What if your child’s anxiety, ADHD, sensory issues, gut problems, sleep struggles, or chronic illness weren’t just genetic — and weren’t only caused by toxins? In this episode, Dr. Tony Ebel reveals the hidden “sympathetic stress loop” he believes keeps many children stuck in survival mode, unable to fully heal even after diet changes, supplements, detoxes, and conventional treatment.

Dr. Ebel also shares the shocking personal story of his son Oliver, who doctors said had only a 20% chance of surviving to age one and a 99% chance of epilepsy, autism, or cerebral palsy if he lived. What he did next became the foundation for the protocol he now uses to help children around the world.

Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! →  http://mybloodwork.com

Thank you to our sponsors!

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Our listeners enjoy every episode before anyone else! Tune in below and join our exclusive group of listeners → 

Spotify: https://bit.ly/DrJoshAxeSpotify

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Pre-order my NEW BOOK, Heal Your Cells → https://bit.ly/3QJBcQ5

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → http://DrAxeDiabetesClass.com

Discover practical steps you can take today to start healing your thyroid naturally →   http://DrAxeThyroidClass.com

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → http://DrAxeHormoneClass.com

CONNECT WITH DR. JOSH AXE

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CONNECT WITH DR. TONY EBEL

Instagram → https://www.instagram.com/pxdocs

Facebook → https://www.facebook.com/drtonyebel/

Website → https://pxdocs.com/ 

00:00 — The Hidden Cause Behind Sick Kids

01:19 — Why Autism, ADHD & Anxiety Are Rising

03:22 — Genetics, Toxins & The Missing Root Cause

06:53 — Why Supplements Alone Don’t Break The Cycle

08:20 — How Kids Get Stuck In Sympathetic Dominance

10:29 — Pediatric Chiropractic & The Power Of Touch

13:01 — What Chiropractic Really Does To The Nervous System

15:28 — Subluxation, Movement & Brain Development

18:49 — Cortisol, Mitochondria & Childhood Exhaustion

21:03 — How Pediatric Adjustments Are Different

23:34 — Dr. Ebel’s Son Oliver & The Birth Trauma Story

29:57 — Signs Your Child’s Nervous System Is Dysregulated

32:44 — The Top 5 Things Parents Should Do First

36:43 — Autism, Leaky Gut, Antibiotics & The Perfect Storm

38:01 — Why Healing Must Happen In The Right Sequence

40:36 — The Danger Of Detoxing Too Soon

43:03 — MAHA, RFK & The Future Of Children’s Health

46:02 — Sick Care vs Root-Cause Health Care

48:09 — How To Find The Right Practitioner For Your Child

51:25 — HRV, EMG & Nervous System Testing

55:51 — The UK Case Study: Sleep, Digestion & Motor Planning

59:09 — Why Too Many Herbs Can Backfire

01:00:03 — Where To Find Dr. Tony Ebel & PX Docs

DISCLAIMER

This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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For decades, Americans were told to replace butter with seed oils. Then the internet swung the other direction and declared seed oils a “mitochondrial toxin.” But what if both sides are missing the real problem?

In this episode, Dr. Josh Axe breaks down the seed oil debate using the studies on both sides — including data showing higher linoleic acid intake was associated with 15% lower cardiovascular deaths and 21% lower heart disease, while other trials suggest replacing saturated fat with omega-6-rich oils may increase cardiovascular risk.

Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! →  http://mybloodwork.com

Thank you to our sponsors!

