• 1 hour 33 minutes
    120. Why Isn't Everyone Receiving Limitless Abundance? with David Ghiyam

    Why Isn't Everyone Receiving Limitless Abundance? with David Ghiyam

    What if the wealth, love, and fulfillment you've been working toward already exists, held in a kind of spiritual escrow, waiting for the moment your vessel is ready to receive it?

    In this episode of Why Isn't Everyone Doing This?, Emily Fletcher sits down with David Ghiyam, spiritual teacher, entrepreneur, and co-founder of Mary Ruth Organics, one of the leading wellness brands in the world. David spent 25 years teaching the universal laws of manifestation through the Kabbalah Center before applying those same spiritual principles to build a multimillion-dollar company. He now teaches people around the world how to identify and clear the hidden belief systems quietly capping their abundance.

    This conversation covers the Kabbalistic framework for prayer and manifestation, the two types of beliefs that block receiving, and why spiritual people are often the most unknowing at blocking what they desire. And midway through, David coaches Emily live, in real time, on her own relationship patterns. What unfolds is worth listening to more than once.

    In this episode, they explore:

    • Why abundance is your soul's destiny, not something you earn or luck into, and what holds it in a spiritual escrow account
    • The two types of beliefs quietly capping your wealth and love life: limited beliefs and competing beliefs
    • How to identify your competing belief, the hidden internal conflict making you pray in two directions at once
    • Why certainty is the first frequency of the creator, and how to choose it before the evidence arrives
    • What prayer actually is according to Kabbalah, and why it has nothing to do with asking for things
    • The vessel framework: why inner expansion must match outer ambition, or more success just means more pressure
    • Live coaching on the "men are disappointing" belief pattern and the "spiritual man bun" concept that may be the most practical advice in the episode
    • Why your soulmate and your wealth are being held in safekeeping until you're ready to receive them
    • The one transmission David would install in the entire human nervous system

    Key Moments:

    00:00 — Why isn't everyone receiving limitless abundance?

    02:24 — David's origin story: 25 years of Kabbalah, a vow of poverty, and building Mary Ruth Organics

    04:54 — Abundance as your soul's original design

    09:00 — How to build the vessel that holds what you're calling in

    13:50 — The spiritual escrow account: your wealth exists, waiting for you

    21:14 — Certainty, happiness, and the third thing: the three frequencies of the creator

    25:43 — Limited beliefs vs. competing beliefs, the real reason growth stalls

    27:09 — Live coaching: Emily's "men are disappointing" pattern

    36:00 — The morning practice David uses to reprogram limiting beliefs in 10 minutes

    49:00 — Why being too spiritual can actually repel love

    55:00 — The spiritual man bun: what you're holding onto that's pushing people away

    01:10:00 — Why the creator's first language is simplicity

    01:22:00 — Your wealth follows your soul, lifetime to lifetime

    01:26:58 — The one download David would install in the whole species

    About David Ghiyam

    David Ghiyam is a spiritual teacher, entrepreneur, and co-founder of Mary Ruth Organics. After 25 years teaching the universal laws of manifestation through the Kabbalah Center, he now runs his own platform, offering seminars and courses on abundance, love, and spiritual law. His teachings are available on a pay-what-feels-right model to make ancient wisdom accessible to anyone.

    Instagram: @davidghiyam
    Podcast: David Ghiyam Podcast
    Website: https://dvgame.com

    🔗 MORE FROM EMILY & ZIVA:
    Join Ziva Magic: https://zivameditation.com/pages/zivamagic
    Learn Ziva Meditation: https://preview.zivameditation.com
    Free masterclass: https://learn.zivameditation.com
    Get 15% off with promo code WHYTHIS: https://whythis.zivameditation.com
    Follow us on Instagram: @zivameditation

    28 April 2026, 7:00 am
  • 14 minutes 15 seconds
    119. Guided Visualization to Rewire Your Limiting Beliefs

    Why Isn’t Everyone Transcending Their Limiting Beliefs? | Bonus Guided Visualization

    Sweet friends, it’s Emily, and I want to welcome you to a special bonus episode of Why Isn’t Everyone Doing This?

