Shownotes

• Why orgasm doesn't have to mean climax (and what it does mean)

• Mama Gena's story of failing her final test for a sexuality class

• The best approach for a woman who is struggling to orgasm

• Why women have the ability to turn on anytime, under any circumstance

• What an extended massive orgasm practice is

• How having your own pleasure practice makes dating better

Bio

Regena Thomashauer, better known as Mama Gena, is a pioneering voice in women's empowerment, a bestselling author, teacher, feminist icon, and the founder and CEO of the School of Womanly Arts, which began in her living room in 1998 and has since grown into a global movement.

For more than three decades, Regena has devoted her work to restoring what has been systematically stripped from women: our connection to the body, our desires, our emotional lives, and our right to want more. At the heart of her teaching is a radical truth: pleasure is a form of power. And when a woman is fully expressed – in her body, her desires, her voice – she moves differently. She tolerates less and expects more. The stakes of her life become visible, and she responds accordingly.

This work is rooted in lived experience, decades of research, and the real-world results of hundreds of thousands of students. It has changed the way women relate to themselves, the standards they hold, and the lives they are willing to claim. Regena is the author of five books, including the New York Times bestseller Pussy: A Reclamation, and has been widely recognized as a leading voice in modern feminism.

Regena's approach is both deeply personal and unmistakably collective. In a culture that shames our bodies and suppresses our emotions, her work serves as a vital antidote that offers not only tools for survival, but a pathway to turn-on, truth, and full-bodied liberation. Her conviction: that the feminine, long suppressed, is the force that will change everything. These teachings don't just challenge the status quo. They transform it.

Sign up to pre-order Regena's new book here.

Learn more about Mama Gena on her website and follow her on Instagram. Follow Layla!

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🔥 For Men: Men's Sexual Mastery

🌹 Obliss: The Sexual Masterclass for Women

Timestamps

00:00:55 - Guest introduction

00:02:57 - Discover the VITA™ Sex, Love and Relationship Coaching Certification

00:05:48 - Why Mama Gena calls the school she trained at the Vatican

00:08:24 - Mama Gena recommends all men and women plug into their orgasmic power

00:11:14 - Exactly how orgasm birthed who Mama Gena is today

00:15:50 - When you build pleasure, time and space changes

00:19:33 - The goddess is in every woman and baby girl

00:22:42 - [AD] 2 FREE sticks of MOOD SEX MAGIC™ Elixir with code PODCAST at checkout

00:27:18 - Mama Gena shares the highest number of hand-delivered orgasms she's had in one day

00:29:21 - Why orgasm doesn't have to mean climax (and what it does mean)

00:36:21 - Mama Gena reveals who her daily pleasure practice partner is

00:39:20 - Why women have the ability to turn on anytime, under any circumstance

00:48:10 - Why being able to turn yourself on is useful inside of long term relationships

00:50:45 - Mama Gena's story of failing the final test for a sexuality class

00:52:18 - The degree to which you love yourself is the degree to which you can love your orgasm

00:57:14 - Mama Gena's main goal in returning to school was to get better with a pussy

01:03:53 - The best approach for a woman who is struggling to orgasm

01:08:40 - Why whore energy is potent, valuable, sacred, wild, and liberating

01:11:11 - What an extended massive orgasm practice actually is

01:17:34 - How courtesan nights encourage pleasure in a culture that resists it

01:22:18 - Conclusion

Shownotes

• How to transform difficult moments in a relationship into turning points

• What distinguishes an abusive relationship from a partner with trauma

• How reclaiming your sexuality can take your partnership to a new level

• The four pillars that have helped Aubrey and Brian move through challenges

• The one question to ask yourself when you feel triggered by your partner

• What makes conflict the same as rebuilding your muscles at the gym

Bio

Brian Butts and Aubrey Slaver are relational and shadow alchemists devoted to the art of sacred partnership. Blending parts work, archetypal awareness, and practical communication tools, they have navigated religious deconstruction, addiction, separation, and infidelity and have come out on the other side loving each other more than they ever thought possible. They use radical honesty, safety, and conscious communication as the pillars of their growth.