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Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → http://DrAxeDiabetesClass.com

Discover practical steps you can take today to start healing your thyroid naturally →   http://DrAxeThyroidClass.com

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → http://DrAxeHormoneClass.com

CONNECT WITH DR. JOSH AXE

Instagram → https://www.instagram.com/drjoshaxe/

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Website →  http://thehealthinstitute.com

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00:00 — The Seed Oil Debate Is More Complicated Than You Think

02:16 — Why Every Cell In Your Body Is Made From Fat

04:00 — How Industrial Seed Oils Are Actually Made

05:10 — The Case For Seed Oils: Heart Disease & Mortality Data

06:15 — The Case Against Seed Oils: Omega-6, Safflower Oil & Cardiovascular Risk

08:46 — Are Seed Oil Studies Misleading? Olive Oil, Bias & Confounders

10:20 — Lane Norton vs Paul Saladino: Two Sides Of The Seed Oil War

12:00 — Healthy User Bias: Why Nutrition Studies Are So Hard To Trust

14:00 — Dr. Axe’s Honest Take: The Molecule Isn’t The Villain

15:10 — Chinese Medicine View: Butter, Tallow, Dampness & Inflammation

17:20 — The Top 10 Healthiest Oils Ranked

18:00 — #10–#7: Macadamia Oil, Cocoa Butter, Duck Fat & Beef Tallow

20:00 — #6–#4: Grass-Fed Butter, Sesame Oil & Ghee

22:20 — #3 Coconut Oil: Stable Fat, MCTs & LDL Concerns

24:40 — #2 Avocado Oil: High-Heat Cooking & The Adulteration Problem

26:10 — #1 Extra Virgin Olive Oil: The Most Defensible Longevity Oil

28:20 — Can You Cook With Olive Oil? Smoke Point vs Polyphenols

29:30 — The Seed Oils That Are Actually Healthy

30:45 — The Final Rule: Stop Fighting About Oils & Eat Real Food

31:30 — Heal Your Cells: Longevity, Nutrition & Reversing Chronic Disease

DISCLAIMER

This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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What if aging isn’t simply your body “wearing out”… but your body losing the ability to repair itself? In this episode, Dr. Andrew Salzman joins Dr. Josh Axe to explain why chronic inflammation, leaky gut, and depleted NAD may quietly drain the very energy your cells need to heal, think, move, and survive.

Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! →  http://mybloodwork.com

Thank you to our sponsors!

Sunlighten Sauna: https://get.sunlighten.com/axepodcast

Manukora Manuka Honey: https://manukora.com/axe

Caraway Home: carawayhome.com/drjoshaxe (Use code DRJOSHAXE) for an exclusive discount

Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1

🎧 Early Access!

Our listeners enjoy every episode before anyone else! Tune in below and join our exclusive group of listeners → 

Spotify: https://bit.ly/DrJoshAxeSpotify

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Pre-order my NEW BOOK, Heal Your Cells → https://bit.ly/3QJBcQ5

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → http://DrAxeDiabetesClass.com

Discover practical steps you can take today to start healing your thyroid naturally →   http://DrAxeThyroidClass.com

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → http://DrAxeHormoneClass.com

CONNECT WITH DR. JOSH AXE

Instagram → https://www.instagram.com/drjoshaxe/

Facebook → https://www.facebook.com/DrJoshAxe/

TikTok → https://www.tiktok.com/@thedrjoshaxeshow/

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Website →  http://thehealthinstitute.com

Sign up for my newsletter → https://bit.ly/4oE9Jf3

Ask Dr. Axe → http://speakpipe.com/drjoshaxe  

00:00 — Why Aging Is A Defect In Repair, Not Wear And Tear

01:42 — Meet Dr. Andrew Salzman: Harvard ICU Doctor & NAD Pioneer

03:07 — The 1991 Discovery That Changed Leaky Gut Research

06:59 — Why Doctors Dismissed Leaky Gut For Years

09:46 — DNA Damage, PARP Activation & The NAD Collapse

12:41 — How PARP Inhibitors Stopped Leaky Gut In The Lab

14:35 — What NAD Actually Does Inside Your Cells

21:31 — Best Food Sources For NAD & Creatine Support

24:55 — How Chronic Inflammation Activates PARP

25:56 — CD38: The Enzyme Draining Your NAD With Age

27:10 — NR vs NMN vs Niacin: Which NAD Supplement Makes Sense?