    This one is a little different. There’s no guest, no conversation, just you, your consciousness, and a guided visualization Emily led for the Ziva team that felt so potent, she wanted to share it with the whole Ziva community.

    This episode is for anyone who has ever felt trapped by the stories in their head, the inherited beliefs, the old voices that say: I’m too old. I’m not smart enough. I’m too behind. I’m too late. The thoughts that have been running so long in the background, they’ve started to feel like truth.

    In this guided visualization, Emily leads you into the safety of your body and the intelligence of your heart. From there, you’ll connect with the most evolved version of yourself and use the frequency of pure, unconditional love to begin dissolving limiting beliefs without force, struggle, or resistance.

    This is a gentle but powerful practice for anyone ready to release old stories and remember who they truly are.

    In this episode, you’ll experience: • A guided visualization to help dissolve limiting beliefs • A return to safety through the body and the heart • A meditation on merging with your most evolved self • A practice for releasing inherited stories and old mental patterns • A simple way to move from self-judgment into compassion and expansion

    You don’t need any prior experience, just a quiet space and a willingness to show up for yourself.

    MORE FROM EMILY & ZIVA:

    Join Ziva Magic: zivameditation.com/pages/zivamagic
    Learn Ziva Meditation: preview.zivameditation.com
    Free masterclass: learn.zivameditation.com
    Get 15% off with promo code WHYTHIS: whythis.zivameditation.com
    Follow us on Instagram: @zivameditation

    10 April 2026, 6:39 pm
  • 1 hour 23 minutes
    118. Why Isn't Everyone Getting a Functional Medicine Doctor? with Dr. Robin Berzin

    Why Isn't Everyone Getting a Functional Medicine Doctor? with Dr. Robin Berzin

    What if your body already knows how to heal — and the missing ingredient is a doctor who actually takes the time to find out why?

    In this episode of Why Isn't Everyone Doing This?, Emily sits down with Dr. Robin Berzin, founder of Parsley Health and one of the most trusted voices in functional and longevity medicine, for a conversation that covers everything from hormones and DEXA scans to spiritual practice and the quantum field.

    Dr. Robin explains what functional medicine actually is — and why it works when conventional medicine plateaus. She breaks down the updated science on hormone replacement therapy (and why the study that scared women off HRT for 25 years was fundamentally misinterpreted), makes a compelling case for body composition testing over weight, and delivers one of the clearest explanations of what chronic stress does to the body that you'll ever hear.

    But the conversation doesn't stay on the physical. Robin and Emily explore how meditation gave Robin the clarity to build Parsley and raise over $100 million as a solo female founder — and why she believes reaching into the unmanifest is what makes visionary creation possible at all.

    In this episode, they explore:

    • What functional medicine is and why it gets to root causes conventional medicine skips • Why the 2002 HRT study was misinterpreted — and what the science actually shows now • How HRT protects against breast cancer, dementia, and osteoporosis for most women • Why Robin prescribes one non-negotiable hour a day in parasympathetic mode to every patient • The DEXA scan case: why body composition matters more than weight ever will • How chronic stress creates cascading hormonal, digestive, immune, and metabolic dysfunction • Why pleasure is physiologically essential — not indulgent • How Robin's meditation practice shaped both Parsley and her understanding of conscious creation • The overlap between functional medicine and Ziva's teaching on stress and manifestation

    Key Moments:

    00:00 — What functional medicine actually is 06:04 — Root cause vs. symptom management: the fire in the basement 17:08 — The seismic shift in women's health 18:48 — What the 2002 HRT study actually said — and what it didn't 24:22 — Emily's philosophical question: does nature make mistakes? 35:40 — Why Robin says throw out your scale 38:00 — Her own osteopenia diagnosis at 43 and what she changed 43:32 — The one-hour parasympathetic prescription 46:52 — What chronic stress does inside the body 52:26 — Pleasure as medicine 56:01 — How meditation clarified Robin's vision for Parsley 01:01:10 — Reaching into the quantum to build something that didn't exist yet

    About Dr. Robin Berzin

    Dr. Robin Berzin is a physician, entrepreneur, and founder of Parsley Health — a functional and longevity medicine practice serving patients nationwide. Trained at Columbia University Medical Center and Mount Sinai Hospital, she has spent her career helping patients get off medications, reverse chronic conditions, and optimize their health from the inside out.

