Sexuality and sexual health are closely connected to your cardiovascular health, and changes in sexual function may be an important signal from your body. In this solo episode of Please Me! Podcast, Eve Hall explores the connection between blood flow, vascular health, sexual function, erectile dysfunction, vaginal dryness, sensitivity, arousal, orgasm, and sexual longevity.

Healthy circulation plays an important role in genital tissue health and sexual function. Eve explains why changes in erections, vaginal sensitivity, lubrication, or arousal shouldn't automatically be dismissed as “just getting older.” She also explores lifestyle strategies and at-home tools that may help support healthy blood flow, sexual wellness, and sexual function as you age.

In This Episode, You'll Learn:

• The connection between blood flow and sexual function

• Why erectile dysfunction and vaginal dryness may be connected to vascular health

• What nocturnal erections can tell you about circulation and sexual health

• The connection between sexual health and cardiovascular health

• The potential role of regular masturbation in sexual wellness and sexual longevity

• How exercise, strength training, walking, hydration, sleep, and blood pressure can affect cardiovascular and sexual health

• How diabetes and smoking can affect blood flow, sexual function, and sensitivity

• How vacuum erection devices and pumps are used in sexual health

• What acoustic wave therapy is and how it is being explored for erectile dysfunction and decreased vaginal sensitivity

• How tracking nocturnal erections and changes in sexual function may provide useful information

• Why sexual health and sexuality deserve a place in your overall longevity strategy

• How protecting cardiovascular health may also support sexual function and sexual longevity

Connect with Eve:

Reach out for questions, partnerships, retreats, speaking engagements, or collaborations. Boudoir posters of Eve are also available by request, with donations starting at $150. Only five signed copies of each image will be available. 

Contact - Please Me!  Explore the Sexual Longevity Protocol:  https://pleaseme.online/the-sexual-longevity-protocol/ A science-based on demand 3 module course by Eve Hall, a Sexual Health Physical Therapist to help you improve sexual function, confidence, and pleasure for life. Lifetime access for just $47.  Join the Please Me Newsletter: :(1) Eve Hall | Substack   Join Eve’s Eventbrite for Upcoming Webinars: Please Me! Media  Affiliate Deals & Partners:

• Become a Patreon of Please Me! Media: https://www.patreon.com/PleaseMePodcast

• Parlor Games Bioidentical Hormones: Parlor Games | Shop

 • Shameless Care: Sex Positive Healthcare: (Code: PLEASEME): STD Testing, STD Prevention, and ED Meds - Shameless Care 

• Become a member for free monthly webinars (Code: PLEASEME): SDC Swingers Lifestyle: Seek, Discover, Connect | SDC.com 

• Lady Pump: Lady Pump – TheLadyPump

 • Penis Pump: Auto GRO Pump - Dr. Joel Kaplan

 • Cakes Nipple Covers: (Code: CAKES-PLEASEME 10% off) Sticky Starter Pack | Our Best Sticky Offer, $33 Savings – CAKES body 

Thank you for supporting my affiliate partners. Every purchase helps support Please Me! Media’s mission.

The Mom Economy Anthology Book is A USA Bestseller! Now available in Hard Cover or Paperback. 

I’m proud to be part of this collaboration. My chapter is deeply personal and shares what I most want my daughters—and the next generation of women—to know. 

Purchase ALL version here:  https://a.co/d/01HpPGN2 

The Mom Economy Magazine: 

Check out my featured article of this magazine for only $2.99 here: 

The Mom Economy Magazine | July 2026 Edition | She Rises Studios 

Be a Guest On Please Me! A Sexuality Podcast: :Be a Guest on Please  Me! PodcastShare your story or expertise on relationships, sexual health, and personal growth

Is lube only for dryness? Absolutely not. In this episode of Please Me! Podcast with Eve, host Eve Hall explores sexuality, sexual health, and sexual pleasure with physical therapist and LavaLube founder Kristen Damery. They discuss why sexual lubricant belongs in everyone's bedroom and how the right lube can enhance pleasure, reduce friction, support safer sex, and make solo and partnered intimacy more comfortable.