30:02 — Why NAD Is The “Centerpiece Of Biology”

34:24 — The Mouse Study Linking CD38, NAD & Ovarian Aging

35:30 — Why The Brain Is So Vulnerable To Low Cellular Energy

36:57 — Mitochondria As Power Stations: Why ATP Still Needs Delivery

39:31 — Butyrate, Brown Rice & Foods That Help Seal The Gut

41:59 — Flagella, LPS & The Hidden Drivers Of Gut Inflammation

43:36 — Dr. Salzman’s Top Longevity Priorities

45:45 — The New Definition Of Aging: Failed Repair

48:55 — Why Older Bodies Can Be “Operating On Fumes”

51:16 — NAD, Oxygen & Tissue Repair After Major Injury

55:35 — Creatine Dosage, Daily Loss & Why Supplementing May Matter

57:54 — Where To Find Dr. Salzman’s Research

59:01 — Final Thoughts: NAD, Creatine & Cellular Longevity

DISCLAIMER

This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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What if you could naturally make your own version of Ozempic every time you eat the right meal? In this episode, Dr. Josh Axe breaks down the exact foods, supplements, probiotics, and meal timing strategies that help your gut activate GLP-1, the hormone that tells your brain you’re full, steadies blood sugar, and shuts down cravings.

Millions of people are spending hundreds or even thousands of dollars a month on GLP-1 drugs, but Dr. Axe says the real “Nature’s Ozempic” starts in your grocery store — with protein, fiber, polyphenols, fermented foods, and berberine. 

Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! →  http://mybloodwork.com

Download the FREE Nature’s Ozempic Guide: https://bit.ly/draxenaturesozempic

Thank you to our sponsors!

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Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1

🎧 Early Access!

Our listeners enjoy every episode before anyone else! Tune in below and join our exclusive group of listeners → 

Spotify: https://bit.ly/DrJoshAxeSpotify

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Pre-order my NEW BOOK, Heal Your Cells → https://bit.ly/3QJBcQ5

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → http://DrAxeDiabetesClass.com

Discover practical steps you can take today to start healing your thyroid naturally →   http://DrAxeThyroidClass.com

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → http://DrAxeHormoneClass.com

CONNECT WITH DR. JOSH AXE

Instagram → https://www.instagram.com/drjoshaxe/

Facebook → https://www.facebook.com/DrJoshAxe/

TikTok → https://www.tiktok.com/@thedrjoshaxeshow/

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Website →  http://thehealthinstitute.com

Sign up for my newsletter → https://bit.ly/4oE9Jf3

Ask Dr. Axe → http://speakpipe.com/drjoshaxe  

00:00 — The Hormone That Could Change Weight Loss

01:52 — What GLP-1 Actually Does In Your Body

04:45 — How GLP-1 Controls Hunger, Blood Sugar & Cravings

06:28 — The Stanford Discovery That Mimics Semaglutide

13:35 — Why Your Gut Is The Real GLP-1 Factory

14:18 — Top 10 Foods That Naturally Activate GLP-1

19:16 — Best Supplements For GLP-1, Insulin & Blood Sugar

25:07 — Fermented Foods, Probiotics & Meal Sequencing

26:32 — How GLP-1 Helps Repair Insulin Resistance

28:15 — Berberine: Nature’s Ozempic?

30:35 — The Food-First GLP-1 Protocol

31:45 — Final Takeaways: Activate GLP-1 Naturally

DISCLAIMER

This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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What if your thyroid isn’t actually the problem? In this episode, Dr. Josh Redd explains why millions of people are told their labs are “normal” while their immune system, gut, hormones, blood sugar, and inflammation continue driving fatigue, brain fog, weight gain, low testosterone, SIBO, and autoimmune symptoms.

This is the conversation for anyone who has been told “everything looks fine” but still knows something is wrong.

Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! →  http://mybloodwork.com

Thank you to our sponsors!

Sunlighten Sauna: https://get.sunlighten.com/axepodcast

Manukora Manuka Honey: https://manukora.com/axe

Caraway Home: carawayhome.com/drjoshaxe (Use code DRJOSHAXE) for an exclusive discount

Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1

🎧 Early Access!