    Learn more: https://www.parsleyhealth.com
    Follow Robin: @robinberzinmd

    🔗 MORE FROM EMILY & ZIVA:
    Join Ziva Magic: https://zivameditation.com/pages/zivamagic
    Learn Ziva Meditation: https://preview.zivameditation.com
    Free masterclass: https://learn.zivameditation.com
    Get 15% off with promo code WHYTHIS: https://whythis.zivameditation.com
    Follow us on Instagram: @zivameditation

    7 April 2026, 7:00 am
  • 1 hour 32 minutes
    117. Why Isn't Everyone Serving the Field of Love? with John Wineland

    What if the single most important thing you can do for your relationships, your family, and even the state of the world right now is to take 100% responsibility for the field of love around you?

    In this episode of Why Isn't Everyone Doing This?, Emily sits down with John Wineland, teacher of embodied leadership and one of the most respected voices in men's development and relational practice, for a conversation that reframes how love actually works.

    John introduces the concept of the "field of love" as a real, felt, measurable entity that exists between people, and explains why most of us are unconsciously either amplifying or diminishing it every day without realizing it. He shares the distinction between childhood consciousness (seeking safety) and adult consciousness (creating safety), why sacred rage must travel through the heart to move people, and how to bring your full emotional truth in a way that can actually be received.

    This episode is for anyone who wants deeper intimacy, a more honest relationship with their own emotional landscape, and a clearer understanding of what it takes to love well in these times.

    In this episode, they explore:

    – The "field of love" as a measurable third entity between two people, and how to amplify or diminish it in real time

    – Why most people are unconsciously mating wounded children to wounded children, and how inner development work changes what you attract

    – The crucial difference between childhood consciousness (seeking safety) and adult consciousness (creating safety)

    – Why sacred rage must travel through the heart to actually move people, and a live practice John uses in workshops

    – How to bring your emotions in a "container" that your partner's nervous system can actually metabolize

    – The masculine practice of feeling both the Dantian and the heart simultaneously, and why it changes how you're felt by others

    – Why John believes men are about 100,000 years behind women in embodiment practice, and what that means for modern relationships

    – How to be an invitation rather than a pursuer, and why "available" and "open" are not the same thing

    – The art of asking for consent before delivering an oracle, and why it matters more than you think

    – What it means to take 100% responsibility for the field of love, at home, at a protest, on a bus, anywhere

    Key Moments:

    00:00 – What is the field of love?

    04:47 – Two people, one phone, one field: a practical example

    09:00 – Why isn't everyone doing deep developmental work before getting into relationship?

    13:30 – Childhood consciousness vs. adult consciousness

    17:38 – The attachment wound and "relational physics"

    24:38 – The field of love beyond romantic relationship

    30:30 – Sacred rage, the heart, and why it has to travel through both

    36:30 – The river and the riverbanks: a reframe on masculine and feminine

    43:00 – Men and the art of bringing emotion in a container

    52:00 – Why women are 100,000 years ahead in embodiment

    58:00 – Open but not available: the art of being an invitation

    01:06:00 – How to deliver your oracle with consent and impact

    01:14:00 – Devotion to the field of love as priestess work

    01:22:00 – John's book Evolutionary Love and where to find him

    About John Wineland

    John Wineland is a lifelong meditator, teacher of embodied leadership, and guide in nervous system integrity. Known for his men's work and his teachings on sexual polarity, presence, and relational mastery, John's work helps people show up in love from a place of genuine safety rather than survival. He is currently completing his book Evolutionary Love.