They are currently launching a relationship podcast and developing a framework to help couples transform conflict into connection. With a shared mission to normalize raw, honest relating, they are devoted to helping couples deepen intimacy, decode their stories, create safety, and cultivate a more alive and fulfilling union.

You can follow Aubrey, Brian, and their shared work on Instagram. Follow Layla!

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🌐 Website

💌 Weekly Email

🎧 Listen on Apple Podcasts

🎶 Listen on Spotify

💋 MOOD Sexy Plant Activated Supplements

🔥 For Men: Men's Sexual Mastery

🌹 Obliss: The Sexual Masterclass for Women

Timestamps

00:01:20 - Guest introduction

00:02:43 - Layla's advice for staying in a relationship that's incredibly hard

00:05:42 - Discover the VITA™ Sex, Love and Relationship Coaching Certification

00:10:52 - Aubrey and Brian talk about what shaped their early idea of marriage

00:14:28 - Brian shares his mother wound and how it created deep conflict

00:19:52 - A joyful relationship enhances your happiness, it doesn't create it

00:23:00 - The shift for Aubrey that helped her find a way out of constant conflict

00:27:46 - Layla explores what a narcissistic defense mechanism is

00:31:52 - How to transform difficult moments in a relationship into turning points

00:36:20 - Why separating allowed Aubrey and Brian to become themselves again

00:37:59 - [AD] MOOD Sex Magic - Podcast coupon code + 2 free sticks: [MOOD Sex Magic]

00:46:18 - Brian shares what made him want to do the work in the relationship

00:47:35 - What distinguishes an abusive relationship from a partner with trauma

00:50:52 - Aubrey shares what reclaiming her sexuality inside VITA Coaching gave to her

00:59:10 - The four pillars that have helped Aubrey and Brian move through challenges

01:04:00 - If you can't be honest with yourself, you can't work with your truth in partnership

01:07:44 - Aubrey and Brian share what made them choose to return to each other

01:13:08 - The one question to ask yourself when you feel triggered by your partner

01:18:23 - Aubrey shares her experience inside The VITA™ Coaching Certification

01:21:57 - What marriage means to Aubrey and Brian after all the work they've done

01:25:29 - Brian and Aubrey share what they're most grateful for in their relationship

01:29:37 - Conclusion

Shownotes

• The real reason premature ejaculation happens

• How a Tantric orgasm feels different than a default orgasm

• Why pushing your body during sex actually blocks pleasure

• How to train your body for deeper pleasure and sexual experiences

• How to bring breast activation into your lovemaking experiences

• The power of yin versus yang in sexual experiences

Bio

Diana Richardson is widely regarded as a leading contemporary authority on human sexuality and conscious intimacy. A bestselling author on Tantra, her work centers on the union of sex and meditation, and on practical ways this sacred connection can transform intimate life. After completing a law degree, she became a disciple of the Indian mystic Osho in 1979, initiating a lifelong exploration of sexuality, love, and meditative awareness, further influenced by the teachings of Barry Long. Integrating these influences through lived experience, Diana developed Generative Sex, also known as Cool Sex, an evolutionary and sustainable approach to intimacy. This distilled wisdom is shared through her practical Love Keys, presented in her bestselling book, The Heart of Tantric Sex. For over 30 years, Diana has guided more than 15,000 couples in week-long residential retreats in Switzerland, and she is now launching a Rekindle online course based on these highly successful live retreats.

You can follow Diana's work on Instagram, Facebook, and YouTube. Discover her online course here and her books and live retreats here. Follow Layla!

