*TW* This content discusses topics such as suicide, sexual assault and mental distress.

Welcome back to Hope Is Real with Jazz Thornton. In this episode Jazz sits down with her friend and co-founder Genevieve Mora and opens up about her own mental health struggles over the last 2 years. She shares how even if you know the tools, sometimes it's still hard to put them into place, but the most important thing is to reach out for help.

Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society.

Insta and TikTok: @hopeisrealpodcast

Personal Insta @JazzThornton

Personal TikTok: @JazzThornton_

ZM Podcast Network: @ZMOnline 

If you need help, in New Zealand you can contact 1737 by text or call at anytime, or if you are listening internationally you can find someone to contact here: https://findahelpline.com/

See omnystudio.com/listener for privacy information.

LAUNCHES 25TH SEPTEMBER 2024

Welcome back for season three of Hope is Real with Jazz Thornton, the podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful.

This season Jazz begins by telling her own story, and how she has found hope again. She also speaks with advocate and TikTok star Anna Muller, Content Creator Oliver Mills and will wrap up with a Q and A to answer all your questions.

Get the first 5 episodes exclusively on iHeartRadio from Sept 25th, and on other podcast apps weekly.

Launches Wednesday 25th September 2024 

See omnystudio.com/listener for privacy information.

For the final episode of season two, Jazz Thornton talks to YouTuber Lily Grace about breaking up with her first love, growing up with a famous sister, and how she takes care of her mental health.   

Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society.  

Insta and TikTok: @hopeisrealpodcast  
Personal Insta @JazzThornton  
Personal TikTok: @JazzThornton_ 

ZM Podcast Network: @ZMOnline   
If you need help, in New Zealand you can contact 1737 by text or call at any time, or if you are listening internationally, you can find someone to contact here: https://findahelpline.com/  

As a sponsor of the podcast, the SOPHIE team has kindly given us a special 15% off code for our listeners to use online at sophiestore.co.nz - simply type HOPE at checkout. 

See omnystudio.com/listener for privacy information.

Sometimes you need a big sister to give you advice. In this episode, Jazz Thornton answers your questions. How do you tell your parents you’re struggling with your mental health? What’s the best way to support your friends? How do you disengage from online bullies? And more!  

Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society.  

Insta and TikTok: @hopeisrealpodcast  
Personal Insta @JazzThornton  
Personal TikTok: @JazzThornton_ 

ZM Podcast Network: @ZMOnline   
If you need help, in New Zealand you can contact 1737 by text or call at any time, or if you are listening internationally, you can find someone to contact here: https://findahelpline.com/  

As a sponsor of the podcast, the SOPHIE team has kindly given us a special 15% off code for our listeners to use online at sophiestore.co.nz - simply type HOPE at checkout. 

See omnystudio.com/listener for privacy information.

CONTENT WARNING

This episode deals with the topic of suicide. 

TikToker Oliver Mills went viral for doing something we all do, singing and crying in the car. He joins Jazz Thornton to share why he’s open about his experience with depression, the moment that changed everything, and why going to therapy is the best.  

Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society.  

Insta and TikTok: @hopeisrealpodcast  
Personal Insta @JazzThornton  
Personal TikTok: @JazzThornton_ 

ZM Podcast Network: @ZMOnline   
If you need help, in New Zealand you can contact 1737 by text or call at any time, or if you are listening internationally, you can find someone to contact here: https://findahelpline.com/  

As a sponsor of the podcast, the SOPHIE team has kindly given us a special 15% off code for our listeners to use online at sophiestore.co.nz - simply type HOPE at checkout. 

See omnystudio.com/listener for privacy information.

CONTENT WARNING

This episode discusses the topic of domestic violence. 

TikTok sensation Kat Clark shot to fame with candid videos about her family. But life hasn’t always been so picture perfect.  

Joining Jazz Thornton, Kat shares her experience as a teen mum stuck in an abusive relationship and how she found the strength to leave.  

From teen mum to TikTok star, Kat’s story will inspire.  

Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society.  

Insta and TikTok: @hopeisrealpodcast  
Personal Insta @JazzThornton  
Personal TikTok: @JazzThornton_  
ZM Podcast Network: @ZMOnline   
If you need help, in New Zealand you can contact 1737 by text or call at any time, or if you are listening internationally, you can find someone to contact here: https://findahelpline.com/  

As a sponsor of the podcast, the SOPHIE team has kindly given us a special 15% off code for our listeners to use online at sophiestore.co.nz - simply type HOPE at checkout. 