Our listeners enjoy every episode before anyone else! Tune in below and join our exclusive group of listeners → 

Spotify: https://bit.ly/DrJoshAxeSpotify

Apple Podcast: https://apple.co/3JDvWcS

Pre-order my NEW BOOK, Heal Your Cells → https://bit.ly/3QJBcQ5

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → http://DrAxeDiabetesClass.com

Discover practical steps you can take today to start healing your thyroid naturally →   http://DrAxeThyroidClass.com

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → http://DrAxeHormoneClass.com

CONNECT WITH DR. JOSH AXE

Instagram → https://www.instagram.com/drjoshaxe/

Facebook → https://www.facebook.com/DrJoshAxe/

TikTok → https://www.tiktok.com/@thedrjoshaxeshow/

X → https://x.com/drjoshaxe/

LinkedIn → https://www.linkedin.com/in/joshaxe

Website →  http://thehealthinstitute.com

Sign up for my newsletter → https://bit.ly/4oE9Jf3

Ask Dr. Axe → http://speakpipe.com/drjoshaxe  

CONNECT WITH GUEST

Instagram → https://www.instagram.com/drjoshredd/

Facebook → https://www.facebook.com/drjoshredd

TikTok →https://www.tiktok.com/@drjoshredd

X → https://x.com/drjoshredd

Website → https://drjoshredd.com/

Book: THE 30-DAY INFLAMMATORY RESET: https://www.simonandschuster.com/books/The-30-Day-Inflammatory-Reset/Josh-Redd/9781668205341

00:00 — Why Your “Normal Labs” May Be Missing The Real Problem

00:02:48 Hashimoto’s Disease & The Normal TSH Myth

06:00 — Hashimoto’s, Homocysteine, Vitamin D & Autoimmune Triggers

12:00 — Why Your Thyroid May Not Be The Root Cause

18:00 — The Blood Markers Doctors Often Miss

24:00 — Omega-3 Index, Hydration, Iron & Hidden Fatigue

30:00 — Electrolytes, Adrenals & The Gut-Brain Connection

32:10 — SIBO: Bloating, Brain Fog, Anxiety & Food Sensitivities

36:00 — Vagus Nerve, Gargling, Motility & Parasympathetic Repair

39:21 — Low Testosterone, Libido, Muscle Loss & Male Hormone Collapse

45:43 — Stem Cells, PRP, Peptides & Chronic Joint Pain

50:50 — Who Should Consider Peptides — And Who Should Avoid Them

52:59 — Maximum Longevity Protocol: Tests, Hormones & Regenerative Medicine

57:00 — Budget Health Protocol: The Most Important Labs & Supplements

1:02:00 — Mold, Chronic Infections, Long COVID & Environmental Triggers

1:04:00 — Ozone IVs, Plasma Exchange & Microplastics

1:05:20 — Dr. Josh Redd’s Final Takeaways

DISCLAIMER

This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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What if the anxiety, brain fog, cravings, and inflammation you’re trying to fix didn’t start in your brain, hormones, or immune system — but in the trillions of bacteria living inside your gut? In this episode, Dr. Josh Axe reveals the hidden chain reaction that can begin with low fiber, antibiotics, stress, and ultra-processed food — and may end in leaky gut, poor nutrient absorption, mood issues, obesity, autoimmune disease, and chronic inflammation.

Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! →  http://mybloodwork.com

Download the FREE Gut Healing Guide: https://bit.ly/draxegutreset

Thank you to our sponsors!

Sunlighten Sauna: https://get.sunlighten.com/axepodcast

Manukora Manuka Honey: https://manukora.com/axe

Caraway Home: carawayhome.com/drjoshaxe (Use code DRJOSHAXE) for an exclusive discount

Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1

🎧 Early Access!