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🌐 Website

💌 Weekly Email

🎧 Listen on Apple Podcasts

🎶 Listen on Spotify

💋 MOOD Sexy Plant Activated Supplements

🔥 For Men: Men's Sexual Mastery

🌹 Obliss: The Sexual Masterclass for Women

Timestamps

00:00:52 - Guest introduction

00:03:08 - Discover the VITA™ Sex, Love and Relationship Coaching Certification

00:05:06 - Diana describes how Tantric orgasm feels different than default orgasm

00:07:09 - When you don't think about orgasm as a goal, you can stay more present

00:07:48 - How a flow state compares to an orgasmic state

00:09:18 - How sex in our culture has become as aspect of the mind instead of the body

00:11:20 - You can't make an orgasmic state happen, you can only prepare the ground

00:12:14 - How to train your body for sexual experiences

00:14:49 - Why it's important to bring your body into your everyday life

00:18:12 - What it looks like in everyday life to make your own body the priority

00:18:57 - [AD] MOOD Sex Magic - Podcast coupon code + 2 free sticks: [MOOD Sex Magic]

00:20:34 - Why being in your mind can make you feel like you control the universe

00:22:46 - Why it's important to trust our body's intelligence

00:24:15 - Diana shares the deconditioning process she experienced with Tantra

00:27:40 - Why pushing your body during sex actually blocks pleasure

00:29:05 - Intensity during sex can come from a fear of loss of erection

00:30:53 - Why language around the penis and vagina matters

00:33:46 - The one thing Diana sees that helps women open into an orgasmic state

00:38:38 - The 3 elements Osho says are required for a blissful state

00:40:15 - The most valuable thing Diana wants women to know

00:42:17 - How to bring breast activation into your lovemaking experiences

00:46:40 - The real reason premature ejaculation happens

00:51:50 - The power of yin versus yang in sexual experiences

00:53:28 - What Diana finds in men who are willing to try a new way of making love

00:57:55 - Why Diana and her partner approach sex in a softer way

01:01:52 - Conclusion

Shownotes

• Layla's story of encountering aliens for the first time

• How psilocybin impacts people's sex lives compared to SSRIs

• What changed for Tomasso sexually after a guided psilocybin experience

• What makes your romantic partner the best, or worst, thing for your nervous system

• Why a healthy, happy man can set a tone for an entire relationship

• Why choosing your partner is the most important decision you will ever make

Bio

Tommaso Barba a PhD candidate at the Centre for Psychedelic Research, Imperial College London. Under the mentorship of Dr. David Erritzoe and Prof. David Nutt, he has co-authored more than ten high-impact publications, including five as first author, in prestigious journals like The Lancet EClinical Medicine and Nature Scientific Reports. His research explores the efficacy of psychedelics compared to traditional antidepressants, short acting tryptamines and the impact of psychedelics and MDMA on couples' intimacy, advocating for their potential in improving couples' connection within therapeutic settings. Tommaso's work has garnered widespread international and national media recognition, reflecting both its scientific importance and its societal relevance. He has been featured in Forbes USA, The Times, The Telegraph, Rolling Stone , CNN, Women's Health and more.

You can follow Tomasso's work on Instagram and on X, read his research here, and sign up to join Tomasso's Psychedelics and Couples Study. Follow Layla!

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🎧 Listen on Apple Podcasts

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💋 MOOD Sexy Plant Activated Supplements

🔥 For Men: Men's Sexual Mastery

🌹 Obliss: The Sexual Masterclass for Women

Timestamps

00:01:00 - Guest introduction

00:03:13 - The legendary story of how Layla and Tomasso first met

00:04:40 - Discover the VITA™ Sex, Love and Relationship Coaching Certification

00:11:57 - Layla shares her story of encountering aliens for the first time

00:15:45 - The real, tangible outcome of Layla's alien experience

00:17:29 - Take your business to the next level with my FREE VITA Coaching Checklist

00:21:35 - How psilocybin impacts people's sex lives positively compared to SSRIs

00:27:30 - The parallels between psychedelics and sacred sexuality

00:31:15 - Tomasso shares what changed for him sexually after a guided psilocybin experience

00:36:36 - [AD] 2 FREE sticks of MOOD SEX MAGIC™ Elixir with code PODCAST at checkout

00:42:29 - Why your romantic partner can be the best, and worst, thing for your nervous system