See omnystudio.com/listener for privacy information.

In this episode Jazz Thornton is joined by  Voices of Hope co-founder Gen Mora for a special Q&A. Jazz and Gen talk about how their friendship has evolved, their pinch me moments, and Jazz reveals what went on during her time on Celebrity Treasure Island.  

Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society.  

Insta and TikTok: @hopeisrealpodcast  
Personal Insta @JazzThornton  
Personal TikTok: @JazzThornton_  
ZM Podcast Network: @ZMOnline   
If you need help, in New Zealand you can contact 1737 by text or call at any time, or if you are listening internationally, you can find someone to contact here: https://findahelpline.com/  

As a sponsor of the podcast, the SOPHIE team has kindly given us a special 15% off code for our listeners to use online at sophiestore.co.nz - simply type HOPE at checkout. 

See omnystudio.com/listener for privacy information.

Joining Jazz Thornton for this week's episode of Hope is Real is broadcaster Toni Street. Well known on New Zealand TV screens, Toni’s bubbly personality hides a history of unimaginable loss.  

Toni shares how her family coped with losing three of her siblings, the diagnosis of an auto immune disorder, and the pressure of being in the media spotlight.  

Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society.  

Insta and TikTok: @hopeisrealpodcast  
Personal Insta @JazzThornton  
Personal TikTok: @JazzThornton_  
ZM Podcast Network: @ZMOnline   

If you need help, in New Zealand you can contact 1737 by text or call at any time, or if you are listening internationally, you can find someone to contact here: https://findahelpline.com/  

As a sponsor of the podcast, the SOPHIE team has kindly given us a special 15% off code for our listeners to use online at sophiestore.co.nz - simply type HOPE at checkout. 

See omnystudio.com/listener for privacy information.

Warning: This episode may be distressing to some listeners. If you need help, contact Lifeline on 0800 543 354 or text 4357 (HELP). 

In this episode rugby league legend and Celebrity Treasure Island star Steve Price joins Jazz Thornton to talk about the death of his father to suicide.  

Jazz met Steve as contestants on the reality series Celebrity Treasure Island. Following a fire side chat Steve revealed he was struggling with the anniversary of his father's death. They discuss the highs and lows of their time on Celebrity Treasure Island and why talking about the hard stuff is rewarding.  

Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society.  

Insta and TikTok: @hopeisrealpodcast  
Personal Insta @JazzThornton  
Personal TikTok: @JazzThornton_  
ZM Podcast Network: @ZMOnline   
If you need help, in New Zealand you can contact 1737 by text or call at any time, or if you are listening internationally, you can find someone to contact here: https://findahelpline.com/  

As a sponsor of the podcast, the SOPHIE team has kindly given us a special 15% off code for our listeners to use online at sophiestore.co.nz - simply type HOPE at checkout. 

See omnystudio.com/listener for privacy information.

You asked and Jazz delivered! In this episode you'll hear from the most requested guest, none other than Jazz's flatmate Alicia Lineham.

Alicia spills all the tea on their friendship, including their major icks, the pile of doom, and why it's awesome having a friend with Adhd. 

Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society. 

Insta and TikTok: @hopeisrealpodcast 
Personal Insta @JazzThornton 
Personal TikTok: @JazzThornton_ 
ZM Podcast Network: @ZMOnline  
If you need help, in New Zealand you can contact 1737 by text or call at any time, or if you are listening internationally, you can find someone to contact here: https://findahelpline.com/ 

As a sponsor of the podcast, the SOPHIE team has kindly given us a special 15% off code for our listeners to use online at sophiestore.co.nz - simply type HOPE at checkout.

See omnystudio.com/listener for privacy information.

Jazz Thornton talks with rugby sevens and Tik Tok star Ilona Maher. Ilona found Tik Tok fame after sharing a behind the scenes view at the Toyko 2021 Olympics as part of the USA Women’s Rugby Sevens team.

Ilona reveals how she dealt with post-Olympic depression, why she’ll never act small, and how she has embraced her body.  

Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society. 

Insta and TikTok: @hopeisrealpodcast 

Personal Insta @JazzThornton 

Personal TikTok: @JazzThornton_ 

ZM Podcast Network: @ZMOnline  

If you need help, in New Zealand you can contact 1737 by text or call at any time, or if you are listening internationally, you can find someone to contact here: https://findahelpline.com/ 

See omnystudio.com/listener for privacy information.