Our listeners enjoy every episode before anyone else! Tune in below and join our exclusive group of listeners → 

Spotify: https://bit.ly/DrJoshAxeSpotify

Apple Podcast: https://apple.co/3JDvWcS

Pre-order my NEW BOOK, Heal Your Cells → https://bit.ly/3QJBcQ5

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → http://DrAxeDiabetesClass.com

Discover practical steps you can take today to start healing your thyroid naturally →   http://DrAxeThyroidClass.com

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → http://DrAxeHormoneClass.com

CONNECT WITH DR. JOSH AXE

Instagram → https://www.instagram.com/drjoshaxe/

Facebook → https://www.facebook.com/DrJoshAxe/

TikTok → https://www.tiktok.com/@thedrjoshaxeshow/

X → https://x.com/drjoshaxe/

LinkedIn → https://www.linkedin.com/in/joshaxe

Website →  http://thehealthinstitute.com

Sign up for my newsletter → https://bit.ly/4oE9Jf3

Ask Dr. Axe → http://speakpipe.com/drjoshaxe  

00:00 – The Trillion-Microbe Paradox: You Are Outnumbered Inside Your Own Body

00:55 – The Root Cause of Anxiety, Brain Fog, & Bloating

06:35 – The Hidden Organ: What Your Gut Microbiome Actually Does

12:40 – The Fermentation Cascade: How Your Body Creates Short-Chain Fatty Acids

18:24 – The Gut-Brain Axis: How Bacteria Control Your Vagus Nerve

21:37 – Reversing Dysbiosis: Healthy vs. Disbiotic Gut Profiles

25:58 – The 6 Diversity Killers & The 4-Day Antibiotic Trap

31:25 – The Glyphosate Threat: How Non-Organic Foods Kill Good Bacteria

33:15 – Fecal Microbiota Transplant (FMT): The Cutting-Edge Ecosystem Reset

36:00 – The 30-Plant Protocol & Master Supplement Blueprint

41:23 – The Timeline: How Fast Can Your Gut Microbiome Completely Change?

44:37 – Rapid Fire Q&A: Leaky Gut, Artificial Sweeteners, & Histamine Reactions

49:16 – The 4 Critical Takeaways & Free Gut Reset Protocol

DISCLAIMER

This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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Many people are doing all the "right" things—eating healthy, taking supplements, exercising, and prioritizing sleep—yet still struggle with chronic fatigue, brain fog, inflammation, digestive issues, hormone imbalances, skin problems, and unexplained symptoms. What if the real culprit is a hidden infection?

In this episode of The Dr. Josh Axe Show, Dr. Josh Axe sits down with Dr. Chris Motley to uncover how chronic infections can quietly impact nearly every system in the body. Together, they explore the connection between mold toxicity, Lyme disease, parasites, Candida overgrowth, H. pylori, viruses, and other hidden pathogens—and how these infections may be contributing to symptoms that conventional testing often overlooks.

You'll learn how infections affect the brain, gut, thyroid, immune system, hormones, and metabolism, along with practical natural strategies to support healing. Dr. Motley shares insights on herbal protocols, targeted nutrition, detoxification support, immune-strengthening therapies, and lifestyle practices designed to help address root causes and restore health from the inside out.

If you've been searching for answers to persistent symptoms and want to better understand the hidden factors that may be impacting your health, this conversation is packed with valuable insights and actionable takeaways.

Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism—plus a 1-hour consultation with a Senior Health Advisor! → http://mybloodwork.com

Thank you to our sponsors!
Sunlighten Sauna: https://get.sunlighten.com/axepodcast

Manukora Manuka Honey: https://manukora.com/axe

Caraway Home: carawayhome.com/drjoshaxe (Use code DRJOSHAXE) for an exclusive discount

Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube:

https://www.youtube.com/@drjoshaxe?sub_confirmation=1

🎧 Early Access!

