Broadway powerhouse and “Younger” star Sutton Foster joins the show. Over a Parisian style omelet and nicoise salad, she tells me about starting her career with a lie, overcoming on-stage anxiety and growing up with an agoraphobic mother. This episode was recorded at Simonette at the Palihotel in Culver City, CA

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Introducing David Blaine: I Nearly Died Doing This (How to Conquer Fear and Push Your Limits) from On Purpose with Jay Shetty.

Follow the show: On Purpose with Jay Shetty

What’s a fear you want to overcome?

How do you stay calm under pressure?

What if the only limits you had were the ones you refused to break? Today, in this spellbinding episode, world-renowned illusionist, endurance artist, and master of the impossible, David Blaine, sits down for a deep and insightful conversation that goes far beyond magic. Known for his jaw-dropping stunts, being buried alive, standing encased in ice for days, and holding his breath underwater for over 17 minutes, David has captivated audiences worldwide. But behind the spectacle lies a profound philosophy of discipline, resilience, and the boundless potential of the human mind.

Jay and David explore what drives someone to willingly push themselves to their absolute limits, both physically and mentally. David opens up about his mindset, revealing how he prepares for extreme feats that defy human expectations. He explains the power of visualization, breathwork, and sheer willpower in overcoming pain, fear, and doubt. But this conversation isn’t just about physical endurance, it’s about the mental and emotional strength required to navigate life’s greatest challenges. David shares personal stories of setbacks and perseverance, showing that even in moments of failure, there is wisdom to be gained.

In this interview, you'll learn:

How to Train Your Mind to Overcome Fear

How to Build Unbreakable Mental Resilience

How to Use Breathwork to Enhance Endurance

How to Stay Calm Under Extreme Pressure

How to Push Past Your Physical Limits

How to Cultivate Childlike Curiosity for Creativity

How to Reframe Failure as a Stepping Stone

No matter what obstacles stand in your way, remember: you are stronger than you think, and capable of more than you realize. Believe in yourself, stay curious, and never stop challenging what’s possible.

With Love and Gratitude,

Jay Shetty

Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here.

Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there!

What We Discuss:

00:00 Intro

01:41 The Subway Trick that Started It All

04:39 Lessons from the Above the Below

09:10 What Happens When You Don’t Feel Hunger

11:34 Pushing the Body Beyond Its Limit

17:25 The Capabilities of the Human Body

22:52 The Knife Stunt   

26:25 The Bullet-Catch Trick

30:12 Break Free from Your Comfort Zone

32:27 Push the Boundaries of Your Growth

34:41 Some Stunts are Just Too Dangerous

41:46 Pushing Yourself Without Risking Your Life

45:04 Failure Leads to Continuous Learning

47:26 The Riskiest Illusion 

49:29 Processing the Pain of Grief

53:32 Everything is About Perspective

57:14 Open Up Your Mind with Books

01:01:24 Every Person is Unique

01:03:06 The Bridge Jump, Anything is Possible

01:09:13 David on Final Five 

Episode Resources:

David Blaine | Website

David Blaine | YouTube

David Blaine | Instagram 

David Blaine | Facebook 

David Blaine | X 

David Blaine Do Not Attempt

See omnystudio.com/listener for privacy information.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

My ‘Modern Family’ brother-in-law, Ty Burrell joins the show. Over sandwiches and tater tots, Ty tells me about his grueling audition process for the role of Phil Dunphy, why ‘Modern Family’ fans recently assumed he was dead, and he teases an exciting new project with Bryan Cranston.
This episode was recorded at an Airbnb in Sandy, UT. Food was provided by Ty’s restaurant, Beer Bar, in Salt Lake City.

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Bush frontman Gavin Rossdale joins the show. Over black cod and monkfish soup, Gavin tells me cooking for Serena Williams on his TV show ‘Dinner with Gavin Rossdale’ (love the name!), his bestie Jack McBrayer, and I share a special thing we have in common (hint hint: it’s someplace we lived). This episode was recorded at Soban in LA’s Koreatown.

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A Sony Music Entertainment & A Kid Named Beckett production.

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‘Community’ star Joel McHale joins the show. Over sweet shrimp and octopus nigiri, Joel tells me about being besties with Lisa Vanderpump, trolling reporters on the set of ‘Community,’ and the lies he told to get a spot on ‘Will & Grace.’ This episode was recorded at Leona’s in Studio City, CA.

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‘On Call’ star Troian Bellisario joins the show. Over a le club sandwich and quiche, Troian tells me about growing up with a dad that was an ‘80s TV icon, playing a teenager on ‘Pretty Little Liars,’ and her second child’s birth story. This episode was recorded at Loupiotte Kitchen in Los Feliz, CA.

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Comedian, author and TV host Chelsea Handler joins the show. Over a soft Parisian omelet, Chelsea tells me about some of the anecdotes from her latest book I’ll Have What She’s Having, such as getting in trouble for her behavior at Jane Fonda’s birthday, meeting George W. Bush while stoned, and taking parenting classes as a childfree person. This episode was recorded at The Butcher, The Baker, The Cappuccino Maker in West Hollywood, CA.

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'The Last Showgirl’ director Gia Coppola joins the show. Over pesto sorrel bowls and ricotta toast, Gia tells me about the wisdom she’s gleaned from her grandfather Francis Ford Coppola, the impact of ‘Jaws’ on her, and her love of Las Vegas. This episode was recorded at Sqirl in East Hollywood, CA.

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'Shrinking’ star Michael Urie joins the show. Over Peruvian sea scallops and short rib barbacoa, Michael tells me how Vanessa Williams advocated for him on ‘Ugly Betty,’ why he made so little money during its early episodes, and his initial fear of iconic TV director Jimmy Burrows. This episode was recorded at Corteza at Sendero at the Ritz Carlton in Downtown Los Angeles.

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Actor and comedian Ilana Glazer joins the show. Over celebrity chicken and crab leg curry, Ilana tells me about their motherhood inspired Hulu standup special 'Human Magic,' their iconic meet-cute with their now husband, and hilarious conversations they've had with their doctor. This episode was recorded at Jitlada in East Hollywood, CA.

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Tony-award winning actor Nathan Lane joins the show. Over spicy yellowtail sashimi and coconut prawns, Nathan tells me about his new sitcom ‘Midcentury Modern,’ how he almost didn’t do ‘The Birdcage’ and the iconic audition that led to him being Timon in ‘The Lion King.’ This episode was recorded at Crustacean in Beverly Hills, CA.

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