In-depth interviews that may blow your mind. With Rick Rubin
Anne Lamott is a bestselling novelist and nonfiction writer. She is best known for her books Operating Instructions and Bird by Bird, enduring touchstones for readers and writers seeking honest insight into life and creativity. Her husband, Neal Allen, is a former journalist and corporate executive turned spiritual coach and author who writes and teaches on inner life and self-inquiry.
Lamott and Allen frequently collaborate on workshops and public events that blend writing, spirituality, and practical wisdom. They are the coauthors of the 2026 craft book Good Writing: 36 Ways to Improve Your Sentences, a concise, technique-driven guide that pairs Allen’s sentence-level principles with Lamott’s reflective, experience-based commentary.
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Adam Neumann is an entrepreneur, investor, and the co-founder of WeWork. Launching the shared office-space company in 2010, he grew WeWork into a global coworking brand that, at its peak, was valued at roughly $47 billion. Under his leadership, the company rapidly expanded its network of shared workspaces across major cities worldwide. In 2022, he founded Flow, a residential real estate company focused on branded, tech-enabled apartment communities that offer a service-oriented, community-driven approach to long-term housing.
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Kelly Wearstler is a designer, creative director, and founder of the Los Angeles-based design firm Kelly Wearstler. Her work includes projects such as the San Francisco Proper Hotel, the Avalon Hotel Beverly Hills, the Four Seasons Anguilla, and Beefbar Courchevel. She has led residential, hotel, retail, and commercial projects worldwide while working with artists and craftspeople to honor history, location, and architecture, approaching each project as a multidisciplinary collaboration that emphasizes materiality, place, and storytelling.
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Eric Roth is an Academy Award-winning screenwriter best known for adapting Forrest Gump, for which he won the Oscar for Best Adapted Screenplay. He has received additional Academy Award nominations for The Curious Case of Benjamin Button, A Star Is Born, and Dune: Part One, and is widely regarded as one of Hollywood’s most sought-after writers. Roth co-wrote Killers of the Flower Moon with Martin Scorsese. He continues to work in films as both writer and executive producer. His latest project, the 2025 film The President’s Cake, is now playing in theaters.
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Returning to continue his conversation in Part Two, Greg Brockman is a cofounder and president of OpenAI, the company behind ChatGPT.
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Greg Brockman is a cofounder and president of OpenAI, the company behind ChatGPT.
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Chris Pavlovski is the founder and CEO of Rumble, an online video and cloud services platform launched in 2013 as an alternative to YouTube for independent creators. As CEO, he has positioned Rumble as a next generation infrastructure and video platform aimed at empowering creators and businesses that are wary of content moderation on larger tech platforms. Under his leadership, Rumble grew from roughly one million users before 2020 to tens of millions of monthly active users. He continues to scale Rumble globally, investing in cloud, payments, and AI capabilities to compete across both media and technology markets.
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Falling in love is a courageous, destabilizing, and deeply human act. In this Valentine’s Day special, Irish poet and philosopher David Whyte returns with poems of romance. He reflects on love’s power to transform a life through intimate stories of vulnerability, longing, and the willingness to step into the unknown to live and love fully.
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Bill Gurley is a venture capitalist and longtime general partner at Benchmark, where he has backed companies such as Uber, Zillow, and Grubhub. He began his career as a Wall Street research analyst before transitioning into venture capital, building a reputation for deep, first‑principles analysis of technology businesses. He also writes the blog Above the Crowd, where he publishes essays on the evolution and economics of high technology businesses. His upcoming book, Runnin’ Down a Dream: How to Thrive in a Career You Actually Love, draws on his eclectic career path to offer a playbook for navigating risk, opportunity, and long‑term fulfillment.
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George Saunders is an author known for his inventive short stories and the Booker Prize–winning novel Lincoln in the Bardo. His works include the collections Tenth of December and Liberation Day and the craft book A Swim in a Pond in the Rain. This week, he released Vigil, a new novel that follows his trademark blend of imagination, compassion, and dark humor as it explores life, death, and moral reckoning in the twilight hours of a dying oil executive’s life. Named one of Time magazine’s 100 most influential people, he has received numerous honors, from a MacArthur Fellowship to the National Book Foundation’s 2025 Medal for Distinguished Contribution to American Letters. Saunders teaches in the creative writing program at Syracuse University, where he has mentored generations of emerging authors.
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Dr. Mary Talley Bowden is an ear, nose, and throat physician and founder of BreatheMD, a direct-care ENT clinic that emphasizes transparent pricing and outpatient airway care. She completed her residency at Stanford University, and she is board-certified in otolaryngology and sleep medicine, focusing her practice on sinus, sleep, and allergy disorders. During the COVID-19 pandemic, Dr. Bowden became a nationally prominent physician for opposing vaccine mandates, advocating for early outpatient treatment, and engaging in high-profile legal and regulatory disputes with hospital systems and medical boards. She is also the author of Dangerous Misinformation: The Virus, the Treatments, and the Lies, a memoir about her COVID-19 work and clashes with medical institutions, set for release in May 2026.
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