    Learn more: johnwineland.com

    Follow John: @johnwineland

    🎂 Emily's Birthday Sale — 15% Off Through Tues, Apr 7: Use code BDAYWISH at zivameditation.com — good through Tues, Apr 7 at 11:59p ET.

    🔗 MORE FROM EMILY & ZIVA:

    Join Ziva Magic: zivameditation.com/pages/zivamagic

    Learn Ziva Meditation: preview.zivameditation.com

    Free masterclass: learn.zivameditation.com

    Get 15% off with promo code WHYTHIS: whythis.zivameditation.com

    Follow us on Instagram: @zivameditation

    31 March 2026, 7:00 am
  • 1 hour 22 minutes
    116. Why Isn't Everyone Surrendering to Get More? with Kute Blackson

    Most people want the magic. They want the miracles. They want the manifestation. They just don’t want to surrender.

    In this episode of Why Isn’t Everyone Doing This?, Emily sits down with Kute Blackson, bestselling author of The Magic of Surrender, transformational speaker, and one of the most electrifying teachers working today, for a conversation that reframes everything you think you know about manifestation, miracles, and letting go.

    Kute grew up in Ghana as the son of a miracle-working pastor. Blind people saw. Paralyzed people walked. That was just life. That extraordinary baseline of possibility is what he now teaches, and this episode is his most personal conversation yet.

    For the first time publicly, Kute shares how learning his father’s darkest secrets after his death sent him into a whole new layer of grief, anger, and forgiveness. And how choosing to love a difficult man without condition, across five years of daily phone calls, ultimately freed his newborn son from carrying the weight of generational karma.

    This episode is for anyone who’s done the inner work but still feels like something hasn’t landed. Who’s manifesting from conditioning, not soul truth. Who wants the magic but hasn’t fully let go.

    In this episode, they explore:

    – Why surrender isn’t weakness, it’s the most powerful force in manifestation

    – The “peanut” trap: how conditioning makes us cling to small dreams while the universe has something bigger

    – How Kute grew up in a world where miracles were ordinary, and what that taught him about possibility

    – Why spiritual transcendence without emotional integration creates the shadow side of gurus

    – The five-year daily phone call with his father that healed a generational wound

    – What his father’s soul said to him in meditation after death, and why it made him weep

    – How lovemaking is the perfect metaphor for surrendering into life

    – The shift from “goal setting” to “soul setting”

    Key Moments:

    00:00 — Manifesting the peanut vs. the peanut farm

    01:03 — Welcome & introducing Kute Blackson

    05:27 — What Kute is feeling in this moment of collective unveiling

    09:00 — Healing as purification: why the darkness has to come up

    20:00 — Fatherhood as spiritual practice: changing diapers is the new yoga mat

    29:36 — Kute’s origin story: born into miracles in Ghana

    35:58 — Ordained at 14, successor to his father’s church, without being asked

    37:17 — Walking away at 18 with $800 and two suitcases

    40:32 — Calling his father every day for five years and healing a lineage

    45:07 — Finding out who his father really was, and having to forgive at a whole new level

    50:22 — “I almost convinced you I’m not God”, the meditation that broke him open

    01:01:40 — The missing feminine: why transcendence without integration breaks gurus

    01:04:30 — Why isn’t everyone surrendering?

    01:06:15 — The lovemaking analogy that makes surrender make complete sense

    01:20:00 — Kute’s Boundless Bliss retreat in Bali & his books


    🔗 Explore more from Kute: The 8 Levels of Gratitude (free experience): https://www.8levelsofgratitude.com Boundless Bliss Bali retreat: https://www.boundlessblissbali.com


    🔗 MORE FROM EMILY & ZIVA:

    Join Ziva Magic: zivameditation.com/pages/zivamagic

    Learn Ziva Meditation: preview.zivameditation.com

    Free masterclass: learn.zivameditation.com

    Get 15% off with promo code WHYTHIS: whythis.zivameditation.com

    Follow us on Instagram: @zivameditation

    24 March 2026, 8:40 pm
  • 1 hour 14 minutes
    114. Why Isn't Everyone Awakening to Their Highest Self? with Danny Morel

    What if you've been manifesting from a wound this whole time?