Lube isn't just for vaginal dryness or sexual dysfunction. Sexual lubricants can enhance sensation, increase comfort, reduce friction and the risk of irritation and micro-tears, and make many types of sexual activity more enjoyable. Eve and Kristen break down the different types of lube—including water-based, silicone-based, oil-based, and hybrid lubricants—and explain how to choose the right lubricant for condoms, sex toys, vaginal sex, anal sex, postpartum changes, perimenopause, and menopause.

In This Episode, You'll Learn:

• Why lube isn't just for vaginal dryness or sexual dysfunction

• How sexual lubricant can enhance sexual pleasure, sensation, comfort, and intimacy

• How reducing friction can help reduce irritation and the risk of micro-tears

• The differences between water-based, silicone-based, oil-based, and hybrid lubricants

• How to choose the best lube for sex toys, condoms, vaginal sex, and anal sex

• Why silicone lube is long-lasting and water-resistant

• When oil-based lubricants can be useful—and when they shouldn't be used

• Why lube can be especially helpful for anal play, postpartum changes, perimenopause, and menopause

• How to choose a lubricant for sensitive skin and different types of sexual activity

• Why adding lube can be one of the easiest and most affordable ways to enhance sexual pleasure

• How thinking differently about lubrication can change the way we approach sexuality and sexual wellness

Connect with Kristen DameryIG: Instagram 

LavaLube

Get 10% off here: https://mylavalube.com/?ref=PLEASEME
Connect with Eve:

Reach out for questions, partnerships, retreats, speaking engagements, or collaborations. Boudoir posters of Eve are also available by request, with donations starting at $150. Only five signed copies of each image will be available. 

Contact - Please Me!  Explore the Sexual Longevity Protocol:  https://pleaseme.online/the-sexual-longevity-protocol/ A science-based course by Eve, a Sexual Health Physical Therapist to help you improve sexual function, confidence, and pleasure for life. Lifetime access for just $47.Follow Eve on Eventbrite for upcoming webinars:

Please Me! Media 

Join the New Please Me Newsletter : :(1) Eve Hall | Substack  Affiliate Deals & Partners:

• Become a Patreon of Please Me! Media: https://www.patreon.com/PleaseMePodcast

• Parlor Games Bioidentical Hormones: Parlor Games | Shop

 • Shameless Care: Sex Positive Healthcare: (Code: PLEASEME): STD Testing, STD Prevention, and ED Meds - Shameless Care

 • Become a member for free monthly webinars (Code: PLEASEME): SDC Swingers Lifestyle: Seek, Discover, Connect | SDC.com

• Lady Pump: Lady Pump – TheLadyPump

 • Penis Pump: Auto GRO Pump - Dr. Joel Kaplan 

• Cakes Nipple Covers: (Code: CAKES-PLEASEME 10% off) Sticky Starter Pack | Our Best Sticky Offer, $33 Savings – CAKES body 
• Bonnie's Herbals Lube with peppermint: Welcome to Bonnie's Herbals - nourishing & healing your body 

Thank you for supporting my affiliate partners. Every purchase helps support Please Me! Media’s mission.

The Mom Economy Anthology Book is A USA Bestseller:

I’m proud to be part of this collaboration. My chapter is deeply personal and shares what I most want my daughters—and the next generation of women—to know. The Kindle edition is available now for $1.99, with the paperback available as this episode drops.

Purchase the Kindle version here:  https://a.co/d/01HpPGN2 

The Mom Economy Magazine: 

Check out my featured article of this magazine for only $2.99 here: 

The Mom Economy Magazine | July 2026 Edition | She Rises Studios 

Be a Guest On Please Me! A Sexuality Podcast: :https://www.joinpodmatch.com/beaguestonpleaseme Share your story or expertise on relationships, sexual health, and personal growth

What can monogamous relationships learn from ethical non-monogamy (ENM) to deepen sensual connection and sexuality? In this episode of Please Me! A Sexuality Podcast, Eve Hall welcomes back Taylor Sparks, ethical non-monogamy coach, sexual health and wellness educator, author, founder of Organic Loven, and creator of an AI agent designed to help people navigate ENM, answer questions, and work through relationship challenges.

