.nlm.nih.gov/articles/PMC8787084/
https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1000316
https://www.pnas.org/doi/10.1073/pnas.1516953113
https://pmc.ncbi.nlm.nih.gov/articles/PMC4282473/
https://www.sciencedirect.com/science/article/pii/S2772696723000133
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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26 January 2026, 8:00 am - 59 minutes 18 seconds3 EASY Skincare Swaps That Lower Toxins FAST (in 3 days!)
Most women don’t realize they’re putting hormone disrupting chemicals on their skin before they even eat breakfast. From skincare to makeup, these hidden ingredients can quietly fuel inflammation, disrupt hormones, and trigger symptoms no one thinks to blame on beauty products. In this episode, we expose what’s really in your routine, the fastest swaps to lower your toxic load in just three days, and the unexpected habits that matter more for your skin than any serum.
Thank you to our sponsors!
Primally Pure: https://primallypure.com/ (use code AXE15 for an exclusive discount)
Sunlighten Sauna: https://get.sunlighten.com/axepodcast
Manukora Manuka Honey: https://manukora.com/axe
Watch my recent episode with Mike Feldstein to learn how to detox the air in your home → https://youtu.be/1lGmfadapMc?si=NjycYd0jhrPg6KUj
Watch my episode about circadian rhythms → https://youtu.be/A2CU3a6PuH8?si=YI139xpqYY84hwv6
Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe
🎧 Early Access!
Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →
Spotify: https://bit.ly/DrJoshAxeSpotify
Apple Podcast: https://apple.co/3JDvWcS
Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → DrAxeDiabetesClass.com
Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com
If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com
Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com
CONNECT WITH DR. JOSH AXE
Instagram: https://www.instagram.com/drjoshaxe/
Facebook: https://www.facebook.com/DrJoshAxe/
TikTok: https://www.tiktok.com/@thedrjoshaxeshow/
LinkedIn: https://www.linkedin.com/in/joshaxe
Website: http://thehealthinstitute.com
Sign up for my newsletter: https://bit.ly/4oE9Jf3
Ask me a question: http://speakpipe.com/drjoshaxe
CONNECT WITH BETHANY MCDANIEL
Instagram: https://www.instagram.com/bethanyjmcdaniel/?hl=en
Primally Pure Instagram: https://www.instagram.com/primallypure/?hl=en
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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22 January 2026, 8:00 am - 1 hour 16 minutesThe Medical Freedom War Is Here. Del Bigtree EXPOSES the Pharma Machine
What if everything you were told about vaccine safety and public health was built on incomplete science? Why are parents and doctors afraid to ask basic questions without being labeled or silenced? In this episode, we confront the uncomfortable truths behind vaccines, the CDC, and the future of medical freedom.
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Timestamps
0:00 Del Bigtree’s Story
9:42 The Big Pharma Industry
16:30 Vaccine Education Issues
25:00 Who is RFK jr. Really?
30:18 Del Bigtree’s Documentaries
38:00 Medical Freedom
45:25 What is REALLY going on?
56:40 The Future of the Health Industry
1:07:00 Connect with Del Bigtree
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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