00:50:43 - How Tomasso's research has mapped to his own growth in intimacy

00:53:04 - The moment Tomasso realized he didn't actually love himself

01:00:48 - A healthy, happy man can set a tone for an entire relationship

01:06:14 - Why love is a skill, not a feeling

01:16:00 - Why obsession and ecstatic feelings can be big red flags

01:20:01 - The most important decision you will ever make

01:25:53 - The exact study Tomasso would do if funding wasn't an issue

01:29:39 - Conclusion

Shownotes

• How to attract what Seren calls Earth Alpha men

• Why healing trauma is an act of cultural magic

• How quantum leaps and manifestation often come from total collapse

• The difference between womb healing and the High Priestess path

• Layla and Seren's personal definitions of magic

• Why healing your wounds with the masculine allows you to see men as sacred

Bio

Seren Bertrand is a cultural mystic and visionary, best known for her best selling and award winning books on feminine wisdom and eco-spirituality. Seren has been married to Dr. Azra Bertand for over a decade, with a beautiful daughter, and live on 18 acres of land in Appalachia, with their many fantastic beasts, curating an enchanted portal of the new paradigm.

You can follow Seren's work on Instagram and learn more on her website. Follow Layla!

🌸 Instagram

🌐 Website

💌 Weekly Email

🎧 Listen on Apple Podcasts

🎶 Listen on Spotify

💋 MOOD Sexy Plant Activated Supplements

🔥 For Men: Men's Sexual Mastery

🌹 Obliss: The Sexual Masterclass for Women

Timestamps

00:00:55 - Guest introduction

00:03:48 - [AD] Awaken your natural feminine radiance at my FREE live event, Rise Like Venus

00:07:52 - Seren shares her womb journey from fragmentation to restoration

00:12:01 - What Mary Magdalene said to Seren while writing the Magdalene Mysteries

00:17:19 - Why healing trauma is an act of magic

00:21:34 - How Layla's ancestral trauma was connected with two years of health challenges

00:28:50 - Live your life in a way that your magic is more intact than those who came before you

00:31:26 - The difference between womb healing and the High Priestess path

00:40:29 - Layla now recognizes her mother as an ancestor

00:42:43 - Layla's definition of magic

00:44:29 - Seren shares her definition of magic

00:48:42 - [AD] MOOD Sex Magic - Podcast coupon code + 2 free sticks: [MOOD Sex Magic]

00:58:38 - If you choose to work with the poison, you will find medicine in it

01:03:40 - Why the poison path is a death and rebirth initiation

01:08:38 - Daily devotion and beauty can help you fall back in love with being alive

01:12:05 - A simple daily womb practice to stay connected with your body

01:23:18 - Seren explains what she calls Earth Alpha men

01:40:54 - Why we need to be looking for more "yes!" frequency

01:43:46 - Integrating your wounds with the masculine allows you to see how sacred men are

01:46:32 - Conclusion

Shownotes

• Take your business to the next level with my FREE VITA Coaching Checklist

• Why Tantra allows you to be both fully spiritual and fully human

• The reason your nervous system goes numb trying to process intense emotion

• How to use spiritual practices as enrichment to your life rather than bypassing

• Why women's sexual energy after 40 years old ignites instead of dwindles

• A simple beginners' practice for overcoming ageism and unlocking confidence

Bio

Kirsti Kuosmanen is a lifelong artist, psychotherapist, and pioneer in women's sexuality and embodied spirituality. A professional actress since 1989 and a graduate of Drama Centre London, she is a founding member of Stella Polaris Improvisation Theatre, Finland's first improv theatre.

Alongside her performance career, Kirsti trained as a Gestalt Psychotherapist at the Gestalt Institute of Scandinavia and has spent nearly two decades guiding deep personal and relational transformation.

Her spiritual path began in 2006 and led her into Tantra in 2013, shaping her work at the intersection of psychology, embodiment, and sacred sexuality.

Kirsti is the author of Secrets of a Glowing Woman, Power Years of a Glowing Woman, and the forthcoming Garden of Venus. Kristi has trained extensively in Tantra, women's health, holotropic breathwork, psychedelic therapy, and coaching. She is a sought-after speaker for business organizations, teaching presence, communication, and embodied leadership.

You can follow Kirsti's work on Instagram and learn more on her website. Follow Layla!