Eve and Taylor explore radical honesty, authentic communication, boundaries, consent, jealousy, trust, relationship autonomy, and emotional maturity. They discuss how ENM can offer valuable relationship skills that apply to both non-monogamous and monogamous relationships.

The conversation also explores polyamory and circular hierarchy, relationship sovereignty, vetting potential partners, sexual boundaries, and managing jealousy. Whether you're curious about ethical non-monogamy, open relationships, polyamory, or simply want healthier communication and intimacy, this episode offers practical insights for creating more authentic relationships.

In This Episode

• Ethical non-monogamy and lessons for modern monogamous relationships

• Radical honesty and authentic communication

• How to vet potential partners

• Boundaries, consent, and relationship autonomy

• Circular vs. linear relationship hierarchy

• Understanding and managing jealousy

• Building trust in open relationships

• Relationship sovereignty and emotional independence

• Healthy communication during conflict

• Exploring ENM readiness and relationship dynamics

Connect with Taylor Sparkshttps://www.organicloven.com/

Taylor’s Products & Services 

ENM Companion App : ENM Companion App: AI Coaching by Taylor K. Sparks (Not Dating)

Connect with Eve:

Reach out for questions, partnerships, retreats, speaking engagements, or collaborations. Boudoir posters of Eve are also available by request, with donations starting at $150. Only five signed copies of each image will be available. 

Contact - Please Me!  Explore the Sexual Longevity Protocol:  https://pleaseme.online/the-sexual-longevity-protocol/ A science-based on demand 3 module course by Eve Hall, a Sexual Health Physical Therapist to help you improve sexual function, confidence, and pleasure for life. Lifetime access for just $47. Affiliate Deals & Partners:•

Join the Please Me! Media Newsletter:(1) Eve Hall | Substack

 • Become a Patreon of Please Me! Media: https://www.patreon.com/PleaseMePodcast

• Parlor Games Bioidentical Hormones: Parlor Games | Shop

 • Shameless Care: Sex Positive Healthcare: (Code: PLEASEME): STD Testing, STD Prevention, and ED Meds - Shameless Care 

• Become a member for free monthly webinars (Code: PLEASEME): SDC Swingers Lifestyle: Seek, Discover, Connect | SDC.com

 • Lady Pump: Lady Pump – TheLadyPump

 • Penis Pump: Auto GRO Pump - Dr. Joel Kaplan 

• Cakes Nipple Covers: (Code: CAKES-PLEASEME 10% off) Sticky Starter Pack | Our Best Sticky Offer, $33 Savings – CAKES body 

Thank you for supporting my affiliate partners. Every purchase helps support Please Me! Media’s mission.

The Mom Economy Magazine: 

Check out my featured article of this magazine for only $2.99 here: 

The Mom Economy Magazine | July 2026 Edition | She Rises Studios 

The Mom Economy Anthology Book is A USA Bestseller! Now available in Hard Cover or Paperback. 

I’m proud to be part of this collaboration. My chapter is deeply personal and shares what I most want my daughters—and the next generation of women—to know. 

Purchase ALL version here:  https://a.co/d/01HpPGN2 

Be a Guest On Please Me! A Sexuality Podcast: :Be a Guest on Please  Me! PodcastShare your story or expertise on relationships, sexual health, and personal growth

What if safer sex didn’t have to be rooted in fear? In this episode of Please Me!, Eve Hall and Robert Johnson explore how modern sexual health tools are changing the way we think about STIs, HPV, HIV prevention, STI testing, and sexual freedom.

Robert shares practical insights on HPV vaccination, PrEP, DoxyPEP, routine STI screening, three-site testing, and communicating openly with sexual partners. They also discuss how advances in sexual health have made it possible to approach intimacy with more knowledge, confidence, and eradicate shame.