Our listeners enjoy every episode before anyone else! Tune in below and join our exclusive group of listeners →

Spotify: https://bit.ly/DrJoshAxeSpotify

Apple Podcasts: https://apple.co/3JDvWcS

Pre-order my NEW BOOK, Heal Your Cells → https://bit.ly/3QJBcQ5

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → http://DrAxeDiabetesClass.com

Discover practical steps you can take today to start healing your thyroid naturally → http://DrAxeThyroidClass.com

If you're ready to start feeling like yourself again and balance your hormones, take my free class → http://DrAxeHormoneClass.com

CONNECT WITH DR. JOSH AXE

Instagram → https://www.instagram.com/drjoshaxe/

Facebook → https://www.facebook.com/DrJoshAxe/

TikTok → https://www.tiktok.com/@thedrjoshaxeshow/

X → https://x.com/drjoshaxe/

LinkedIn → https://www.linkedin.com/in/joshaxe

Website → http://thehealthinstitute.com

Sign up for my newsletter → https://bit.ly/4oE9Jf3

Ask Dr. Axe → http://speakpipe.com/drjoshaxe

CONNECT WITH DR. CHRIS MOTLEY

Instagram → https://www.instagram.com/doctormotley/

Website → https://doctormotley.com

TIMESTAMPS:

0:00 Hidden Infections Are More Common Than You Think

0:55 Why Brain Fog, Fatigue & Hormone Issues May Be Infection-Driven

2:25 The Most Overlooked Chronic Infections Today

4:30 How Mold Damages Your Cells & Mitochondria

6:45 Mold Toxicity, Methylation & Detox Pathways

8:50 Lyme Disease and Neurological Symptoms

11:00 Why Chronic Infections Often Go Undiagnosed

13:05 The Warning Signs of Parasites

14:50 H. Pylori, Candida & Gut Infections Explained

17:20 Histamine Reactions and Hidden Pathogens

18:25 Epstein-Barr Virus, Thyroid Disease & Autoimmunity

19:30 How Infections Affect Blood Flow & Circulation

21:45 The Connection Between Stress Hormones & Infection

23:50 Why Air Purifiers Alone Won't Solve Mold Illness

26:10 Natural Herbs for Parasites, Lyme & Chronic Infections

30:05 Healing the Gut After Infection

34:15 How Pathogens Impact the Brain

38:40 The Best Testing for Mold, Lyme & Parasites

43:20 Detox Strategies That Actually Work

47:10 Rebuilding the Immune System Naturally

50:45 How to Prevent Chronic Infections from Returning

54:00 Final Thoughts on Root-Cause Healing

DISCLAIMER This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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Everyone seems to have a health hack these days, but what if some of the most popular wellness trends are actually hurting your health?

In this episode, Dr. Josh Axe breaks down the Top 10 Worst Health Trends dominating social media, the wellness industry, and modern health culture. From cold plunges and melatonin to energy drinks, GLP-1 medications, vegan diets, and extreme detoxes, Dr. Axe explains where these trends went wrong, who they may help, and what healthier alternatives actually work.

If you're tired of conflicting health advice and want a balanced, science-backed approach to metabolism, hormones, longevity, gut health, and overall wellness, this episode is for you.

CHAPTERS

00:00 Introduction: The Problem with Modern Health Trends
01:15 Cold Plunges: Helpful or Overhyped?
05:30 Melatonin: Why More Isn't Better
09:45 Veganism: Common Nutrient Deficiencies
14:10 The Truth About "Healthy" Processed Foods
18:35 Energy Drinks and Hidden Risks
22:50 GLP-1 Medications: What You Need to Know
27:20 Extreme Detoxes and Cleanses
31:40 Social Media Health Misinformation
36:15 Trend Dieting and Why It Fails
40:45 The #1 Health Trend Mistake People Make
46:30 What Actually Works for Long-Term Health

Pre-Order Heal Your Cells

Follow Dr. Josh Axe:
Website
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You have been told that weight gain, crippling anxiety, and hot flashes are just a "normal" part of getting older. But what if your menopausal symptoms are actually a warning sign that your gut and liver are failing to detoxify your body? And what if the unresolved trauma from your childhood is physically aging your ovaries right now?

In this episode, nurse practitioner and bestselling author Cynthia Thurlow exposes the clinical realities of perimenopause and menopause. We break down the "Estrobolome"—the hidden collection of gut bacteria responsible for removing estrogen from your body—and explain why common constipation is causing toxic hormones to recirculate and drive estrogen dominance.