🌸 Instagram

🌐 Website

💌 Weekly Email

🎧 Listen on Apple Podcasts

🎶 Listen on Spotify

💋 MOOD Sexy Plant Activated Supplements

🔥 For Men: Men's Sexual Mastery

🌹 Obliss: The Sexual Masterclass for Women

Timestamps

00:00:00 - Guest introduction

00:04:27 - Take your business to the next level with my FREE VITA Coaching Checklist: [FREE VITA Coaching Checklist]

00:07:02 - Why the birth of Kirsti's first child caused her a breakdown

00:08:57 - This is what it feels like to find your soul

00:14:18 - Tantra allows you to be both fully spiritual and fully human

00:15:22 - How the Tantric path supported Kirsti in a life transition through grief and loss

00:18:07 - Layla shares about her final conversation with her beloved stepfather

00:23:23 - Why your nervous system goes numb while trying to process intense emotion

00:26:13 - Experiencing spiritual practices as enrichment to your life rather than bypassing

00:29:16 - The witches were the original holders of grief, death, birth, and magic rituals

00:30:08 - [AD] MOOD Sex Magic - Podcast coupon code + 2 free sticks: [MOOD Sex Magic]

00:33:04 - Kirsti and Layla drink MOOD SEX MAGIC Elixir

00:37:02 - One of the top shadows that shows up in the Tantric field is ageism

00:39:38 - Why women's sexual energy ignites instead of dwindles after 40 years old

00:42:44 - Post-menopausal women used to use their power to become leaders and guides

00:45:46 - The younger male response Kirsti received when she began owning her sexuality

00:50:42 - Why men of ALL ages want to be sexually initiated, not just young men

00:54:00 - Some simple rules for experiencing Kundalini awakening

01:01:16 - Kirsti shares about her new book, Garden of Venus

01:05:29 - A simple beginners' practice for overcoming ageism and unlocking confidence

01:07:15 - Kirsti shares something she is currently struggling with and how she's overcoming it

01:08:44 - Conclusion

Shownotes

• Take your business to the next level with my FREE VITA Coaching Checklist

• Layla and Rebecca share the stories of their Kundalini awakenings

• How undigested energy becomes trauma in our nervous systems

• How a Goddess dress and a case of norovirus became a spiritual crossroads for Layla

• How to tell whether your soul or your ego is speaking

• Rebecca's favorite simple way to stay connected with your soul

Bio

Rebecca Campbell is an international bestselling author, mystic, and spiritual teacher whose creations have inspired millions of people all over the world.

Her bestselling books, oracle decks, and trainings have been translated into over 40 languages worldwide and her work has been featured in Vogue, The Sunday Times, Oprah.com, Psychologies Magazine, and more.

Rebecca's mission is to support people to live a soul-led life and develop a direct experience of the sacred. Her events are full sensory experiences… you will always leave having shifted something energetically and connected deeply to your soul.

Buy her latest book, Your Soul Had A Dream, Your Life Is It.

Learn more about Rebecca's work on her website and follow her on Instagram. Follow Layla!

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🌐 Website

💌 Weekly Email

🎧 Listen on Apple Podcasts

🎶 Listen on Spotify

💋 MOOD Sexy Plant Activated Supplements

🔥 For Men: Men's Sexual Mastery

🌹 Obliss: The Sexual Masterclass for Women

Timestamps

00:00:00 - Guest introduction

00:02:34 - Layla's invitation to you as you listen to this episode

00:04:31 - What does your soul most want you to know in this moment?

00:05:08 - Take your business to the next level with my FREE VITA Coaching Checklist

00:09:21 - Rebecca shares the experience that initiated her spiritual path

00:10:59 - The moment Layla realized there's something deeper inside of her

00:14:53 - Rebecca's first time seeing soul in her adult life

00:19:08 - The two appropriate responses for pretty much anything in life

00:20:22 - The story of the soul death portal Layla experienced when her stepfather passed

00:25:47 - How undigested energy becomes trauma in our nervous systems

00:29:49 - Western society doesn't know what to do with death or how to honor it

00:33:31 - [AD] [MOOD Sex Magic] - Podcast coupon code + 2 free sticks

00:36:53 - How a Goddess dress and a case of norovirus became a crossroads for Layla