In This Episode:

• HPV vaccination and sexual health prevention

• HIV prevention and PrEP

• DoxyPEP for STI prevention

• Why routine STI testing matters

• Three-site testing for gonorrhea and chlamydia

• HPV, herpes, and other common STIs

• How to talk to partners about STI status and testing

• Sharing test results and informed consent

• Sexual health breakthroughs from hepatitis vaccines to modern HIV prevention

• Medications that may support sexual function, blood flow, lubrication, and sensitivity

• Building a healthier, more confident approach to sexual longevity

  
  

  Connect with Robert Robert Johnson (Shameless Care)Website: shamelesscare.com 

  Podcast: Sex Is Good Podcast

  
  Connect with Eve:

  Reach out for questions, partnerships, retreats, speaking engagements, or collaborations. Boudoir posters of Eve are also available by request, with donations starting at $150. Only five signed copies of each image will be available. 

  Contact - Please Me!  Explore the Sexual Longevity Protocol:  https://pleaseme.online/the-sexual-longevity-protocol/ A science-based course by Eve, a Sexual Health Physical Therapist to help you improve sexual function, confidence, and pleasure for life. Lifetime access for just $47. Affiliate Deals & Partners:• Join the Please Me! Media Newsletter:(1) Eve Hall | Substack 

  • Become a Patreon of Please Me! Media: https://www.patreon.com/PleaseMePodcast

  • Parlor Games Bioidentical Hormones: Parlor Games | Shop

   • Shameless Care: Sex Positive Healthcare: (Code: PLEASEME): STD Testing, STD Prevention, and ED Meds - Shameless Care 

  • Become a member for free monthly webinars (Code: PLEASEME): SDC Swingers Lifestyle: Seek, Discover, Connect | SDC.com 

  • Lady Pump: Lady Pump – TheLadyPump 

  • Penis Pump: Auto GRO Pump - Dr. Joel Kaplan 

  • Cakes Nipple Covers: (Code: CAKES-PLEASEME 10% off) Sticky Starter Pack | Our Best Sticky Offer, $33 Savings – CAKES body 

  Thank you for supporting my affiliate partners. Every purchase helps support the Please Me! Media mission.

  
  The Mom Economy Anthology Book is A USA Bestseller:

  I’m proud to be part of this collaboration. My chapter is deeply personal and shares what I most want my daughters—and the next generation of women—to know. The Kindle edition is available now for $1.99, with the paperback available as this episode drops.

  Purchase the Kindle version here:  https://a.co/d/01HpPGN2 

  
  The Mom Economy Magazine: 

  Check out my featured article of this magazine for only $2.99 here: 

  The Mom Economy Magazine | July 2026 Edition | She Rises Studios 

  
  Be a Guest On Please Me! A Sexuality Podcast: :Be a Guest on Please  Me! PodcastShare your story or expertise on relationships, sexual health, and personal growth

Think you know everything about sex? Think again.

Pleasure isn't a luxury—it's part of your health. Yet most of us were never taught how our bodies actually work, how to communicate what we want, or why intimacy changes throughout our lives.

Welcome to Please Me! A Sexuality Podcast, where science meets seduction.

I'm Eve Hall, a pelvic floor physical therapist and sexuality educator, and every week we're breaking down the topics everyone is thinking about—but few people are talking about openly. From orgasms, libido, pelvic floor health, hormones, and painful sex to BDSM, kink, ethical non-monogamy, communication, desire, and sexual wellness, nothing is off limits.

You'll hear candid conversations with leading experts, myth-busting education, and practical advice to help you have better sex, healthier relationships, deeper intimacy, and a stronger connection with your body.

Whether you're looking to reignite your desire, improve sexual function, explore your fantasies, navigate changing hormones, or simply become a more confident, informed lover, Please Me! gives you the tools—and permission—to do it.

Because great sex isn't just about what happens in the bedroom. It's about living longer, loving better, and feeling fully alive at any age.

Subscribe to Please Me! A Sexuality Podcast and join the movement that's replacing shame with knowledge, confidence, pleasure, and lifelong sexual wellness.