    In this episode of Why Isn't Everyone Doing This?, Emily sits down with entrepreneur, spiritual teacher, and author Danny Morel for a conversation that goes to the places most wellness conversations are too polished to go.

    Danny has helped thousands of people create real change in their money, relationships, and health. Not through strategy, but through the deep inner work that most people spend a lifetime avoiding.

    He shares his own awakening and his three-step process: Awaken, Heal, Transform. He also explains why he believes our dreams sometimes have to die before they can truly come to life.

    Then, in a completely unplanned moment, he turns the conversation toward Emily herself. What follows is a real-time inner child session that neither of them scripted — a raw exploration of vulnerability, power, the mother wound, and what it actually takes to stop manifesting from the part of you that never felt safe.

    This episode is for anyone who has built something on the outside but still feels like something hasn't quite landed on the inside.

    In this episode, they explore:

    • Why manifestation disconnected from the body doesn't hold
    • How your parents shaped your relationship with money, love, and power
    • The three energies of human mastery: money, relationships, and health
    • Fear vs. love — and what lives underneath each
    • Why your dreams sometimes have to die before they can come true
    • What it looks like to stop outsourcing worth, salvation, and power
    • Emily's live, unfiltered inner child session with Danny

    Key Moments

    • 00:00 — Your dreams have to die before they come true
    • 01:57 — Who is Danny Morel and what does “awakening” actually mean
    • 07:45 — Why most people are afraid to wake up
    • 10:14 — The three energies of human mastery: money, relationships, health
    • 13:36 — How to start: look at your life honestly and ask if this is what you want
    • 16:00 — Fear vs. love — the framework that changes everything
    • 24:44 — Why what we create for others can be a way we avoid ourselves
    • 28:44 — “Do less, accomplish more, do nothing, accomplish everything”
    • 34:59 — Why manifestation is not something you do — it's who you are
    • 38:00 — Gene Keys, Human Design, and astrology as tools for self-discovery
    • 46:50 — Emily's live coaching session with Danny (mother wound, vulnerability, power)
    • 01:06:00 — Why isn't everyone awakening to their highest self?
    • 01:08:00 — What Danny does daily to remember his own divinity

    About Danny Morel

    Danny Morel is an entrepreneur, spiritual teacher, and author of Awaken to Your Highest Self. His work guides people through awakening, healing, and transformation to create real change from the inside out.

    🌿 Try Sunlighten Infrared Sauna — Up to $1,600 Off

    One tool Emily stands behind for nervous system recovery and cellular health is infrared sauna. Sunlighten has spent more than 25 years advancing infrared wellness technology.

    🔗 More from Emily & Ziva

    17 March 2026, 7:00 am
  • 58 minutes 7 seconds
    113. Why Isn't Everyone Getting Fit in 5 Minutes? with Ulrich Dempfle

    What if the reason you're not exercising isn't laziness — it's that no one told you it could take five minutes?

    In this episode of Why Isn't Everyone Doing This?, Emily sits down with Ulrich Dempfle, mechanical engineer and co-founder of Carol Bike, to explore a form of exercise most people have never heard of — and that science says is the most efficient workout on the planet.

    Ulrich introduces ReHIT — Reduced Exertion High Intensity Interval Training — a five-minute workout with just two 20-second all-out sprints that has been clinically shown to produce a 12% improvement in VO2 max in just eight weeks with only two to three sessions per week. He breaks down why VO2 max is the single most important health marker for longevity, why low cardiorespiratory fitness causes more preventable deaths than smoking, diabetes, and obesity combined, and why the "no pain, no gain" belief is keeping most people from getting healthy at all.

    Emily connects the science to her own experience — linking the fight-or-flight spike of a sprint to hormesis, mitochondrial biogenesis, and heart rate variability — and why intentional, acute stress is the perfect complement to the chronic stress release she's spent 17 years teaching through meditation.