Cynthia also reveals why millions of women are prescribed synthetic thyroid medications (like Synthroid) that their bodies literally cannot use, and outlines the exact nutritional and supplemental protocols (including Creatine, Magnesium, and Myo-inositol) required to truly repair your endocrine system.

Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → http://mybloodwork.com

Thank you to our sponsors!

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🎧 Early Access!

Our listeners enjoy every episode before anyone else! Tune in below and join our exclusive group of listeners →

Spotify: https://bit.ly/DrJoshAxeSpotify

Apple Podcast: https://apple.co/3JDvWcS

Pre-order my NEW BOOK, Heal Your Cells → https://bit.ly/3QJBcQ5

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → http://DrAxeDiabetesClass.com

Discover practical steps you can take today to start healing your thyroid naturally → http://DrAxeThyroidClass.com

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → http://DrAxeHormoneClass.com

CONNECT WITH DR. JOSH AXE

Instagram → https://www.instagram.com/drjoshaxe/

Facebook → https://www.facebook.com/DrJoshAxe/

TikTok → https://www.tiktok.com/@thedrjoshaxeshow/

X → https://x.com/drjoshaxe/

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Website → http://thehealthinstitute.com

Sign up for my newsletter → https://bit.ly/4oE9Jf3

Ask Dr. Axe → http://speakpipe.com/drjoshaxe

CONNECT WITH GUEST

Instagram → https://www.instagram.com/cynthia_thurlow_/

Facebook → https://www.facebook.com/CHTWellness

X → https://x.com/_CynthiaThurlow

Timestamps

0:00 — The Truth About Menopause Symptoms

5:30 — Why Progesterone Drops First (Anxiety & Sleep)

10:10 — The "Estrobolome" & Constipation Danger

16:53 — How Stress Destroys Your Digestion

27:30 — The Best Diet & Carb Ratio for Perimenopause

33:28 — Why Thyroid Meds (Synthroid) Fail Women

38:49 — Top Supplements: Creatine, Magnesium & Inositol

46:22 — The Truth About Hormone Replacement Therapy (HRT)

51:50 — How Childhood Trauma Ages Your Ovaries

DISCLAIMER

This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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You have been told your chronic fatigue, joint pain, and brain fog are just "stress" or IBS. But what if a Harvard medical discovery proved that a single biological switch in your stomach is actually the root cause of every symptom you are experiencing? Your gut lining is only one cell thick, and right now, it might be tearing apart. Uncover the exact biological mechanism behind "Leaky Gut" (intestinal permeability) and why it is the true driver behind autoimmune diseases, thyroid failures, and even neurological conditions like autism and anxiety. We explore the 2000 Harvard discovery of Zonulin—the protein switch that opens your gut junctions—and the exact environmental triggers forcing it open. I break down the terrifying truth about how chronic stress alters your gut bacteria in just two hours, and how daily exposure to Glyphosate (Roundup) is starving your beneficial microbes. Finally, I reveal my exact 6-step clinical protocol to permanently seal your gut lining, including the specific amino acids (L-Glutamine), minerals (Zinc Carnosine), and soil-based probiotics required for total cellular repair. Find out what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → http://mybloodwork.com My FREE "Leaky Gut" Protocol PDF: https://bit.ly/draxehealingleakygut Thank you to our sponsors! Sunlighten Sauna: https://get.sunlighten.com/axepodcast Manukora Manuka Honey: https://manukora.com/axe Caraway Home: carawayhome.com/drjoshaxe (Use code DRJOSHAXE) for an exclusive discount Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1 Pre-order my NEW BOOK, Heal Your Cells → https://bit.ly/3QJBcQ5 🎧 Early Access! Our listeners enjoy every episode before anyone else! Tune in below and join our exclusive group of listeners → Spotify: https://bit.ly/DrJoshAxeSpotify Apple Podcast: https://apple.co/3JDvWcS Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → http://DrAxeDiabetesClass.com Discover practical steps you can take today to start healing your thyroid naturally → http://DrAxeThyroidClass.com If you’re ready to start feeling like yourself again and balance your hormones, take my free class → http://DrAxeHormoneClass.com CONNECT WITH DR. JOSH AXE Instagram → https://www.instagram.com/drjoshaxe/ Facebook → https://www.facebook.com/DrJoshAxe/ TikTok → https://www.tiktok.com/@thedrjoshaxeshow/ X → https://x.com/drjoshaxe/ LinkedIn → https://www.linkedin.com/in/joshaxe Website → http://thehealthinstitute.com Sign up for my newsletter → https://bit.ly/4oE9Jf3 Ask Dr. Axe → http://speakpipe.com/drjoshaxe Timestamps: 0:00 — The Hidden Cause of All Disease 4:30 — The Harvard Discovery: Zonulin Explained 9:45 — The 5 Root Causes of a Broken Gut 14:50 — How Glyphosate Destroys Your Microbiome 20:15 — The Leaky Gut & Autoimmune Connection 25:40 — Why Your Thyroid Is Failing (T4 to T3) 31:10 — The Leaky Brain Connection (Anxiety & Autism) 36:25 — The 6-Step Protocol to Seal Your Gut 42:50 — The Best Foods & Supplements for Repair DISCLAIMER This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program. MB01Z8CTGEU47YZ #leakyguthealing #brainhealth #guthealth #drjoshaxe

