• Get the App
  • Moon FM - The Ultimate Podcast App
  • Get the App
An Army of Normal Folks

An Army of Normal Folks

iHeartPodcasts

Our country’s problems will never be solved by a bunch of fancy people in nice suits talking big words on CNN and Fox, but by An Army of Normal Folks just deciding “hey, I can help.” Hosted by Coach Bill Courtney from the Oscar-winning Undefeated, this podcast is building the Army and celebrating its extraordinary members. New episodes are released every Tuesday. 

  • 1 hour 15 minutes
    How to Show Up When Someone You Love Loses a Baby

    In 2020, Emily Landers lost her baby 15 weeks into her pregnancy and left the hospital empty-handed. The next morning, she woke up with an idea to help other moms going through the same thing. In this episode, Emily shares the story behind “A Little Something, A Lot of Love,” the Wisconsin nonprofit she founded. Their handmade care packages, aka "Joy Bombs" have now reached nearly 1,500 families. It’s a tender conversation about grief, why pregnancy loss is a real loss, and how even something small can make someone feel seen.

    ARMY ACTIONS

    Subscribe to the podcast and rate & review us!

    Signup to join the Army, visit NormalFolks.org

    Join or start an ANF local service club at https://normalfolks.org/service-clubs/

    Take The 10 Level Challenge, “the hero’s journey for service” at 10LevelChallenge.org

    Record a testimonial or recommend a guest here - https://army.storytap.com/906/start/anf-listeners?epdescription

    Follow us on all socials:
    Instagram: https://www.instagram.com/armyofnormalfolks/
    TikTok: https://www.tiktok.com/@armyofnormalfolks
    Facebook: https://www.facebook.com/ArmyofNormalFolks
    X: https://x.com/armynormalfolks
    LinkedIn: https://www.linkedin.com/company/an-army-of-normal-folks/

    Support the show: https://www.normalfolks.us/#join

    See omnystudio.com/listener for privacy information.

    10 November 2026, 6:00 am
  • 33 minutes 34 seconds
    HIGHLIGHTS: How to Show Up When Someone You Love Loses a Baby

    In 2020, Emily Landers lost her baby 15 weeks into her pregnancy and left the hospital empty-handed. The next morning, she woke up with an idea to help other moms going through the same thing. In this episode, Emily shares the story behind “A Little Something, A Lot of Love,” the Wisconsin nonprofit she founded. Their handmade care packages, aka "Joy Bombs" have now reached nearly 1,500 families. It’s a tender conversation about grief, why pregnancy loss is a real loss, and how even something small can make someone feel seen.

    ARMY ACTIONS

    Subscribe to the podcast and rate & review us!

    Signup to join the Army, visit NormalFolks.org

    Join or start an ANF local service club at https://normalfolks.org/service-clubs/

    Take The 10 Level Challenge, “the hero’s journey for service” at 10LevelChallenge.org

    Record a testimonial or recommend a guest here - https://army.storytap.com/906/start/anf-listeners?epdescription

    Follow us on all socials:
    Instagram: https://www.instagram.com/armyofnormalfolks/
    TikTok: https://www.tiktok.com/@armyofnormalfolks
    Facebook: https://www.facebook.com/ArmyofNormalFolks
    X: https://x.com/armynormalfolks
    LinkedIn: https://www.linkedin.com/company/an-army-of-normal-folks/

    Support the show: https://www.normalfolks.us/#join

    See omnystudio.com/listener for privacy information.

    10 November 2026, 5:00 am
  • 12 minutes 8 seconds
    Malcolm Gladwell's Secret to Spreading Good Ideas

    You don’t need money or power to start a movement. In this Shop Talk, Bill and Alex break down Malcolm Gladwell’s three types of people who make ideas spread - mavens, connectors, and salesmen - and how a small group with one of each can move the needle on any issue in your community. Figure out which one you are, find the other two, and get to work.

    ARMY ACTIONS

    Subscribe to the podcast and rate & review us!