    In this episode, they explore:

    • What ReHIT is and why it outperforms traditional cardio for VO2 max improvement
    • The biological pathway that makes two 20-second sprints more powerful than an hour of zone 2
    • Why 40% of people see zero VO2 improvement from zone 2 training alone
    • How sprint training supports hormonal health in perimenopause and beyond
    • How to combine ReHIT with strength training for a complete weekly routine
    • Why breathing in the recovery period may be the most important part of the workout
    • What changes on the planet when everyone gets fit in five minutes

    Key Moments:

    • 00:00 — The statistic that changes everything: fitness vs. smoking, diabetes & obesity combined
    • 07:00 — What is ReHIT? The paradox of reduced exertion and high intensity, explained
    • 14:43 — VO2 max: the strongest predictor of life expectancy you're probably not tracking
    • 19:07 — The fight-or-flight connection and why this is "good stress"
    • 22:54 — Clinical results: 12% VO2 improvement in 8 weeks, 20% in 20 weeks
    • 26:01 — The biological pathway: glycogen → AMPK → PGC-1 alpha → mitochondria
    • 33:40 — Hormones, perimenopause & why long endurance cardio can work against you
    • 44:52 — Why breathing in recovery might be the most powerful part of the ride
    • 53:00 — What changes on the planet when everyone gets fit in five minutes

    🚴 Try Carol Bike — 100-Day Risk-Free Trial: Carol Bike is backed by peer-reviewed clinical research and a full 100-day risk-free guarantee. Get the best deal with the code ZIVA at carolbike.com

    🔗 MORE FROM EMILY & ZIVA:

    🔗 MORE FROM EMILY & ZIVA:

    10 March 2026, 7:00 am
  • 1 hour 12 minutes
    112. Why Isn’t Everyone Becoming the One? with Sheleana Aiyana

    Why Isn’t Everyone Becoming the One? with Sheleana Aiyana

    If you keep attracting the same relationship in a different body… this conversation changes everything.

    In this episode of Why Isn’t Everyone Doing This?, Emily sits down with Sheleana Aiyana, founder of Rising Woman and bestselling author of Becoming the One, to explore the deeper truth behind conscious partnership.

    This is not a conversation about “manifesting your person.”
    It’s about becoming the version of you who no longer abandons herself.

    Sheleana shares her journey from foster care, addiction, and abusive relationships to becoming a guide for millions of women healing attachment wounds and building conscious love.

    Together, they unpack:

    • Why healing the mother wound and father wound transforms your relationships
    • The difference between manifestation and nervous system safety
    • What shadow work actually means (and why it isn’t self-blame)
    • How to stop outsourcing your wholeness
    • Why sometimes things have to fall apart before real love can arrive

    If you’ve ever wondered:

    • “Why do I keep repeating the same patterns?”
    • “Am I doing manifestation wrong?”
    • “Why isn’t the relationship here yet?”

    This episode offers a grounded, compassionate reframe.

    You cannot manifest sustainable love from a stressed nervous system.
    Meditation helps you unmanifest stress.
    Shadow work helps you metabolize your past.
    Conscious creation becomes possible from coherence.

    About Sheleana Aiyana
    Sheleana Aiyana is the founder of Rising Woman and bestselling author of Becoming the One. Her work integrates somatics, attachment healing, and conscious relationship education to help women break trauma cycles and build secure love.

    Follow:
    Instagram: @risingwoman  |  @sheleanaaiyana

    Key Moments

    • 00:00 – The crisis that sparked Sheleana’s awakening
    • 07:00 – Foster care, trauma, and early spiritual experiences
    • 15:30 – The mother wound, codependency, and betrayal
    • 16:40 – When manifestation backfires without inner healing
    • 30:00 – What shadow work actually means (and how to do it safely)
    • 36:40 – Owning your “imperfect” parts reduces their charge
    • 39:50 – Releasing the mother archetype and reclaiming compassion
    • 45:00 – Sovereignty vs. isolation in healing
    • 50:00 – Reclaiming agency and ending guru pedestalization
    • 56:00 – Final reflections on becoming “the one”

    If this conversation resonates, here’s your next step:
    Start with the foundation.