Welcome to a new season of Please Me, where Eve Hall, sexual health physical therapist, sexuality educator, and creator of the Sexual Longevity Protocol, brings education, self-help, and health and fitness into conversations about sexual health, pleasure, intimacy, and overall wellbeing.

In this season premiere, Eve shares why she created Please Me, her journey into sexual health and pelvic floor physical therapy, and why sexual health belongs in the healthcare, self-help, fitness, and longevity conversation. 

She introduces the Five Pillars of Sexual Longevity:

• Blood flow and vascular health• Hormonal and physiological balance• Pelvic floor and sexual function• Brain, mindset, and pleasure• Intimacy and lifestyle for longevity

Eve also reveals what's new this season, including deeper educational episodes, interactive listener participation, a Friday newsletter, new community opportunities, exclusive content, and the continued growth of Please Me Media.

If you're interested in sexual health, sexual wellness, pelvic floor health, intimacy, pleasure, relationships, sexuality education, healthy aging, and sexual longevity, this episode is the perfect introduction to the next chapter of Please Me.

Connect with Eve:

Reach out for questions, partnerships, retreats, speaking engagements, or collaborations. Boudoir posters of Eve are also available by request, with donations starting at $100. Only five signed copies of each image will be available. 

Explore the Sexual Longevity Protocol:  https://pleaseme.online/the-sexual-longevity-protocol/ A science-based course by Eve, a Sexual Health Physical Therapist to help you improve sexual function, confidence, and pleasure for life. Lifetime access for just $47.

Contact - Please Me! Vote for Eve for Best Educator : https://www.asnlifestylemagazineawards.com/vote-4-13-2026 Affiliate Deals & Partners:  • Become a member for free monthly webinars (Code: PLEASEME): SDC Swingers Lifestyle: Seek, Discover, Connect | SDC.com 

• Join the Please Me! Media Newsletter:(1) Eve Hall | Substack

 • Become a Patreon of Please Me! Media: https://www.patreon.com/PleaseMePodcast

• Parlor Games Bioidentical Hormones: Parlor Games | Shop 

• Shameless Care: Sex Positive Healthcare: (Code: PLEASEME): STD Testing, STD Prevention, and ED Meds - Shameless Care 

• Lady Pump: Lady Pump – TheLadyPump

 • Penis Pump: Auto GRO Pump - Dr. Joel Kaplan
 • Cakes Nipple Covers: (Code: CAKES-PLEASEME 10% off) Sticky Starter Pack | Our Best Sticky Offer, $33 Savings – CAKES body 

Thank you for supporting my affiliate partners. Every purchase helps support the Please Me! Media mission.

Become a Please Me Founding Circle Member: 

Prospectus: (copy & paste to view)

file:///C:/Users/Eve/Downloads/Please%20Me%20Founding%20Circle%20Package%20(1)%20(1)%20(1).pdf

Indiegogo Campaign: https://www.indiegogo.com/projects/eve-hall/support-the-future-of-independent-sexual-health-education 

A Special Gift for You: 

Subscribe to ASN Magazine and follow Eve’s monthly column, Big Clit Energy: A Please Me! Series.

And as a special gift, I’m sharing a free copy of the July issue—the issue featuring Eve on the cover and as the centerfold! Normally, ASN Magazine is available by subscription, so enjoy this special edition and take a look at Eve’s latest column inside.

JULY ASN 2026 

The Mom Economy Magazine: 

Check out my featured article of this magazine for only $2.99 here: 

The Mom Economy Magazine | July 2026 Edition | She Rises Studios 

The Mom Economy Anthology Book is A USA Bestseller:

I’m proud to be part of this collaboration. My chapter is deeply personal and shares what I most want my daughters—and the next generation of women—to know. The Kindle edition is available now for $1.99, with the paperback available as this episode drops.

Purchase the Kindle version here:  https://a.co/d/01HpPGN2 

Be a Guest: :Be a Guest on Please  Me! PodcastShare your story or expertise on relationships, sexual health, and personal growth

Sexuality, sexual confidence, pleasure, and intimacy take center stage in this special Feed Drop episode of the Please Me! Podcast with Eve.