    Signup to join the Army, visit NormalFolks.org

    Join or start an ANF local service club at https://normalfolks.org/service-clubs/

    Take The 10 Level Challenge, “the hero’s journey for service” at 10LevelChallenge.org

    Record a testimonial or recommend a guest here - https://army.storytap.com/906/start/anf-listeners?epdescription

    Follow us on all socials:
    Instagram: https://www.instagram.com/armyofnormalfolks/
    TikTok: https://www.tiktok.com/@armyofnormalfolks
    Facebook: https://www.facebook.com/ArmyofNormalFolks
    X: https://x.com/armynormalfolks
    LinkedIn: https://www.linkedin.com/company/an-army-of-normal-folks/

    Support the show: https://www.normalfolks.us/#join

    See omnystudio.com/listener for privacy information.

    6 November 2026, 5:00 am
  • 1 hour 18 minutes
    This is How to Eradicate Poverty in America

    In this episode, Jason Janz shares why he believes poverty is solvable and how his organization CrossPurpose helps people move from poverty to prosperity. This is a conversation about dignity, opportunity, and what it really takes to help someone climb out instead of just making poverty more comfortable. If you’ve ever thought poverty was too big a problem to actually solve, this episode will challenge that belief.

    ARMY ACTIONS

    Buy Jason's book here! 

    Subscribe to the podcast and rate & review us!

    Signup to join the Army, visit NormalFolks.org

    Join or start an ANF local service club at https://normalfolks.org/service-clubs/

    Take The 10 Level Challenge, “the hero’s journey for service” at 10LevelChallenge.org

    Record a testimonial or recommend a guest here - https://army.storytap.com/906/start/anf-listeners?epdescription

    Follow us on all socials:
    Instagram: https://www.instagram.com/armyofnormalfolks/
    TikTok: https://www.tiktok.com/@armyofnormalfolks
    Facebook: https://www.facebook.com/ArmyofNormalFolks
    X: https://x.com/armynormalfolks
    LinkedIn: https://www.linkedin.com/company/an-army-of-normal-folks/

    Support the show: https://www.normalfolks.us/#join

    See omnystudio.com/listener for privacy information.

    3 November 2026, 6:00 am
  • 36 minutes 28 seconds
    HIGHLIGHTS: This is How to Eradicate Poverty in America

    In this episode, Jason Janz shares why he believes poverty is solvable and how his organization CrossPurpose helps people move from poverty to prosperity. This is a conversation about dignity, opportunity, and what it really takes to help someone climb out instead of just making poverty more comfortable. If you’ve ever thought poverty was too big a problem to actually solve, this episode will challenge that belief.

    ARMY ACTIONS

    Buy Jason's book here! 

    Subscribe to the podcast and rate & review us!

    Signup to join the Army, visit NormalFolks.org

    Join or start an ANF local service club at https://normalfolks.org/service-clubs/

    Take The 10 Level Challenge, “the hero’s journey for service” at 10LevelChallenge.org

    Record a testimonial or recommend a guest here - https://army.storytap.com/906/start/anf-listeners?epdescription

    Follow us on all socials:
    Instagram: https://www.instagram.com/armyofnormalfolks/
    TikTok: https://www.tiktok.com/@armyofnormalfolks
    Facebook: https://www.facebook.com/ArmyofNormalFolks
    X: https://x.com/armynormalfolks
    LinkedIn: https://www.linkedin.com/company/an-army-of-normal-folks/

    Support the show: https://www.normalfolks.us/#join

    See omnystudio.com/listener for privacy information.

    3 November 2026, 5:00 am
  • 17 minutes 14 seconds
    People Think It’s Cool to Say “The R-Word” Again. They’re Wrong.

    In this solo Shop Talk, Bill takes on the R-word’s return to everyday language. He shares the story of his brother-in-law Ben, who has a developmental disability, and what it’s like to watch someone you love be reduced to a punchline. It’s a personal, serious conversation about why words still matter and the toll it takes on families like his.

    ARMY ACTIONS

    Subscribe to the podcast and rate & review us!