    Ziva Meditation trains your nervous system to access deep rest, which allows you to respond from clarity instead of trauma patterns.

    Links:

    Because love doesn’t start with someone else.
    It starts with you.

    Subscribe, leave a review, and share this episode with someone who’s ready to break the cycle.

    🔗 MORE FROM EMILY & ZIVA:

    3 March 2026, 8:00 am
  • 1 hour 2 minutes
    111. Why Isn’t Everyone Treating Perimenopause as an Initiation? with Dr. Maritza Snyder

    What if perimenopause isn’t a breakdown… but a biological upgrade?

    In this episode of Why Isn’t Everyone Doing This?, Emily sits down with Dr. Maritza Snyder to dismantle one of the most damaging narratives women have inherited: that midlife marks decline.

    Dr. Maritza reframes perimenopause as a powerful remodel. A hormonal recalibration that, when understood and supported, can lead to deeper clarity, stronger boundaries, sharper cognition, and expanded vitality.

    They explore:

    • Why perimenopause is not “pre-menopause” in the way we’ve been taught
    • What’s happening in the brain and nervous system during this transition
    • How stress physiology impacts symptoms
    • The connection between hormones, identity, and purpose
    • Why this chapter can feel like an initiation rather than an ending

    Dr. Maritza also shares her personal healing journey after a concussion forced her to radically reimagine her health, and how envisioning her future healthy self became the turning point in her recovery.

    This conversation is both science-based and soul-based. Practical and empowering.

    If your body feels unfamiliar…
    If your sleep, mood, or metabolism have shifted…
    If you want tools instead of dismissal…

    This episode is for you.

    KEY MOMENTS

    • 00:00:00 – Reframing perimenopause
    • 00:03:00 – Opening intention and energetic grounding
    • 00:09:00 – What perimenopause actually means
    • 00:24:00 – Hormones and metabolic shifts
    • 00:35:00 – The identity initiation
    • 00:47:00 – Nervous system resilience
    • 00:58:00 – Choosing who you become next

    FOR THOSE READY TO GO DEEPER

    Your system reveals where you are under-resourced.
    Ziva Level 3 builds the capacity to hold what arises.

    If you’re ready to move beyond inspiration and into embodied integration, nervous system resilience, and sustained leadership, Ziva Level 3 may be your next step.

    Learn more and explore the application process here:
    👉 https://zivameditation.com/pages/nextlevel

    MORE FROM EMILY & ZIVA:

    24 February 2026, 8:00 am
  • 1 hour 16 minutes
    110. Why Isn’t Everyone Lucid Dreaming? with Mia Lux

    What if your dreams weren’t random… but rehearsal for awakening?

    In this episode of Why Isn’t Everyone Doing This?, Emily sits down with lucid dreaming teacher Mia Lux for a rich and provocative conversation about dream yoga, shadow integration, trauma healing, and preparing for death.

    Mia shares how her fear of death led her into lucid dreaming and how the practice became one of the most powerful tools for integrating trauma, working with PTSD, and accessing deeper layers of consciousness.

    Rather than dismissing dreams as meaningless, Mia invites us to see them as an accelerated path of self-inquiry. A way to work directly with the subconscious. A laboratory for transformation that requires no substances and no intermediary.

    Key Moments:
    00:00:00 — Dream yoga and dying before you die 00:02:10 — Why we ignore one-third of our lives 00:05:20 — Shadow integration through dreaming 00:08:15 — PTSD and trauma healing 00:18:00 — Lucid dreaming vs. Hollywood fantasy 00:36:00 — Medicine work without medicine 00:48:10 — How to begin practicing 00:58:00 — Integration and closing reflections

    If you’re curious about consciousness, healing, or what becomes possible when you stop dismissing your dreams, this episode offers both inspiration and practical insight.

    For Those Feeling the Call to Go Deeper

    The integration Mia speaks about — nervous system capacity, shadow work, sustained awareness — is the foundation of Ziva Level 3.