00:39:52 - Birth, death, and grief are beautiful… but they're not pretty

00:42:33 - Why Rebecca was afraid to become a mom

00:50:01 - Rebecca's story of her Kundalini awakening

00:53:20 - Layla shares the story of her Kundalini awakening

00:59:04 - How Western culture has let those of us who have energetic awakenings down

01:03:09 - How simple obligations can help to ground and regulate an awakening

01:04:52 - Layla shares guidance for people having a Kundalini awakening

01:09:42 - How to tell whether your soul or your ego is speaking

01:17:57 - Rebecca shares her favorite simple way to stay connected with your soul

01:18:55 - Bonus question with Layla

01:24:39 - Conclusion

Shownotes

• Take your business to the next level with my FREE VITA Coaching Checklist

• How pelvic floor health directly connects to pleasure

• How modern life and high heels create tightness in your pelvic floor

• What you can start doing now to improve your pelvic floor health

• Lauren's advice to women who feel numbness during sex

• Bonus pelvic floor practice with Layla

Bio

Lauren Ohayon is the creator of "Restore Your Core®" (RYC®), a comprehensive and sustainable fitness program that empowers women who aim to be strong, long, mobile, and functional.

With more than two decades' of experience as an internationally renowned pelvic floor movement specialist, Lauren focuses on resolving core and pelvic floor issues minus the "burn and shred" mentality. Her signature program has helped over 10,000 women regain confidence in their bodies and a life no longer limited by pain and pelvic floor symptoms. RYC® also boasts over 500 highly trained movement professionals around the world.

She is also the co-founder of Body Ready Method® which is rooted in the RYC® Method and offers evidence-based online pregnancy, birth, and recovery programs and has trained over 1,800 professionals globally.

Lauren and the RYC® teachers help women across the globe gain core strength, achieve ideal pelvic floor function, and learn to move efficiently and exercise optimally.

Learn more about Lauren's work on her website and follow her on YouTube and Instagram.

Instagram: https://www.instagram.com/thelaurenohayon/

YouTube: https://www.youtube.com/@restoreyourcoremethod

Website:

Normal UTM (if you are hyperlinking text): https://restoreyourcore.com/?utm_source=tantric_life&utm_medium=referral&utm_content=homepage&utm_campaign=promotion

Tiny URL (if the link shows): https://link.restoreyourcore.com/4d4b9uxv

Follow Layla!

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🎧 Listen on Apple Podcasts

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💋 MOOD Sexy Plant Activated Supplements

🔥 For Men: Men's Sexual Mastery

🌹 Obliss: The Sexual Masterclass for Women

Timestamps

00:00:00 - Guest introduction

00:02:58 - Take your business to the next level with my FREE VITA Coaching Checklist

00:04:26 - How pelvic floor health connects to pleasure and sexual experiences

00:09:24 - How modern life and high heels create tightness in your pelvic floor

00:12:51 - One of the best things you can do for your pelvic floor

00:19:07 - How the Tantric and Daoist traditions view the pelvic floor

00:22:54 - Why tighter isn't better for your pelvic floor

00:26:24 - Pelvic floor work should train the pelvic floor to be responsive

00:30:53 - MOOD Sex Magic - Podcast coupon code + 2 free sticks

00:35:10 - Loving your pelvic floor allows it to do what it needs to do to heal

00:37:34 - Why the most important part of a jade egg practice is your relationship to it

00:46:17 - What you can start doing now to improve your pelvic floor health

00:51:12 - Blood flow is the core biological basis of sensitivity in your body

00:56:11 - Lauren's advice to women who feel numbness during sex

00:59:57 - A powerful moment Lauren fell in love with the capacity of the pelvic floor

01:03:18 - What would happen if the whole world was in touch with their pelvic floor

01:06:13 - Conclusion

01:06:43 - Bonus pelvic floor practice with Layla

Shownotes

• Take your business to the next level with my FREE VITA Coaching Checklist

• Layla explains what she calls the 3% in a relationship

• Why it's important to process challenges somatically using your bodies

• The #1 question Layla asks herself when conflict arises

• How to use conflict as a vehicle into a deeper level of connection

• How a couple in their 70s went from roommates to intimacy, safety, and turn-on

Bio

Fabienne Annick is a Sex, Love & Spirit Coach who sees sexuality and partnership as profound mirrors for self-awareness and gateways to healing, growth, and magic.