This week, Eve Hall shares one of her favorite guest appearances from Ask a Sex Therapist with Heather Shannon. Together they explore Big Clit Energy, overcoming sexual shame, building sexual confidence, improving communication, closing the orgasm gap, and creating a more fulfilling intimate life.

Whether you're beginning your sexual wellness journey or looking to deepen intimacy in your relationship, this conversation offers practical tools to help you embrace pleasure, communicate your desires, and confidently explore your sexuality.

In this episode, we discuss:

• What Big Clit Energy really means

• Building lasting sexual confidence

• Healing shame around sexuality

• Why communication improves intimacy

• The orgasm gap and why it matters

• Foreplay and full-body pleasure

• Exploring fantasies and kinks safely

• How curiosity creates better sex

• Sexual wellness through every stage of life

Connect with Heather Shannon

Ask A  Sex Therapist Podcast: https://open.spotify.com/show/66GEEzOy8zIeXQoyMQKmdV?si=6c78479d1be74025 Connect with Eve

Website: https://pleaseme.online/S

ubstack: Eve Hall | Substack  

Patreon: https://www.patreon.com/PleaseMePodcast

Book your FREE 15-Minute Discovery Call: https://calendly.com/pleasemebyevecreations/discovery-call  Explore the Sexual Longevity Protocol:  https://pleaseme.online/the-sexual-longevity-protocol/ A science-based course by Eve, a Sexual Health Physical Therapist to help you improve sexual function, confidence, and pleasure for life. Lifetime access for just $47 Vote for Eve : https://www.asnlifestylemagazineawards.com/vote-4-13-2026 Affiliate Deals & Partners: 

• Shameless Care (Code: PLEASEME):  https://shamelesscare.com

• Parlor Games Bioidentical Hormones:  Parlor Games | Shop

• SDC.com (Code: PLEASEME):  SDC

• CAKES:  Code: CAKES-PLEASEME  Sticky Starter Pack | Our Best Sticky Offer, $33 Savings – CAKES body

• Lady Pump:  TheLadyPump 

• FirmTech Digital  Ring: Male Enhancement Erection Ring | SexTech | Award-Winning Wearable Tech 

• Juice Plus+ Nutrition:  Whole-Foods, Plant-Based Nutrition | Juice Plus+ – Juice Plus+US

Be a Guest: :Be a Guest on Please  Me! PodcastShare your story or expertise on relationships, sexual health, and personal growth

Affiliate partnerships help support the Please Me! Podcast. Thanks for your support! 

Sexuality is about more than sex—it's about healing, communication, body autonomy, and learning to experience intimacy without shame. In this special feed drop episode of Please Me! Podcast with Eve, Eve Hall joins Karen Robinson on the Heal, Thrive, Dream Podcast for an honest conversation about healing from sexual trauma, improving sexual health, and embracing pleasure as part of overall wellbeing.

As a pelvic health physical therapist and survivor of childhood sexual abuse, Eve shares how trauma shaped her life, why healing is an ongoing journey, and how communication, enthusiastic consent, pelvic health, and body positivity can transform intimate relationships. She also explains the connection between blood flow, pelvic floor therapy, erectile dysfunction, vaginal dryness, and long-term sexual wellness.

Whether you're healing from trauma, navigating intimacy challenges, or looking to deepen your connection with yourself or your partner, this conversation offers compassionate guidance and practical education to help you reclaim your sexuality with confidence.