    Ziva Level 3 is for practitioners ready to embody what they practice. To move beyond peak states and into stabilized integration.

    Applications are now open.
    👉 https://zivameditation.com/pages/nextlevel

    ABOUT MIA LUX

    Mia Lux is a lucid dreaming teacher who integrates Tibetan dream yoga, modern psychology, and trauma-informed shadow work. What began as a personal journey to heal her fear of death evolved into a powerful methodology for psychological integration and spiritual awakening through conscious dreaming.

    Through her work, Mia teaches that dreaming is not escapism. It is direct access to the subconscious mind — a laboratory for healing, self-transcendence, and preparing for death while fully alive.


    MORE FROM EMILY & ZIVA:
    Join Ziva Magic: zivameditation.com/pages/zivamagic
    Learn Ziva Meditation: preview.zivameditation.com
    Free masterclass: learn.zivameditation.com
    Get 15% off with promo code WHYTHIS: whythis.zivameditation.com
    Follow us on Instagram: @zivameditation

    17 February 2026, 8:00 am
  • 1 hour 16 minutes
    109. Why Isn’t Everyone Practicing Tantra? with Ma Anand Sarita

    What if awakening wasn’t something you reached for, but something you softened into?

    In this episode of Why Isn’t Everyone Doing This?, Emily sits down with Ma Ananda Sarita, a world-renowned Tantra master, for a quiet, deeply embodied conversation about devotion, presence, and awakening with and as the body.

    Rather than approaching Tantra as philosophy, technique, or sexuality, Sarita shares it as a lived path of devotion to life itself. A way of being in relationship with breath, sensation, emotion, eros, grief, and the simple truth of what is present. Awakening, she reflects, is not about transcendence or ascent, but about arriving fully into this moment.

    Together, Emily and Sarita explore what it means to slow down enough to actually feel, to allow life to move you rather than trying to control or optimize your experience, and to trust the body as a source of intelligence and love. They speak about tenderness, surrender, and the feminine way of awakening that unfolds through receptivity, listening, and intimacy with what is real.

    This episode is an invitation to soften your grip, deepen your presence, and remember that the sacred is not elsewhere.
    It is already here, waiting to be met.

    Key Moments

    00:00:00 — Opening the space: presence, reverence, and intention
    00:05:40 — Devotion as lived relationship, not belief or hierarchy
    00:10:30 — Awakening with and as the body
    00:16:15 — Slowing down enough to truly feel
    00:22:45 — Staying present with grief and tenderness
    00:29:10 — The feminine path of remembering
    00:35:20 — Allowing life to move you
    00:41:00 — Trust, surrender, and embodied listening
    00:47:30 — When practice becomes how you live
    00:53:10 — Integration and closing reflections

    For Those Feeling the Call to Go Deeper

    The themes in this episode — embodiment, nervous system capacity, devotion, and lived integration — are the foundation of Ziva Level 3.

    Level 3 is for practitioners who feel ready to move beyond peak experiences and into sustained, embodied leadership.

    Applications close soon:
    https://zivameditation.com/pages/nextlevel

    About Sarita

    Ma Ananda Sarita is a world-renowned Tantra master, author, and teacher with more than five decades of lived experience on the Tantric path. Initiated in the Osho lineage, her work emphasizes awakening through embodiment, intimacy, and devotion to life itself.

    She teaches Tantra not as technique or performance, but as a path of surrender and presence, where the body becomes a doorway to truth, love, and realization.

    Learn more:
    https://www.anandasarita.com/
    Instagram: https://www.instagram.com/sarita.love

    More from Emily & Ziva

    https://zivameditation.com/pages/zivamagic


    https://upgradedformulas.com/emily and use code EMILY for 20% off everything at https://upgradedformulas.com

    These statements have not been evaluated by the FDA. Products are not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider if pregnant or nursing, taking medication, or if you have a medical condition.

    11 February 2026, 9:03 pm
  • More Episodes? Get the App