Her work is deeply inspired by her own exploration of conscious relationship with her beloved husband, Jef.

Explore Fabienne's programs and coaching on her website and follow her on Instagram.

Jef weaves together integrative psychology and cognitive restructuring as an improvisational art form. He has served as a consultant, coach, speaker, healer, teacher, and high performance mentor for more than a decade.

A master level Shadow EFT practitioner who has innovated his own methodology, Jef's highest ideal is to model and help people influence energetic/emotional mastery with patterns of thought that create internal harmonization.

His vision is one of stabilization and healing which continuously disperses itself throughout the collective psyche, while recognizing, honoring, and learning from the template of Union, alongside with his wife Fabienne, as their most sacred and valuable endeavor.

Discover Jef's powerful work on his website and follow him on Instagram.

Follow Layla!

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🎧 Listen on Apple Podcasts

🎶 Listen on Spotify

💋 MOOD Sexy Plant Activated Supplements

🔥 For Men: Men's Sexual Mastery

🌹 Obliss: The Sexual Masterclass for Women

Timestamps 00:00:57 - Guest introduction

00:02:59 - Layla explains what she calls the 3% in a relationship

00:04:33 - Take your business to the next level with my FREE VITA Coaching Checklist

00:06:06 - Fabi and Jef share their epic engagement story

00:14:53 - How sovereignty and self-responsibility show up in conflict

00:19:16 - Why your relationship with yourself impacts your partner's ability to relate to you

00:23:03 - The value of processing things individually before coming together as a couple

00:24:15 - Keys to processing challenges in connection somatically with your bodies

00:26:14 - Second ad: MOOD Sex Magic (clean, scientifically-backed aphrodisiac supplement)

00:28:07 - Layla's top question for herself when conflict arises

00:35:47 - How to practice self-responsibility during relational challenges

00:47:04 - Fabi shares how she uses parts work to process high emotional intensity

00:55:03 - We all still think we're the only one who is broken and flawed

00:57:37 - Layla share the 5 core emotions that feel the most vulnerable for her in conflict

01:03:11 - 95% of humanity's problems come from the unwillingness to feel pain

01:07:00 - How to use conflict as a vehicle into a deeper level of connection

01:13:24 - What it looks like to walk through life as a perpetual student

01:17:06 - Fabi shares an experience of conflict with Jef that put her in full denial

01:24:55 - A vulnerable moment that made Jef fall more in love with Fabi

01:31:44 - Jef shares how a couple in their 70s went from roommates to safety and turn-on

01:39:08 - Conclusion

Shownotes

• Take your business to the next level with my FREE VITA Coaching Checklist

• Exactly what the "witch wound" is and where it lives in your body

• The one thing Layla would change in the Catholic teachings

• Why spiritual lies live inside our bodies as self-hatred

• How spirituality impacts our ability to be a sexual being

• What most people still don't understand about Mary Magdalene

Bio

Meggan Watterson is the Wall Street Journal bestselling author of Mary Magdalene Revealed. She is a feminist theologian with a Master of Theological Studies from Harvard Divinity School and a Master of Divinity from Union Theological Seminary.

Meggan is the founder of The House of Mary Magdalene, a spiritual community that studies the sacred texts left out of the traditional canon and practices the soul-voice meditation.

Her work has appeared in media outlets such as The New York Times, The New Yorker, HuffPost, TEDxWomen, and Marie Claire.

Meggan's most recent book, The Girl Who Baptized Herself, was recommended by Glennon Doyle in ELLE as "the book that kept me up way too late."

You can follow Meggan's work on Instagram and find her books, meditations, and offerings on her website. Follow Layla!