In this episode, we discuss:

• Healing after childhood sexual trauma

• Reclaiming sexuality after abuse

• Breaking shame around intimacy

• The importance of enthusiastic consent

• Healthy sexual communication

• Pelvic floor therapy explained

• Improving intimacy through better communication

• Body autonomy and sexual confidence

• Healing from a sexless marriage

• Women's sexual health and pelvic wellness

• Acoustic Wave Therapy for erectile dysfunction and vaginal dryness

• Raising sexually healthy children

• Creating a healthier relationship with pleasure

Connect with Karen Robinson

Heal Thrive Dream – Podcast - Karen Robinson Trauma Recovery Expert 

Connect with Eve

Website: https://pleaseme.online/

Substack: Eve Hall | Substack

 Patreon: https://www.patreon.com/PleaseMePodcast Book your FREE 15-Minute Discovery Call: https://calendly.com/pleasemebyevecreations/discovery-call 

Explore the Sexual Longevity Protocol:  https://pleaseme.online/the-sexual-longevity-protocol/ A science-based course by Eve, a Sexual Health Physical Therapist to help you improve sexual function, confidence, and pleasure for life. Lifetime access for just $47.

Vote for Eve : https://www.asnlifestylemagazineawards.com/vote-4-13-2026 Affiliate Deals & Partners: 

• Shameless Care (Code: PLEASEME):  https://shamelesscare.com

• Parlor Games Bioidentical Hormones:  Parlor Games | Shop

• SDC.com (Code: PLEASEME):  SDC

• CAKES:  Code: CAKES-PLEASEME  Sticky Starter Pack | Our Best Sticky Offer, $33 Savings – CAKES body

• Lady Pump:  TheLadyPump 

• FirmTech Digital  Ring: Male Enhancement Erection Ring | SexTech | Award-Winning Wearable Tech 

• Juice Plus+ Nutrition:  Whole-Foods, Plant-Based Nutrition | Juice Plus+ – Juice Plus+US

  
  

  Be a Guest: :Be a Guest on Please  Me! PodcastShare your story or expertise on relationships, sexual health, and personal growth
  

  Affiliate partnerships help support the Please Me! Podcast. Thanks for your support! 

Sexuality, pelvic floor health, and embracing your body’s natural flow are at the heart of this special Please Me! Podcast feed drop featuring Eve Hall on the Embracing Flow podcast with Heather Almendinger.

Eve also opens up about her path into sexual health, the power of healing, and why intimacy does not have an expiration date. From navigating the orgasm gap and communicating desires with a partner to exploring self-pleasure, pelvic floor exercises, vaginal health, and sexual confidence, this conversation offers compassionate, practical insight for anyone seeking a more connected relationship with their body.

In this episode, we discuss:

• Sexuality education, sexual wellness, and breaking shame around intimacy

• Menstruation, painful periods, and embracing your natural cycle

• Pelvic floor physical therapy for incontinence, painful sex, and sexual dysfunction

• Vaginal dryness, decreased sensitivity, blood flow, and vaginal health

• Menopause, hormone changes, estrogen, and sexual longevity

• The orgasm gap, self-pleasure, body awareness, and sexual confidence

• Communicating desires, needs, and boundaries with a partner

Why intimacy, pleasure, and connection can continue throughout life

Connect with Eve Heather Almendinger 

https://linktr.ee/vivydus

Connect with Eve

• Website: Please Me!

• Substack:https://substack.com/@pleasemewitheve

• Patreon: https://www.patreon.com/PleaseMePodcast 

• Book your FREE 15-Minute Discovery Call: https://calendly.com/pleasemebyevecreations/discovery-call

Explore the Sexual Longevity: https://pleaseme.online/the-sexual-longevity-protocol/  The Sexual Longevity Protocol: A science-based course by Eve, a Sexual Health Physical Therapist to help you improve sexual function, confidence, and pleasure for life. Lifetime access for just $47. Affiliate Deals & Partners 

• Shameless Care (Code: PLEASEME): www.shamelesscare.com

• Parlor Games Bioidentical Hormones:  Parlor Games | Shop

• SDC.com (Code: PLEASEME):  SDC

• CAKES  (Code: CAKES-PLEASEME):  Sticky Starter Pack | Our Best Sticky Offer, $33 Savings – CAKES body

• Lady Pump:  Lady Pump 

• FirmTech Ring:   Male Enhancement Erection Ring | SexTech | Award-Winning Wearable Tech

• Juice Plus+ Nutrition:  Whole-Foods, Plant-Based Nutrition | Juice Plus+ – Juice Plus+US

Be a Guest: Share your story or expertise on relationships, sexual health, and personal growth:Be a Guest on Please Me! Podcast

Sexuality takes center stage in this special Please Me! Podcast feed drop, as Eve Hall joins Dr. Stephanie Zwannitzer on Between the Sheets for an honest, empowering conversation about sexual health, intimacy, pleasure, and confidence.