    Signup to join the Army, visit NormalFolks.org

    Join or start an ANF local service club at https://normalfolks.org/service-clubs/

    Take The 10 Level Challenge, “the hero’s journey for service” at 10LevelChallenge.org

    Record a testimonial or recommend a guest here - https://army.storytap.com/906/start/anf-listeners?epdescription

    Follow us on all socials:
    Instagram: https://www.instagram.com/armyofnormalfolks/
    TikTok: https://www.tiktok.com/@armyofnormalfolks
    Facebook: https://www.facebook.com/ArmyofNormalFolks
    X: https://x.com/armynormalfolks
    LinkedIn: https://www.linkedin.com/company/an-army-of-normal-folks/

    Support the show: https://www.normalfolks.us/#join

    See omnystudio.com/listener for privacy information.

    30 October 2026, 4:00 am
  • 1 hour 14 minutes
    More Veterans Die by Suicide Than in Combat, Here's Why

    In this episode William Negley explains what we get wrong about mental health care for veterans and first responders, and why he built Sound Off, the first truly anonymous mental health platform for veterans and first responders. Listen to this episode to learn what it actually takes to support the veterans in our lives who often don't ask for help.

    ARMY ACTIONS

    Subscribe to the podcast and rate & review us!

    Signup to join the Army, visit NormalFolks.org

    Join or start an ANF local service club at https://normalfolks.org/service-clubs/

    Take The 10 Level Challenge, “the hero’s journey for service” at 10LevelChallenge.org

    Get anonymous support or share Sound Off with someone who needs it: https://sound-off.com

    Record a testimonial or recommend a guest here - https://army.storytap.com/906/start/anf-listeners?epdescription

    Follow us on all socials:
    Instagram: https://www.instagram.com/armyofnormalfolks/
    TikTok: https://www.tiktok.com/@armyofnormalfolks
    Facebook: https://www.facebook.com/ArmyofNormalFolks
    X: https://x.com/armynormalfolks
    LinkedIn: https://www.linkedin.com/company/an-army-of-normal-folks/

    Support the show: https://www.normalfolks.us/#join

    See omnystudio.com/listener for privacy information.

    27 October 2026, 5:00 am
  • 33 minutes 28 seconds
    HIGHLIGHTS: More Veterans Die by Suicide Than in Combat, Here's Why

    In this episode William Negley explains what we get wrong about mental health care for veterans and first responders, and why he built Sound Off, the first truly anonymous mental health platform for veterans and first responders. Listen to this episode to learn what it actually takes to support the veterans in our lives who often don't ask for help.

    ARMY ACTIONS

    Subscribe to the podcast and rate & review us!

    Signup to join the Army, visit NormalFolks.org

    Join or start an ANF local service club at https://normalfolks.org/service-clubs/

    Take The 10 Level Challenge, “the hero’s journey for service” at 10LevelChallenge.org

    Get anonymous support or share Sound Off with someone who needs it: https://sound-off.com

    Record a testimonial or recommend a guest here - https://army.storytap.com/906/start/anf-listeners?epdescription

    Follow us on all socials:
    Instagram: https://www.instagram.com/armyofnormalfolks/
    TikTok: https://www.tiktok.com/@armyofnormalfolks
    Facebook: https://www.facebook.com/ArmyofNormalFolks
    X: https://x.com/armynormalfolks
    LinkedIn: https://www.linkedin.com/company/an-army-of-normal-folks/

    Support the show: https://www.normalfolks.us/#join

    See omnystudio.com/listener for privacy information.

    27 October 2026, 4:00 am
  • 14 minutes 40 seconds
    Americans Fear Public Speaking as Often as Death. Here's How to Beat It.

    Americans fear public speaking almost as much as death. In this solo Shop Talk, Bill shares how he learned to give keynotes and commencement speeches, and breaks down what actually works: be yourself, be prepared, and don’t be afraid to be a little funny. If you’ve ever frozen up at the thought of leading a meeting or speaking to a crowd, this one’s for you.

    ARMY ACTIONS

    Subscribe to the podcast and rate & review us!