🌸 Instagram

🌐 Website

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🎧 Listen on Apple Podcasts

🎶 Listen on Spotify

💋 MOOD Sexy Plant Activated Supplements

🔥 For Men: Men's Sexual Mastery

🌹 Obliss: The Sexual Masterclass for Women

Timestamps

00:00:45 - Guest introduction

00:02:36 - The moment the gospel of Mary Magdalene began transforming Meggan's life 00:05:40 - Take your business to the next level with my FREE VITA Coaching Checklist

00:06:20 - Layla explains the messaging that Catholic scripture sends to women

00:12:32 - The shift in Christianity from fighting the unjust to enforcing it

00:19:41 - How distorted teachings contribute to loneliness and alienation

00:24:43 - A sovereign power exists within every person

00:26:36 - The one thing Layla would change in the Catholic teachings

00:33:00 - How experiencing rage helped Meggan finally return to her body

00:36:21 - The original definition of salvation

00:42:46 - We are only ever as far from our power as we are from our own embodiment

00:49:32 - Spiritual lies live inside our bodies as negative self talk and self-rejection

00:58:53 - Meggan shares her experience with self-doubt and a desire for external validation

01:05:18 - Layla shares the hallmarks of the Tantric tradition

01:17:37 - How spirituality impacts our ability to be a fully expressed sexual being

01:23:59 - It's easier to control men who don't have a power center outside of religion

01:30:15 - What most people still don't understand about Mary Magdalene

01:32:15 - A simple practice you can do right now to reconnect with the voice of love within you

01:43:09 - Conclusion

Shownotes

• Take your business to the next level with my FREE VITA Coaching Checklist

• Ian's definition of great sex and how you can bring it into practice

• Why basic chemical attraction is part of what keeps couples together

• How dating apps impact relational and sexual experiences

• The number one key to Ian and his wife's sex life after 25 years together

• A daily practice for men and one for women to enhance presence and pleasure

Bio

Ian Kerner, PhD, LMFT is a licensed psychotherapist and nationally recognized sex therapist who works with individuals and couples on a range of relational issues that often lead to distress.

He's regularly featured as an expert in various media, such as The Atlantic, The New York Times, The Economist, and NPR, as well as contributes regularly on the topic of relationships for CNN.

Ian lectures frequently, with recent presentations for the Psychotherapy Networker Symposium, the Ackerman Institute, Tony Robbins, Goop, and TED 2021, and is the New York Times bestselling author of She Comes First and the recently published So Tell Me About the Last Time You Had Sex.

In addition to being a Clinical Fellow of the American Association of Marriage and Family Therapists (AAMFT), Ian is certified by the American Association of Sexuality Educators, Counselors and Therapists and is also a member of the American Family Therapy Academy (AFTA).

He's the co-founder and co-director of the Sex Therapy Program at the Institute for Contemporary Psychotherapy, one of the oldest and most respected not-for-profit mental health training and treatment facilities in New York City.

You can learn more about Ian's work on his website. Follow Layla!

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💋 MOOD Sexy Plant Activated Supplements

🔥 For Men: Men's Sexual Mastery

🌹 Obliss: The Sexual Masterclass for Women

Timestamps

00:00:46 - Guest introduction 00:02:36 - Take your business to the next level with my FREE VITA Coaching Checklist: FREE VITA Coaching Checklist

00:05:21 - Ian shares how his personal experience inspired him bring his work to the world

00:10:28 - The science behind how pleasure is created in the vagina through intercourse

00:15:53 - How sensual touch above the waist and communication impact sex and pleasure

00:16:59 - How to get a woman's desire going and enhance it throughout sex

00:24:25 - Ian shares his definition of great sex

00:31:18 - Layla explains what a recap after a sexual experience is and how it helps

00:33:00 - Ian and Layla drink MOOD SEX MAGIC

00:37:17 - How basic chemical attraction is part of what keeps couples together

00:39:45 - Can you create sexual desire if it was never there in the first place?

00:43:39 - Chemistry comes in all different forms

00:47:33 - Why porn is easier than partnered sex

00:55:54 - Ian shares what he sees as the biggest contributors to sexual issues

01:00:11 - How dating apps impact relational and sexual experiences

01:06:37 - The role willingness plays when it comes to sex in a long-term partnership

01:09:55 - The 3 different ways sex gets started

01:13:10 - The big key to Ian and his wife's sex life after 25 years together

01:13:56 - Conclusion