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In 2008, Jordan Rubin was the CEO of one of the largest natural health companies in the world when he was diagnosed with a fast-growing, metastatic cancer and given just 90 days to live. Instead of accepting a death sentence, he fired his oncologist, locked himself away for 40 days, and developed one of the most comprehensive spiritual and physical healing protocols ever documented. In this episode, we dive into the untold secrets of ancient medicine. We explore why unhealed emotional trauma and unforgiveness act as severe cellular toxins, and why repenting is just as crucial as detoxing your liver. We also decode the forgotten science of "healing leaves"—explaining how the specific tannins found in blackberry, raspberry, and oak leaves can physically tighten leaky gut and reverse chronic digestive disease. Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → http://mybloodwork.com Thank you to our sponsors! Sunlighten Sauna: https://get.sunlighten.com/axepodcast Manukora Manuka Honey: https://manukora.com/axe Caraway Home: carawayhome.com/drjoshaxe (Use code DRJOSHAXE) for an exclusive discount Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1 🎧 Early Access! Our listeners enjoy every episode before anyone else! Tune in below and join our exclusive group of listeners → Spotify: https://bit.ly/DrJoshAxeSpotify Apple Podcast: https://apple.co/3JDvWcS Pre-order my NEW BOOK, Heal Your Cells → https://bit.ly/3QJBcQ5 Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → http://DrAxeDiabetesClass.com Discover practical steps you can take today to start healing your thyroid naturally → http://DrAxeThyroidClass.com If you’re ready to start feeling like yourself again and balance your hormones, take my free class → http://DrAxeHormoneClass.com CONNECT WITH DR. JOSH AXE Instagram → https://www.instagram.com/drjoshaxe/ Facebook → https://www.facebook.com/DrJoshAxe/ TikTok → https://www.tiktok.com/@thedrjoshaxeshow/ X → https://x.com/drjoshaxe/ LinkedIn → https://www.linkedin.com/in/joshaxe Website → http://thehealthinstitute.com Sign up for my newsletter → https://bit.ly/4oE9Jf3 Ask Dr. Axe → http://speakpipe.com/drjoshaxe CONNECT WITH JORDAN RUBIN Instagram → https://www.instagram.com/jordansrubin/ Facebook → https://www.facebook.com/people/Jordan-Rubin/61578333310671/ Timestamps: 0:00 — A 90-Day Death Sentence 6:00 — The Ultimate Cancer Healing Protocol 12:18 — What Actually Causes Cancer? 18:56 — Why Trauma Is Making You Sick 25:58 — The Lost Science of Healing Leaves 34:12 — How Fungi & Parasites Feed Disease 40:43 — Why You Must Eat Bitter Plants 48:39 — The Best Herbs for Your Hormones DISCLAIMER This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program. MB011IQ1Z3X5EB5

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