    Signup to join the Army, visit NormalFolks.org

    Join or start an ANF local service club at https://normalfolks.org/service-clubs/

    Take The 10 Level Challenge, “the hero’s journey for service” at 10LevelChallenge.org

    Record a testimonial or recommend a guest here - https://army.storytap.com/906/start/anf-listeners?epdescription

    Follow us on all socials:
    Instagram: https://www.instagram.com/armyofnormalfolks/
    TikTok: https://www.tiktok.com/@armyofnormalfolks
    Facebook: https://www.facebook.com/ArmyofNormalFolks
    X: https://x.com/armynormalfolks
    LinkedIn: https://www.linkedin.com/company/an-army-of-normal-folks/

    Support the show: https://www.normalfolks.us/#join

    See omnystudio.com/listener for privacy information.

    23 October 2026, 4:00 am
  • 1 hour 16 minutes
    Nobody’s Coming To Save You From Loneliness — Here's What Will

    During COVID, Maryam Banikarim posted a photo of a long table full of neighbors sharing a meal and asked a simple question: what if we did this? 500 people showed up. In this episode, Maryam shares how that one potluck grew into The Longest Table, a movement that has touched over 150 communities, and how something as simple as a shared meal can restore our neighborhoods. 

    ARMY ACTIONS

    Subscribe to the podcast and rate & review us!

    Signup to join the Army, visit NormalFolks.org

    Join or start an ANF local service club at https://normalfolks.org/service-clubs/

    Take The 10 Level Challenge, “the hero’s journey for service” at 10LevelChallenge.org

    Record a testimonial or recommend a guest here - https://army.storytap.com/906/start/anf-listeners?epdescription

    Follow us on all socials:
    Instagram: https://www.instagram.com/armyofnormalfolks/
    TikTok: https://www.tiktok.com/@armyofnormalfolks
    Facebook: https://www.facebook.com/ArmyofNormalFolks
    X: https://x.com/armynormalfolks
    LinkedIn: https://www.linkedin.com/company/an-army-of-normal-folks/

    Support the show: https://www.normalfolks.us/#join

    See omnystudio.com/listener for privacy information.

    20 October 2026, 5:00 am
  • 36 minutes 12 seconds
    HIGHLIGHTS: Nobody’s Coming To Save You From Loneliness — Here's What Will

    During COVID, Maryam Banikarim posted a photo of a long table full of neighbors sharing a meal and asked a simple question: what if we did this? 500 people showed up. In this episode, Maryam shares how that one potluck grew into The Longest Table, a movement that has touched over 150 communities, and how something as simple as a shared meal can restore our neighborhoods. 

    ARMY ACTIONS

    Subscribe to the podcast and rate & review us!

    Signup to join the Army, visit NormalFolks.org

    Join or start an ANF local service club at https://normalfolks.org/service-clubs/

    Take The 10 Level Challenge, “the hero’s journey for service” at 10LevelChallenge.org

    Record a testimonial or recommend a guest here - https://army.storytap.com/906/start/anf-listeners?epdescription

    Follow us on all socials:
    Instagram: https://www.instagram.com/armyofnormalfolks/
    TikTok: https://www.tiktok.com/@armyofnormalfolks
    Facebook: https://www.facebook.com/ArmyofNormalFolks
    X: https://x.com/armynormalfolks
    LinkedIn: https://www.linkedin.com/company/an-army-of-normal-folks/

    Support the show: https://www.normalfolks.us/#join

    See omnystudio.com/listener for privacy information.

    20 October 2026, 4:00 am
  • More Episodes? Get the App

Discover

  • Featured
  • Top Charts
  • Popular

More

  • Get the App
  • News
  • Setting
  • Privacy Policy
  • Submit Your Podcast

Contact

  • [email protected]
  • Twitter
Your feedback is valuable to us. Should you encounter any bugs, glitches, lack of functionality or other problems, please email us at [email protected] or join where you can talk directly to the dev team.
© MoonFM 2026. All rights reserved.