Sexuality education guides Eve’s discussion of her journey from physical therapy to pelvic floor care and sexual wellness. She then dives into the orgasm gap, why foreplay matters, how communication can transform relationships, and how partners can explore kink, fetishes, and new forms of pleasure safely and without shame.

They also discuss pelvic floor health, painful sex, erectile dysfunction, hormones, perimenopause, sexual longevity, self-pleasure, and why pleasure does not have to follow one script. Whether you are navigating changes in your body, rebuilding intimacy, or simply want more confidence in and out of the bedroom, this episode is full of practical, sex-positive insight.

In this episode, we discuss:

• What the orgasm gap is and how sexuality education can help close it

• Why self-pleasure and body awareness matter

• Foreplay, scheduled sex, and building anticipation

• Communicating desires, boundaries, and needs with a partner

• Exploring kink, fetishes, impact play, blindfolds, and aftercare

• Pelvic floor therapy, painful sex, erectile dysfunction, and sexual wellness

• Hormones, perimenopause, vaginal health, and sexual longevity

Connect with Dr. Stephanie Zwannitzer: 

https://reviveish.com/www.reviveish.com

Connect with Eve

Website: https://pleaseme.online/

Substack: Eve Hall | Substack  
Patreon: https://www.patreon.com/PleaseMePodcast

Book your FREE 15-Minute Discovery Call: https://calendly.com/pleasemebyevecreations/discovery-call 

Explore the Sexual Longevity Protocol:  https://pleaseme.online/the-sexual-longevity-protocol/ A science-based course by Eve, a Sexual Health Physical Therapist to help you improve sexual function, confidence, and pleasure for life. Lifetime access for just $47.

Vote for Eve : https://www.asnlifestylemagazineawards.com/vote-4-13-2026

Affiliate Deals & Partners: 

• Shameless Care (Code: PLEASEME):  https://shamelesscare.com

• Parlor Games Bioidentical Hormones:  Parlor Games | Shop

• SDC.com (Code: PLEASEME):  SDC

• CAKES:  Code: CAKES-PLEASEME  Sticky Starter Pack | Our Best Sticky Offer, $33 Savings – CAKES body

• Lady Pump:  TheLadyPump 

• FirmTech Digital  Ring: Male Enhancement Erection Ring | SexTech | Award-Winning Wearable Tech 

• Juice Plus+ Nutrition:  Whole-Foods, Plant-Based Nutrition | Juice Plus+ – Juice Plus+US

Be a Guest: :Be a Guest on Please  Me! PodcastShare your story or expertise on relationships, sexual health, and personal growth

Erectile dysfunction (ED) is one of the most common sexuality health concerns and can also signal underlying cardiovascular, hormonal, or metabolic issues. In this Feed Drop of the Communicate & Connect Podcast, Eve Hall speaks with host Dr. Elizabeth Polinsky about ED, pelvic floor health, intimacy, communication, and evidence-based treatment options that support both sexual function and relationship connection.

They explore physical vs psychological causes, blood flow and cardiovascular health, morning erections as a health marker, pelvic floor physical therapy, lifestyle and nutrition support, and how couples can communicate about sexual challenges without shame. The conversation highlights that intimacy extends beyond penetration and that early support matters.

In This Episode

• Why ED is more common than most people realize

• Connection between ED and cardiovascular health

• Physical vs psychological causes

• Morning erections as a health indicator

• Pelvic floor physical therapy for men

• Acoustic Wave Therapy & Dry Needling overview

• Blood flow, nutrition & hormone support

• Communication in relationships

• Expanding intimacy beyond penetration

• When and why to seek treatment early

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Website: Communicate & Connect

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Share your story or expertise on relationships, sexual health, and personal growth:
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